My Cutting DIET + RECIPES | 260G+ Protien In 2500 CALORIES 🦍

  Рет қаралды 66,631

MANNU LIFTS

MANNU LIFTS

Күн бұрын

IF YOU LIKE THE VIDEO PLEASE LEAVE A ❤️ IN THE COMMENTS .
Pre Workout Link -bigmusclesnutr...
use code - BMMANNU

Пікірлер: 236
@Karan-yg5qc
@Karan-yg5qc 6 ай бұрын
Cake wagera me kya dalta h?😭 Name?
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Baking powder sorry naam btana bhul gya
@PGB876
@PGB876 6 ай бұрын
​@@MANNULIFTSajanta
@sastichappal4337
@sastichappal4337 6 ай бұрын
Which app do you use for calculating steps
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Watch hai pixle of steps app hai blue colour ka
@MR7DROID
@MR7DROID 6 ай бұрын
Oye shinchan ke papa 😂 Aapka shinchan(aarush) kaha hai Btw lots of love manuu Bhai ❤
@MultiTasking_Kirti
@MultiTasking_Kirti 6 ай бұрын
😂
@Shorts_bank_5
@Shorts_bank_5 6 ай бұрын
100 k soon ❤🎉
@MultiTasking_Kirti
@MultiTasking_Kirti 6 ай бұрын
Yesss🎉
@Shorts_bank_5
@Shorts_bank_5 6 ай бұрын
💌
@Shorts_bank_5
@Shorts_bank_5 6 ай бұрын
❤❤
@sourabhlifts
@sourabhlifts 6 ай бұрын
Bhaiya mujhe to personally powerlifting video mai jyada Mazza aata hai
@MultiTasking_Kirti
@MultiTasking_Kirti 6 ай бұрын
Haa mujhe bhi ❤
@KunwerBadli
@KunwerBadli 6 ай бұрын
1) Kind hearted person. 2) natty 3) hardworking 4) handsome guy Just need to be all little more consistent. Damm undereated guy😢
@fentondevilsfan8706
@fentondevilsfan8706 6 ай бұрын
Natty 😂😂😂😂😂
@KunwerBadli
@KunwerBadli 6 ай бұрын
@@fentondevilsfan8706 bhai natty hi hai samne dikhta hai aur ap khud toh kuch kar ni skt dusro ko criticize karne ke alava
@immortal7167
@immortal7167 6 ай бұрын
@@KunwerBadli don't believe every thing you see on the internet kid.
@overall4449
@overall4449 6 ай бұрын
baaap banale
@KunwerBadli
@KunwerBadli 6 ай бұрын
@@overall4449 sabke samne bnti hai mere samne bhi bn legi kuttiya bkl
@VikasSingh-qu1to
@VikasSingh-qu1to 6 ай бұрын
3:00 , ye banda power lifter haai , bodybuldier hai👀 or type karte hue bhi susti kar rha hai allsi😂😅 (just joke kar rha hu hans lena) you are my Inspiration brother...❤🔥
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
😂😂
@MultiTasking_Kirti
@MultiTasking_Kirti 6 ай бұрын
❤❤
@MultiTasking_Kirti
@MultiTasking_Kirti 6 ай бұрын
❤❤❤❤
@nitintiwari105
@nitintiwari105 6 ай бұрын
Mannu me potential boht h bhai bas thoda aur consistent hojaye 100k easy h fir❤
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Abse ho jauga bhai❤
@nitintiwari105
@nitintiwari105 6 ай бұрын
​@@MANNULIFTSWe believe in you broski💯
@GST_3
@GST_3 6 ай бұрын
❤❤❤❤❤
@vishalfgm
@vishalfgm 6 ай бұрын
bro I have the same kitchen measuring machine
@MultiTasking_Kirti
@MultiTasking_Kirti 6 ай бұрын
🎉❤
@aryamangaming5025
@aryamangaming5025 6 ай бұрын
Bhai egg yolks dogs ko khila diya karo phenka mat karo bhai 💙💪🏻
@Shorts_bank_5
@Shorts_bank_5 6 ай бұрын
@its_jocker6825
@its_jocker6825 6 ай бұрын
Make workout video with laila badmash
@ayushuatwal4330
@ayushuatwal4330 6 ай бұрын
Chicken without out oil isliye dry ho jata hai kyuki heat se chicken Ka sara moisture evaporate ho jata hai
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Got it❤
@Dakshsharma876
@Dakshsharma876 6 ай бұрын
Pyara mannu ❤
@kaushik5978
@kaushik5978 6 ай бұрын
Good to see you like this out of all the controversies just focused hope you stay like this
