George Peterson's Heavy Leg Workout @ Bev Francis Powerhouse Gym

[@muscleandstrength]

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[@JD-xm3mg]

Are there any videos on here for full body routines?

[@muscleandstrength]

@@JD-xm3mg Not many, but we do have TONS with downloadable PDFs for free on our website: www.muscleandstrength.com/workouts/full-body

[@dsc_dsc]

George is so gentle, awesome dude.

[@muscleandstrength]

💪💪💪

[@The513Warning]

I'm glad you guys upload early into my work shift. They challenge and motivate me to fight any self doubts l have in my ability of becoming a personal trainer and my pursuit of doing Strongman on any level. I'm tired of working these piss ass warehouse jobs that don't care about you. I work for a shipping supply warehouse (we ship boxes, steel coils, etc.). My old ass boss/owner cares more about buying rare coins than the regular upkeep of the forklifts, benefits and our safety. I'm tired of waking up pissed off every day. The money ain't worth it. Thank you, M&S!

[@muscleandstrength]

You've got it bro! Keep grinding and you'll accomplish those dreams you have 😎💪🤙

[@The513Warning]

@@muscleandstrength Much appreciated!

[@menaceg21]

Surprised he didn't spray the equipment with PAM before using it like in his food videos.

[@ThePilotsLife]

menaceg21 LLLLMMMMFFFAAAAOOOOO😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@muscleandstrength]

🤣🤣🤣

[@MrBillybathgate5]

lol

[@SpeakDahTruth]

Insane! This guy is a machine I love this channel, it shows me new exercises that I didn’t know about. Yesterday i did a shoulder exercise that i saw on a Regan Grimes video i saw on here. It was the first time i had used it and i loved it. I think I have a new favourite shoulder exercise.

[@muscleandstrength]

That's awesome bro! Glad you find our channel helpful 😎💪🤙

[@madhur8537]

Tomorrow is Saturday and Saturday is leg day, thanks m&s for my preworkout 💪💪💪💪 u guys are awesome 👌👌👌

[@muscleandstrength]

😎💪🤙 - have a great leg day tomorrow!

[@madhur8537]

@@muscleandstrength sorry for bad english man 😉😉😉😉😉😉. I'm working on it

[@muscleandstrength]

@@madhur8537 It's actually pretty good!

[@vernonwilliams8644]

Great as always, thanks M & S!

[@muscleandstrength]

Thank YOU for watching bro! Hope you liked the workout 😎💪🤙

[@deewhite4124]

One of my favorite classic physique guys

[@muscleandstrength]

Such a good dude! 😎💪🤙

[@komaddog]

Nice joke

[@konradfilmstudio2010]

Man, I love listening to his brother's (Jordan Peterson) lectures . Props to both of them

[@muscleandstrength]

I'ma have to check those out now!

[@tommy3763]

Bruh, they look a little different 😂

[@yousufibrahim884]

Oh the sarcasm, but he doesn't have a brother lol

[@Pontiuspilate666]

What a great coach. This guy is amazing!!!

[@ColinHarding]

Great workout, love George Peterson!

[@muscleandstrength]

He's a good dude - and clearly a hard worker 💪

[@Gardenstateking]

What a monster. I like seeing him and his coach trust each other like that. Gotta do 'em, but leg day suuuuucks!

[@nigelchallenger1978]

GP, why do you look like your are dying? Marvin, you and I use to do 10 sets of leg extensions, 10 sets of squats and 10 sets of leg press. Drink a Gatorade and then hit hamstrings with 10 sets of lying leg curls and 10 sets of either seated curls or stiff legged deadlifts. Now that was a killer training session. We could not move for days after those training sessions at Coliseum. Miss those days dude. However , your legs have improved significantly. You are still a beast. Nigel

[@muscleandstrength]

🤣🤣🤣 - That workout sounds BRUTAL Nigel!

[@nigelchallenger1978]

@@muscleandstrength It was brutal, but it was only for 6 weeks. We trained legs with that workout on Monday's. Then on Saturdays we went to Bevs to hit legs again with 10 sets of 20 reps on the leg press going up in weight with each set.

[@anmedia7747]

Came back from my holiday to Egypt gonna catch up with the uploads after this one 💪💪

[@muscleandstrength]

We missed you! Hope the holiday was a good one! 💪💪💪

[@ForTehNguyen]

cant spell legendary with out "leg day"

[@muscleandstrength]

Got that right!

[@NODAK9]

Facts! The gains from leg day’s and the inner groin stretch marks are addictive!

[@Keyboardbeatz]

impressive squats George....i always watch people squat heavy at my gym to fire myself up for my next set lol

[@muscleandstrength]

💪💪💪

[@MAKSGaming]

Thanks bro. Lots of love.

