My Menopausal HRT Journey...Revealing It All! | The Truth About Hormone Replacement Therapy

[@TracyCampoli]

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[@YogiBethC]

I'm 56 and am on HRT (estrogen patch plus progesterone pill). I also am on thyroid meds. I've gained weight on HRT and am feeling as sluggish now as I did before I started thyroid meds. When you get quarterly labs done, what do you have checked? Does your doctor do thyroid tests beyond TSH?

[@mjfriday2143]

I am seeing a lot more conversations about menopause. I think Gen X is about to push for more education and assistance for this important stage in every woman's life. Thank you for being part of the conversation!

[@MGSpecial2023]

Research started over COVID, lots available. Follow Dr Mary Clare Haver and many others. Each woman is different.

[@mjfriday2143]

@@MGSpecial2023 I like Menopause Taylor too.

[@jennifermoffitt7294]

@@MGSpecial2023 i have watched her.

[@MGSpecial2023]

@@mjfriday2143 she’s excellent for education! I also follow Dr Mary Clare Haver for up to date research and general info.

[@ZsuzsaKarolySmith]

I didn’t attribute this to gen X specifically, but I think you’re right! We don’t take shit lying down 🙌

[@joannabarash6905]

If you have an option of picking your gynecologist, I HIGHLY recommend finding a female doctor who is at an age where she herself is experiencing the same symptoms. This is the one area of medicine where you have the advantage of going through something that your medical provider is also experiencing. They are going to be more empathetic and likely to treat your symptoms and not the labs.

[@625Greengirl]

I have found the opposite to be true. Male gyn who no longer treats ob patients.

[@bmcdonald7303]

@@625Greengirlsame

[@vanessa4397]

Amen

[@carinvandewiel1826]

I'm on HRT And got my life back! I sleep again, no more aches and pains. My own odeur returned and my brainfog reduced, far less moodswings... my nails, hair & skin improved so much! Lost many kilo's... 80% improvement in my life! In my country my insurance covers 75% of my medication!

[@TracyCampoli]

Lucky you!!!!

[@DonnitaH-k6e]

Nice! Are you on biodenticals? I'm on a HRT patch & a micronized progesterone

[@DonnitaH-k6e]

​@@TracyCampoliI didn't know what was happening to me so long story short going to the E R HOSPITAL all time scared.nobody I adked told me oh it's menopause! So at 51 no HRT nothing just having hotflashes mood swing crying and hardly slept..so finally went to a OB..she pute on a 0.1mg HRT dotti patch..and a micronized 100mg progesterone..so I'm thinking.on to high of a dose..but still burning up..red ears from Hot flash even now! So think I need testosterone and DHEA.. Suggestions please? 😢

[@kathystclair9485]

I'm glad you have found your happy place with HRT. Mine was different. When I was completely menopausal I was 51, and I did not know what hit me. I had panic attacks, pins and needles sensations and electric shocks 24/7 for 9 months. My FP had never seen this before. He sent me to every doctor for tests, finally a neurologists diagnosed me with nerve pain due to anxiety. They put me on anti depressant, which did not take the horrible symptoms away, so they had to put me on a anti anxiety med. My OBGYN is not a proponent for HRT. I saw another doctor at 58 who was. Then she retired. I had my 3 daughters by the time I was 26, so in my 40's I had a lot of energy and more of a libido than I had raising my girls. Had I known what I know about HRT now, I would have gotten on it sooner. There was a lot of fear monking about it that held me back. Message to you ladies don't wait!

[@3hotspuds]

Wow your journey sounds similar to mine as far as symptoms and diagnoses

[@mrsmc2612]

Same! I lost hair as well...a lot! It has been hell!

[@djnv4702]

Many doctors believe that it’s not too late to take bioidentical HRT, even after a long wait. Statistically, looking at the risks without HRT and with it, they say having the bio identical HRT is less risk for most women. I do not think that includes women who have a risk for cancer in their family.

[@PatriciaPearl111]

I went on HRT about age 55; went off at 67; never a problem It was great! I’ve been off a year, and I’m going back on!

[@mariemcneil6690]

Good for you! Much the same for me - came off at 55 after being on estrogen only following TAH/BSO. Those surgical menopause symptoms never go away so seeing a private menopause specialist next week to restart.

[@LookUp-soon]

Dr. Marie Claire Harver is so knowledgeable on HRT! Listening to her is the reason i got back on HRT. ❤️

[@TracyCampoli]

I love her!

[@Chulita-p4c]

Absolutely agree with you. I met her in person and am currently considering if HRT is right for me.

[@DonnitaH-k6e]

Which HRT are you on ? I'm on the hrt DOTTI Patch and micronized 100 mg progesterone ..thx

[@DonnitaH-k6e]

​@@TracyCampoliI was curious what progesterone are you on? 100 micronized? Cream or? I was afraid taking estrogen by mouth..so went for the patch..side effects I thought would be less..thank you so much!❤

[@tasplund3397]

I’m so glad to see more women supporting women in our medical/hormone needs. I’m 59 and have friends that are adamant they won’t do HRT. I went through IVF as well and had my daughter at 53. I had my period until July 2023 which I was 58. It didn’t stop until til I begged my doc for HRT. It has literally changed my life! I’m going to ask my Doc about DHEA and testosterone when I go back for my annual and have my levels checked. The question I have is do we stay on this medication forever or is there a time we need to stop? My thought is I don’t ever want to stop!

