MY ENTIRE STACK. *FULL DAY OF SUPPLEMENTS* | DLB

My exclusive workouts are uploaded daily at www.dlbdailyapp.com for just $7 a month! You can get started now for just $1 for your first month! Tons of workouts with limited equipment options, tons of exercise demonstration videos and other exclusive content and offers!
Join now at : dlbdailyapp.com
ABOUT MY APPAREL:
From everyday wear to your new favorite gym fit, all clothing and accessories can be found at: flagnorfail.com
@flagnorfail
ABOUT MY SUPPLEMENTS:
We are here to support and empower female athletes for exactly who they are and what they do! I want to give females the recognition and spotlight they deserve. In turn, I hope this brand inspires and motivates other women to be confident fxcking killers you all know you can be!
runsupps.com?aff=1137
@runsupps
ABOUT ONWARD:
We created ONWARD™ to allow you to be in compromised positions, to be low on sleep, to set your schedule to chase your dreams, and to conquer the obstacles that you have always wanted to. This is your support system. We are all in different situations and occupations, with different adversities and obstacles in our way, but whatever your work may be, continue ONWARD™.
continueonward...
@continueonward

[@suraimcfly]

You cover real life and every day issues that other KZbinrs gloss over. I appreciate the details you've provided. By sticking to substance, you stand out and put the others to shame with their cookie cutter advice/exercises. You make strong look stunning. Thank you.

[@user-km7tv7pz7m]

@suraimcfly Your hero is a phony.

[@KingErnestG3238]

Never boring… always entertaining

[@Rodzilagunz]

Talking to the protein shake you just drank to go to your muscles made my day

[@pizzacoffeesatan]

Your law & order dun dun transition made me giggle every time. Love your vids!

[@kanecrayne3327]

I love your channel Dana, it’s my favorite KZbin channel. You inspire me

[@Debralambert332]

Okay. I’m just like you. I don’t drink enough water. My personal trainer is holistic. The supps that I take daily are eye health because I have macular degeneration. Also I take women’s health, men’s health , mushroom blend, immune booster, bulk beberine, all of these are extracts from the earth.all natural. I take other ones also but it would take too long to list. Dana your awesome! Keep inspiring!

[@seantaylor4683]

DLB, you are in AMAZING shape! 🤯 I needed this motivation today so thank you..

[@jordanzinger3066]

*EVERY TIME HE LIES, HIS DIRRTY GUMZZZZZ GET BIGGER AND BIGGER LIKE MILEY THE DOG HEAD CYRUS 😂😂😂😂* motivation: anavar….pct: nolva*

[@user-km7tv7pz7m]

@seantaylor4683 A juiced-up phony......motivates you. That's odd.

[@chrxft4763]

Magic Bullet blender will always remind me when mine got its lid pop off while blending, it litterally spread all over the walls ... what a nice surprise for a late bedtime shake... :)

[@jonnight7075]

3:39 there you go people, cardio which a lot of people won’t do because they don’t want to make the time for it or just against it.

[@roberthallmark9426]

Many thanks for your informative blog on supplements, always appreciate a pros view 💪

[@tyroneblake6795]

Amazing and motivate love watching your videos and i use some of your training techniques and it's working very well for me

[@parrismcgee]

You should add turmeric, vitamin C and A to your stack. A total masterpiece you are Dana, love the motivation.

[@DanaLinnBailey]

Thanks for the tip!

[@parrismcgee]

@@DanaLinnBailey Np! Thank you 🫡💪

[@MariaH20683]

Curious, what does tumeric do?

[@parrismcgee]

@@MariaH20683 turmeric is good for joints, exercise performance, muscle recovery 💪

[@marcusgray7258]

@@MariaH20683 It helps with inflammation. I take 1500 mg of it.

[@renaereps]

Ohhhh! Gonna try the pre that way! I train at 4am so drinking the whole thing before can sometimes be a lot 😂

[@richstewart9904]

Best advice in this video is the post workout protein shake. I started doing it about 3 months ago and definitely notice a difference.

[@nativeaz2372]

Great info as always, hoping to see you at a show soon

[@cathrynanderson9524]

you are truly a joy to watch. Wonderful information here - thank you!

[@chrislopez505]

DLB your awesome and Rob as well... My late brother followed you religiously and loved your merch..... It's awesome seeing you back

[@felipe367]

Please include your other stack…

[@woodhead0823]

The creatine....?

[@b9307893]

She takes glutamine for sure. 😉

[@richstewart9904]

Anavar and primo.

