I have to detox my body three or four times a week I can’t stand nothing in my colon that long. I’ve lost 105 pounds and I don’t want NONE OF IT BACK. But all I did was stop eating fast food and chips and I drink a ton of water and exercise and I love my fruit and vegetable smoothies
@angelamartekimarkwei86082 жыл бұрын
I like your channel a lot. It's the first Nigerian cooking channel that has me hooked up. Continue the good work.
@DORCASDIASRIESMAKINGMEMORIES5 жыл бұрын
Ok, your vid popped up on my feed, and I thought, she looks very slim and healthy, so, let me check out her recipe. But your voice!!! So birdie and soft. Amazing recipes too. Thanks for sharing
@yehudajjah46395 жыл бұрын
Green smoothies with a touch of a very beautiful green top.keep it up winnie thanks for this .
@ZeeliciousFoods5 жыл бұрын
Judith Dew thank you!😘
@yehudajjah46395 жыл бұрын
@@ZeeliciousFoods you're welcome.
@amclaire51305 жыл бұрын
Nice one Winnie but it will also be better to do a review with our(Nigerian) local vegetables. My thinking though
@egunjobiabiodun83272 жыл бұрын
Thanks a bunch. Kindly make each of the ingredients visible enough for us to read. Stay blessed ma'am.
@adeyinkaogunremi69132 жыл бұрын
Please the ingredients are too small to see, do help to make it clearer and bold.
@itzgoldenbae56085 жыл бұрын
Winnie always wear d color of ur receipe in your next videos because ur green top and dis receipe was beautiful 💝
@olubunmioluokun68465 жыл бұрын
Can I use local spinach and other local greens like ugwu and water leaves in my smoothies
@Wakagirl5 жыл бұрын
I love Detox smoothies esp after Christmas!!! They help me so much
@ZeeliciousFoods5 жыл бұрын
Waka Girl it’s usually the best way to start the year.
@temitopeakinlemibola56133 жыл бұрын
Then I’m right on time
@joycelawal81622 жыл бұрын
Thanks so much my dear I just started following you and I love all your videos I have watched. God bless you really good.
@dinydgeraldine32545 жыл бұрын
This's extra boost smoothies... Thanks for sharing darling!
@ZeeliciousFoods5 жыл бұрын
Gera Dine my absolute pleasure!
@godfather55th5 жыл бұрын
Thanks for the video. You are smoothie yourself, you are so soft toned and cool 🌹
@paulblessing10485 жыл бұрын
I love you Winnie
@citiriciashaw64035 жыл бұрын
This is what I'm talking about you look so amazing I will try this .
@faithconfidence3721 Жыл бұрын
Thank u am just going in for mind immediately
@cokerjennifer8563 Жыл бұрын
Good morning zeelicious food i love watching ur videos a lot and it has really help upgrade my cooking pls how do I get ur book for the difference recipes
5 жыл бұрын
Amazing recipe for detoxifying 🥛 🙌🏽
@akusembomlucienngong9229 Жыл бұрын
Thanks so much sweetheart. You are the best.
@nkechikamara90445 жыл бұрын
Thank you Winifred, You are the best
@aishatuibrahim79185 жыл бұрын
Amazing, you are a very good teacher and we are learning a lot from you, love you.
@ZeeliciousFoods5 жыл бұрын
Aishatu Ibrahim thank you! Always my pleasure to teach always.❤️
@heleni92445 жыл бұрын
Thank you Winnie. You inspired me to make some green smoothie. Very delicious.
@ElizabethPKoon5 жыл бұрын
You are amazing,there is never a dull moment watching your videos. Thanks for sharing.
@onozaresimpa72813 жыл бұрын
Am always glue to your channel, lovely videos. Pls, can an ulcer patient take these detox and even add the ACV? Thanks.
@joyosazuwa73215 жыл бұрын
U r indeed a good teacher more love sister
@ZeeliciousFoods5 жыл бұрын
joy osazuwa thanks you so much!!