[@MGyoutube307]

Wow! I can’t believe you are 49. You look so young. I love the honesty. This is so refreshing.

[@TracyCampoli]

Oh thank you!

[@jillianrhea7112]

I am 48 and started testosterone and thyroid support a year ago. I feel so much better and have an abundance of energy 🎉

[@kingaling81]

Ugh, I am having the hardest time finding doc that understands HRT and isn’t afraid to prescribe testosterone therapy for women. Only if you’re super low will they consider it. Happy for you that you have a doc that takes you seriously 🙏

[@MGSpecial2023]

@@kingaling81 are you in the US/Canada or the UK? Their Menopause Societies do share a listing of hormone knowledgeable drs. I’ve also found Dr Mary Clare Havers website/KZbin and ig to be very helpful. There’s also a few online HRT friendly drs and pharmacies now where you can have your appointment etc online. I’m not in such a position/ country to access these, but those who are seem to find them very helpful.

[@RubGoddess]

I've been doing a little estrogen lots of progesterone and a little testosterone for about 15 years I'm 72!

[@jennifermoffitt7294]

@@kingaling81 i'm trying to get a dr to do that too... testosterone for dysfunction that hit at 49 suddenly...

[@joanies9202]

What do you take for thyroid support?

[@janellelehmann9389]

Feeling “meh” about life is so accurate! Why is that? It doesn’t even sound like a real symptom, but it was one of the worst peri symptoms I experienced. Thankfully hrt changed that immediately for me. Glad to hear other women sharing similar experiences! Thank you

[@cindyazar8732]

Thank you, Tracy, for your transparency. I started to comment but realized I was writing a book, so I deleted it. In short: You triggered my impulse to move forward and find a HRT specialist. I too was thinking, it's just me getting old... Ummm, NO... F that! 😤 Getting back in the driver's seat. Thank you... 😇🙏🩷 56 yr old, Mother of 19 yr old Twins. I SURVIVED SO FARrrrrrrr😅💕😳

[@alicialucker749]

I had my 2nd and 3rd kids at 42 and 43. When I was confused as to why the weight didn't fly off afterwards my dr straight up told me to calm down 😂 She was like "you're nursing 2 babies and peri menopausal, give yourself some grace" I did just that, but now I'm on hrt and feeling great. I am able to keep up with 2 little kids at 48, not sure I could do it with out it!

[@melodieburke3974]

Tracy, thank you for everything you're doing to help women 40+! So many questions for your hormone specialist... Micronised progesterone vs medroxyprogesterone? Testosterone pellets vs creams or oral meds? What is an optimal testosterone level for women? Oral estrogen vs the patch? Many docs claim oral estrogen increases blood clot risks. Best way to keep cholesterol levels low in menopause. I could go on...so many questions and so much conflicting and conflicting info out there!

[@havvayalin4591]

You are so honest of your period cycle

[@classyladyangie31]

I am thankful for sisters like you!! 💕Perimenopause/Menopause, all the pauses, 🤪 need to be talked about more. We need to be aware and prepared for this next phase of life. (I feel so bad for the previous generations of women) Thank you for sharing!! 💕

[@KingBrokenCode]

I have to say I giggled when you said you are 49 and fully in menopause but have a 4 yr old daughter. Your body was like “awe hell no, your done!” 😂 That was a fast transition! You are so beautiful and fun and I enjoy your videos! Thanks for sharing your life and teaching us ❤

[@KrsangiOlrech]

I am 51, in menopause and have been on basically the same HRT for the last 4 years, This is vital and current medical information for women to navigate the second half of out lives. For the majority of us HRT has profound benefits on our longevity and health. Please educate yourself with up to date medical information , your menopause symptoms have a solution and you don't have to settle for suffering because of your fear or your doctor's fear and ignorance about women's health care .

[@TheDragonlady08]

Thank you for making this video. We need to talk more about menopause and how to live with it. Symptoms, supplements, diet, exercises, etc. We don't have to feel miserable or struggle, we can overcome menopause but we must stay open minded, educate ourselves about it and give it respect, my humble opinion. Btw, you look great, Tracy!

[@susanr9907]

So glad to hear these conversations . Gives me hope for my daughter. I am part of the " fear" generation that was, in my case, abruptly taken off HRT. Im 68 now, and im thrilled to see the shift in recommendations. I had a hysterectomy very young and feel like I suffered needlessly for years. I am currently looking for advice to hopefully be able to begin taking HRT again.

[@TracyCampoli]

Love this!!

[@patriciasodaro8670]

Look for Dr. Felice Gersch. She is an Ob/GYN that advocates for starting HRT at any age. Never too late. Better late than never. Good luck.

[@christinasamios]

Im 47 I have regular periods but suspected peri due to lack of sleep. I am on HRT now and love it

[@shelliallibhai2114]

Ok, this was an excellent video Tracy! I take progesterone, pregnenolone and testosterone, thyroid and need to get back on dhea cant imagine life without them ❤

[@robinbutler5684]

Would love to hear more from your doctor on why the choice of oral estrogen including their thoughts on bio-identical hormone therapy. All of the research I have done and medical advice from numerous doctors state oral estrogen increases breast cancer. I would love to hear the other side and views of oral estrogen HRT. Thank you for sharing your HRT experience. Totally agree how important HRT is for our health. Also agree if men had to go through menopause they would be moving mountains to get hormone replacement and most likely paid for by insurance companies.

