|My Indian Diet Plan To Reduce 20 kgs||From 82kgs to 62kgs in One Year||Diet Plan in Telugu||

[@juhithvlogs2915]

Hi guys! I will announce post notification shoutout in next vlog 😊

[@sweetyreddy4648]

Hi can we drink both lemon water and ACV?

[@tejaswinikalidindi4335]

Hi i have a doubt plz tell me after workout water entha time tarvata tagochu n food teskodaniki entha time gap ivvali plz reply me

[@juhithvlogs2915]

Sweety Reddy ya but one in the morning and another during any time in a day 😊

[@ssathya8827]

Shotout ante eanti ardamkala new subscribe ni

[@anithacinderella1883]

I have bought st botinica acv 2 times I got good bottle , after that getting diluted one can u suggest the best one

[@bezawadaramadevivalli6481]

What a great transformation juhi I don't believe it's you?? Wowww superbbb.. enjoy the transformation maaa

[@mokshaanyadav107]

Hot water with lemon 45m Breaksast 1dosa,or3idly 11am apple or nuts...skip banana Lunch one roti with any curry or 100gm rice Veg salad 4.30 black coffee next workouts Before 8 fruits n roti Next 7months 7am acv water 45min break.... Oats recipes or bread toast or egg whites 11am green t dryfruit Lunch Less oil brown rice recipes or roti Veg salad 4.30 gym or workouts pcaa Dinner before 7.30 lighter food sprouts n green t

[@samansam1207]

Wat is pcaa

[@venkatesh6340]

Shes right I used to wight around 85 ...i dint follow anyone but self motivated I did this diet and morning walk ... I eat only half portion of food in home and guys cut the sugar ...white rice if possible...drink more water ....even if u drink juice outside tell no sugar....chapathi only one ...eat more vegetables and fruits ...yes eggs and chikn in small portions..and no potato chips 😅.now am 76 kg

[@kotanasukanya518]

Nice

[@sunandalakshmi509]

How many days it took

[@madhavisrigandupalli-gm2il]

Super

[@user-xb5ou2iz9h]

Enni months pattindi sis

[@Chinmayeesvlogs]

I was surprised when u started talking in telugu🤩

[@bhargavimanepalli567]

Enduko surprise??

[@ChileLoTeluguAmmai]

Congratulations Juhith, 432+ subscribers, I'm following your videos from last 1 year, you are doing very great and hard work dear 😊 happy to move forward

[@padmavathimanchukonda4029]

Really amazing.. mee explanation chala baagundhi.. meeru intha chakkaga mottam telugulo cheppatam... naku chala nachindhi... keep going.. 👍

[@anupamaaddepalli6670]

Best diet and workout... Very easy to perform also.. 👌👍

[@evilqueit1795]

Workout inda miku

[@neeluscorner9184]

Congratulations Akka and darshan garu for reaching 400k subscribers...lots of love ❤both are cute couple 🥰

[@jyothirmayip5125]

Nice video... I will surely try to follow ur diet... But I have a small doubt... What about milk should we drink or not ? Coz u always mentioned black coffee/green tea.. Pls reply🙏

[@j.dineshkumar8925]

Tqq soo much for gave information 🙏 and I bought ACV with use of link ☺️

[@swethamacha9153]

Meru cheptu unte asl skip cheyabudi kadhu. I will follow ur tips

[@revathynimmala928]

Andharu views kosam videos chesthe meru maatram content chepparu..👍

[@anupojulalithakumari2092]

Akka you are very natural and very genuine guy l like you akka your diet plan is littlebit tuff to me coz i cant do it lol😅 but i'll follow akka after 3 months i'll say my weight how i reduced it with your facts , ok akka please keep going and be very natural 😄😄😀😀

[@utkarsapilla6180]

Best explanation!