@lilianwilfred52215 жыл бұрын
Just what I needed to see
@margaretbrown21022 жыл бұрын
Amazing detox recipe. Can't wait to give a try. Bless
@beautyellacarolmkuma55335 жыл бұрын
Okay miss drop-dead gorgeous, I see you. Another great video. Love it. Thanks 🙏🏾 as always.
@ZeeliciousFoods5 жыл бұрын
Beautyella Carol Mkuma 😁😁😁 Thank you so so much!!!❤️
@giftxavier28275 жыл бұрын
please kindly make more if this video.. really enjoyed it..
@ZeeliciousFoods5 жыл бұрын
Gift Xavier okay, noted!!
@mabelnzekwe64842 жыл бұрын
Well done Zee. I have always watched your videos, kudos to you. Please I have searched for this spinach, where can I find it? The funny part is that most people doesn't know what spinach is
@bettyausten9533 Жыл бұрын
ShopRite
@nakimerasylvia2072 жыл бұрын
Thank u dia for the program I like it and am learning a lot
@chidiezeakanwa14895 жыл бұрын
A beautiful green top for a creamy green video 😁
@ZeeliciousFoods5 жыл бұрын
Chidi Ezeakanwa 😁😁😁
@ijehlydia-gabrielle12025 жыл бұрын
The orange juice, is it fresh squeezed orange just, or just orange juice in a pack?
@hulaifatyakub19795 жыл бұрын
thanks for sharing dear! always worth watching
@ZeeliciousFoods5 жыл бұрын
Hulaifat Yakub thank you!!
@alesiaw70482 жыл бұрын
Thank you so much Queen 👑! 🌹🏆🥇🌿🌱💫💜💜💜....
@RoselomonTV5 жыл бұрын
Your videos are always interesting! That top suits you so well. Great upload darling ❤️
@RoselomonTV5 жыл бұрын
Your thumbnail was bomb
@zinataylor4591 Жыл бұрын
Thanks for sharing!
@kacheee5 жыл бұрын
Definitely trying these Winnie...thanks for sharing....also your nails are soo lovely dear!
@ZeeliciousFoods5 жыл бұрын
Kacheee Alphonsus thank you so much!!!
@serahdonald5 жыл бұрын
Thanks for the video ,will start this today, had alot to eat lately
@naijakehinde91175 жыл бұрын
These are wonderful, thank you.
@veronajames98625 жыл бұрын
I love 1&2 but I will use less spinach in mine am going to try them thanks
@ikeblessing6527 Жыл бұрын
Please ma health wise are these smoothies good for ulcer patients?
@justinejustified82702 жыл бұрын
Measurements will be helpful 😘
@ebereishaya66175 жыл бұрын
Just what I need now after all the festive eating and still on🙈
@ZeeliciousFoods5 жыл бұрын
Ebere Ishaya 😁😁😁
@RoselomonTV5 жыл бұрын
Me too😂😂😂
@connieskitchen6334 Жыл бұрын
Love your show which is the best blender for smothies
@diananalumu89222 жыл бұрын
Thanks sweetie it was too educative
@chidimmadaniel61662 жыл бұрын
Thanks for sharing
@cynthiaonyeyili78285 жыл бұрын
Yea thank you so much, and l think the third is more like me, but in place of bananas can I do avocado.
@abigailmojume4475 жыл бұрын
Hey zeeelicious.....I'm a huge fan of your work.please,I would be grateful if you give a tutorial on how to prepare basmati rice and chicken curry. I know you are capable. Thank you🤗
@stansfam19544 жыл бұрын
No 2 gat me smiling... A wonderful video
@mayongegbe18115 жыл бұрын
Great video, plse what other green vegetables can I replace the spinach and broccoli
@anenechinwe77165 жыл бұрын
Thanks for sharing darling, always looking elegant😙
@ZeeliciousFoods5 жыл бұрын
Anene chinwe thank you!!!
@selinaisreal59513 жыл бұрын
Zee your the best...God bless you dear....
@elizabethletsoso25585 жыл бұрын
Hey girl first to comment and I love your video you're the the best Winnie will give it a try
@misst43465 жыл бұрын
So how did you do the 10 day detox ? What were you quantities and how many glasses of smoothie did you take daily and at what intervals ?
