MY *NEW* MORNING ROUTINE (MILLIONAIRE MORNING)

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Sunny Lenarduzzi

Sunny Lenarduzzi

Күн бұрын

MY NEW MORNING ROUTINE (MILLIONAIRE MORNING) / My morning routine has been a key part of growing my business to multiple seven figures a year over the last couple of years. I'm so excited to share with you my new morning routine and why this quiet time in the morning is everything to my success!
Every morning I have a menu of things that I know work for me to put myself in the best head space possible. My morning routine has become really sacred to me and I think the biggest key for me is that I rebel against any kind of rules. So when I felt like I had to get up and I had to do X, Y, and Z and I was seeing the same thing every day, it didn't get me excited to get out of bed in the morning. Now I treat it with flexibility, but I do still have a menu of things that I can rely on to make my mornings amazing so I don't do the same things every day. But I know that there are several things that I can do every day to make myself feel really good and set up for success for the day. The biggest key for me is feeding my brain as much positivity and putting myself into a mindset of happiness, peace, and joy before I dive into the day and I have all these external things coming at me.
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🌟Watch my BONUS video “POSITIVE MORNING AFFIRMATIONS FOR ABUNDANCE AND SUCCESS (LISTEN EVERYDAY!)”: • Video 🌟
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Пікірлер: 240
@JolyTematio
@JolyTematio 4 жыл бұрын
I really enjoyed listening to you whisper throughout the first minutes of the video. Made me feels you're sharing some precious secrets lol
@MarielaMerino
@MarielaMerino 4 жыл бұрын
Positive affirmations are more important than ever right now. 🙏🏻
@TheSwedishCarGuy
@TheSwedishCarGuy 4 жыл бұрын
I agree :)
@SunnyLenarduzzi
@SunnyLenarduzzi 4 жыл бұрын
Absolutely!!
@TheSwedishCarGuy
@TheSwedishCarGuy 4 жыл бұрын
@@SunnyLenarduzzi Thanks for being such a inspiration Sunny :)
@Mayneza
@Mayneza 4 жыл бұрын
Hi Sunny, thank you very much for sharing your morning routine, I agree that it definitely makes all the difference and set the right mood to start the day and I will try some of those activities :) I guess sometimes we are lazy about waking up early because there's nothing exciting that will happen afterwards, but when you actually make those exciting things happen as part of your morning routine, it makes it lot easier!
@bettoromanos8802
@bettoromanos8802 4 жыл бұрын
100% 🙌😂
@Luneyland
@Luneyland 4 жыл бұрын
I have major ADHD so focusing is my main issue and with little kids at home it's so hard to get anything done during the day. Ever since I've started working on my KZbin channel a few months ago I wake up naturally randomly during the night between 4am-6am, sometimes earlier (today I've been up since 2:15am). I don't set any alarms, I just wake up and my mind starts planning my channel content and how to make it better. I hope that's what passion is 😂😜
@Luneyland
@Luneyland 4 жыл бұрын
Oh and I forgot to add I have never been a morning person, I used to love sleeping until noon 😂
@SunnyLenarduzzi
@SunnyLenarduzzi 4 жыл бұрын
🌟Watch my accompanying BONUS video “POSITIVE MORNING AFFIRMATIONS FOR ABUNDANCE AND SUCCESS (LISTEN EVERYDAY!)” here: kzbin.info/www/bejne/g5WwhKmffNiZgpI 🌟 Thanks so much for watching!
@AsikaBros
@AsikaBros 4 жыл бұрын
Set a goal that makes you want to jump out of bed in the morning. Your mindset is critical to achieving goals.
@SunnyLenarduzzi
@SunnyLenarduzzi 4 жыл бұрын
So true!
@FaithFilledHomemaker
@FaithFilledHomemaker 4 жыл бұрын
Love this!!
@glenmiller5211
@glenmiller5211 3 жыл бұрын
As soon as I get hi o hi ho it's of to work I go
@glenmiller5211
@glenmiller5211 3 жыл бұрын
Iam going to bed
@kiterafrey
@kiterafrey 4 жыл бұрын
I get up around 5:20-6:00 and watching the sunrise while I’m starting my work just uplifts my whole day
@maevandeventer9911
@maevandeventer9911 3 жыл бұрын
Hi! I also find this morning routine video interesting! Check it out: kzbin.info/www/bejne/h5u0cqKOZdV9b7M
@keepupwithliv
@keepupwithliv 4 жыл бұрын