[@LavanyathoLolli]

👏👏👏👏👏super explanation...compulsory start chestanu then I will post u d result for sure👍👍👍👍

[@ruparupa4239]

Amindhi start chesaraa

[@srinijamudumba4941]

Simple tips for healthy weight loss.... Step1:avoid non-veg Step2: always have living food and consume within 3 hrs of cooking it.. Step3: avoid taking salt and chilli Powder instead of them use lemon and green chillies Step4: maintain ur lunch and dinner timings take ur lunch by 11 and have ur dinner by 6... Step5:stay positive always.... DISCLAIMER: this comment was placed for helping u ...so no bad comments on this again thank you ❣️

[@juhithvlogs2915]

1&2 are definitely Mith and I’m that person who loves spicy and non veg food too and I had all the things that you told to avoid during my weigh loss journey and I’m still having it! I can definitely say those were a mith.

[@srinijamudumba4941]

@@juhithvlogs2915 hey dear iam not saying that does make u fat but it's not that healthy for humans actually....our body is not supposed to have them that is what I have studied.....and coming to spices that makes us dry.... that's what I wanted to convey not bad intension on ur video 🥰🥰

[@sandeepasandy9381]

Yes non veg is not a food for humans not avoid non veg just stop eating non veg.

[@sumedhac968]

Yes it’s a pure myth

[@ms.chinnaponnu3618]

Awesome transformation❤ but don't know ur language🥺give a subtitles ☺️😇

[@rishaworldwithlove]

Can u make in english...I know tamil nd eng

[@grandesrilatha5946]

Mi mummy chala friendly ga matladuthundhi

[@kanakadurganaganaboyina5918]

Looking very nice your voice similar to vijaya davara konda 😀😀😀😀attitude also same vijay dasara kondaa

[@juhithvlogs2915]

Haha 😅

[@rosyr6149]

Diet plan is good The way uhh maintained uhhr weight itsz really good Itsz really helpfull fr me I will follow it for 3mths as uhh said

[@juhithvlogs2915]

Ok 😊

[@pranavikavya6979]

Juhi as usual vlog was superb.hope ur interminnent fasting wil become sucess👍❤

[@juhithvlogs2915]

Ok 😊

[@balneedikusuma267]

Really superb ur explanation thank you so much for this video ❤️❤️❤️❤️❤️❤️❤️❤️

[@prasanthipilli2183]

Hi madam or sir weight gain or weight loss and good health with muscle improvement meku estam ayetha msg patandi thank you

[@tharunkumar7443]

11:26 Not a problem .. I like that😘 Thx for this video😜

[@jyotsnasekhar8680]

Wow baaga matladuthunnaru...nice informative video

[@somushalini1783]

It really works, try her diet people, follow her diet exactly.

[@markapuramsreevani9503]

Diet plan is excellent 👌 👍 👏. I am from Honey Star Recipes, Anantapur

[@gunnamvinaya40]

Nu diet and lifestyle gurinchi guidance estam please contact me 96424 71612

[@pruthviraj8686]

@@gunnamvinaya40 Vere Work Edhaina cheskochu kadha andi, Endhuku ila fake words pedtharu

[@gunnamvinaya40]

@@pruthviraj8686 edi fake ani avaru chepparu it's real ma community lo 100+ people unttaru andi

[@pruthviraj8686]

@@gunnamvinaya40 Ohh Very Good andi, Free ga youtubers cheppe diets meru paisal tiskoni chpthara?

[@gunnamvinaya40]

@@pruthviraj8686 life long healthy ga and happy ga undavachu ok good bye

[@srbusinesspromoter1796]

How many watching this video in 2023.hit the like button

[@aishureddy2177]

Very inspiring sister 👌👌👌... before nd after results shocking... ur simply beautiful nd gorgeously 😍😍😍

[@juhithvlogs2915]

Tq😊

[@sagarikastrendyworld2860]

kzbin.info/www/bejne/b3Wnmpxua9h0aZY

[@jashu5145]

Hii sister my age 33 my weight 62 naku eddaru pillalu Na body antha sannaganey vuntanu kani naku belly fat and side fat baga akkuvuga Undhi Pls nenu alanti dite cheyali plz...... Cheppandi sister plz........ Reply.......... Evvandi.......