@ivytetteh-mens39412 жыл бұрын
Hello,please how can I get your cookery books in Ghana? Any shop
@brownsugar71605 жыл бұрын
Pretty please can you tell me the name of the blender you use, trying to get one for my self but don't know which fine blender to get
@blessingchidimma99013 жыл бұрын
hi Winne, please can a nursing mother try this?
@thekotienosfamily62512 жыл бұрын
Will try this much love from The KOTIENOS FAMILY ❤🙏
@nakimerasylvia2072 жыл бұрын
Gonna try them on out
@ajareranti91755 жыл бұрын
Hello @zeelicious foods....my hubby has a big belly.... will this detox program help reduce it?
@vivianduru415 жыл бұрын
Can a lactating mum take this detox smoothies?, because i have a 5months old baby, love your video always and also I want to be like you when I grow up. Lol.
@ZeeliciousFoods5 жыл бұрын
VIVIAN DURU no dear, I won’t advise it. Please wait until you have stopped breast feeding before you start a detox program for the sake of your baby. Thank you so much for the compliment.❤️😘 My Love to your baby.
@vivianduru415 жыл бұрын
Thank you dear.
@LydiaIsaacTv5 жыл бұрын
Nice video. I love green smoothie
@ZeeliciousFoods5 жыл бұрын
Lydia 2000 subscriber thank you!
@sarahagwu87903 жыл бұрын
Pls is apple cideer vinegar good for a mum to be
@normajohn8293 Жыл бұрын
Hello.... Can I take my medication with smoothie. Shalawam.
@uyinelson33405 жыл бұрын
Nice presentation dear more Grace..... Please what's that name of that blender and where can one get it
@genaspells58943 жыл бұрын
I'm going to try it thanks
@amarachionyeike73785 жыл бұрын
Nice one , thanks for sharing
@ZeeliciousFoods5 жыл бұрын
Amarachi Onyeike my absolute pleasure!
@ravenstar77082 жыл бұрын
How many glasses a day 3 of them in one day or can person just have one of those 3 twice a day
@miststream21545 жыл бұрын
Hi Winnie. Much love from Australia. Love love your food. Beside using these smoothies as detox can one have them anytime like daily. Thanks
@ibeamara67685 жыл бұрын
Amazing one, I can't wait to try it
@mabelgold60425 жыл бұрын
Love this ive been wondering if taking rae kale or spinach is good
@ZeeliciousFoods5 жыл бұрын
Mabel Gold it is very good!!
@dimmabeloved56955 жыл бұрын
Thank you, looking good as always.
@ZeeliciousFoods5 жыл бұрын
dimma beloved thank you!😘
@chitobemokeke12523 жыл бұрын
Superb 👍👍👍. Will definitely try them.
@oduwaimade60373 жыл бұрын
thanks for sharin Zee....
@AnamiShall5 жыл бұрын
Very helpful video,thank you🙏
@victoriaa.35115 жыл бұрын
Good job. Thanks for sharing
@ZeeliciousFoods5 жыл бұрын
Awoyinfa Victoria my absolute pleasure!
@theresaboakye40252 жыл бұрын
Hi Winnie ,I don't have most of the ingredients ,can I just use lettuce ,carrot, cucumber and the acv
@maamenyarkoa80075 жыл бұрын
First to like and first to comment Love u soooo much
@veejames12045 жыл бұрын
No I was the first lol
@jumiofuya87935 жыл бұрын
If you are in nigeria you don't need detox smoothies just drink ogu jedijedi..canfor and co.Seriously!!Eat once a day, alot of fruits and veg and drink alot of water.Thank you.
@roselinejohnson46305 жыл бұрын
Please what is can for?
@jumiofuya87935 жыл бұрын
@@roselinejohnson4630 Not sure what it's call in english to be honest and l don't see it here in england either.But people in back home would know it and how to use it.