[@2greenify]

No man, she ism"natural" 🤣

[@bassdojo]

Right like steroids, type, freq, cycle

[@edwinrivas729]

great camera work

[@danieltorres19]

DLB you're so awesome 💪😍🥰😘always motivating others.

[@jonnight7075]

13:16 😂 that face expression 😪

[@deenel8700]

I need them all.

[@Robsgym]

Always representin’ DLB!!!!!

[@ethanburnett4164]

Merry Christmas miss Dana!!

[@ICEMAN24824]

I hear maca it’s also good for the body from Peru 🇵🇪

[@jimena1963]

love the editing

[@eliseweaver1733]

Love watching your videos!!!

[@marcusgray7258]

I love how she laughs at things she says. I'm like that too. 😂

[@CurtisJBergerJr]

DLB stands for Dianabol Laurabolin Boldabol 😅

[@lamontdyke9194]

What is your day burner call

[@FitnessYogawithSarah]

I'm going to need that wellness supplement.

[@toobier]

I'd like to see the "supplements" she takes that are not daily...

[@wimverhoeven81]

Love this video! You are quite funny as well 👍🏼😄

[@hayleyduckworth9779]

LOVE THIS thank you :)

[@broke602]

"Now go to my muscles" Lmfao, I thought I was the only one who said that

[@chriscancarry]

Awesome video, keep em coming 😁

[@littlebigonecalgary]

Do you ever take supplement holidays, time off one for awhile and then return to using? Do you think a supplement can lose its effectiveness with continuous use.? Do you ever switch to other brands and try them to compare to the brand you are selling? Do you use a consultant when you are formulating new supplements for your brand? Do you use amino acids- BCAA, EAA,?

[@ieatb00ty60]

I love dlb

[@victordelagarza4330]

There were more supplements then actual food. In a perfect world I would use all your supplements, but food 🥑🥝 is 👍👍👍 good

[@JoseManuel-lf6cj]

Porfa traducelos a Español, un saludo desde VIGO (España) 💪💪😉🌊

[@deckthreett]

Aprende a Hablar inglés o quieres q te den también la comida en la boca

[@felipe367]

Se puede traducir con entrar los ajustes de KZbin

[@JoseManuel-lf6cj]

@@deckthreett 👍😉😉

[@massimosoranzo7306]

The best

[@rachellengyel2323]

Legand 🎉

[@kristoforlearmonth4939]

The supplement's that really work should all be on the IOC's banned list.

[@FitTempleWahine]

as a female , and around 15% bf , I am about to start creatine for the first time … is there a reason you don’t take creatine?

[@donnylem8818]

Because she’s on gear

[@siuraspe4281]

No one should care stop the hate ppl

[@susantighe17]

What do u eat for dinner

[@dannywolfstrongman]

well done lots info

[@jeddy.op2443]

Love from India 🇮🇳🇮🇳♥️♥️❤️💪

[@Nullset2222]

I think you forgot to mention what you're injecting.

[@SyxxFtH8]

I haven't watched the video yet, but I'm betting androgens weren't mentioned.

[@commanderb-tron931]

It's about supplements and not juice. No offense but it is just senseless always asking people about juice while they are on a professional business level/compet....

[@bobboberson6664]

@@commanderb-tron931 agreed, doesn't take away ANY of the effort to get there. I trained a bunch of lifters, and the amount of gear doesn't matter, it's the diet, the work, the sleep. The supplements, gear included, account for 5-10% TOPS. But haters have to hate people that are better than them

[@SyxxFtH8]

@@commanderb-tron931 New people to fitness and bodybuilding don't know that, and that's exactly what these kinds of posts prey on.

[@tgyo99]

@@bobboberson6664 gear can only make you 5% better? You sir are living in a fantasy world

[@bobboberson6664]

@@tgyo99 for an elite level lifter? Yeah, 5-10%

[@randyle4520]

Such a beast

[@loawtf]

1-3 ingredient peanutbutter would be all we need if it wasnt so carb heavy and had a full amino acid profile (peanubutter only has 8/9 amino acids the body needs to survive). the fat isnt the problem, its the fact that its compounded with heavy carbs that makes it the problem. because if it was just heavy in one or the other, we'd either just need to concern ourselves with burning ketones OR through our glycogen stores...but in this case its heavy in both fat and carbs...making this NOT an ideal choice for people really trying to cut those last few pounds or attempting to shape a certain way. but man, PB is RIGHT there at being all we need for sustenance lol. I love peanutbutter, yes, crunchy only :D:D sidenote: great videos, they actually get me pumped as fuck before a workout. subbed.