[@rosyr6149]

Tell me sum excercises which uhh followed at gym

[@chinnitalks1164]

Tqs for your video akka.nenu kuda same mi laga weight loss madyalo agindi mi video chalaaa use ayyindi.tq tq tq sooooooo much

[@arunanb5764]

I didn't used any diet plan but daily I used to walk around 3 to 4 hrs a day I lost 4 kgs in a month

[@deepthim2008]

Omgg is this uuu??? 😳😳Good job dr

[@aaretivennela2990]

Hair sister...very clear ga explain chesaru. ..nd one favour juhith mere yellow colour sarre ekkada konnaro..cheppara. ..veelaithe link plsssssssss.....

[@sneharaj8705]

Hi, very informative video regarding weight loss diet plan, plz let me if v hv to take protein shake before workout or post work,,

[@mamathamahesh1134]

Hiii...u will maintain each and everything in time.

[@udaydurga7838]

U r voice like devarakonda

[@priyankaraikhelkar6601]

Me too felt the same

[@JDLeeVlogs]

Me too felt same 😍

[@mounikaaachi6017]

Hai sissy I'm new subscriber useful video tqsm ☺️

[@raparthidivya8357]

akka mi haircut inka mi hair silky ga undhi pls oka video haircare gurinchi cheyyara

[@ravalikaarun8462]

Thanks a lottttttttt sister... You are really very genuine. I will follow you from now..

[@mounicachowdary1124]

U r genuine without false hopes👍

[@supraja8937]

Hey hi, what exercise should we do at beginning at home.. like you mentioned fitness blender but their are many videos and different types... Can you mention a series step by step.. like day 1 to day 7 in a week... What to be followed day by day..

[@mrudulavissamsetti8775]

Hi Supraja garu I have seen your comments I think your are looking for weight loss right! Well I'm Mrudula Wellness coach and If your are interested in weight loss then I'm ready to help you for healthy weight loss..! Contact details 9502075354

[@sunithadinesh1124]

Good explanation.. nice to hear this... very useful... thanks for sharing 👍😊

[@yashaswinibattu6688]

nice information sis..thanku so much😘😘

[@vijjivaishu9795]

Hi Am your new subscriber One doubt regarding this video.. Meru weight loss ayyaka how do you maintain that weight. Please do a video what is ur diet right now after reducing you weight.. Thanq😊

[@juhithvlogs2915]

Ok sure 😊

[@poojithakatika2595]

Sis do you have thyroid problem please tell me sis . I am very big fan of you

[@Cherry94911]

Hi poojitha I'm wellness coach r u serious about how to normal thyroid then msg me r call me I can help you defnetly 9652215493

[@meghanak9898]

Me hair chaala bagundhi. Hair growth ki tips ivvochu kadha!!

[@jayakoti1371]

Can u tell about gym cost for one month plz

[@fizahaseen9357]

It's depends on ur city

[@kalpanab1168]

Hi sir if interested call me

[@dhanalakshmiginni8283]

Really helpful vedio dear... 2000 subscibers vunnapudu mi vedios first chusa... Eppudu 12k subscibers... Really great juhi dear... Your genuinity and pure heart deserves this💞

[@juhithvlogs2915]

Thank you 😊

[@nishanthizionjoesphin8338]

So gud genuine tips happy atleast few r thr to tell truth . Keep it up da

[@Incredible_weightloss-x7v]

Oh my god you are a telugu people good to see you

[@pjyothi9493]

Hiiii I'm ur new subscriber...I'm also suffered from weight loss...I don't know wt I'm doing for weight loss...Tnqqq for sharing ur experience with us..Anyway ur bracelet design superr..show me ur bracelet design please akka...

