My #1 Stress Relief Hack

pulsetto.myshopify.com/janine
Janine for 20% off
Pulsetto is a vagus nerve stimulator that biohacks your parasympathetic nervous system 😮Only 4 minutes to reduce stress 👏
This is pretty cool - you should check it out!
#sponsored

[@Vickishealthylife]

I moved out of the city last year and it has helped me manage my stress levels tremendously. I really think we are products of our environment. Just wanted to share that with everyone in case anyone had flexibility to do that and know that it has helped me.

[@Jenniferlovesfood]

same here my life changed when i got out of a bad situations bad roommates etc

[@Vickishealthylife]

Happy for you

[@Jenniferlovesfood]

thx sm

[@JanineDelaney]

Thanks for sharing this. It makes a lot of sense!

[@JanineDelaney]

@@Jenniferlovesfoodgood for you! Change can be really good

[@RajaneceChambers]

Nature walks are so underrated thanks for reminding us of their benefits 🌳

[@JanineDelaney]

Need to do them more often

[@WaneesaHoward]

your stress management tips have been a HUGE help in my daily life

[@JanineDelaney]

So happy to hear this

[@IsiahHopkins-wr2ph]

Your advice on managing stress is always spot-on

[@JanineDelaney]

Thanks!

[@XarandaCarroll]

I love how portable it is perfect for my on-the-go lifestyle 🌟

[@JanineDelaney]

Facts

[@JalandaClayton]

I've started incorporating mindfulness into my routine & it’s made a huge difference

[@JanineDelaney]

Love that

[@JamettaWillis]

taking breaks throughout the day as you suggested has really improved my focus

[@JanineDelaney]

So important

[@AndreakaBrewer]

finding time for myself has been hard but your channel motivates me to make it a priority

[@JanineDelaney]

that makes me so happy to hear

[@NaleisaHudson]

I love how portable it is too, which makes it perfect for someone with a busy lifestyle like mine. I’m always on the go and it’s tough to find moments to relax.

[@JanineDelaney]

Totally agree!

[@QwanishaWallace]

Your tips on balancing a busy life are so practical. It’s important to slow down and enjoy life sometimes.

[@JanineDelaney]

Absolutely!!

[@AvarieMccoy-xr9fi]

Love the concept of using tech to improve well-being

[@JanineDelaney]

❤❤❤

[@GarrellGreer]

spending time with loved ones really helps reduce my stress thanks for the reminder

[@JanineDelaney]

anytime

[@IsiahHopkins-wr2ph]

Painting and drawing are my favorite ways to destress 🎨

[@JanineDelaney]

I wish I could do that!

[@DeaniraFletcher]

looks simple & straightforward just what I need

[@JanineDelaney]

Terrific

[@NikelieRoberts]

Your videos are like a breath of fresh air, Janine!

[@JanineDelaney]

love ya❤

[@ShaleighFerguson]

regular exercise has been a game-changer for my stress!!

[@JanineDelaney]

Couldn’t live without it

[@evebarry369]

Your videos are always so calming and full of great advice - thank you

[@JanineDelaney]

My pleasure

[@AndreakaBrewer]

Hey Janine your advice on taking time for self-care has been incredibly helpful. I watch all of your vids and looooove them ❤️❤️❤️

[@JanineDelaney]

You are so welcome!

[@ArioGraham]

Oh wow, super cool. I would’ve definitely thought you would say your number one stress management trip would’ve been working out or jumping rope 😭😭 this looks like a super cool device. I just hate buying anything online because I just never know if I need to return it how reliable it is I go to Best Buy to get a lot of appliances and stuff like that

[@JanineDelaney]

Hahah that too 😂

[@DonnaQuinn-ic6fr]

This device looks perfect for anyone struggling with stress 😌

[@JanineDelaney]

Pretty cool

[@CalneshiaGraves]

Listening to calming music really helps me unwind

[@JanineDelaney]

Music soothes the soul!

[@ZyeashaGaines]

I especially use essential oils and aromatherapy - they’ve really helped create a more peaceful environment at home.

[@JanineDelaney]

I love essential oils and use them at night

[@ShaleighFerguson]

I love your channel Janine, it’s my go-to for stress management tips 💕

[@JanineDelaney]

I'm so glad!

[@JolenaJackson]

Definitely what I needed to hear at the moment. I tried to give 100% over months and definitely felt burned out afterwards.

[@JanineDelaney]

Is difficult to manage work life balance I agree

[@molliesimpson3253]

Love the idea of stimulating the vagus nerve to reduce stress excited to try this

[@JanineDelaney]

Wonderful!

[@SusieQ99]

You got me with the title and I definitely thought you were going to say jumprope 😂😂 this is actually pretty cool. I am always a bundle of nerves. I wonder if it would work on someone like me lol have a great weekend Janine hope you had a fabulous Fourth of July 🇺🇸🇺🇸🎉

[@Courtneylovesfood122]

Me too lol

[@JanineDelaney]

hahha you are too cute have a great weekend also Susie xoxo

[@JarneshaHolland]

Thanks for the reminder Janine 👏

[@JanineDelaney]

Anytime

[@VantriceCooper]

Deep breathing exercises are my go-to for instant relief 😌

[@JanineDelaney]

I have friends that do breath work and square by it

[@TamickaKnox]

This is exactly what I need for my stressful days at work! can't wait to try it out 😃

[@JanineDelaney]

Enjoy!

[@JamaadJordan]

OMG this device looks amazing!! I need this in my life!! 😍

[@JanineDelaney]

I love it!

