The most UNIQUE!! straddle planche tutorial out there (every method to get the straddle planche!!!)

[@harshitrao7557]

bro, you're helping the underdog beginners who aspire to look like simon strength but don't have the money to buy the programs. KEEP DOING WHAT YOU ARE DOING. RESPECT 🙏🔥

[@marcustheslink3516]

Thanks 😊😊😊

[@anthonycraig274]

Simon has given incredible details on how to do the planche in a podcast. I really mean everything. Even the experts was listening and found it useful.

[@marcustheslink3516]

Even I do

[@MatiJumps]

@@anthonycraig274Can you tell me where I can find the podcast.

[@anthonycraig274]

@@MatiJumps Such a long time ago. It’s on KZbin.

[@BenEcho]

dude you are incredibly strong!! Keep up the awesome work

[@anestishs9929]

i m here, before he becomes famous

[@zapatas1865]

So do I

[@henritran7024]

ME TOO

[@nikoseleftheriadis9420]

Και εγώ.Με τοο

[@thodorisaskk3499]

Και εγω

[@vaibhavmwarrier_gymshark]

Now it's time for me to get famous 🤪🤣

[@delanomaas3943]

That planche negative against the wall is actually smart af! You’re gonna be a massive help for me bro. And dang that wrist mobility 😂

[@mohdziyanqureshi]

He's a good guy.

[@brianguy1133]

LETS GOOOOOOO! I'm at advanced tuck planche rn and im just hoping to get my end goal for this year, straddle planche

[@jorgedefelipemoreira5294]

Imma get straddle planche this year. It will be thanks to u brother 🙏🏻👊🏼. Thanks for the help and great tips

[@TheSalosful]

Hey, I hope it's going well for you. Have you managed to do the straddle planche?

[@richng3309]

I've watched heaps of tutorials on this but I must say, this is by far the best one! Thank you bro. Great job.

[@milkasch0kolade538]

I would really like seeing like a video about your "workout week". Like all the routines you did to achieve the straddle and handstand press! Good tutorial with really good information!

[@marcustheslink3516]

😂😂😂 I don’t have a strict routine man that’s the thing

[@marcustheslink3516]

But all the progressions I used throughout my years of training are literally in my tutorials

[@marcustheslink3516]

Just try all of them and see what works best for you 👍

[@milkasch0kolade538]

@@marcustheslink3516 thanks for your response!

[@fei_tan3873]

I absolutely love your videos, and you inspired me to start calisthenics, and get to a good level of it too!

[@mrdman094081]

Suggestion. 1. Hold Elbow planche with straddle. 2. Push up to planche, come back to rest on elbows, still maintaining planche. If you can hold it on your elbows it will take a week or two to push up and return to elbows. A little strength and balance. Also, remember, if you dont have a handstand yet, you can go into the elbow planche from a headstand.

[@thanhtang6646]

You just a new fan here bro!! I all ready subscribed it as you made it simple and very easy to understand. I'm still working on it with the straddle planche, h I will incorporate this into my training. Thank for the tutorial!!

[@GD_PJ27]

2:04 is my current progression right now... Im so demotivated and disappointed on my form glad you said it's normal.... I love you man I'll keep going

[@ragetobe]

Awesome video thank you. I’m an older guy trying to get to the planche and I am finding my short arms and being a taller person definitely has it’s draw backs. I don’t see too many tall people pulling off strong planche moves. It hasn’t stopped me aiming for it but I am very envious of the shorter people which is something I never thought I would say because I have always enjoyed being taller.

[@enhancedlemons484]

don't be discouraged bro!! I'm 6 ft and 156 pounds and I can straddle planche

[@ragetobe]

@@enhancedlemons484 I'm 6ft and 190lbs, you must be lean :)

[@enhancedlemons484]

@@ragetobe I mean.... I guess

[@ragetobe]

@@enhancedlemons484 I looked at my ideal weight for 5'11" fairly athletic build and it was 12.10stone and you are 11.14stone, I am a bit off my ideal weight but wow you are taller than me and nearly a whole stone lighter than my ideal weight so yeah, you must be very skinny. No judgment mate it's just I'm not a small person, I've got a lot of muscle on the bottom and top.

[@60SecondCalisthenics]

Hey TheSlink. The straddle planche has become your signature skill. Awesome tutorial 💯 🔥🔥 💯

[@marcustheslink3516]

Thanks 🙏

[@vortexfitness44]

Your videos are becoming my favorite on KZbin 🤣🤣🤣 Btw I almost got my first muscle up last night, I was so close

[@marcustheslink3516]

Damnnnnn keep grinding yo 💪💪

[@vortexfitness44]

@@marcustheslink3516 thanks 💪🔥

[@Sahil_sw__]

@@vortexfitness44 keep going man its so satisfying to finaly get one

[@vortexfitness44]

@@Sahil_sw__ ikr 🤣

[@selftaughtflippingtwins8501]

We're 6 years old and we're twins and we working on this! One day hopefully we'll get this. Great video man! Thanks

[@imperial.tie.bomber]

6 years holy shit

[@massabiq9015]

@@imperial.tie.bomber 💀💀💀

[@rumoaocot5273]

Nice channel man, i wish you to grow hard! Very useful stuff

[@marcustheslink3516]

Thanks 🙏

[@barjutsu7341]

Noice brother, i just got my tuck planche for 2seconds and i was looking for other ways how to increase my hold . This is the best tutorial so far i saw here in yt.

