My Fitness Journey - Full Day Workout Vlog

[@TPlocks]

Once I get good at this vlog thing it’s gonna be a wrap! Imma figure it out y’all! Studying game tape now! I see a few things I need to change already. Specifically orienting the camera so it’s straight. 😂 For now these imperfections will serve as charm and proof of progression later! 🔥 Thanks again for all the love y’all!

[@demaniage]

2:05 bro that’s what it’s about, that 100/100 from both sides. Love the new content bro

[@TPlocks]

Means a lot bro! You been seeing the grind. Seeing all y’all content inspires me to try new things!

[@jameslufkin1190]

Man I've been following you for a while,watched all your videos when I started thinking bout getting locs, now Im almost 3 years loc'd. And I feel like so many of your videos not only give me inspiration,but answers to so many things I've questioned about my hair and about life. I started to think about cutting my locs and a week later you dropped your video of you cutting locs, I'm like man thats uncanny. A big reason I've felt like cutting my locs is Ive really wanted to train and get athletic again. I say that because when Im grinding I sweat like crazy and trying to cool down and get my hair and head clean after a workout feels like SUCH a task every time. I did a lot of sports growing up and I kinda want to "return to form" if you know what I mean...cept Im almost 30 now lol. I had an awesome loc journey and I don't regret it one bit, I learned so much about myself and grew so much as a human being, a father and a friend. I intend on parting ways with my locs late October(next month), in an effort to really focus my time and energy on the things I love and care about. I cant begin to tell you how much I appreciate the knowledge you've given me on this journey and you continue to motivate me as I realign and begin to tackle a new challenge! Much love from NH

[@TPlocks]

Sounds like I wrote this myself!!!! Legit same story almost! I definitely relate bro! And thank you for this thoughtful comment btw! I feel very similar. I definitely plan to loc up again one day but as of now I have really been enjoying the freedom of short hair! Hell even having the patch has removed a layer of vanity for me. That might actually be my next video! 3 things I’m learning from this bald spot! 😂😂😂 But yea bro it feels like fitness came in at a time where I really needed it. I couldn’t stand the form I was in for years! I failed soo many times to maintain progress. It’s kinda odd that my locs even associate with that time ya know? They saw me through most of my financial and family growth but health wise I was slowly dying. I wish I could show y’all how bad it got! Smh 🤦🏾‍♂️ Needless to say, thank you for this comment fam! I really do appreciate the support.

[@TheOnlyTaps]

Always a good day when TP uploads 👊🏿

[@TPlocks]

Appreciate you as always for supporting brother! 🙏🏾 You done seen this channel in all its phases. 😅 I’m excited to building in a new space though. Things aren’t performing well but I know if I’m happy with what I make…others will be too. That’s the win!!! 🔥🔥🔥🙏🏾 Thank you bro. Forreal!

[@TheOnlyTaps]

​@@TPlocksAlways chief 🫡 and trust onwards and upwards. I actually was thinking of some of your advice when I got a retwist the other day coz I been using some of the house of isis products and they've helped my locs get a lot healthier. So got you to thank for that advice. I'll send a pic through on IG. Told you when I hit my 5 year mark you gon be back in the game I can damn near bet on it once you take a year or two to let the hair sort itself out on your journey. We are all enjoying going on this journey with you and you're inspiring a lot of us to get healthier coz like I've always laughed even with myself I've let myself go over the years as life and work got busy but in reality there is no excuse if you just factor things into a more healthy lifestyle around existing work schedules and all. And btw the price point of the tonal is actually very fair imo considering what it allows you to do from home.

[@MalcolmTEX]

I love it brother. So dope to see you and your family flourishing.

[@TPlocks]

We love you bro!

[@ElisiasEvolution]

Ask and he shall deliver!! great video tp!! Really putting in that work!!

[@TPlocks]

Thank you! ❤️😅 I got tooo! You know these kids gonna keep us needing that muscle 😂

[@zenjizukito7489]

Lovely.

[@stefslyfe]

Glad you’re making these videos man. I’ve lost 15 lbs in the last few months but have put back on a couple pounds in the last few days (was crazy disciplined and have slowly started to go back to cookies n ice cream) so these videos help keep me on my toes.

[@TPlocks]

Ey I know all about them cookies bro. I be destroying the crumbl cookies out here! Food be kicking my ass! 😂

[@stefslyfe]

@@TPlocks heck yeah dude….I rock climb (indoor and outdoors) and losing weight helps your climbing a lot. I played basketball and ran track in high school and have always been naturally smaller (around 135-140 lbs in high school, and about 145 ish lbs as an adult), but had gotten up to almost 160 lbs. Doesn’t seem like a lot but 15 lbs on a small frame is a lot. Got motivated by your videos about hitting the gym so started hitting our gym more, actually stopped taking creatine because of the water retention, and was able to hit a low last week of 142.8, so pretty stoked on seeing how things have shifted. Now just have to stay disciplined (got on the scale tonight after eating a bowl of ice cream and some cookies and the weight had gone back up to 144.8, which I know it shifts by a little depending on time of day, but still have to stay on it so as not to slide back into those gains (not the good gains either😂😂😂). Just followed your IG with my main personal IG page if you’re interested in checking out some of the climbing stuff that I do. Just recently started back posting more so yup, challenging, a little nervy on some climbs, but fun. But yeah dude, thanks for the motivation. 💪🏽😃🤙🏽

[@rud3b0ygaming]

That battlestation 👌🏿🔥

[@TPlocks]

I need it optimized for gaming next! That’s the REAL DEAL! I need more ram and way better speeds in this room! Had to take my Ps5 downstairs just to hoop online 2k.

