My #1 Metabolism Hack

Thanks to Lumen for sponsoring. To get $100 off go to go.lumen.me/delaney and start improving your health today!
This is an innovative way to monitor your metabolic flexibility and will give you personalized data to see when you are burning fat vs. carbs to optimize your diet & exercise.
You won’t want to miss this video! 💪

[@JanineDelaney]

Thanks to Lumen for sponsoring. To get $100 off go to go.lumen.me/delaney and start improving your health today!

[@Jenniferlovesfood]

You keep looking younger and younger, Janine I really like your hair at this lens. Thanks for making these videos and teaching us all about this sort of stuff.

[@JanineDelaney]

That is so sweet I am trying lol and you are very welcome. I’m glad you find the videos helpful.

[@RhiannaRandolph-se6xj]

I just click the link and was reading some of the reviews and there’s so many positive things said about this. Thank you so much for sharing it.

[@JanineDelaney]

You are so welcome!

[@JolenaJackson]

this is super informative and educational all around love hearing about this device but also love learning about burning fat or carbs i never realized there was a trick to all of this can’t thank you enough 🙏❤️

[@JanineDelaney]

I found it really interesting. Also, when I first started learning about it.

[@Vickishealthylife]

This looks so innovative. I had no clue about any of this. I am going on the website to check it out and learn more. Thanks for the share.

[@JanineDelaney]

You are so welcome!

[@evebarry369]

When I was competing, I took a slow burning carb before I went to bed so I would keep my body fueled and not burn muscle while I slept. The body is very intricate, and everyone is unique. I can see the value in something like this.

[@JanineDelaney]

Thanks for sharing Eve!

[@ihebbendebba2978]

Coach Greg needs to see this.

[@JanineDelaney]

💪💪

[@LacaraBennett]

I need this!!!

[@JanineDelaney]

🙏

[@user-nm3xr1lo8z]

I love anything that teaches me about my body

[@JanineDelaney]

Same

[@AntonneNash]

I did not know that you competed. That is very impressive. I have always wanted to try, but I just don’t have the discipline to stick to the diet and the workout program. A friend of mine has done it and she said it was a great experience.

[@JanineDelaney]

Thanks so much it was a lot of work but a really good experience

[@NayshyaBurnett]

I recently lost 20 pounds by going to a nutritionist and walking every day. She is trying to teach me which foods to eat based on my lifestyle and genetic predisposition. She has not covered the information in this video, so I found it very helpful and appreciate you sharing. I am going to ask her about this.

[@JanineDelaney]

Great job!

[@CrystalMosley-sn7ui]

I love that set you are wearing. Can I ask who makes it and what size you wear?

[@JanineDelaney]

Of course, this is from Beth bunny collection and I’m a size small

[@JelindaWhitfield]

You are stunning ⭐️⭐️ I still can’t get over you are in your 50’s

[@JanineDelaney]

Awe love you xoxo

[@AditiSharma-hb2nk]

Oh wow this is so cool. I didn’t even know something like this existed 😲😲

[@JanineDelaney]

Right?

[@IsabelPereira-qj3vm]

ofc you have perfect metabolic flexibility Janine srsly who looks like u in their 50’s 😭 that’s a compliment girl 🥰

[@JanineDelaney]

Awe hehe

[@SusieQ99]

I want to learn more about this!!!

[@JanineDelaney]

This makes me so happy. It’s a really cool device. Feel free to check out more info and the reviews on the website and if you have any specific questions, you can always DM me on Instagram.

[@SusieQ99]

That’s so nice thanks Janine

[@JolenaJackson]

I would love to know the science behind this. For example, what is it in your breath of that it measures to be able to get these calculations and how accurate are they?

[@JanineDelaney]

These are all great questions and although I’m familiar with the product I’m not the expert on it. I would suggest going on the website where they have excellent research and more in-depth information. Let me know if you can’t find what you’re looking for and I can reach out if necessary.

[@mansigarg6554]

This looks like a solid product. Waaay better than all those fad diets and workout crap out there. Excellent info Janine 💪

[@JanineDelaney]

It really is!

[@AnneWilliams-ek7gp]

I’m having surgery next month and I’m wondering if this is something I should start now or wait I really want to lose weight but I’m not sure if it’s better to just wait until I can be consistent

[@JanineDelaney]

I think it’s a good idea to start now to get a baseline and then you can continue once you go back to a regular routine

[@SandraWaller-rc9gc]

I would love to try this, but I’m wondering if they give a money back guarantee. It looks great. I’m just not sure if I would have the time or is this is for me. Do you know anything about that?

[@JanineDelaney]

It’s a solid company I would check the website. I am pretty sure they would have a moneyback guarantee or something similar.

[@BrandishaBaldwin]

Super interesting

[@JanineDelaney]

Glad you think so!

[@YazmeenPerkins]

I have a thyroid issues, so my metabolism is always out of whack. I’m going to ask my doctor if something like this would help me.

[@JanineDelaney]

Awesome. Good luck

[@himanshubansal7856]

I’m so bad at holding my breath. I wonder if I could do it lol

[@JanineDelaney]

It was a little difficult at first but once I got the hang of it, it’s kind of fun

[@user-nm3xr1lo8z]

You look awesome in that black 🖤🖤

[@JanineDelaney]

❤️

[@IsabelPereira-qj3vm]

I feel like I saw someone post about this on Instagram

[@JanineDelaney]

You may have 😀

[@DonjaeHarmon]

I like it but it’s expensive. Can you share it with someone else? I think my sister would be up to splitting the cost with me

[@JanineDelaney]

I’m not really sure how that works. I would reach out to them and ask. It’s a very good question.

[@Vickishealthylife]

By the way, that outfit is bomb on you 🔥

[@JanineDelaney]

Isn’t it cute? Buff bunny collection is who it’s from.

[@emilybird9761]

I’ve been seeing this advertised a lot. I wonder if it’s worth the hype

[@JanineDelaney]

It is very cool. I love it.

[@user-nm3xr1lo8z]

You look so cute in your glasses

[@JanineDelaney]

Awe hehe

[@AndreakaBrewer]

Love what you are wearing?

[@JanineDelaney]

😇

[@JwalaTipanis]

I bet after using this a while, you get to learn your body better, and can probably figure out how to keep your metabolism, consistent without even using it

[@JanineDelaney]

Yes definitely but it’s still good to use it every once in a while because your body does change

[@DeyadriaMccray]

Where’s the pups Janine lol

[@JanineDelaney]

Awe hehe napping

[@RajaneceChambers]

Ahhhh is that why the say to do fasted cardio? So you burn more fat?

[@JanineDelaney]

Yessss

[@RoseTaylor-ug8np]

There is nothing in there, right? Like it’s not anything you inhale? Just your breathe?

[@JanineDelaney]

Nope just your own breathe

[@LatresiaPhillips]

Beautiful woman 🌹

[@JanineDelaney]

Wow, thank you

[@DonnaQuinn-ic6fr]

It kinda looks like a vape just saying lmao

[@JanineDelaney]

Omg 🥹

[@JalandaClayton]

Thanks for sharing this Janine 🫶

[@JanineDelaney]

ofc

[@JazzraGlenn]

I feel like I saw someone post about this on Instagram

[@JanineDelaney]

Most likely yes!

[@MarionThompson-yw9sd]

Where’s the pups Janine lol

[@JanineDelaney]

Napping hehe

[@AnneWilliams-ek7gp]

Thanks for sharing this Janine 🫶

[@JanineDelaney]

Anytime