My mom lost 20 kg in a month! Quickly burn belly fat!

Hello! Tired of dieting? I will help you! I know how to lose weight quickly, easily, and without dieting! My mother lost weight in one month! Burn belly fat quickly and easily! No diets or exercise! Try this delicious and healthy recipe! This dish helped my mother lose 20 kg! Healthy, tasty, and very simple! Every home has simple ingredients! Oats and apple! Lots of vitamins and few calories! Provides long-lasting satiety! 🥗🤗👍
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Recipe 1! 📌
5 tablespoons of oats.
130 ml warm milk.
Let it sit for 10 minutes.
2 eggs.
Salt.
Banana.
Blend oats and banana in a mixer.
150 grams of cottage cheese.
You can use thick yogurt.
Grind in a mixer.
Mix.
Olive oil.
Remove excess oil.
Cover and fry.
Fry for 3-4 minutes on each side.
Very tasty!
Will help you lose weight and be healthy!
Recipe 2! 📌
One glass of oats, 140 grams.
Grind in a mixer.
3-4 eggs.
Beat with a mixer.
Add half a glass of sugar.
If you want to lose weight, replace it with honey or another calorie-free sweetener.
Beat until white.
50 grams of flour.
1 tablespoon of baking powder.
Add apples.
Mix well.
If you like a lot of apples, add more.
Grease the pan with oil.
Bake at 180 degrees for 45-50 minutes.
Tastes delicious and healthy!
Definitely try it out!

[@p.g.4005]

Das Kuchenrezept wird auf jedenfall demnächst probiert. ❤❤❤Recht Herzlichen Dank für die schönen Rezepte.

[@laurachico6559]

Hola! Muchas gracias por tus recetas. Saludos desde un rincón en México Bendiciones! 🙏🏻🙏🏻🙏🏻😊🤗🌹

[@refugiosoberanes2515]

9:17 ❤ que bueno se ve gracias por tus videos

[@sarahcookingxd]

Wow zaberdast

[@petraayala4175]

Gracias bendiciones amén

[@luzvimindabayot9627]

I will try this recipe.. I love pancake.😋😋

[@Cozy-vlog466]

Woow amazing I love it 👋🏻🇩🇰🇩🇰🇩🇰🇩🇰from Denmark

[@veruscavallverde1455]

Amei. Obrigada!

[@lindaziser1808]

I eat like this. Love oatmeal anytime of day.

[@user-mm6es9ic8l]

Maka juhori uni nma ❤❤❤❤ozbekiston

[@DelnavazAzizi-tu4jg]

عالی و محشرررر 🌺💖🍁💞🌟

[@mimi39ra55]

Merci pour ces délicieuses recettes 👍👋👋

[@luzduran1578]

Sería q es muy delicioso.. estaba mezclado todo , pero medio pocillo de azúcar es fatal uuuyy nooo😮la manzana tiene dulce

[@elianamariademorais6712]

Olá 😃 essa farinha e de que é tricô uma e aveia e aoutra

[@lauralarios423]

Thank you for the video. What kind of measurement is a glass. I can have 16 oz glass, 8 oz glass etc, etc. could you please clarify that measurement for me. Thanks

[@elcindacelisdechang-fc8qo]

Me encantan sus recetas

[@Cozy-vlog466]

You are beautiful

[@THEREGULARINDIANRECIPES]

Very nice fomula ❤❤

[@mariadelcarmengarcia7640]

Se ve miy rico😮😮

[@magdanell7128]

South Africa. 💐💐💐

[@sadiajamal5685]

Mashallah ❤

[@sharmilakunnath]

wow recipe

[@clotildeesquivel6285]

porque huevos de gallina no se pueden de los otros

[@eretiere3763]

Beaucoup de sel sur les œufs ! 😮

[@Tastytips-by5tp]

Like ❤

[@gauravpoint453]

Par banana increases the body weight

[@cookwithme655]

👌👏😃

[@VggfFfgg-gl8sk]

Эй озбекча биз хаам тушнеликда

[@zoltanszilagyi5673]

Every video says your mother lost 15kg,20kg,25kg,30kg. So today, what is her weight,please?

[@user-tk7zk6mp8f]

日本語で、したのらんにしていただけませんか？