[@audreyso1201]

I am not taking hormone replacement therapy for menopause. there has been a lot of breast cancer in my family. Thank you for this video🤨

[@italishgirl5601]

Have you had breast cancer genetic testing?

[@Meeshka2023]

How do I find an excellent doctor who knows her stuff? I know the basics - ask friends, google, see who is authoring articles about the subject, etc., but really... Finding the right doctor is the most critical step in this process. How do I find someone excellent?

[@R-anne7375]

Find a gynecologist who is NAMS. "North American Menopause Society" in your area.

[@knk9657]

That can be tough, I thought I’d found the right Gynecologist -their practice was for middle age women only, yet still wouldn’t prescribe HRT-it’s hit or miss out there.

[@jeepgurl1379]

Also it might require travel if you can’t find someone in your state.

[@SG-kt3vj]

THANK YOU! Best video I've seen yet! NO ONE talks about this?! Why did the women before us keep this to themselves? Shout it from the roof tops ladies! We need more research and promotion for menstrual health!!!

[@cherylontell8818]

Thank you for this video. Between you and Dr. Mary Claire Haver, I found a Gyno who specializes in treating menopause. I’ve already attended her pre-visit menopause seminar meeting and done the blood work and will see her next week to talk about my personal treatment. Menopause definitely needs to become talked about more so that women know that there is treatment out there and that it’s safe and hopefully one day, covered by insurance. Thank you for all of your videos💕

[@TracyCampoli]

I love @drmaryclairehaver she’s FABULOUS

[@charlieann6321]

New to your Chanel and love it! Hello from Australia 🇦🇺 This is such an important topic, and needs to be talked about. I’m 47, empty nester and should be embracing this new chapter of life. But feel so drained, exhausted, anxious, can’t sleep and frustrated that all blood work is normal. I exercise daily, eat well, and look after myself. Periods are starting to alter. Thankfully the best libido ever. But want my life back- I am so having a hormone chat with my GP next week 🌟 Can’t wait to post an update. Thank you for your energy and transparency. You look fabulous 💖

[@dadnou]

I’m in the same boat, seeing my doctor next week - wishing you the best of luck

[@nirouzsaad2479]

I am fro Australia 🇦🇺 too I have been suffering from a lot of symptoms and the drs didn’t help a lot so I decided to do my research on natural ways to treat my symptoms ,discovered Maca powder and wow ,it worked wonders

[@charlieann6321]

Thank you for the recommendation 💜Need to try something!!

[@Veramelzo]

Thank you and love from Turkey

[@organizerofthingsandstuff]

Thank you from Denver… I am so excited for your Doctor to come on here. My question is how do you find a Dr who specializes in hormones?

[@kishaalire4622]

Hello! I’m from Denver to and have been on HRT ( testosterone) for about 1 year. I go to Premier TRT Med Spa in Thornton. You can Google them . I’ve been very happy with the results and the company.

[@RubGoddess]

I went to a medi spa, the doctor was awesome!

[@cherylschumaker1366]

I wonder if we can get one online seems very difficult where I live...

[@vickyferreira3259]

Im getting more info here, than i ever get from my own doctor!

[@TracyCampoli]

I love hearing that 🙏💕

[@julijakeit]

Your videos are saving lives, if not only just physical then wholesome lives. I am going to be 38 in a few months and since around 2 years I noticed this shift that is '7 dwarfs of pre-menopause': I felt no energy whatsoever at times, at times I felt depressed (bla faze), at times I would go to my active, vivacious self, at time I would not sleep at night and so on. I felt like something is 'wrong' but only recently I saw your videos on peri-menopause and will check with my physician next week. My general check up was optimal aside from iron, but I still complained to the doctor that I do not feel my usual self. He said I am no longer 20 and should take some iron pills. I don't think my iron has anything to do with how I feel. My hormones were not checked, I will ask specifically to check them now even if I have to pay. My QUESTION would be: What should we change in our lifestyles if we chose HIT or are there any good natural replacements?

[@organizerofthingsandstuff]

Seven Dwarfs is the best analogy

[@TracyCampoli]

Make sure you’re eating healthy Whole Foods, getting adequate protein and hydrating, sleep, and your workouts. I’ve got tons to help you here 🙌❤️

[@marthajohnson800]

I'm 65 next month. Been on HRT for about 8 years now. It took ages to find a MD that specializes in hormone replacement. I take estrogen, progesterone (small dose), testosterone (small dose) and Thyroid 60 mg. Unfortunately, insurance doesn't cover a lot of these meds, so I have to budget for it. My husband is now on HRT also and we both feel pretty dang good for our age. I plan in staying on HRT for years to come ❤❤. Thanks for spreading the word Tracy!!

[@TracyCampoli]

🙌❤️

[@trinidiana]

Hi. May I ask what form you take your hormones?