@gouravsamal8850
@gouravsamal8850 6 ай бұрын
Mannu Tu thoda jyada slim nahi hogaya hai kyaa?... Salee Tu routine properly follow kar rah hi ki nahi? 😂
@MR7DROID
@MR7DROID 6 ай бұрын
Aarush aur laila ke saath koi challenge video karo MANNU bhai 💛
@bhavik0771
@bhavik0771 6 ай бұрын
@Vishalbisht_28
@Vishalbisht_28 6 ай бұрын
Eggs ka yellow part collect krke dogs ko khilla dia kro please 🙏🏽 waste krne se acha h khilla do kissi ko
@gamerxy2870
@gamerxy2870 6 ай бұрын
Bhai please ek vedio banao ( back warkout) tell when to do deadlift or we can do only rowing movement
@Prexna14
@Prexna14 6 ай бұрын
❤❤❤
@ayushchoudhary8415
@ayushchoudhary8415 6 ай бұрын
Kitna baidya ho aap jab main bulking kar rha tha to bulking diet aab cutting kar rha tu cutting diet
@Shorts_bank_5
@Shorts_bank_5 6 ай бұрын
@dusturyy
@dusturyy 6 ай бұрын
Bhai pdhlee
@keshavlifts8271
@keshavlifts8271 6 ай бұрын
Vegetarian hu aur cutting krr rha hu protein pura krna mushkil ho rakha hai 🙂
@ramanx139
@ramanx139 25 күн бұрын
Add seitan 70gm + protein in 100gm
@Shorts_bank_5
@Shorts_bank_5 6 ай бұрын
Mannu op ❤
@MrBrad1729
@MrBrad1729 6 ай бұрын
7:00 abey representation ne, presentation 😂
@jayekshninawe7547
@jayekshninawe7547 6 ай бұрын
Bawarchi Mannu ❤
@Shorts_bank_5
@Shorts_bank_5 6 ай бұрын
6:07 aaloo ki sabji 😂
@GST_3
@GST_3 6 ай бұрын
😂
@sathwarameet9165
@sathwarameet9165 6 ай бұрын
Manuuu bhaiii 🔱
@sahjadshekh
@sahjadshekh 6 ай бұрын
Bigmuscles 😂😂😂😂
@Shorts_bank_5
@Shorts_bank_5 6 ай бұрын
Damn underrated guy 🤌❤️
@yuuboi
@yuuboi 6 ай бұрын
bigmuscle 😂
@AnantKaushik-ir3sx
@AnantKaushik-ir3sx 6 ай бұрын
Mannu bhai patle hogaye .. lekin body aesthetic hogai ekdun❤❤
@ShaileshKumarSingh_4
@ShaileshKumarSingh_4 6 ай бұрын
100k soon ❤🎉
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Yes❤
@_adityaroy01
@_adityaroy01 6 ай бұрын
Ab controversies tumse dur he rhengi
@globalrajcomedyshow7990
@globalrajcomedyshow7990 6 ай бұрын
100k soonnnn❤
@svastikas.5462
@svastikas.5462 6 ай бұрын
Hey!! It would be nice of you if you could tell what do you do with the egg yolks after separating the whites?
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Phek deta hu koi khata ni
@kushagrayadav7170
@kushagrayadav7170 6 ай бұрын
11:53 , who's gonna carry the boats son🙌
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Podcast dekhra 😂
@kushagrayadav7170
@kushagrayadav7170 6 ай бұрын
@@MANNULIFTS keep growing bro🥂
@its_jocker6825
@its_jocker6825 6 ай бұрын
Calories ap cutting kae hisab sae zada lae rahae ho
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Mera bodyweight jada h bro
@its_jocker6825
@its_jocker6825 6 ай бұрын
Oh yes
@Unk__6
@Unk__6 6 ай бұрын
Shinchan ke papa ki jaii😂😂
@MultiTasking_Kirti
@MultiTasking_Kirti 6 ай бұрын
😂
@its_jocker6825
@its_jocker6825 6 ай бұрын
Abs workout
@sangitasharma6710
@sangitasharma6710 6 ай бұрын
Consistent hojao mannu bhai pls 🙇🏻😔
@MultiTasking_Kirti
@MultiTasking_Kirti 6 ай бұрын
Yes
@MultiTasking_Kirti
@MultiTasking_Kirti 6 ай бұрын
100 k soon 💪❤️
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
@ganeshsingh1128
@ganeshsingh1128 6 ай бұрын
love you bro me bahi hu jisne story lagai thi kanudandotiya
@Kuku_Gamers_
@Kuku_Gamers_ 6 ай бұрын
Jiska budget hee 150 RS ka ho voo
@ashishliftzz
@ashishliftzz 6 ай бұрын
Jiska 30₹ ka h wo ?
