My Guilt Free Pumpkin Pie Recipe!

[@Hickory-ez8gv]

Man love your food prep videos and recipes….thanks!!

[@theREALmikecheck123]

You know what I love most about this? Despite a few minor hiccups, you went ahead and posted this anyway. I think that’s really fantastic. People - take notes: don’t let perfection be the enemy of good. Not everything has to be so perfectly contrived and curated. If you want to do something, go for it and don’t be afraid of failure, or ashamed of what others think.

[@donnawarren4401]

@therealmikecheck123 I totally agree. Love how you word this❤

[@Jefeharris]

💯 nailed it! I have to remind myself of this every time just about. Worded it perfectly 👏🏽

[@breezyfriend1]

Wow, this looks amazing! Yummy 😋🤩

[@edneisha.]

I’ve never had pumpkin pie before, this looks worth a try ❤. Great video ! (You creeping up on a million 👀😊)

[@Jefeharris]

👀 oh snap haha appreciate you like always 🙏🏽

[@jeanetttevelez399]

Awesome Jeff!🙏🏽👏🏽👍🏽🫶🏽✨

[@katehowell462]

Man, that looked good! You might have just saved Thanksgiving for me. I echo the thanks-for-posting-hiccups crowd. It’s so relatable. Love love your prep/cooking videos!!

[@carrollandfionaadoptedcat8133]

Great meal prep 👍🏽

[@teresabusico2683]

Looks really good😊

[@itsdeeannaagain]

Monk Fruit is my favorite sweetener.

[@aprilj508]

Great idea with the protein powder. I’m going to try it using baked sweet potatoes. BTW… next time bake your crumb crust on 350 degrees Fahrenheit for about 10 minutes then let it cool a bit.

[@sewgood22]

Is this guy a chef? His meals look professional, appetizing and delicious.

[@breezyfriend1]

Thanks!

[@Jefeharris]

Appreciate you 😊

[@Jcarolinajr]

Yeah all that’s being said, nevertheless, don’t be afraid of curating or even over curating! After all…practice makes perfect! And, there’s nothing better than digging deep for the good stuff; you may find perfection waiting comfortably there for you. “E” for effort, endeavor, endurance, and excellence?

[@brendaturner5015]

I would love to try it. Can you write the recipe down.

[@arlenenipp5651]

What do you listen to when you are prepping

[@grants.9701]

You’re awesome man! Keep up the nice work!

[@neal4444]

Wait a minute !!!! Does my microwave have a BUTTER BUTTON 😂😂

[@ronaldmcallister3355]

Jeffrey,you are a jack of all trades. You go boy!

[@JesusisLord7770]

My bro looking cut!

[@etre_jaclyn]

Looks good

[@lindasmith9834]

Do you develop all your recipes?

[@donnawarren4401]

Jeff you are the bomb fosure!❤

[@frankcole5220]

Hey! Jeff.. I absolutely love how organized and neat you are bro!💯💯💯💯❤❤❤❤☺☺☺☺🔥🔥🔥🔥🙌🏿🙌🏿🙌🏿🙌🏿

[@Jefeharris]

I appreciate that! 🙏🏽 I try

[@frankcole5220]

@@Jefeharris your very welcome bro! Have a great blessed rest of your weekend! ❤❤❤😊😊😊🙌🏿🙌🏿🙌🏿

[@tinawells4702]

Hey Jeff what's up good morning 🌞🌞🌞 I hope you are having a wonderful weekend 😚❤️❤️❤️ everything looks so delicious I'll try this out thanks 👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍 cheer's 🍺🍺🍺🍹🍹🍹🍹🏈🏈🏈🏈🤗🤗

[@geraldclayton6817]

Man I've lost over 25lbs looking at how you meal prep but one question though the recipe I seen you did with ground turkey onions bells peppers mushrooms etc can I use chicken breasts I allergic to ground beef and turkey

[@Jefeharris]

Oh yeah use any protein you like man! Glad to hear the results🤝🏽💯!!

[@TheLeafs2000]

What’s the macros and is the protein powder that u used a whey protein or is it a whey/casein blend. Also I would love if u could find a no bake version of a cheesecake or pie

[@Jefeharris]

Blend of whey, isolate, and casine. 15g isolate, 13g whey, and 2g casine I believe

[@Jefeharris]

I’ll put that on the to do list 👀🤞🏽

[@TheLeafs2000]

⁠

[@JustShara4]

Hey Jeff 💛💛💛💛

[@BLACKULADIO]

FYI THE LONGER CAN GOOD SIT ON THE SHELF THE MORE LEAD GET INTO THE PRODUCT, I LEARN THE HARD WAY

[@thequietstorm12]

What happened?

[@TheYazmanian]

I never clicked so damn fast

[@kirabonjagala9011]

Ilove yo page 🎉🎉🎉🎉

[@tinawells4702]

Jeff you have a great weekend and I'll try this out thanks take care 😚🤗🤗❤️🍺🍺🍷🍷👀👀👀👀😋😋😋😋🥧🥧🥧🥧

[@tinawells4702]

Jeff who do you think will go to the Superbowl coming up very soon next month on the 11th 🏈🏈🏈🏈👀👀👀🍺🍺🍺🍺🤗🤗

[@adiasmarie]

Oooh they take HSA/FSA ✅

[@CarolinaMena273]

Qué ricoo abrazó desde Uruguay 🇺🇾 ❤

[@AlkelimatuTeyebaSedeka]

❤❤❤❤

[@AngieBega-w1s]

😃👍

[@KaRiMjON12]

Красава👍😎

[@tinawells4702]

Who do you think is going to win the Superbowl game coming up next month on the 11th????🏈🏈🏈🏈🤗🤗🍺🍺🍺

[@tinawells4702]

Football games tomorrow morning 🌄 to see who's going to the Superbowl check it out Sunday morning Jeff have a wonderful weekend and relaxing cheer's 🍺🍺🍺🍺🏈🏈🏈🏈🏈🥧🥧🥧😋😋😋😋😋❤️

[@samimispartan5950]

💪🏿🙏🏿👑🌹🌹🌹

[@Peter-t4w1o]

Go head titi boy lol

[@rubenreyes1784]

Your kinda late for this one

[@natalieeubank4533]

You can make pumpkin pie any time

[@siemprefeliz1]

What a waste of your time...Pumpkins are for decorating! Make a real pie bro that has soul. SWEET POTATO ....just keeping it real come back home:) lol you even using fake pumpkin from the can lol.

[@sonialaureano8586]

That’s mean ..if you don’t have anything nice yo say don’t comment ! If u don’t agree with something keep it moving!! Props to him he’s a fantastic cook/chef and makes the best health-conscious recipes!! Way to go Jeff!!! ❤

[@siemprefeliz1]

Good for you. You like his pumpkin pie...@@sonialaureano8586

[@MZRFaith]

Guilt free?… it has dairy in it, plant based is healthy/ less cholesterol and better for the animals. Best kind of gains is Vegangains.

[@MZRFaith]

At least the sugar isn’t processed through cow bones and is organic.

[@islowclick]

guilt free as in you can eat this when your clean bulking

[@jennyfox5949]

I disagree. Animal products are fine for almost everyone. I can't do dairy but I eat a lot of meat. Plant based really isn't that healthy, at least not the way most people do it with all the processed bull ish! So what works for YOUR body!

[@tammybuckley3691]

Since you are going to tempt us with dessert now, could there possibly be a cheesecake in the near future 🙏🏼😋 😍🫶🏻 thank you

[@daniellevy892]

Thanks!

[@Jefeharris]

Thank you:)

[@beyondview]

❤❤❤❤