[@sparra8519]

The most underrated calisthenics channel

[@marcustheslink3516]

Thanks man really appreciate it

[@MsCankersore]

Great vid. I’m 38 and have been training for a month and can hold a tuck planche for 5-8 secs. Great hack with the socks sliding down the wall and the straddle tightening exercise

[@shobhajoshi5658]

Thanku so much for the tutorial Bro,. already subscribed✌️

[@JamberChess]

Great tutorial man! Hope your channel succeeds!😇😇😇

[@fabianrengel4637]

My respect for this guy, great tutorial men, is a good video

[@fabianrengel4637]

That's right. I had it when I saw your video, good humorous advice to do a split@unknownuserisunknown

[@fabianrengel4637]

@unknownuserisunknown JAJAJAJAJ for a hold of 4 - 5 seconds

[@DrDavidNguyenDC]

best vid on the net for straddle planche so far

[@solomon9507]

this guy mastered his bodyweight so fast.

[@alexhenson]

That last exercise, GENUIS MA MAN GENIUS

[@Gabbosauro]

Subscribed because you brought me new ideas to learn the planche. Looking forward to learn new ones from you! :)

[@kairo6804]

Smashing it!

[@jimmylin9859]

Very helpful/ motivational

[@olliiieieieie2255]

i lovs this man

[@Indu2212]

was waiting for it bro

[@DrakePerera]

Thanks brother thos video lots of help me

[@Jeromethenic]

Thank you for tutorial bro❤🎉

[@John.McIntyre]

Very enjoyable video, nice job 👍 waiting till I can do 5 hspu before training the straddle to make my life easier as a bigger/taller guy.

[@yosefMad]

Wow amazing job bro

[@snicks5423]

Amazing Video

[@s4sukeofficial123]

this legend really inspires me

[@sergio-yeyocalisteniatope3281]

Thanks for sharing🤙✍ I'm going to try to do it this way.. Health and life bro!!🙏❤

[@Ulagaka236]

I like your microphone 👍 nice tutorial bro

[@МихаилЦанков-и6с]

I want to see full planche tutorial from you as soos as possible.Come on bro!

[@raamsingh2128]

Already subscribed 🤗

[@BananasAndBalls]

U are the BEST men Good video🔥

[@nomuandart4323]

Great video sir I’m Trying to get to the Full Planche at the moment. btw where are you from :)

[@itsonemusiciom6014]

Oy, it's a good video. Thanks for information

[@iask_95]

Amazing vid going to be train these progressions diligently. Love your humor btw. Going to come back to this comment in 3 months.

[@iask_95]

Okay after a month I can hold a 4 second straddle and do 1 push-up but still improving, watched fitness faq podcast where he brought daddy Simonster and he gave a lot of valuable tips regarding Planche. The most most important thing is that you train both static and dynamic using mechanical advantage Planche push-ups and holds.

[@dancirpala8999]

so strong, good progress

[@rurudik3350]

Thanks, this tutorial helped me reach 4sec full planche. Thanks a lot dude🙏🔥

[@staircasefunction9124]

You earned a sub. This is one of the best tutorials I've ever seen. Btw can you tell me if it's possible to learn straddle Planche push ups without parallets or any other equipment? My family wouldn't allow me :(

[@marcustheslink3516]

You can use books

[@marcustheslink3516]

That’s what I did before I got my own parallets

[@staircasefunction9124]

@@marcustheslink3516 that's a good idea. Thank you

[@yusufabdulloh]

Definitely going to give this a shot, looks promising...

[@lucasduarte2767]

man great video thx

[@winghangmak2477]

This is a very good KZbin channel ! Btw, could you do a planche press tutorial? I could do a 4s good form advance tuck planche but can’t even do a tuck planche press ;(

[@marcustheslink3516]

Hmmm in the future sure

[@winghangmak2477]

@@marcustheslink3516 Thx bro ! BTW, seeing u achieving these awesome skills really inspired me to continue my calisthenics journey ! U are one of my inspiration.

[@ItsSteveMC4437]

i struggle to balance Straddle planche on paralletes than on floor

[@t12monkeys]

can you share your daily workout routine for beginners to build strenght in order to move up to skill progression.