@Kuku_Gamers_
@Kuku_Gamers_ 6 ай бұрын
@@ashishliftzz vo jaka subha duhar Sam kahana sa phala hathh ka ista mall kara 😂😂😂😂
@ashishliftzz
@ashishliftzz 6 ай бұрын
@@Kuku_Gamers_ Bhai Hindi bol le 🥰
@himanshu-211
@himanshu-211 6 ай бұрын
Mannu bhai ❤❤
@Amaan752
@Amaan752 6 ай бұрын
Hii bro my height is 5'11 with weight 46kg and have to start gaining and workout. Please give me workout tips
@Imran_x01
@Imran_x01 6 ай бұрын
Bahi bulk diet plan please
@its_jocker6825
@its_jocker6825 6 ай бұрын
100 k ki party per delhi gang ka vlog dalooi
@ommmedhi
@ommmedhi 6 ай бұрын
Bhaiya heavy deadlift me back injury ya sprain ho gaya how to fixed this?🙂
@tiryanktalani
@tiryanktalani 6 ай бұрын
Bro baking powder dala tha kya?
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
yes
@pythoneditzz5458
@pythoneditzz5458 6 ай бұрын
Mannu chaudhary very humble person 😂
@jassugill6967
@jassugill6967 6 ай бұрын
Ek protein ka dabba gift kardo
@ArnavRawat2005
@ArnavRawat2005 6 ай бұрын
Yeh toh 2300 kcal h 258 gm protein
@ssir3641
@ssir3641 6 ай бұрын
100k par giveaway plan h kya mannu Bhai ??
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Soch to rha hu
@SouravBiswas-iw1vm
@SouravBiswas-iw1vm 6 ай бұрын
Try gayor essential pre workout 2.0 it's the best 🔥
@bhavik0771
@bhavik0771 6 ай бұрын
❤😂
@bhavik0771
@bhavik0771 6 ай бұрын
@bhavik0771
@bhavik0771 6 ай бұрын
@poroshto
@poroshto 6 ай бұрын
Bhaiya moto vlogs bhi dala karo 🙏🏾🙏🏻🙏🏾
@anui8332
@anui8332 6 ай бұрын
If you want you can use sriracha sauce it has no calories and taste good for chicken n sandwich
@AbhishekRathod-vr4rz
@AbhishekRathod-vr4rz 6 ай бұрын
Kal bhai 10th ki exam he to bhi me aapka vlog dekh la ❤❤hu
@chaitanyasameria9797
@chaitanyasameria9797 6 ай бұрын
bhai aj ki video quality, on toppp, aur bgm
@Notyoxui
@Notyoxui 6 ай бұрын
Mannu is becoming attractive day by day 🤍🫀
@MultiTasking_Kirti
@MultiTasking_Kirti 6 ай бұрын
Yesss❤
@ashuyt57
@ashuyt57 5 ай бұрын
mannu bhai fitness ke liye kuch tip
@khushbachara554
@khushbachara554 6 ай бұрын
Bro fiber ke liye kya karte ho?
@Prexna14
@Prexna14 6 ай бұрын
Shinchan ke papa 😂❤
@Shorts_bank_5
@Shorts_bank_5 6 ай бұрын
😂
@harshchaprana5230
@harshchaprana5230 6 ай бұрын
Bhai ( Big Muscle ) fake 🤥 protein h
@aryanyadav7093
@aryanyadav7093 6 ай бұрын
Bro please post on regular bases please really love your content ❤
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Ok bhai
@aryanyadav7093
@aryanyadav7093 6 ай бұрын
​@@MANNULIFTSBhai I got emotional 😭 after seeing your reply thanks brother for noticing my comments big love bhai ❤ really appreciate your content and mindset you always motivate me 💕 love you brother from my heart 💖
@aryanranaraghav4936
@aryanranaraghav4936 6 ай бұрын
❤❤❤
@Soham-m1m
@Soham-m1m 6 ай бұрын
HE'S GONNA GET IN THE TOP LEAGUE OF CREATORS IN THIS GENRE ... LIKH KE DETA HU . LOVE YOUR GENUINE WAY OF MAKING CONTENT MANNU BHAI
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
❤tum sabke vjay se hu yha bhi bhi aage bhi chle jaege
@Tausif_2407
@Tausif_2407 6 ай бұрын
Thank you for sharing your diet
@YuvrajSingh-bh7du
@YuvrajSingh-bh7du 6 ай бұрын
Welcome to mannu's kitchen
@AllAboutLegacy-pv8lu
@AllAboutLegacy-pv8lu 6 ай бұрын
rajat bhaiya ko laao
@pronobasishnandi324
@pronobasishnandi324 6 ай бұрын
Big muscle seriously bro ?!