@DORCASDIASRIESMAKINGMEMORIES5 жыл бұрын
So, for your mind na, you're helping abi? Why put a sister down like dat, and on her channel? Who told you we want to drink Agbo-whatever? Some of don't even know what that is. Joko jor
@hardylisette27565 жыл бұрын
Glad for you Jumo 777, but you are rude. By the way you cannot even explain😓 what you are talking ABOUT or having an example🤷♀️? Why talking then 🤐
@maureendera64405 жыл бұрын
I think she is trying to say that we have lots of green leafy vegetables and fruits handy that helps us detoxify our body without necessarily making a smoothie out of it, but I will still stick to the smoothie to get the right combination all in one glass, plus sticking to an all vegetables and fruits program involves a lot of self-discipline....lol and we mostly end up over cooking these vegetables when we pack them in our meals
@victoriamicheal43454 жыл бұрын
What is the name of this your blender I liked so much, so that I can get one for my use
@sandraisiekwe43674 жыл бұрын
Nice video...pls could I use lemon juice instead of lime juice?
@adeyinkaogunremi69132 жыл бұрын
Whatever green vegetables, like ugwu allowed?
@salomeasubop50774 жыл бұрын
Pls how do I extract the orange juice? Or do I just buy an orange fruit juice from the supermarket?
@valentinag63335 жыл бұрын
Where do you get those veggies from? Is it the same Nigerian market we go to? Cuz I'm wondering how to explain to market women I want to buy celery, kale, broccoli, English pears, etc. Or r there native names for these things?
@onyiaugustine27052 жыл бұрын
Thanks so much 👍
@omadarltv61665 жыл бұрын
Can I use lemon juice as well?
@fadilahi86295 жыл бұрын
If I don't want to use banana,what can I use?
@omadarltv61665 жыл бұрын
Nice one was the orange juice fresh one or synthetic? Please how many days would you recommend to do this or is it just for one day?
@jeanokechukwu7255 жыл бұрын
Thanks for for the video. How did you do the 10days detox program? Did you eat any other food.
@julietevuetapha80145 жыл бұрын
Thanks alot dear, am going to try that now but what is the other leaf u threw in apart from d spinach
@ZeeliciousFoods5 жыл бұрын
Nik peters please click the link in the description for full recipe details.
@adenikenakhleh24575 жыл бұрын
Nik peters It’s Basil leaf 🍃
@RosamondEffiom5 жыл бұрын
Thanks Winnie....I really need this especially after the Christmas period
@ZeeliciousFoods5 жыл бұрын
Rosamond Effiom yes!! It’s the best way to start the year.
@gloriaanyakorah8585 жыл бұрын
Early bird...... Thanks for sharing zee
@ZeeliciousFoods5 жыл бұрын
Gloria Anyakorah you are welcome!😁
@adegberachael43063 жыл бұрын
This is super good. Love you babe
@florenceikala2051 Жыл бұрын
Excellent video 😊
@abimbolamercy42204 жыл бұрын
Pls tell me the name of your blender and if possible snap d carton for me. Thanks
@JudyBJones-ko8oo3 жыл бұрын
Do you have a new link to the recipe? Because the one you have in the description says error.
@ogeaustin21685 жыл бұрын
Please can you recommend a good blender for house use.thank you ma'am
@tcportis75423 жыл бұрын
Did you find a blender that you like?
@chinenyemaryjaneonwukwe73985 жыл бұрын
I love this Winnie. Will definitely try it. Can pumpkin leaves be used in the place of spinach?
@ZeeliciousFoods5 жыл бұрын
Umejesi Maryjane yes dear. You can use pumpkin leaves. It works wonders too.
@ravenstar77082 жыл бұрын
When is it best to take, I’m fasting so I don’t have breakfast or lunch just dinner would this break my fast if I have it outside my fasting window - like I fast at 8pm and don’t eat anything till 6pm the next day? Am I crazy 😜
@ugwuonda95815 жыл бұрын
thank you so much Winnie.. please what's the brand of your blender.
@ZeeliciousFoods5 жыл бұрын
Ugwu Onda it’s a Kenwood Brand.
@ugwuonda95815 жыл бұрын
Thanks a lot Sweet 😍
@ruthchinonso69794 жыл бұрын
Winne pls do we sieve it before drinking
@atsweiadjei1181 Жыл бұрын
Nope
@waithirawavirgy88702 жыл бұрын
Hey, do you take 3 juices at once and what is the right time to drink