[@emper0r184]

Thank you for the tutorial🔥

[@marcustheslink3516]

No problem

[@raphael_cnr7520]

amazing video/tutorial

[@vaibhavmwarrier_gymshark]

Good Stuff Buddy 🥳👏🏻 I Am Using The Wall One From Tomorrow Itself 🤗

[@hamzasahli3301]

Keep advancing to the top

[@CyanSilver]

really helpful , i'm working towards the straddle planche rn, i really like the tip at 4:53 about using a greater ROM, will definitetly incorporate it in my trainings

[@marcustheslink3516]

Great to hear that 😊👍

[@naratmouz1123]

Finally someone who does struddle planche with his shirt on 😂😂😂

[@hobocup4886]

I'm just waiting for my p-bars this will be my next target! Thanks bro

[@qp12qp]

There is an intermediate step that can make the transition easier for a beginner: the bent legs straddle planche (my term). That is a straddle planche, BUT with the legs bent upwards.

[@dmgfwafja7344]

straddled half-lay ?

[@raghuvaranshorts9040]

😍😎from india 🇮🇳 Thank you

[@KSFit95]

Nice tutorial video 👍

[@darkky6056]

4:53 oh, you are a genius bro 👀

[@gaysson293]

Can you do a video on the injuries you've sustained since you started working out, how treated them and what you do now to prevent further injuries?

[@marcustheslink3516]

I personally don’t have much info about this topic now but I may try to do it in the future

[@ericoremor4947]

Are you breathing while doing planche??

[@dravikmondal6517]

Subscribed

[@frederikbeshara9857]

Thanks man!!! Im kinda stuck on 3-4 sec straddle...

[@amogsusman1193]

such an underrated channel smh working on my L-sit, what order should i learn the other techniques in?

[@marcustheslink3516]

Thanks. What do you mean other techniques tho?

[@boringsoaring7845]

You could do bent leg l-sit I do that at school just randomly a lot of time and it really helps me with the l-sit

[@FPLogistic]

My first time ever seeing a microphone like that

[@politecnico_socratico]

These are some creative exercises! I will def try them out, I'm stuck at advanced tuck so this came in at a perfect time, thank you

[@theeraphatsingaet8572]

0:26 what song ?

[@phongstreetworkout4426]

Good work

[@ondrevassell1363]

Respect from 🇯🇲👍

[@very9000]

HELLO, FRIEND. HAVE YOU EVER TRAINED THE “V-SIT” ELEMENT, MAYBE YOU HAD SOME PRACTICE?

[@Its_based]

I have 5-7sec adv tuck planche. In 2 days I will attempt straddle planche again.

[@mohdmoinuddinshaikh9292]

Video on best kickup for handstand

[@marcustheslink3516]

kzbin.info/www/bejne/o4bWaIR4pZiCoqc I mentioned it in this video

[@kur3465]

Can I name it" The rising of a legend"??

[@ryu_deep7144]

I'm also here before he became famous ❤️👍👍

[@H.haru_u]

Finally

[@farisdanial5008]

Yo found you🤣

[@H.haru_u]

@@farisdanial5008 my man from Malaysia

[@CaptainCalisthenics]

Much better than the other tutorials! In my straddle planche tutorial (you are stronger at the move than me by the way), I taught how to make leans harder with an a exercise called unbalances, which is sort of where you kick up into planche for a second. Do you know what I mean?

[@marcustheslink3516]

Yeah I saw that video like last year man

[@CaptainCalisthenics]

@@marcustheslink3516 Good stuff. Look forward to seeing more content from you

[@Alvinsworldofarts]

Were are your background music taken? thanks bro.

[@raamsingh2128]

New video 😍😍

[@platypus1384]

What about resistance bands? To help. Like for front elver etc.

[@victorhugo9663]

Here before he becomes famous

[@marcustheslink3516]

😂😂

[@LookOuch]

You should do planche push ups at school, would be such a badass lmao

[@godsuyatheonii-sama3773]

That thumbnail... Man of culture i see

[@marcustheslink3516]

It’s KZbin 😂😂😂 my vids need to get some attention yeah :)

[@notyasuo54gio61]

Hey bro i saw your evolution of calisthenics, you sure did a great job to come this far! by the way have you been training your legs very much aswell?

[@_sw5674]

god

[@mrmicho5553]

Imma call the cops on you ur way too strong

[@neoleo9566]

Is this a jojo reference? 5:08 BTW you're great keep going!

[@marcustheslink3516]

Yeeeeeessss

[@Stiven_sw]

Can you do full planche?

[@ИсламМергалиев]

Top 💪💪

[@very9000]

SUPER 😎👍👍👍🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@N_L12]

Waw that was cool ! I especially appreciate the wall planche negatives, I never thought about that ! BTW, I’m writting this comment while pausing at 6:51... It's kinda funny 🤣 ... and disturbing !!! 😅😃😀😦

[@marcustheslink3516]

How is that disturbing 😂😂😅

[@aniqrifaat5322]

good video papi

[@gitakejmarova748]

Man where to buy the wood thing?

[@uncledrew2334]

Great vid, have you learned the front lever also

[@diljohnsinghgrewal4698]

Best