[@sunithamadanu8759]

If you want to loss weight call to this number:9000892497 we will give nutrition food diet

[@banothuswetha3478]

Am 22, my weight 60 how can I reduce my weight to 50 plz suggest me sister plzz

[@Sailu_somu]

Hi meeru weight loss avvali anukuntunnara I am sailaja wellness coach nenu meeku help chesta kachitanga weight loss avutaru

[@bhavyasri3058]

Yes meeku help avtundi

[@jyothinamala5223]

Ur hair is so nice sis

[@r2nj324]

Hello Juhit , your old hair and now the texture is so different. How you made like this ?? From kerala 🙂

[@sravanthiarjun359]

#postnotification hi sissy. This is very useful to allll. Day by day I am getting interest to watch ur videos and waitit eagerly. Love ❤😘u and keep rocking🎸🎶🎶🎸🎶🎶🎸🎶🎶. And keep smiling 😍😍😍😍😍😍😍

[@juhithvlogs2915]

Tq😊

[@sravanthiarjun359]

Tq very much ur reply sister

[@rafiqrafiq7290]

Hi

[@rafiqrafiq7290]

Hii

[@atikamsettivani5380]

Hii sis can u tell me that which exercise u do in that channel nd also tell me in which time will u do.....

[@vineethanagineni4294]

Can i reconf to u for fast weight loss

[@sagarikastrendyworld2860]

kzbin.info/www/bejne/b3Wnmpxua9h0aZY

[@Green_purple519]

Thank u for uploading. Really helpful and informative. Loved it .keep going.

[@juhithvlogs2915]

Tq 😊

[@gvijayababu2753]

Hi akka Mye name is santhoshi. Yela vunnaru bagunnara. Tq akka mee daite gurinchi cheppinanduku. Tq akka please please intermediate fasting gurinchi cheppandi akka.

[@juhithvlogs2915]

Ok 😊

[@manikantasrinivaskorasikha5785]

Akka ipuuude chusa ee vedios now I am shocked

[@hemanthuttarkar2369]

Hai Juhit... Try to shoot video lke wht u vil do whn ur in angry n hw u vil tke tht , hw u vil ovr cm frm depression n upset ,ur passion abt n role model . I knw its nt tht mch to b lke ths evr day sm r othr secret vil b thre . Hw I vil fix al ths n move ahead . Plz mke a video on ths

[@juhithvlogs2915]

Ok 😊

[@allurialekhya054]

I am ur new subscriber.. I felt like I am interacting with my close frnd.. Thanks for the suggestions 🤗

[@lbfuns3277]

Ur deit is very very nice sister.and also please tell me your hair secrete.

[@jyothirmayidonkena53]

Hii..mam.. soopper explanation. Mam mee hair chaala thick undi.eenti secret..? Konchem cheppandi

[@bonamkishore8880]

Banana= highcalories=105-150cal Apple=60-70cal

[@jayalakshmi3103]

Juhith akka fans 👍❤🎉

[@nevermind8418]

I like your way of talking😊😊

[@nikhilkumar-hj8rt]

Best diet for weight loss is no diet...Yeah it's called Intermittent fasting or OMAD(One Meal A Day)

[@sushmithasush8737]

Congratulations for 3lakhs subscribers

[@sharmilachintada3691]

Meeru vade portine powder cheppandi pls

[@shahanajdudekula5883]

All dresses are superb...ur looking gud ❤❤❤

[@sahithih1762]

Best explanation Akka weight loss iyaka kuda diet chayala lada normal ga tinacha

[@prasanthik1923]

Really helpfull.i started liking ur video content.I am from your place only.i have a doubt can we have curd or buttermilk at lunch and after dinner??