[@donnanaidus-musterer1625]

I am just finding your channel and I think you are awesome! I am actually watching a different video right now and you're discussing HRT. I am one of those that absolutely can't take that because I am a breast cancer survivor. I suffer with hot flashes, night sweats, insomnia, weight gain and all the lovely brain fog that goes along with being a menopausal woman. my gynecologist does not feel there's any reason to take hormone tests for me because there's nothing that we can do about it. I am finally going to see a naturopathic in August and I am very much looking forward to it but of course it is not covered by insurance. I am looking forward to a day where insurance companies actually recognize the special challenges that women have an understand that they need to cover the resources that we need to deal with those challenges! You keep going girl! Keep bringing awareness and putting out these exercise videos that I can actually do! 💜💜

[@TracyCampoli]

Thank you so much💕💕 I’m so glad you’re here s as me I’m sure you’ll find a lot of support 🙌🙏❤️

[@KL-gt3uf]

I recently listened to a podcast on menopause and the OBGYN said that menopause is a very specific period of time when you have gone for one year without a period. Any time after that date you are post-menopausal.

[@knk9657]

Post menopause is the correct term, once you’re past that 12 month mark. The day you hit that 12 month mark is called Menopause. It just that one day.

[@TracyCampoli]

There’s conflicting views on this. I’ve heard it’s menopause (directly from my dr) as our hormones are shifting and declining

[@j.c.7555]

Menopause is the correct term unfortunately because always in it

[@rechellekgoogle2258]

While you are in the 12 month zone of your period ceasing. That is menopause, you probably will only know once the 12 month line if no period happens then you have meno-paused. After that is post menopause

[@marycarver7092]

Im started my symptoms at 38. Started at 40. 3rd doctor 🙏 He works with me. Never give up ladies

[@TracyCampoli]

Good for you!

[@Claire.estetisyen1]

Im 36 and started having symptoms a few months ago. Doc did blood work and gave me estrogen and testosteron but no progesterone (which ı heard is necessary if you have a uterus). She checked again 2 months later but still low so she gave me 3 more packages. She said afer that just stop and you might start menopauze. However this feels wrong. Don't know what to do now, any advice is welcome!

[@josewie]

Thank you for this video, Tracy. I am about to go on to the HRT investigation trail after refusing HRT because of the fears back then about HRT and breast cancer. I so regret this, as I now have Osteoporosis. I will be taking a fresh look.

[@TracyCampoli]

My best advice is to find a REALLY skilled Dr 💕🙌

[@josewie]

@@TracyCampoli thank you.

[@christinemurphy6117]

Great video, thank you for sharing all this information. I’m 57, I’ve been in menopause for 7 years. Just 2 weeks ago I started taking estrogen (gel) and progesterone (pill). I’m eat very heathy diet and I exercise regularly. I’ve noticed in the last year my skin has lost some plumpness, a lot more wrinkles have shown up and I can’t se to get rid my belly that developed in this time frame as well, even though I’m slender everywhere else. So my question is, will taking the HRT I started help with reversing some of the aging and my belly fat?

[@dar8030]

Question for your DR.: During an annual gyn exam please talk about the best way to talk to Dr about HRT and what questions should the Dr. ask you as the patient in response to asking for HRT? Is the annual exam enough time to determine dosages and exact hormones? Can all this be done during an annual exam? I heard a "menopause" appointment is not covered by insurance.

[@joannahillhouse7998]

Medical professionals let me down. I’ve been to so many doctors. I know I have low testosterone, but no one would give it to me. I’m 50 and in peri menopause. And I just gave up in the end. Too many doctors telling me nothing was wrong. When I start missing periods, I’ll try again. I just got depressed and ran out of energy to keep trying to get help.

[@heidilongman8128]

You can try to find a functional medicine doctor. They’re more about optimizing health. Look for one near you on the internet. You can also search “BHRT near me” and you will likely find someone. Most OB/GYNs are not accommodating so I hear you.

[@maryhaney3386]

Maybe try a google search for an alternative provider in your area or search bio-identical hormone replacement near me. That’s what I did when my gyno didn’t want to put me on HRT.

[@lindajones4849]

It's tough to go from doctor to doctor when yo feel like crap Been there, done that..

[@numbernine3436]

There are gyno's who will gv you the pellet. If im not mistaken it has two female hormones & a tad bit of testosterone. If you havnt seen it Dominique Sache(?) Did a video on hrt about 2 years ago. Her gyno was on talked about the benefits & the benefit of a little testosterone. She then took the camera along as she had a pellet injected i believe in her hip.

[@patriciasodaro8670]

Check out and find a BioTe provider in your area

[@naterch156]

I take estrogen patch and progesterone I m bipolar 1 it really helps me with my depression

[@SharonOBrienMusic]

Hi which type of progesterone is it a gel you put on every day? Im on Evorel 100 patch and I need progesterone as Im having my marina coil removed. thanks

[@lidiawilliams4837]

I got my first hot flush on my 49 birthday at my birthday dinner and they didn’t stop for a month , no moods but bad sleeping and mega hot flushes so today I got the hrt patches and looking forward to sleeping better!

[@shaaerabhyat5586]

Thank you so much for sharing your journey I'm almost there and am considering HRT. ❤

[@JWalker-pr1ty]

Inspiring !! So good to have positive role models like Tracy who are dealing with this and breaking down the barriers to feeling “optimal” (not just “normal”!) . Am unable to see the links to the doctor etc - can someone please post them up ?