It is all about mindset!
@cplrobben4456
@cplrobben4456 4 жыл бұрын
You inspired me to make one of these morning routine video, amazing video Sunny ❤️ You’re awesome and keep shining like a sun ☀️
@robben5773
@robben5773 4 жыл бұрын
Waiting on it, I subscribed!!
@josec5502
@josec5502 4 жыл бұрын
Subscribed!!
@Roy-tr4hb
@Roy-tr4hb 4 жыл бұрын
hahaha, very nice
@rob4972
@rob4972 4 жыл бұрын
@ you already know it
@jamesthompson7780
@jamesthompson7780 4 жыл бұрын
0:00 there is nothing in 6:06 lol
@JPJosefPictures
@JPJosefPictures 4 жыл бұрын
If you want to be a millionaire don't watch this, just work on your dream... seriously!
@morganphiliproy9857
@morganphiliproy9857 4 жыл бұрын
Nothing could feel more better than waking up to good opportunities and knowing you got everything financially covered and debt free. I used to always get bothered about this every morning but thanks to Forex. Ever since I started investing, I have gone debt free with my 4 figure cash out and I wake every morning with smile on my face
@billydonknox2299
@billydonknox2299 3 жыл бұрын
Definitely need to start the morning with time to set intention & build momentum in the direction of Attitude of Gratitude ☯️ can't have ads in morning meditation tho, just watch on music box app... earn more while we sleep then can spend while awake ☯️🙏❤
@AnthonyMichael504
@AnthonyMichael504 4 жыл бұрын
Why did she mention " identify as a woman" 🤦‍♂️
@plpfnewschannelpastorkenru6279
@plpfnewschannelpastorkenru6279 4 жыл бұрын
You caught that too😎! Cool
@MomenKhaiti
@MomenKhaiti 4 жыл бұрын
Because it seems like you can never be a 100% politically correct about gender identification these days 😂
@mariyadikova
@mariyadikova 4 жыл бұрын
Anthony Michael as if identifying changes your hormones 🤣
@AnthonyMichael504
@AnthonyMichael504 4 жыл бұрын
Mariya Dikova some people ar whilst trying too hard to accepted that they say stupid shit like that lol 😂- if you're working this hard at your business and you still don't know whether or not your vagina makes you a woman or not. Wow .... 🤦‍♂️
@AnthonyMichael504
@AnthonyMichael504 4 жыл бұрын
Marketing With Momen - Momen Khaiti she needs to make note of this. There is only a man and a woman. Nothing else. And if she's confused maybe she needs to break down Kindergarten Cop style lol 😂
@rabiahummusaood
@rabiahummusaood 4 жыл бұрын
I love you so much Sunny you are such as inspiration, I hope to become just like you 1day 💕
@AprilGMckinley
@AprilGMckinley 4 жыл бұрын
I definitely need to start practicing this. I need to spend some more time taking care of myself. Great 👍🏽 advice. Thank you 🙏🏽 Sunny .
@susanwheeler-hall
@susanwheeler-hall 4 жыл бұрын
Excellent you're on it! Good to do the self-care early or it can get pushed aside.
@AJsGreenTopics
@AJsGreenTopics 4 жыл бұрын
You make great videos Sunny.😎
@bts_fan_rkive
@bts_fan_rkive 4 жыл бұрын
I'm trying to get started on my day earlier. My two days are not the same as well.. But, I am not really a morning person. Most of my day starts at 8am until I get off at around 3/4 pm I am trying to stop everything at 5pm at night so I can spend time with my family and friends.
@FrisianKnittingtutorials
@FrisianKnittingtutorials 4 жыл бұрын
Yes, agree, you can get a lot of work done early in the morning! thanks for sharing, stay safe! Love from The Netherlands
@HowToMakeDinner
@HowToMakeDinner 4 жыл бұрын
I agree - Fatso is pretty special stuff! Weirdly I don't love the chocolate one though, I find the texture a bit weird. Since I bought my Vitamix I've been whipping up Fatso-inspired concoctions of my own, which are also pretty good! Gotta love supporting an Island-based, Woman-owned biz though! Thanks for the insights :) I need to wake up earlier!
@YourBFFMegan
@YourBFFMegan 4 жыл бұрын
Out of curiosity, to get up that early and NOT feel like garbage, what time do you go to sleep? I used to function just fine on about 6 hrs of sleep. Not anymore!
@TrendingTopicSeries
@TrendingTopicSeries 4 жыл бұрын
Our morning routines are pretty much the same. I enjoyed this video 👍
@TrendingTopicSeries
@TrendingTopicSeries 4 жыл бұрын
@Emma Eddleman I'll check it out!
@CarolynGardner
@CarolynGardner 3 жыл бұрын
Hi Sunny. