My life before calisthenics, how I got into it and how it changed me :)

My IG : / marcus_the_slink

[@jackjezz1]

Amazing mate, your doing so good! If you have a moment please check out my Calisthenics Channel too. I have just started :)

[@highpigxel5111]

oh shit i was born in 2007

[@senjujan6204]

3:45 is the hardest push variation

[@solomon9507]

lmfao

[@pepzicola69]

Your one of the 5 youtubers who actually made me laugh

[@marcustheslink3516]

Glad to hear that

[@Wiopr5961]

Who are the other 4 youtubers ?

[@bsjskjsbbsjsi2718]

@@Wiopr5961 I know one

[@emilianzehetbauer3368]

This humor is just perfect, never had that in calisthenics

[@voicescuconstantin3717]

Literally me, exept the girl part :)). But this is so accurate, THENX just poped up on my recommendations, and that changed my life. Right now I am able to do 1 free handstand push up, but that god damned 90° is imposible. Keep it up man, im still waiting on that workout schedule from you ;))

[@kakaduindenschuh2022]

I am so thankfull for your videos !!!!

[@pds_art9010]

you inspire me alot bro.

[@MatheusRangel_]

i got bamboozled and my heart is broken.

[@abhijithp3679]

I find you really inspiring man, love your content, keep it up👍

[@APFlipper]

Yo bro keep up the freaking amazing work man, this video motivated me so much man keep it up.

[@tuc4319]

6:10 I think it's because of the increased body weight while not increasing general and basic strenght

[@johnsungunlee]

Yooo this is amazing dudee 🤩 I can't wait until u reach a million subscribers 👏🔥🔥

[@julianteo8403]

Nice vid ! I’m a year older and also from Singapore.Gonna start handstand training to get that hspu

[@marcustheslink3516]

Cool

[@PatrickLaurenceCRidon]

Your giving me motivation bro!! I keep watching your videos, I’m amazed so imma go try it too thanks for motivating me bro lezgooo🔥🤸🏼‍♀️

[@innocentsuperman]

Immediately Attached to your video. This is first video & im happy i found you totally new content... don't tell me that girl in the video was your friend. 😂❤️

[@marcustheslink3516]

He is now 😂😂😂

[@thatguy6186]

The end clip was legit how me and my friends are too haha

[@marcustheslink3516]

Gaaayyyyy

[@boonsee7909]

Inspiring see u come this far !

[@marcustheslink3516]

Thanks

[@deedd1440]

Supporting my boy as usual

[@marcustheslink3516]

Noice

[@pedrogazil]

que doideira

[@bonnie1kwok]

Too funny! Can’t wait to see more!

[@sleepknife6510]

you are officially my favorite youtuber now. thank you for the motivation and the laughs

[@marcustheslink3516]

Great to hear that

[@SWMOTIVATION]

First :V Nice video bro! You are a big motivation

[@gigomanning]

Great Video Marcus! You should do a HSPU journey

[@biggestchinenfan]

Amazing work and progress bro! How did you deal with injuries (if any)?

[@DanielReimer]

Bro, I love your videos!💪💪keep em coming

[@marcustheslink3516]

Glad to hear that you enjoy them

[@sparshgandhi5528]

The end music is awesome

[@glorianbici8227]

Keep it up bro super progress 💪💪

[@sparshgandhi5528]

This helped me a lot

[@gigomanning]

Or something related with the HSPU

[@noelloh561]

Hi marcus. Question. Im thinking of including calisthenics to my routine. But my goal is to get "big" as well. Do you think calisthenics will be a good idea if so? Not talking about addition weighted calisthenics trainings. Just purely body weight. Like gymnastics.

[@marcustheslink3516]

Yes you can get bigger with calisthenics and honestly I kinda did but no too much cuz it really isn’t my goal

[@123ididntpee8]

Of course but it’s mostly nutrition

[@marcustheslink3516]

@@123ididntpee8 true

[@Oubayy]

Hahahha hilarious, keep up the good work!!!

[@nbacombat3158]

Good video.

[@TPY_KINGS]

Well done

[@marcustheslink3516]

Yes ah gong

[@shubhan_cali]

Lol i liked how u showed the story to promote calisthenics to ur subs

[@i_am_murshi]

Hey man, You are very inspiring. Can you help me out?, I am not able to hold a handstand consistently. I've hold upto 15sec with perfect form, 10 sec other times. But then sometimes I can't even hold for less than 5 second!? I think the problem is that my waist isn't directly above my hands. How to attain consistency?

[@MatheusRangel_]

are you doing other exercises before hs? if so always start with the heavier exercises, and do some stretch before workout, i achieved my peak so fast because i started following these 2 rules

[@tushar5947]

Bud solve my problem I have shoulder rub and pop when raising my hand

[@marcustheslink3516]

Does it hurt if it doesn’t then that’s ok cuz mine does too

[@tushar5947]

@@marcustheslink3516 a just little when I raise my hand I feel something is like i feel rubbing or strectch and then pop sound come and when that rub and strectch happen that time I feel little pain then pop sound comes do u have same so plz do mobilty and strectch coz I feel decrease in strectch after mobility or u will have injury and can lose your progress 😭😭😭may god I don't have any serious problem shar your problem too plzz😭😭

[@marcustheslink3516]

@@tushar5947 for me I just hear sounds but I don’t feel pain

[@marcustheslink3516]

@@tushar5947 maybe it’s just a sign of weak rotator cuffs so I would advise things like face pulls (idk who invented that) or any other rotator cuff exercises in the internet)

[@tushar5947]

@@marcustheslink3516 ok bro

[@PushPastMyLimits]

Nice vid pretty entertaining 👌 😯

[@emilianzehetbauer3368]

Yo you are so amazing 😂🤙🤪

[@Soccerfitnat1on]

Part 3 Reviewing my fans clip when?