[@lizashley4209]

Thank you so much for talking about this. I’m perimenopausal and I’m already frustrated by the OBGYN’s resistance to test my hormones. The endocrinologist tested me today and hopefully they’ll help but if they don’t thanks to you I know to look for a physician specializing in hormones. ❤🙏🏻 Thank you so much!!!! Such a helpful and informative video!!! 👏👏👏

[@RationalNon-conformist]

Most endocrinologists do not understand the thyroid, they think a TSH of 4 is normal! That’s way hypo. They also don’t test FT3 and Reverse T3, you need a doctor that seeks optimal bloodwork, not “in range” .. in range can be very hypo.

[@lizashley4209]

@@RationalNon-conformistI found that out. They definitely decided I’m not in menopause (which I never said..I told them pre-menopause) 🙄 time to go to the Specialist for menopause…

[@rachaelprudlow6737]

I started taking an estrogen/testosterone pill under my tongue daily and it is amazing!!!

[@cherylschumaker1366]

How and where do you get it from

[@kimshedd3497]

What is it called please

[@lorrainebazydola816]

No progesterone to protect your uterus from developing cancer?

[@tammybartell3839]

I'm 44 and suddenly feel several of the 7dwarfs attacking. I'm tired, oh so tired, no sex drive, i love when the AC is blasting at 63° in my car, I have no motivation to workout, I've been drinking and eating to get through the day and also to pass out each night. I have not tried any hrt yet. I have had Mirena IUDs for about 15 years, and the AWFUL side effect of no period. 😊 I love your videos and hope to share this valuable info with my sisters when they approach this time of their lives. 🎉

[@revesup]

Fantastic, entertaining & informative. Question for guest doctor, is it better to do the 12 progesterone or full cycle progesterone? Pros & cons of both. I’m doing the Estrodial patch .025 12 day Prog’ ( start on day 16). Me 52 & just now in Peri- M. Thx

[@nirouzsaad2479]

To be honest I don’t want to take HRT ,so I started taking Maca powder and it worked wonders

[@donettalittle1]

I've been on biodentical hormones for years. Went through menopause early. Suzanne Somers really opened eyes to it. Very thankful for her. Great advice Tracy.

[@nataliedigiovanni4863]

yeah and she’s dead now.

[@sheiladavid9131]

When she went into the hospital, for her broken neck back in 2021 they forced her into taking the bio weapon , that’s back when they were mandatory, basically no shot, no surgery,which brought her cancer back(turbo cancer )which is what killed her. It wasn’t the hormones.

[@CBull015]

@@nataliedigiovanni4863from breast cancer 😬😬😳

[@SarinaValentinaxo]

Oral has a possibility long term turning into estrone…. I would totally suggest to try an injection of estradiol, a microdot patch or a daily gel and you will feel so amazing! I also like the mist called Evamist (spray it on like perfume) and it absorbs quick compared to gel! Also less chance of the liver breaking down your estrogen pill and I tried sublingual with estrogen pills it’s still not the same as a consistent (unique to your body) proper dose. There are also pellets that are fda approved which can combine after your testing the right pellet made exactly for you combining all the hormones in one implant. I also heard the IUD implant is the best for HRT you just purchase it and they install it in you and it lasts up to 3 years!!! And consistently balances you. So many options but I hear docs say vaginal implant is by far best for estrogen ❤

[@CBull015]

Thx for sharing!

[@janenicholson4056]

Great informative video Tracy.

[@gayle4105]

That’s great Tracey, collaborating with your doctor to share knowledge with other women! My main questions are - how important is regular bloodwork once you’re on HRT? My doctor feels it’s not necessary as long as I have no worrisome symptoms but I disagree! If so, how often is optimal? Thanks!!

[@KarenColbourne-f4r]

I’m interested in it, in relation to hair loss if you’d consider doing a piece on that.. and if adding low dose testosterone would impede any benefits. I understand it’s very hard to pinpoint, but if there’s any data or more anecdotal to explore.. Great videos, thank you. I’m 46 and just started my HRT journey after what I think to be years now in peri that I just brushed off as stress! Better late than never I suppose.

[@natashyas4149]

Thank you so much for sharing all this. So grateful for the info!

[@BM-cz5uz]

This is very helpful! Thank you! I will be visiting an OBGYN this Saturday for HRT. Hopefully she is not HRT averse.

[@KristaHolden]

This was very detailed and helpful. Thanks

[@Healing746]

Dear Tracy, thanks a lot for this content! ❤ I am 49, too. Since at least 1-2 year I’m struggle from severe exhaustion feeling sooo tired all the time, even after sleeping 9 or 10 hours. I eat healthy, I do a lot of sports, I take supplements and already went to many doctors but they say my blood is ok. Today, I asked my gynecologist if it could be something hormonal and if we could test this. She asked if I still get my period regularly and I said yes. Her reply was that in this case it would not make any sense to test the hormones yet… 😢 I tried to discuss but no success… 🤷‍♀️

[@TracyCampoli]

Honestly I’d look for a new dr. It’s annoying but we have to advocate for ourselves❤️ sending love

[@Healing746]

Thank you, Tracy! ❤ I already changed doctors recently, but both refuse to to any hormonal test.. Yes, I will be looking for someone else, but it’s very difficult here in Germany… Thanks for your advice, truly appreciated 🥰

[@alaina2768]

Thank you for doing this video! So important.

[@suezm5357]

I always thought I'd stick to eating clean and exercising when menopause hit, but my symptoms were so bad, after about 18mnths I tried to go on HRT, but my Dr refused. I did alot of research and found a specialist clinic who put me on it. I've since followed up with my endocrinologist and she has kept me on the same meds. Definitely don't give up, find a Dr who will listen and support you. Quality of life is extremely important. I didn't know about testosterone for women tho, I'll definitely look in to this.

[@TracyCampoli]

Amen!!

[@avivaleh]

Great video and thank you so much for being open and sharing your journey with HRT. My question is, the Mayo Clinic recommends against taking DHEA, they say that the benefits outweigh the risk, what is your professional opinion on DHEA?

[@SS-wg7nh]

I resonate with the ‘blah’ you’re talking about. The lack of access to HRT is direct evidence of sexism in health and medicine.

[@TracyCampoli]

Amen!!

[@jeanavery4451]

Unfortunately I cannot take HRT due to a family breast cancer history. I’m 53 and I haven’t had a menstrual cycle since December of 2017. Menopause hasn’t been too bad for me. Some hot flashes at night, mostly when I’m trying to sleep, but I also get stages of insomnia, maybe some weight gain around my mid-section, but I had to start strength training and up my step count to counteract the weight part. I have to stay vigilant with exercise, more so than when I was younger. I have to be more strict with my diet too.

[@stephaniec7425]

My mother had estrogen positive breast cancer but my doc who is 56 herself and menopausal assured me since I was healthy and got an annual mammogram it was not an issue. I feel absolutely amazing and the quality of life is totally worth it. If you are otherwise healthy and suffering I’d find another doctor.

[@RubGoddess]

There are herbs and supplements that might help

[@123STEP23]

Not true you can use bio identical cream ., no oral or synthetic . Find a hormone specialist who knows the real truth

[@kleopatrarn135]

I think vaginal cream low dose won’t be that big treat

[@jeanavery4451]

@@RubGoddess I’ll have to look into it. Thank you!

[@ritamady5040]

Looking forward to your future videos. I’m 58 and just got the TRX workout system. I’m trying it outside today on my tree. Better tomorrow! Rita 💜🪻💕🌷

[@rachelgray3027]

My questions: How can we find a good doctor who will help and NOT cost $1000+ for one visit? I don’t want to just look up some doctors in the yellow pages (haha I know they no longer exist), research and then pick one. I’ve done that before and it ended up costing A LOT of money and time due to the trial and error. I found more horrible doctors than good ones! Additionally, is there anything we CAN do to assist with the costs associated since they aren’t covered by insurance? It’s not right that women with money have the ability to get pristine health care while those with less money (not poverty, just middle class) can’t afford to support their health, hormones and over all well-being! And lastly, do fibroids cause any complications with HRT? And if so, what are our best options to heal them AND get our hormone levels back? I really approve the your channel and support! If I don’t find some help, I could end up homeless as this is affecting my work life tremendously and my ability to show up and do consistent, focused work like I used to be able to before all of this. I honestly feel like not only are my emotions and body off, but my brain seems dumber overall! I can’t keep going on like this! Please help 🙏🏽🫠

[@TracyCampoli]

I hear you! Watch this video with Dr. Heather Hirsch, she is committed to helping and making HRT available to all. She’s even made an amazing AI program:kzbin.info/www/bejne/kHO0hod-mtNqgNEsi=k7OD5nyn-3iLNxXV

[@cherylbolt9272]

Please have the doctor touch on HRT after hysterectomy. I had one with ovaries removed at age 55. I am back to my workout routine, increased my fiber and protein, and I am gaining weight! My doctors are saying that the weight will come off with my exercise. I am not seeing that. I am on a low dose of oral estradiol. Thank you!

[@NYtoNC]

❤ I need your shirt!!!!

[@TracyCampoli]

Get it! urlgeni.us/amzn/Stripesettc

[@Debbie3360]

Bio Identical were a lifesaver. Suzanne Sommers wrote a terrific book on it. There is a new book estrogen matters. And all these hormones are fat based & you need to increase fat to keep them in circulation

[@bobloblaw3606]

Interesting. Do you mean increase body fat or fat in the diet?

[@iordankaivanova5363]

Love you ❤,thanks for everything

[@natalieborin3974]

I was just prescribed HRT medication for menopause, I'm 58 & definitely in menopause. The estrogen and progesterone have such severe side effects than my menopause side effects. I'm not wanting to take these meds. It's not as simple as I thought from watching videos line yours and Dr. Mary Claire Hovar.

[@alisaw4076]

Tracy, thank you so much for this information, very helpful! Q: for your MD... What are the important differences between bioidentical and other HRT meds we should consider before taking?

[@KathyDevaux-d1f]

So hard to find a doctor in Miami. Could you provide details about your hormone specialist? Thank you!

[@TracyCampoli]

Mine is based in California but has a Florida license also. Dr Jill Stocker but go to menopause.org for great resources too

[@clairemunnelly1948]

Thank you so much for sharing your experiences and what works for you! I’m 42 and while I still have a regular cycle, my estrogen levels are low. Do you recommend starting HRT while in peri menopause and still cycling regularly? Also, does one’s body weight affect estrogen levels (i.e. if you’re slim, do you typically have lower hormone levels)

[@jennifermoffitt7294]

There are so many good female drs on this... you can ask on the show too. This is my favorite topic right now haha

[@heidilongman8128]

I would like your doctor to advise the best way to find a doctor who is willing to consider HRT. My current doctor put me on it during peri but once I actually hit menopause he told me he wants me to get off of it, based on that old study. I am in the process of trying to locate a new doctor who is more up to date.

