Sadik Hadzovic | Shoulder Training Coaching For Muscle Activation + V-Taper Look

  Рет қаралды 271,616

Muscle & Strength

Muscle & Strength

Күн бұрын

Пікірлер: 232
@muscleandstrength
@muscleandstrength 3 жыл бұрын
Help support this channel, shop the M&S Store. Extra 5% off with code KZbin: muscle.ms/MuscleStrengthStore Check out Chef Physique Golden Bars here: www.amazon.com/dp/B097968MLK?ref=myi_title_dp&tag=chef-sadik-20 Subscribe to Sadik's KZbin channel: kzbin.info Follow Sadik on IG: instagram.com/sadikhadzovic Want to be coached by Sadik? Check out his website: www.coachingwithsadik.com/
@usef7711
@usef7711 3 жыл бұрын
@loyaltypaysalways
@loyaltypaysalways 3 жыл бұрын
Keep bringing Sadik back! My favourite guy on this channel
@muscleandstrength
@muscleandstrength 3 жыл бұрын
he's awesome!
@iansquatnikoff507
@iansquatnikoff507 3 жыл бұрын
and CBum also tho!
@thebyronicmann8292
@thebyronicmann8292 2 жыл бұрын
He has an amazing energy about him. You just know he’s going to be an exceptionally cool guy off camera too. 🙌
@alomarmcnaughton7633
@alomarmcnaughton7633 2 жыл бұрын
My all time favorite on the channel I totally agree.
@katyalee6969
@katyalee6969 2 жыл бұрын
He has his own youtube channel, I’m already follow him
@armandoacedo8692
@armandoacedo8692 3 жыл бұрын
Sadik’s personality just sets him apart and makes the videos so much more enjoyable! Muscle & strength change it to Muscle & Sadik!
@cristianoronaldo9470
@cristianoronaldo9470 3 жыл бұрын
M&S and Sadik ..FOREVER BOND🥰🥰🥰
@muscleandstrength
@muscleandstrength 3 жыл бұрын
😎
@vinnymac9886
@vinnymac9886 3 жыл бұрын
Sadik is such a great personality for the sport. Love his content. Seems like a legit cool dude, and great teacher. 💯
@swapnilprasad6136
@swapnilprasad6136 3 жыл бұрын
His smile between sets is goals
@madturk9140
@madturk9140 3 жыл бұрын
I love all his videos. No BS just the real deal. I am 63 and have gained nearly 10 lbs. of muscle mass in the past few months using some of his exercises. Awesome videos!
@nethanlock5008
@nethanlock5008 3 жыл бұрын
Sadik is one of the funnier and more entertaining bodybuilders. You should keep getting him on the channel.
@bernardomata4379
@bernardomata4379 3 жыл бұрын
Sadik Is number one bodybuilder AND thanks for spending your Time with your fans we admire him in México..bye god bless you always
@dikoadrian9117
@dikoadrian9117 3 жыл бұрын
that inner coleman's "whoop whoop" does bang
@rittickganguly8159
@rittickganguly8159 3 жыл бұрын
I start my shoulder workouts with lateral raises. Learnt it from Sadik, last year. ❤️
@TheRoamer78
@TheRoamer78 8 ай бұрын
Sadik has over 1 million subscribers? Wow proud of this dude.
@mattcox3373
@mattcox3373 3 жыл бұрын
This motivated me to go work my shoulders. Been neglecting them for too long until now
@joshsalmons1867
@joshsalmons1867 4 ай бұрын
I started focusing on shoulders more lately since my tendinitis in my shoulders got better. I started lateral raises like you at 10 and 12.5 lb dumbells. It's been a few weeks, and now I'm using 20 lb dumbells.
@iamhassanimran
@iamhassanimran 3 жыл бұрын
Its always a treat to watch smiling lovely face of fittest man on earth Sadik bro training in gym ... may ALLAH bless u success and happiness in ur life . Ameen
@iamhassanimran
@iamhassanimran 3 жыл бұрын
@Philae ALLAH ALMIGHTY knows everything and HE knows i m not a gay and i called Sadik Bro by my heart ... he is just like a brother to me
@hunterpetrovia9454
@hunterpetrovia9454 3 жыл бұрын
been needing some more sadik content!!!
@NUBWO_88
@NUBWO_88 9 ай бұрын
Thanks brother ❤
@pathanabuzarayubkhan6704
@pathanabuzarayubkhan6704 3 жыл бұрын
always spreading positive energy. And the physique looks awesome. Love you sadik and M&S
@peelslowlyandsee
@peelslowlyandsee 3 жыл бұрын
"Don't be afraid to go past four sets. Do five, six, twelve, fifteen sets. Let's keep the rep range somewhere between 8-38 reps."
@dandrescher4098
@dandrescher4098 3 жыл бұрын
Sometimes a movement just feels exceptional - therefore why should you stop at a conventional rep/set range? I think you can overtrain a bit in bodybuilding- it's what has brought some of the most remembered physiques in the sport.
@muscleandstrength
@muscleandstrength 3 жыл бұрын
🎤
@nicholastartaglia4276
@nicholastartaglia4276 3 жыл бұрын
@@dandrescher4098 also the crazy endurance and recovery these guys get from drugs and training for such a long time. Might as well get that crazy pump in even if it's not on program
@alomarmcnaughton7633
@alomarmcnaughton7633 2 жыл бұрын
Sadik is the man fir this channel. Hoping to make it here one day too
@ALLENTERTAINMENT-wf9tj
@ALLENTERTAINMENT-wf9tj 3 жыл бұрын
We need more Sadik's 📸 video especial his meal preps ❤️big fan of Sadik from india❤️❤️
@kapilbhagwani5152
@kapilbhagwani5152 3 жыл бұрын
MS + Sadik = Match made in heaven ❤️
@jamilschoolfield
@jamilschoolfield 3 жыл бұрын
Cool video ! Really enjoy Sadik’s training videos
@khawajahamza464
@khawajahamza464 2 жыл бұрын
Sadik is Love, Grow big and big bro!
@michaelholland6673
@michaelholland6673 3 жыл бұрын
I'm going to aim for a hard 6, sounds like my Friday night
@nicklol328
@nicklol328 3 жыл бұрын
Hard 6 turns into a smooth 9 when your intoxicated ahaha
@sahoodouken1811
@sahoodouken1811 3 жыл бұрын
@@nicklol328 George St Pierre: "Are you intoxicated or something?" 😂
@Chee.Y4ng
@Chee.Y4ng 11 ай бұрын
Sadik knew exactly what he was saying 😂
@JoeyIndolos
@JoeyIndolos 3 жыл бұрын
With the dumbbell reverse flye, so that my back doesn’t become a limiting factor with the weights I can use, I do them while resting my forehead on a towel placed on my kitchen counter. If I’m in a gym, I’ll lie prone on an incline bench. Yes, I know that I’m also supposed to exercise my back, but I prefer to do that separately so that I can concentrate on my shoulders here.
@Bodybuilding_Motivation_21
@Bodybuilding_Motivation_21 3 жыл бұрын
Sadik is M&S favourite 💪🏼
@arunaavaghosh6853
@arunaavaghosh6853 3 жыл бұрын
Sadik again m&s again 🔥🔥💪💪
@englishboy2562
@englishboy2562 3 жыл бұрын
Biggest fan of Sadik
@jimwellvillanueva5457
@jimwellvillanueva5457 3 жыл бұрын
Keep the vids coming!♥️
@FLATEARTHANDY420
@FLATEARTHANDY420 2 жыл бұрын
Yes another great video Sadik the goat
@giacomomordini3009
@giacomomordini3009 3 жыл бұрын
Best bb channel for sure!!!! Keep going!!!!
@mayankshuklla2251
@mayankshuklla2251 3 жыл бұрын
Keep bringing these videos bro....they are very informative....thanks
@Hungrybird474
@Hungrybird474 3 жыл бұрын
Yeah buddy .😆. Love the content . Thanks for taking the time .
@jassinijjar4605
@jassinijjar4605 3 жыл бұрын
Keep the gains comin! I love it M&S!
@muscleandstrength
@muscleandstrength 3 жыл бұрын
yes sir!
@rounaksubramanian1686
@rounaksubramanian1686 3 жыл бұрын
All exercises are very excellent and brilliant bro doing the workout of shoulders workout and keep it up and keep training hard and be strong always bro and stay safe and stay healthy
@wrigleys321
@wrigleys321 3 жыл бұрын
This handsome man......wow, hehe, always nice to watch!👍😉💪💥😊😎
@PrestonDavidson
@PrestonDavidson 3 жыл бұрын
He’s a great guy
@residentevilumbrella2001
@residentevilumbrella2001 3 жыл бұрын
This guy is a major beast. Over 20 years of fitness; no wonder why he looks like that.
@Marinho..