[@muscleandstrength]

💕😎💪🤙

[@HugoGSamuraiHg]

30 plates 😱 That hurts just to listen to lol Heavy session indeed wow

[@muscleandstrength]

He's freaky strong 💪💪💪

[@farnamhojatpanah]

Awesome Video. Can you guys make a "full day of eating" video with Brian Shaw? That would be fantastic

[@muscleandstrength]

We'd love to if the opportunity ever presents itself - he has a lot of them on his own channel in the meantime!

[@jimmachakcom]

We flew out and spent a week at Bev’s last year to have Steve look at me and train there. I saw George train twice...amazing muscle bellies and strength, trains hard and seems cool.

[@muscleandstrength]

George is such a great guy. Hard worker and humble. Thanks for watching!

[@harrisasghar6510]

Close “grip” leg press?😂😂 do you mean narrow stance?😂😂

[@muscleandstrength]

💁‍♂️🍪

[@NODAK9]

@Harris Asghar When heavy lifters ask you to spot them on squats then you’re good. Stance placement on a hip row machine is extremely functional with isolation. Great for explosive calf raises too at different angles with the skid locked. 👍

[@freshlikeme383]

Where is this gym? Nice machines

[@muscleandstrength]

Syosset New York

[@dr7027]

1.36... dude looked like TOM PLATZ when he said that! 'Were not perfect ya know'... clean shave and golden locks... and he look like him too 😉😆👍🏼

[@okkin671]

Heavy is an understatement.

[@muscleandstrength]

💪💪💪

[@tidusdm]

Any video with George is great to watch. Only wished he didn’t have loose pants on a video about legs.

[@muscleandstrength]

Yea... 😓

[@ADHD55]

Classic physique champ 2019 da bull

[@muscleandstrength]

😎💪🤙

[@Driving4bangers]

What’s up with trainers helping lift the weight

[@muscleandstrength]

I don't think much help was provided in this vid

[@Psychedelic430]

Arm workout with this guy.

[@muscleandstrength]

We will see what we can do!

[@misslara805]

Never skip leg day

[@ChaiWithSangita]

Just.. like.. how?

[@muscleandstrength]

insane 😎💪🤙

[@manuelhammad5061]

No calves?

[@muscleandstrength]

Not during this session - not sure if he trains them tbh. Some people just have them genetically and only need to train them during prep.

[@HardImpactInc]

Shit, my legs feel sore after watching this video lol!

[@muscleandstrength]

😂😂😂

[@gokukakarot6323]

Is he 100years old?

[@mvp1116]

Breon 1st.George 2nd .Bumstead 3rd.Keon 4th

[@muscleandstrength]

We shall see!

[@rockon8174]

4:45 dude isn't even maximizing use of the leg press. If you're gonna do this much weight PAUSE for 2-5 seconds on the eccentric before pushing the weight for another rep!

[@dmitrigutorin944]

4:40 omfg, tell me these are fake plates. i 'm sure this is cgi, right?

[@muscleandstrength]

All real bro!

[@siddharthsoni2809]

Heavy legs . Oh ! My God.

[@muscleandstrength]

😱😱😱

[@justfunny6432]

👍💪🤙

[@muscleandstrength]

😎💪🤙

[@priyankpatel2698]

Bro that workout is to heavy for i can only do 200 kilo leg press

[@muscleandstrength]

HEAVY! He's unbelievably strong 💪

[@priyankpatel2698]

@@muscleandstrength lift heavy and get gains

[@muscleandstrength]

@@priyankpatel2698 😎💪🤙

[@wowooooo54]

Priyank Patel do what is heavy for you

[@priyankpatel2698]

@@wowooooo54 Ok

[@IcedLatte69]

Muscle & Strength, I can't believe Russell Westbrook left my team for Houston rockets, I guess it's time to join Kawhi and his laugh on the LA Clippers. 🤔

[@muscleandstrength]

That Westbrook trade blew my mind when I read it this morning.

[@IcedLatte69]

@Yuanjiu Li And OKC should sign Carmelo Anthony so he can build the organisation a new gym with all the bricks he puts up. 😁

[@muscleandstrength]

Most shocking move of the NBA offseason?

[@IcedLatte69]

@@muscleandstrength I knew he was going somewhere when he announced he wanted to be traded obviously, but I assumed he was going to join Jimmy butler in Miami, biggest shock for sure. (Kawhi Leonard laugh). 🤣

[@muscleandstrength]

@@IcedLatte69 Straight up blew up OKC - can't believe they have like 15 first round picks in the upcoming yrs

[@charlesno23]

Leg annihilation.

[@muscleandstrength]

💪💪💪

[@khaledhabib6109]

Rip

[@goldytwatus1674]

You don't have to lift heavy to build muscle

[@ArgonEygovsson]

Are ugly oversized pants trendy at Bev's?

[@ElCapitain01]

George is not a classic physique

[@muscleandstrength]

Everything about him is classic tho 🤔

[@entitiessoul]

Of course squats -_-

[@muscleandstrength]

It's a proven exercise