[@ripps999p]

Youre 49? WHOA. YOU LOOK AMAZING

[@TracyCampoli]

Thank you 💕

[@KimberleyDhabalt]

Hi Tracy, thank you for this video! Just wondering what form of testosterone you are taking?

[@janahelber8430]

Hi Tracy, thank you for the opportunity to put our questions down. I'm 45 years old and considering starting with HRT. I heard that Bio Identical HRT is better. I would like to know the difference between BHRT and Traditional HRT, which one is safer or more beneficial. Thank you 🤗🙏

[@sylviesas2992]

I'm on bio identical. I started at 55 after handling my symptoms the best I could with natural therapy. It has added so much to the quality of my life. I Did extensive research. It is very very different. The body recognizes it as identical to what it used to produce. Because of the way it is administered it does not get processed by the body in the same way. Here in Quebec after a huge push the government reviewed the data and recognized not only that the 2 were different, but that bio identical has protective properties for heart, bones, and other benefits. Quebec now covers BHRT. However there are many doctors and specialists who are still not informed (menopause is not part of the curriculum). So its often up to us to bring the info to them. I read a book from a gynaecologist who specializes on bio identical hormones, I watches many interviews, podcasts and when I got to my doctor I knew what to ask for. Women in there 70's are using BHRT and feeling huge benefits.

[@MGSpecial2023]

Do you remember the name or author of the book? I follow Dr Mary Clare Haver, but not much is available in my country.

[@nicolematthews5930]

@@sylviesas2992 would you PLEASE link the resources you found most helpful?

[@UNREDACTEDTRUTH]

@@sylviesas2992 Thank you!

[@1974angels]

@@sylviesas2992I’m in Toronto and found a great bio identical hormone specialist. I would never ever take non bios! When I was young my body couldn’t handle birth control pills or even the synthetic thyroid meds. I’ve been on compounded thyroid meds that have both T3 and T4 and it works beautifully just like my bios as our body recognizes it as replacing something lost and not as foreign. I personally will be on them till I’m 94 because I refuse to go down without a fight. I look around at women in their 50’s, 60’s and I see their skin and hair and their lack of vitality which I witnessed in my own mother and I said no thank you to that suffering!

[@donnasonkinshaw5214]

Thanks for the great content! I never even thought of going on HRT until reading the Suzanne Somers book " I am too young for this" anyways, she loved bioidentical hormones and so did all the docs she interviewed, what are your doctors thoughts? also, and I am experiencing this right now...HRT won't fully work if you have leaky gut! who knew? I did blood food sensitivity testing and found out that I had it and so I am currently fixing gut health but apparently that is a big menopausal issue. Did your docs check for that, I was amazed that I had an issue- been a health coach since '07 and paid a lot of attention to making sure I had all the prebiotic/ probiotic foods, but I guess it wasn't enough!

[@biljam972]

The hardest thing is to find a good doctor. My last visit to OBGyn was like she looked at my hormone levels and said "it's all fine, come next year" and I am 51 one and 90% in menopause (not a year without period yet so... who knows?). I am pretty sure I needed HRT back then but she didn't care. There were obvious signs of hormone inbalance, even dreaded vaginal atrophy (how scary!) but no therapy for me???? Because my estrogen is normal?

[@joannahillhouse7998]

Girl, same. I can’t get taken seriously. Maybe cuz I’m not missing periods yet. But hot flashes, anxiety, panic attacks, plus more and low testosterone shown by blood work. Can’t get any help. Apparently “I’m fine, see you next time!”. So I’m with you, sending you a hug.🤗

[@biljam972]

@@joannahillhouse7998 same. I have loads of problems that point to peri-menopause, at least, but I stil didn't miss perioud for more than few months so it's like "normal"? I said I am not feeling well but they just checked estrogen level and said that "HRT causes cancer" which is NOT true. I hope you will be fine and heard and taken seriously. 💞

[@natalienetanya7401]

Thanks for sharing! 🎉

[@serranosolutions]

So I am one of the people who does not have insurance, but I have a direct primary care physician for me and my family (that is all we can afford). If I need a specialist, we have to pay out of pocket and frankly we live pay check to pay check right now. I am the LAST one taken care of due to finances and having 3 kids (orthodontist, eye, and regular appts). Questions - what are some natural ways to help with the symptoms of peri? Have you heard of Wild Yam Cream to help with symptoms? Any other natural (non medical) options we women can try like eating certain foods (I have heard papaya helps), removing certain cleaners/chemicals from our house, certain exercises that are best, etc? What is really going on during this time that there are some symptoms that are shared by all women and others are more or less severe? I know my mom barely talked to me about female development, but have there been any studies to show if the symptoms are worse now than they were - maybe due to stress, busy lives, bad eating? What research books would you recommend? Thank you!

[@lebooshdiaries]

Hi Tracy, I found you. Thank you for sharing! Am interested in knowing what brand of DHEA do you eat? Thank you.

[@TracyCampoli]

It’s an rx🙌

[@meganelder5675]

I started having hip pain overnight!! They did scans and X-rays and said i was fine, and I've been learning how wrong they were ever since. Whats the best thing to do for hip and shoulder pain while you wait to get on HRT? It's going to take me a minute to find a decent doctor, and i can't stand this. It's so bad at night and around my cycle Desperate for relief from this. I'm a huge walker too, and I haven't been able to to do that hardly at all, and it's just changing so much for me in ways I am not happy with.