[@BlackGuitarist]

You killin it bro 💪🏾💪🏾💪🏾💪🏾

[@TPlocks]

Thanks fam!

[@didigardenofbeauty7426]

A good workout is a stress reliever. I need to get back to that. Thank you for the inspiration bro.

[@TPlocks]

Always fam! Thanks for always supporting too! I be peeping! 🙏🏾

[@didigardenofbeauty7426]

@@TPlocks always fam🙏🏿❤

[@lintonioburkeiv2454]

🔥🔥🔥 video as always bro!

[@TPlocks]

I appreciate that fam! I had fun with this one!

[@TheMaverickMind-Ultc]

You are naturally hilarious . W Vlog... I feel motivated. Time to implement some cardio in my daily routine. Beautiful family and God Bless!

[@TPlocks]

Thanks fam! This comment meant a lot! ✊🏾❤️

[@TheMaverickMind-Ultc]

@@TPlocks 😇

[@Kingmejd]

So you do fasted cardio in the morning then workout in the evening. When do you break your fast for your first meal?

[@TPlocks]

I break it after my first cardio session with a light breakfast.

[@Kingmejd]

@@TPlocksthank you also I have alopecia universalis so I understand what you’re going through and remember when I had to shave my head bald. It sucks but you got this

[@kevingrant7864]

Great vid TP!!! I really enjoyed the vlog. Was actually listening to it while working out 😅. Keep it up sir. Proud of you 💪🏿💪🏿💪🏿

[@TPlocks]

Thanks bro! Tryna get better at this content thing day by day! ✊🏾 You seeing the beginning stages now. Honored to have your support when we need it most!!

[@2jmajjic]

You tryin work out and he talkin bout some damn cookies 🤣

[@TPlocks]

Every day it pisses me off cuz it’s legit the last couple sets haha

[@KingD-light]

🤣🤣🤣🤣🤣 the motivation for the guy 🤣🤣🤣 I'm still pacing bro. Even if it hurts. Keep moving 💪🏽👍🏽🙏🏽🙌🏽

[@TPlocks]

Imma keep it going🔥✊🏾!

[@TPlocks]

And it hurts now 😂😂😂

[@JustFost0203]

Ali mess up too🤣🤣🤣🤣 love these vlog type videos TP. I started locks because of you I had my 1set for 9 months and didn't like the size so I started over. Got smaller ones and I'm 5 months into this journey

[@TPlocks]

I’m glad you like ‘em! Help me get some more views on em shoot! 😅 Sike I know this a turn for most people on here lol. Big ups on making it 5 months on your journey!! I’d still be with you if not for this bald spot 🤣🤣🤣

[@JustFost0203]

@@TPlocks I know the next set coming. Take care of your hair and whenever you ready to start them back, I'll be here. Your info on locs was vital for me. #FOREVERSUBBED

[@TPlocks]

@@JustFost0203 means the world to me fam!

[@alexcrawford3459]

Face card on point

[@zurimoore2545]

That's true man

[@kajunsblerdeye9325]

this was a good look fam

[@TPlocks]

Thanks fam! Enjoying creating new content!

[@2jmajjic]

Do you derma roll?

[@TPlocks]

Used to but I’m thinking I may start back!

[@DroSmoke420]

Was wondering if u ever thinkin bout startin another Loc Journey or nah? Much Love, Respect and Good Vibes to you and ur fam bruh 💙🙏 💯

[@TPlocks]

For sure! Just trying to grow my bald patch now. 😅

[@kelz0974]

🤣🤣🤣🤣🤣🤣💀💀💀💀💀💀 ayyee yooooooo, im in here rollin. However, im definitely getting back to it. Im really feeling my age. Gotta shake this up and loosen up. Great job mi bruddah.

[@TPlocks]

Thank you sis! After I finished this I was like wait a minute! 20 minutes?! I’m out here making mini films 😂😂😂

[@kelz0974]

@@TPlocks 🤣🤣🤣🤣 I definitely was thinking wait a minute let me grab my coffee, this gonna be a minute

[@evodidit]

Hey TP what is the App that you mentioned when you were doing your morning workout?

[@TPlocks]

It’s my tonal app. Allows me to do those mobile workouts! I can also share em! ✊🏾

[@evodidit]

@@TPlocks bet, I'll download it

[@DionnWilliams]

I need to binge watch the new Content

[@TPlocks]

It’s a fun watch for sure. This one was at least. 😅

[@NgoziDiribey]

I missed some of your uploads clearly I need to catch up.

[@TPlocks]

YT stopped showing them to my subs it’s odd.

[@Gizelle-cs6ix]

I wouldn’t be able to do any pushups with that man talking about cookies 😂

[@TPlocks]

I’m pissed every morning because of that part! And I’m tired too?! Can’t do nothing but just deal 😂😂

[@KingD-light]

Do not hit women period 💯 even if they are talking BS it doesn't justify it.

[@TPlocks]

And that’s a fact jack!

[@ReAsOnZ4ChAgE]

The breast feeding song?!? Lol never lose your inner child. I can see how tired you are man. I admire the black father powers.

[@TPlocks]

I’m trying my best fam! 😅 a lot of song singing to stay awake lol

[@brasseltime4393]

Why did you cut your locks your hair keeps you connected with the earth and sorry if I’m bieng to spiritual

[@TPlocks]

You good! I cut them because I have a scalp condition that left patches in my head. I could tell while I was growing them and was tired of being afraid of what was on the other side of the cut. Once I cut it and showed everyone…I felt freeer tbh. I still want locs but I know I can’t pursue them in spite of myself. The next journey I gotta really foster more balance.