[@NaleisaHudson]

I’m always on the lookout for new ways to manage my stress and this device caught my eye. The fact that it’s designed to be easy to use is a huge plus. I often find myself overwhelmed with stress and need something that’s simple and effective. This seems like it could be a perfect fit. Any feedback from long-term users would be greatly appreciated!

[@JanineDelaney]

I would definitely check out the reviews

[@JamaadJordan]

I love your channel janine your tips are always so helpful - keep up the great work 😊

[@JanineDelaney]

So glad!

[@ShaquiraMack]

wow this design is so sleek & modern totally loving the look! anyone tried it yet?

[@JanineDelaney]

❤❤❤

[@LamarcusSimon]

Thanks Janine for sharing such helpful content!

[@JanineDelaney]

You're so welcome!

[@WallicaWallace]

I’ve been doing deep breathing exercises you recommended & they work wonders 😌

[@JanineDelaney]

Awesome

[@ShacoraMcneil]

Seeing a product that targets the vagus nerve directly is intriguing. I wonder if it’s effective for people who have a lot of tension in their bodies. Excited to learn more 😝

[@JanineDelaney]

Enjoy

[@AlimaPrice]

yoga has really helped with my stress levels

[@JanineDelaney]

🙏

[@JwalaTipanis]

thank you for the great tips Janine have a beautiful day btw been jumping rope 2x a week and luvin it 🙌💪

[@JanineDelaney]

Fantastic!

[@DwaneRoberts-bl9oe]

I’ve been researching ways to manage my stress and this device looks so promising. The idea of stimulating the nerve is fascinating. It’s great to see technology being used to promote mental well-being. Does anyone know how long it typically takes to notice improvements with regular use? I’m really considering investing in one of these

[@JanineDelaney]

Thanks for sharing

[@NikelieManning]

This seems like it could really help me manage my stress throughout the day. Has anyone here tried it while traveling?

[@JanineDelaney]

I have not taken it on the road yet but plan to

[@JamettaWillis]

Meditation has been a game-changer for me thanks for recommending it!

[@JanineDelaney]

Wonderful!

[@VaniquaHarper]

aromatherapy has been a lifesaver for me

[@JanineDelaney]

❤❤

[@CarolStrickland]

essential oils have been amazing for my stress relief & thanks for the recommendation 👍👏

[@JanineDelaney]

Yes they are!

[@QwanishaWallace]

excited to try it out

[@JanineDelaney]

😄

[@CathyLaGreca-n4y]

Thanks for info

[@JanineDelaney]

Anytime

[@RajaneceChambers]

This looks like a fantastic investment for health

[@JanineDelaney]

Really is

[@VytalParks]

This looks so advanced! Does it rlly help with anxiety too??

[@JanineDelaney]

I definitely recommend going on the website and checking out the reviews

[@CarolStrickland]

I’ve been getting into herbal teas for stress relief

[@JanineDelaney]

Teas are awesome my younger daughter loves them

[@AvarieMccoy-xr9fi]

Hi thanks for your review, I have one more question regarding the gel. Do you know if I need to apply the gel every time or is it possible to use the device without the gel as I have reacted to gels with redness in the past.

[@JanineDelaney]

I believe the gel is sold separately so I don’t think it’s necessary but I could be mistaken. I would look on the website and if you can’t find me answer email customer support. Let me know if you have a hard time and I can see what I can find out for you.

[@ArioGraham]

Does it really work as well as they say? thinking of getting one for myself

[@JanineDelaney]

Love it so far

[@Jenniferlovesfood]

Love this Janine ❤ Seems like an interesting find. Wondering if it helps with things like ADHD?

[@JanineDelaney]

Not sure of that but I would look at the website under the FAQ’s you can also email them it’s a great question!

[@KerrelHarmon]

How effective is it for long-term stress relief

[@JanineDelaney]

They have excellent reviews on-line I suggest you check out

[@VantriceCooper]

Do you think this could be used for better sleep, specifically longer deep sleep?

[@JanineDelaney]

Yes

[@AlimaPrice]

Does it have any cooling or heating features?

[@JanineDelaney]

It does not

[@RhiannaHunter-ll2ny]

Can it be used alongside other stress-relief techniques

[@JanineDelaney]

For sure

[@FlynnBishop-ge1zu]

Does it need to be calibrated or adjusted regularly

[@JanineDelaney]

Nope super easy

[@VytalParks]

Is it available on Amazon? I use my American Express points to purchase on there. If you don’t know that’s fine. Just thought I would ask

[@JanineDelaney]

I believe so!

[@DawneshaNeal]

Does it help with physical symptoms of stress???

[@JanineDelaney]

Most definitely

[@DarniqueWatson]

Can it be used by people with neck issues

[@JanineDelaney]

Great question I am pretty sure yes but I would consult your dr

[@JarneshaHolland]

Do you know if there is maxium you can use it everyday?

[@JanineDelaney]

They suggest once per day

[@DustinaWatkins]

Does it really help with anxiety? I've tried so many things nothing seems to work

[@JanineDelaney]

So far had great experiences

[@AntonneNash]

Does it make any noise when in use????

[@JanineDelaney]

Not at all

[@ShealynnMorton]

Can the device be used multiple times a day??

[@JanineDelaney]

It is suggested once a day

[@DayjaneAustin]

How does this compare to traditional stress-relief methods

[@JanineDelaney]

Every little bit helps ❤

[@DarelleRobinson]

Spending time with pets really helps me with stress 🐶🤎

[@JanineDelaney]

same

[@ShealynnJames]

Does it really work as well as they say? thinking of getting one for myself

[@JanineDelaney]

I think it’s pretty cool you can read more reviews online