[@JanineHyslop]

I'm the same hip pain it's horrible mines comes and goes but doesn't feel right I'm going on hrt soon but might wait till I'm back from a holiday abroad rather than start just before.

[@fruitfullynourishing]

Thank you very much for this video. Would taking estrodiol cause cancer or negative side effects if a woman has symptoms of estrogen dominance?

[@coachgelena2281]

What is the dosage of DHEA capsules you take? I know it’s available as a supplement over the counter. I’d like to look into to that 😍 Thank you so much for this video!

[@TracyCampoli]

Mine is an rx

[@adelinacorreia1694]

Hello! Your video appeared in the algorithm of my newsfeed as I have been watching all kinds of videos relating to menopause (Dr. Mary Claire Haver is a personal favorite of mine - shoutout to her, she has been a savior to many women!). The 2 questions I have are: Are there any studies on the covid virus affect on women's hormones and, can a woman go into premature menopause after the death of a loved one, like the passing of her mom? I would love to hear any feedback your doctor can give on those. Anyhow, great context in this video. You've just gained a new subscriber!

[@TracyCampoli]

Welcome in and thank you for the great questions 🙏❤️

[@patriciapyper4617]

Can you r blood pressure go up in menopause and on evorol Conti patches can you get piles please thank you for this video ❤🌹😭

[@jjjjj-y2d]

I heard from many people like Markus Rothkranz and Barbara O'Neil that this will mess one up and it's better to take wild yam cream or gel and eat enough magnesium, get enough sun and omega 3 etc.

[@RubGoddess]

All that didn't work for me unfortunately

[@Go.Bex.]

Yeah, those didn't work for me either

[@juliak2591]

I am so surprised that you didn’t need estrogen even though you are in menopause. Estrogen levels were the first to tank when l was going through perimenopause.

[@TracyCampoli]

Every body is different. I’m so glad I was early in getting my levels checked for optimization.

[@rebekahtowers9818]

Great video! I am almost 48 yrs old and a few years ago I had a SCAD heart attack. The doctor told me that my heart and arteries looked great and that it was just a tear caused by most likely a hormone imbalance. I have been having a lot of perimenopausal symptoms for years now and so I’m thinking that this could have been the cause of it. I’m wondering if HRT is something that doctors would suggest for someone who has had a heart attack, even if it wasn’t caused by the normal blocked arteries. I hope that all makes sense. Thanks so much for any info your doctor can give.

[@netlane100]

I have following questions: after hysteroctomy how safe it is to take progesterone along with estrogen? What is preferred effective and save form of supplements? I am in Switzerland, everything is being paid by insurance, but what we get is oestrogel and utrogestan, the last one is bioidentical, but oestrogel not. My only issue is horrible sleep, waking up at night and not be able to fall asleep. I am.almost 50, bone health is of course important too. Looking forward to the video with the specialist and thanks a lot for sharing the information!

[@simplyemystyle]

Can you share which Dhea you take & how much? Also where do you get the suppository from?

[@TracyCampoli]

I get mine from my dr. They are an rx

[@julialavene1894]

the book Estrogen Matters digs deeper into the benefits of HRT. I am on everything you are on except the DHEA and the testerone. I will start taking the DHEA. I have been taking HRT since in my 40s. and I am aging backwards.

[@TracyCampoli]

Yaaassssssss🎉🎉🎉🎉

[@TheBulletzgottishow20]

Hey Tracy 🔥🔥🥰

[@mz7ps]

My challenge is finding a good health care provider who specializes in women’s hormones and perimenopause. How do I find a good doctor in my area (SF Bay Area)? I recently went to talk to my doctor about HRT and she made a blanket statement saying it’s not necessary during perimenopause.

[@valerietucker6471]

Ohhhhh! Thank you so much! I have been thinking about this everyday. I am 60 now. I have had a hysterectomy and thyroidectomy about 5 yrs ago. I was never put in HRT or not even a conversation about it. I am concerned about bone loss and how tired I am. Question:Should I have been put on HRT rt after my surgery? Also having both of these surgery’s make it that much harder? My general dr. Said I just need to hardly eat that was his answer. I am struggling with weight,tiredness,moods. I keep telling myself I am good… but I am not! I do have a endocrinologist I will make an appt with. Thanks again. I look forward to see if your dr thinks having both of these surgery’s would slow me down this much? Have a wonderful day 🌷

[@staceyouellette1058]

Find a new dr lol! If you are within 10 years of menopause & in good health HRT is safe. Why suffer? Doctors need to get with the current research 😊

[@robynehuber6767]

I’d been told I was Estrogen Dominant,… so what does it really mean & is there a treatment? I’ve stayed away from all products that have Soy in them. I do have Hashimoto’s for long time but Drs only believe need to check TSH! which isn’t even made by your thyroid but the pineal gland in your brain ( right?) Also Sxs of Fibro but after listening to this wonder if it’s really menopause! Thank you for speaking on this subject!

[@KariO.336]

Thank you Tracy! Question for the Dr. - if you have Factor V Leiden (a blood clotting disorder), can you safely take estrogen through a patch?