[@thelisasparks6309]

What is the link to buy supplements?

[@ethanburnett4164]

Do you always do a stack one handed?

[@brookevillarreal560]

The fact that you can use sink water… I’m jealous where I live it probably would give us cancer 😂

[@Mala_DN]

Share peloton handle please !

[@msmoody8334]

No creatine?

[@razvanarsenieioan7705]

Dana Lyan Olympea America

[@razvanarsenieioan7705]

Vlog Gym Olympea

[@badreligion8390]

Rob is one lucky man to be with a woman like you day and night

[@eallers2570]

What are you reading Dana??

[@hulksta3223]

If only trifecta was more affordable OR accepted health insurances like some ready made food providers do. 🤷‍♂️

[@salehjaber2504]

love your video it's so helpful, I have been training for four months and this is the fifth month, my muscles have developed and grown really well, what supplement can gate?

[@michaelruffbodybuildingz6767]

If y'all go to one of her shorts she's wearing a camouflage halter top he's got her hair tied on the sides and like pigtails training with Christine nun first comes on look at her right shoulder facing you they're stubble all over that comes from yours of steroids. I mean it's bad. We all get it from male hormones or ones that are derived from male hormones like winstrol deca anavar. Drugs women would use dosages where their voice doesn't change. And then this one she's hard as nails . And when you're using the hair grows quicker because of hormones but it takes over a long period of time of using depending on the person

[@dmitrus_fitness]

Nice 🤩💊💪

[@meldevera6530]

💪🤩🇵🇭 my motivation

[@notyou3191]

steroids... did she mention that in her daily intake?

[@paulmenzies202]

When one of you “fitness” difluencers finally does a video called “full day of eating and anabolics”, this genre will finally be educational. Regardless, good luck making it to 50.

[@kevsanders3223]

You always need a lil extra caffeine

[@The-Homecook-0000]

You don't need all that shit....That's a little much..D-3 will boost your mood, that and the sun....Get sunlight for mood..

[@wormeffectx7035]

Those supplements and stackers really makes the steroids do a good job. Promoting crap to fools to finance the real thing for yourself.

[@RobustArid379]

I stack in computer science

[@David-Drums]

I feel like all I watched a long sups commercial. Which makes you wonder how much of this stuff she even really uses.

[@keithmerkel7542]

pretty sure she left a couple out

[@richstewart9904]

I wanna know which one has the Anavar. That’s only way to safely stay that cut considering she has Graves’ disease.

[@samirrzlani2257]

Raghad Meziane brother Happy blessed Ramadan 👍👍👍👍🇲🇦🇺🇲🇨🇷

[@gabrieldovanca2353]

BRV

[@raymcdonald4603]

Been following you a long time but come on you forgot the var... No professional Olympian has ever won without using gear... FACT!

[@brandinstephens9933]

Dana Bailey marriage Brandin Stephens 🎉🎉🎉🎉🎉🎉😇😇😇😇😇💋💋💋💋😇😇😇💋💋🥰🥰🥰🥰

[@shannonlockwood8684]

so fats. I was taught to have less than 5 grams of fat pre and post workout. thoughts?

[@razvanarsenieioan7705]

Fetele Gym Olympea

[@davidgreveson2696]

How cold is it in your house that you have to wear a woolly hat

[@sansiveria578]

She lives on ranch so...pretty big.

[@Ozkan78h]

😃😃😃

[@michaelchafin4016]

Drink my pre the same way

[@kirkgray5102]

I knew she was taking 5 grams creatine minimum.

[@chrisstich5971]

Is Rob still swole AF?

[@billyevins920]

She fine as hell

[@patrickverbelen5073]

I am jalouse on here husband i what also a women with the Same idea's question training and etc sche is a top lady

[@finbarTTV]

I think she left some "supplements" out.

[@deckthreett]

Video start at 9:00 min. and ends at 9:34 min. Thank me later😌

[@gregmashore4361]

Lol yeah, it’s all protein shakes…what a joke

[@longshlongsilver293]

Hormone supplements after the transition?

[@Debralambert332]

Okay. I’m just like you. I don’t drink enough water. My personal trainer is holistic. The supps that I take daily are eye health because I have macular degeneration. Also I take women’s health, men’s health , mushroom blend, immune booster, bulk beberine, all of these are extracts from the earth.all natural. I take other ones also but it would take too long to list. Dana your awesome! Keep inspiring!