My Mental Health Vlog Part 1

[@nataliemepham1483]

It takes a lot to talk about mental health, I hope I inspire others to open up the same and know you are not alone x

[@lynnriggs5064]

That was very inspirational and incredibly brave. It is often the case that those suffering from mental illness always show a different side to themselves when with other people so they have no idea what you are going through. Be very proud of yourself for what you have achieved and thank you for your workout videos that will help others especially in these awful times. X❤️

[@nataliemepham1483]

Thanks so much Lynn, really nice of you to say. Means a lot ❤️ x

[@lucymepham3456]

So open and honest beautiful and brave xxx

[@nataliemepham1483]

Thank you 😘😘