[@deedd1440]

He's Probably editing it, he does all of this on a phone so it's quite impressive

[@Soccerfitnat1on]

@@deedd1440 i am doing too videos and editing on my phone. Look on my chanel

[@marcustheslink3516]

@@Soccerfitnat1on bro you are too late lol sry

[@marcustheslink3516]

@@deedd1440 too much and it was only a temporary series

[@phongstreetworkout4426]

@@marcustheslink3516 dont do a lot

[@TechWzBst]

0:34 ? What? How did you lose them?

[@marcustheslink3516]

Not enough storage for my videos so I had to delete them

[@TechWzBst]

@@marcustheslink3516 Aw noo

[@vashwee2567]

I love that plot twist, 🤣🤣🤣🤣🤣🤣🤣

[@marcustheslink3516]

Of course who doesn’t

[@j66546]

When did you start your journey bro?

[@marcustheslink3516]

End of 2018

[@elicohen8156]

How do I go from 8-10 pull-ups, 25 or so push-ups, and 12 dips to mastering the planche and all that? Like what routine should I use in your opinion

[@marcustheslink3516]

Chill man you are still in your early days in calisthenics. Just the basics like pseudo planche push-ups, planche leans, tuck planche of course

[@elicohen8156]

@@marcustheslink3516 of course, but I’ve been stagnant for quite some time, and I want to progress more with a solid routine. Do you have any suggestions?

[@marcustheslink3516]

@@elicohen8156 no

[@bilbobaginutopi2284]

Use weighted pull ups and dips. Got me from 8 pull ups to 15 pull ups and kipping muscle up and slow bar muscle up

[@anthonycraig274]

So you got the straddle planche before tuck planche?

[@marcustheslink3516]

???? I didn’t

[@marcustheslink3516]

I was able to tuck planche long ago but I didn’t added those clips before you for some reason

[@marcustheslink3516]

You can check my planche journey videos for that

[@anthonycraig274]

@@marcustheslink3516 👍

[@dariustrumpong5042]

Marcusss😘

[@thomastaylor6099]

Did you ever have wrist problems when training planche?

[@marcustheslink3516]

Yes

[@cedricmathieu2957]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣LMFAOOOOO

[@kaikokayo7164]

I was wondering what that post was for hahaha

[@jamalkamran2907]

I’m your fist viewer probably

[@H.haru_u]

lol what a life / love story boiii hahahah

[@AnthonyStrickland]

What’s your height and weight?

[@marcustheslink3516]

174cm 61kg

[@voicescuconstantin3717]

@@marcustheslink3516 Thats literally me. 173-175 cm im not sure and 60-61 kg. Im not even joking

[@gwp6978]

✌

[@proveit386]

What’s your height bro

[@marcustheslink3516]

175cm

[@lariotan4626]

@@marcustheslink3516 and now?😀

[@marcustheslink3516]

@@lariotan4626 still the same 😂😂😂

[@lariotan4626]

@@marcustheslink3516 I have a question, have you been exercising every day?

[@marcustheslink3516]

@@lariotan4626 yes

[@priyom3466]

Whats your age?

[@kaikokayo7164]

And it seems we both were in the same shit hole before starting training

[@marcustheslink3516]

Totally

[@bigchungus8112]

pov: you are from singapoeur

[@marcustheslink3516]

Yes I am from sg

[@louiscese]

ur push strength is significantly better than ur pull strength it’s super weird

[@danatalio]

epic jaja

[@Oubayy]

'' I was a boy all along'' xD

[@niharicaswami]

I was a boy all along! Lol!!!

[@marcustheslink3516]

Whadddaaaahhh heck how did you find my channel 😂😂😂😂

[@niharicaswami]

@@marcustheslink3516 by WhatsApp status duh!

[@marcustheslink3516]

@@niharicaswami oh okay

[@weaver693]

Lmao marcus friendzone meee i depression u knowww

[@marcustheslink3516]

I luv girls now my gay days are long gone

[@marcustheslink3516]

Plot twist 8:21

[@savilanexe8725]

.

[@Diavoila]

Average Jo

[@iLiaUP]

i actually thought that he was girl at the beginning xd

[@marcustheslink3516]

Lol no

[@marcustheslink3516]

😂😂😂😂 I’ll probably never get one

[@iLiaUP]

@@marcustheslink3516 hahaahahhah you will get dont worry bro

[@marcustheslink3516]

@@iLiaUP lol not now man I got more important stuff to do like my KZbin channel

[@iLiaUP]

@@marcustheslink3516 yup xd

[@phongstreetworkout4426]

Go to school

[@gwp6978]

Hi

[@phongstreetworkout4426]

@@gwp6978 Hi

[@bilbobaginutopi2284]

By

[@phongstreetworkout4426]

@@bilbobaginutopi2284 ?

[@weaver693]

Still a simp jkjk

[@MrVox-wm5we]

plis dont be a gay man

[@marcustheslink3516]

😂😂😂 sure