[@prasanthik1923]

Waiting for your reply

[@healthylifestyle6709]

Hi meeru healthy GA happy GA weight taggalanukunte nenu meeku help chestha Iam wellness coach rply

[@ghantasalavasu7049]

@@healthylifestyle6709 how

[@healthylifestyle6709]

8297022937contact me

[@Avantika4059]

Mam weight lose taggali ante nagasaram veru teppatega vepachakka nelaveme pasupukommu nallameriyalu sonti nallajilakarra Evi night maragapetti morning paragadupuna tagite ejiga taggutaru pakka result

[@g.abheeswarreddy6244]

Your side to looking like a krithi shetty in video photo

[@sahithichowdhary1452]

Akka mrng one glass green tea and 1egg afternoon 1bowl rice and evng oats or fruits anthe night em theskotla and mrng after noon walking chesthuna weight loss avuthanah akkq

[@udayapusapati7473]

Intermittent fasting gurinchi clear ga timings and recepies share cheyu sis I'm really confused hope u reply soon🙂

[@sunithamadanu8759]

If you want to loss weight call to this number:9000892497 we will give nutrition food diet

[@chennurivimala5874]

Thank u dear for ur information and will u explain about fitness blender because iam confusing about that app and videos plzzzzzzzzzz dear make a vlog about fitness blender plzzz 🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺🥺

[@chennurivimala5874]

Plzz yarr

[@juhithvlogs2915]

It’s not an app! They have KZbin channel so please check that out

[@03akhilamandala98]

Akka meedhi hair curly vundhi but ipdu intha silky ga elaa undhii ..plz reply

[@Ammuammu-mo6uv]

Ur voice is like big boss Divi

[@prasanapulleti4852]

Love u sooo much I'm new subscriber tq juhiiii😘😘😘😘♥️

[@sankarnagulapalli7556]

Marriage ayyi pillalu putteyka kuda chayyocha

[@mpavani7822]

Fitness blender lo chala videos unnay, which video you used to follow workout at home

[@sheikkhali818]

Hi I am 25 years my weight 78 plz nenu 60 ki ravali plz suggest me

[@kollurunagamani6470]

Are u interested coach support tho weight loss ki help chestaamu

[@kushirishi5364]

Thyroid patient can do this

[@kollurunagamani6470]

Are u interested coach support tho me problem ki help chestaamu

[@littlegirlthingsbydr.deepi6553]

Hi..juhith. Please share workout videos

[@amruthasamayamantula8795]

Akka hair kuda change vachindi chala silky ga ayyindi ela Akka and volume chala vundi plz share ur haircare routine

[@juhithvlogs2915]

I did straightening 😊

[@kavitha5236]

Simple ga explain chesaru thanks

[@bharathlucky261]

How many days result vacchindi andi please please please please chepandi reply evvandi Akka please please please please please

[@chepyalashankar3261]

Hi madam I'm personal wellness coach nenu meku help chesthanu ma dhaggara Chala results unnavi meru live ga chudacchu meku interest unte call cheyyandi chepthanu 💯,7702877543

[@sonigoli]

Well explained ra

[@sruthibaratam1721]

Nice video...very helpful...and mi left hand finger ring..even I have the same one....from Tanishq right😜

[@juhithvlogs2915]

No it’s from Riti jewelleries 😊

[@karthikgandaboyana4361]

Nice explanation akka but one dout morning tiffin ragi mault thinacha

[@vardhinipulakanta2258]

Akka nenu assalu control cheyadamm leydhu food .like cake chocolate mixture .... aviee ani chusthuntyy Matram I can't even control myself 😭😭😭 plzz suggest anything but regularly doing workouts and all .... But only food ....😖😞

[@Cherry94911]

Sure vardhini I'm wellness coach if u r really serious abt it I can help u call me r ,ah me 9652215493

[@ramanjuanju7812]

Juhit Naa meri Keerthi heavyweight unanu Naku okka doit vachindhi Ni before weight loss photos petandi

[@angel_christinaa]

Hi andi Weight loose avaali anukuntunaara... Contact 7799693509 ki msg cheyandi... Nenu guide chestaanu simple process lo

[@sangojupadmaja8127]

Hello sis will you please tell what are the excercise you did follow..plzz tell .

[@rojalimmada4997]

Hi juhith garu me hair chala bugundi so dhani gurinchi viedo chayandi

[@saladipurna6746]

Hii akka i really enjoyed to see your vlogs

[@shravanideshpande9179]

How did you made your hair from curley to straight...plz share Akka

[@oohav4969]

Thank u for best diet explanation