My best lifts in 2024 | Gabriel Sincraian

[@gsincraian]

Strength Calculator: gabrielsincraian.com/strength-calculator/ Squat Program: superweightlifting.app/programs/squat-program

[@christopherseat9871]

2025 will be a good year for you

[@gsincraian]

yeah, definetly

[@cpttroyhandsome]

Strong year and another majestic thumbnail, keep up the great work Gabriel!! 💪🏻

[@gsincraian]

Thanks! Will do!

[@nl5h]

Happy new year Gabriel!!!

[@gsincraian]

Happy new year!!

[@Arbfor]

Happy New Year!

[@gsincraian]

Happy new year!

[@d_page]

Happy New Years and thank you for your documentation Gabriel! Your strenght calculator really helped indentify where my strenght and weakness are located. Continue your amazing progression and good luck on your 210 C&J.

[@gsincraian]

Happy New Year! Glad the strength calculator helped. Thank you for the support!💪

[@williamshine1346]

Thanks for the great content, Happy New Year !

[@gsincraian]

Happy new year!

[@jonathangooding7265]

Nice to see you improving well

[@gsincraian]

Yeah thanks

[@nicholastanzola488]

Starting your squat program today. Looking forward to it

[@gsincraian]

Good luck. Let me know how will Go 💪

[@下北沢明男]

happy new year from japan

[@gsincraian]

Happy new year!

[@ferg]

What is your best press ever? Was it around Rio in your career?

[@gsincraian]

Yeah, 1115kg before rio

[@abdulrahmanalzahrani2072]

no news about online coaching?

[@pel_menendez]

Do you have a snatch strength calculator or do you not bother because snatch is almost pure technique?

[@gsincraian]

I have for snatch as well but is a bit more complicated because I need more data about what the athlete was doing in the last weeks of training and snatch is calculated based on average weight not on 1 rep max

[@LatimusChadimus]

🏋🏋🏋

[@Mr.Ciobanu]

Based on the calculator CJ is 140 but my max is 115 :D not very gucci

[@gsincraian]

Focus more on technique and you'll get there! 💪