@Marinho.. 3 жыл бұрын
Sadik ❤️💪
@katyalee6969
@katyalee6969 2 жыл бұрын
Man I want to work out with barbell, just because of this guy 😀, and powerlifting
@GREGORY_BRAHIM
@GREGORY_BRAHIM 3 жыл бұрын
BIG SHOULDERS 🇨🇵🇨🇵🇨🇵🇨🇵🇨🇵🇨🇵
@muscleandstrength
@muscleandstrength 3 жыл бұрын
yupppp!
@amirmohmmdrezaie601
@amirmohmmdrezaie601 3 жыл бұрын
sadik od awesome🔥
@fitformula4964
@fitformula4964 3 жыл бұрын
Watched this video only for sadik🤍....keep these videos coming 🔥
@belle4107
@belle4107 3 жыл бұрын
I love this Channel gives good info and pumps me up
@muscleandstrength
@muscleandstrength 3 жыл бұрын
Thanks for watching!!!
@clout4space
@clout4space 2 жыл бұрын
Malo sam zakasnio al svaka cast brate! Vidim da si nas
@RAJULAMIC
@RAJULAMIC 3 жыл бұрын
Good job, though I have alot of shoulder pains with regards to mobility
@matta1966
@matta1966 2 жыл бұрын
Exercise no3 is Great for inducing shoulder problems.
@78town
@78town 3 жыл бұрын
He’s a bodybuilder, yes, but you can tell Sadik just loves to lift… he gets so happy thinking about struggling on extra sets or extra plates 😂
@koreankemal
@koreankemal 3 жыл бұрын
Greetings from Turkey
@jai6954
@jai6954 3 жыл бұрын
Muscle & strength - let's upload new vedio with...... Sadik - here I come.. 🙋‍♂️ 😄😄 I like this guy, keep shooting videos with him, he is fun and informative to watch😄😄👍
@jacob1031
@jacob1031 3 жыл бұрын
Gotta be one of the most pleasant guys in the sport
@takielddine9901
@takielddine9901 3 жыл бұрын
شكرا
@shahinpr1378
@shahinpr1378 3 жыл бұрын
Nice
@selvinsequeria7097
@selvinsequeria7097 3 жыл бұрын
U r awesome sadik.
@ahwerable
@ahwerable 3 жыл бұрын
Very nice
@alialiraqi2762
@alialiraqi2762 3 жыл бұрын
Awosome bro 🔥 Thanks
@jonnyd580
@jonnyd580 3 жыл бұрын
Thanks M @ S ….. Sadik !! YES YES YES
@TheSilverGate
@TheSilverGate 3 жыл бұрын
Nice vid, thank you
@AliKhan-fp1hq
@AliKhan-fp1hq 3 жыл бұрын
Grunt game on point.
@calvinstaples8516
@calvinstaples8516 3 жыл бұрын
Great variety
@sjp8356
@sjp8356 3 жыл бұрын
Heyyyyy I like this dude
@danroydsbarbadostravelvlog3057
@danroydsbarbadostravelvlog3057 3 жыл бұрын
Awesome workout bro 💪💪💪👊
@calesticall128
@calesticall128 3 жыл бұрын
Greet! Job shoulder free tricep
@muhammadbijak6955
@muhammadbijak6955 3 жыл бұрын
The contrast between his talking and grunting sounds is scaring me man. I think Sadik is a robot
@vishalkumarr2683
@vishalkumarr2683 3 жыл бұрын
Guys u don’t know for last 2 year I am crazy fan of musule and strength
@muscleandstrength
@muscleandstrength 3 жыл бұрын
awesome! we appreciate it, Vishal!
@vishalkumarr2683
@vishalkumarr2683 3 жыл бұрын
My god am I glad 😃 that u guys said my name it’s not easy awesome 👏🏽 u gave me a bit confidence bro 😎
@harishalphaM
@harishalphaM 2 жыл бұрын
🔥🔥
@Joseph_Klein
@Joseph_Klein 3 жыл бұрын
Best Natural Body Builder. I want to look like him so I already bought protein powder and creatine
@shamilshabeer6655
@shamilshabeer6655 3 жыл бұрын
Lol he is on gear dude
@sebbstar
@sebbstar 3 жыл бұрын
@@shamilshabeer6655 ironi...
@royfitness6213
@royfitness6213 2 жыл бұрын
Nic. Video bro
@jorgefelix4263
@jorgefelix4263 3 жыл бұрын
Like this guy....
