MXTV - Aldon Baker's Race day prep routine

Want to be on top of your game when the gate drops? Sure coach Aldon Baker runs us through some tips for getting yourself in great shape for race day (or any day really!)

[@DinoAungpe]

Basically a little yoga routine and it’s very effective

[@loganstjohn6964]

Thank you ! Have a race today

[@601braap2]

How’d you do? Was it a Loretta Lynn’s qualifier?

[@gabrielnoderer8238]

Why no salt if we sweat really much on the bike?

[@dennisschafer5957]

Exzellent. Yihaaa….😎🤩🙏

[@Warmsunset26]

Experience gives reliable advise.

[@ivanellous]

Dig the accent. And the wisdom.

[@albertptran]

I love stretches

[@bobthebuilder2922]

I love 2stroke oil...

[@mxdocumentarytvmxdocumenta2221]

Those are all food groups i know nothing else to eat