@utkarshhemne1386
@utkarshhemne1386 6 ай бұрын
Chicken wali meal chd k please ek veg meal bta do egg khata hu
@serious-67
@serious-67 6 ай бұрын
Kent video abhi tk ki💥💥
@Dinogamingislive
@Dinogamingislive 6 ай бұрын
Bhai tumhe kitne months me fat loss ke results milte hai
@Ashishlift66kg
@Ashishlift66kg 6 ай бұрын
👍👍👍👍👍👍
@7ajanakrawal713
@7ajanakrawal713 6 ай бұрын
Love you bro 😘
@sagarme295
@sagarme295 6 ай бұрын
Bhai jo food waste hore hai unhai dogs ko da diya karo
@sarthaksaxena976
@sarthaksaxena976 6 ай бұрын
Bhai kuch time pehle avvatar ka athlete ab big muscle ka 💀
@mtrvansh
@mtrvansh 6 ай бұрын
Bhai ye big muscle ka jabse promo kia hai mood kharab krdia
@KarmicSharma
@KarmicSharma 6 ай бұрын
Appke workout split follow karta hu aur result 💥
@Rehan-lifts
@Rehan-lifts 6 ай бұрын
Nice ❤ video ending 👍👍
@adityaruad7316
@adityaruad7316 6 ай бұрын
Ky manu bahi kaise hoo
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Bdiya
@Harsha.31_
@Harsha.31_ 6 ай бұрын
11:53 david goggins 🗿
@Banlascool
@Banlascool 6 ай бұрын
lean lagra mannu bhai
@stormfn1585
@stormfn1585 6 ай бұрын
Kitna badiya aadmi tha but fir sasti brand se bik gaya
@rohityt795
@rohityt795 6 ай бұрын
Whey skip kar sakte hai?
@MANNULIFTS
@MANNULIFTS 6 ай бұрын
Yes
@niteshtakhar
@niteshtakhar 6 ай бұрын
Love you bro 😘💕
@shabdrajpal
@shabdrajpal 6 ай бұрын
Bhai vegetarian egg ki jagah replace ni kr skte
@keshavyadav3635
@keshavyadav3635 6 ай бұрын
dhanyawad mannu phelwaan❤
@ayushpoddar3241
@ayushpoddar3241 6 ай бұрын
5:12 butter gya chapaaakkk😂😂
@vanshsood084
@vanshsood084 6 ай бұрын
bhai aap cardio kita krte ho week mein meri height 6ft ha weight 90 bro meri only belly pe fat ha jaa nai rahi .i ve lost around 40 kg weight now im muscular but my belly fat is stubborn . what to do? should i focus on builting more muscle or loose weight?
@spandyboy2871
@spandyboy2871 6 ай бұрын
Jai shree ram
Full Day of Eating for Fat loss | Vegetarian Diet | 180g protein
13:50
Aadarsh Dandriyal
Рет қаралды 1,1 МЛН
How to Use Protein to Build Muscle | Yatinder Singh
11:09
Yatinder Singh
Рет қаралды 616 М.
Ozoda - Lada ( Official Music Video 2024 )
06:07
Ozoda
Рет қаралды 18 МЛН
CUTTING DIET 🌮 | CHEST & SHOULDER WORKOUT 🦍
17:24
MANNU LIFTS
Рет қаралды 53 М.
FULL DAY OF EATING 🥗
17:57
MANNU LIFTS
Рет қаралды 76 М.
How Ranbir transformed his body ? | Health Shots S2 E3 |
1:39:55
Ryan Fernando
Рет қаралды 48 М.
CARB LOADING WHEN AND HOW TO DO IT | FULL WORKOUT & DIET
28:40
MANNU LIFTS
Рет қаралды 42 М.
WE TRIED  SAM SULEK BULKING DIET 😣 ​⁠@aarushbhola17
21:28
MANNU LIFTS
Рет қаралды 585 М.
Exercise Scientist’s Masterclass On Building Muscle - Dr Mike Israetel (4K)
1:59:53
POWERLIFTER VS BODYBUILDER ☠️ | Q&A VIDEO @FitMindsvlogs
26:04
Abhishek Yadav
Рет қаралды 345 М.
CUT DIET EXPLAINED | 12 WEEKS CUT DAY 2
12:43
MANNU LIFTS
Рет қаралды 44 М.
Ozoda - Lada ( Official Music Video 2024 )
06:07
Ozoda
Рет қаралды 18 МЛН