@sjkeclipse
@sjkeclipse 2 жыл бұрын
My home town gym
@popclutch_100
@popclutch_100 3 жыл бұрын
Can you have him make a back and a chest work out from his program? Thank you!!!
@bipulbordoloi8065
@bipulbordoloi8065 3 жыл бұрын
I love you brother 💪💪💪
@erickvelasquez6410
@erickvelasquez6410 3 жыл бұрын
When are we going to be real and say his 'protein bar' is a high protein snickers bar.
@frankenfaq4706
@frankenfaq4706 3 жыл бұрын
Right ? Lmao
@FabianNotts
@FabianNotts 3 жыл бұрын
👌
@michaelodonnell1371
@michaelodonnell1371 3 жыл бұрын
Same macros?
@michaelodonnell1371
@michaelodonnell1371 3 жыл бұрын
Holy shit you're right
@frankenfaq4706
@frankenfaq4706 3 жыл бұрын
@@michaelodonnell1371 literally a sugar bar lol
@rascal4750
@rascal4750 3 жыл бұрын
"Inner Ronnie Coleman" lmao 🤣
@muscleandstrength
@muscleandstrength 3 жыл бұрын
YEAHHH BUDDY!
@jaybear7114
@jaybear7114 3 жыл бұрын
Oh yess papi Sadik🥵🥵🥵
@shawnstone3718
@shawnstone3718 3 жыл бұрын
They should really just rename them “side laterals” lol.
@nathancrosswhite3921
@nathancrosswhite3921 2 жыл бұрын
🐐
@omgitsmsj7150
@omgitsmsj7150 3 жыл бұрын
i hope to see him right next cbum😓 in competition
@gideonrhodes1789
@gideonrhodes1789 3 жыл бұрын
AAR represent 💪
@chandikapushpakumara7970
@chandikapushpakumara7970 2 күн бұрын
❤❤❤❤
@vishalgaming1791
@vishalgaming1791 3 жыл бұрын
Big fan of u
@muscleandstrength
@muscleandstrength 3 жыл бұрын
💙
@erikshen1107
@erikshen1107 3 жыл бұрын
Shoulder Warmup??? Rotator Cuff Exercises???
@matthiasmeuther165
@matthiasmeuther165 3 жыл бұрын
Who needs a warm up? I would not waste my time with that.
@harrisonbergeron9764
@harrisonbergeron9764 3 жыл бұрын
Dang just finished doing shoulder wish would have watched this 1st.
@sneakpeek67
@sneakpeek67 3 жыл бұрын
Sadik, why you have disappeared from classic Bodybuilding contests?
@bilhaqRealestateservices
@bilhaqRealestateservices 3 жыл бұрын
Shoulder is most hated exercise to who ever i met till today That's why its my favorite since first day at gym
@michaelzo5428
@michaelzo5428 2 жыл бұрын
7 items. Each 4 set and 10-12 reps?
@samuelgarcianieto6826
@samuelgarcianieto6826 3 жыл бұрын
Sets and repetitions please
@zaq9187
@zaq9187 3 жыл бұрын
I would love to see Sadik and Frank Zane in one video.
@Wickwiki94
@Wickwiki94 10 ай бұрын
Body legit fucking dope
@tajsam5556
@tajsam5556 3 жыл бұрын
Sadik ❤️ Bosnia cmon
@aashayedwinmaghi
@aashayedwinmaghi 3 жыл бұрын
Love that Ronnie Coleman Moment!!!! Voooo Voooo
@sumairkhan2502
@sumairkhan2502 2 жыл бұрын
My left shoulder is weaker, how can I make it as strong as the right one? Please advise
@krejcithegreat562
@krejcithegreat562 2 жыл бұрын
train it....
@Wolverine679
@Wolverine679 2 жыл бұрын
I am doing everything but still I don't get pump and my hand shakes can you tell me reason
@wanahmadatiqi3294
@wanahmadatiqi3294 2 жыл бұрын
❤❤❤❤❤❤❤
@dmitrigutorin944
@dmitrigutorin944 3 жыл бұрын
Sadik looking good after that 10k healthy food challenge
@tydupont8084
@tydupont8084 3 жыл бұрын
Oh yaaa
@KenanTurkiye
@KenanTurkiye 3 жыл бұрын
''If a lion is known for his mane, a man is known by his rear delts'' Kenan ;)
@marwanfaraa6920
@marwanfaraa6920 2 жыл бұрын
Hi how much rep for each exercise
@Pop-ki1ty
@Pop-ki1ty Күн бұрын
I want buy transpiration
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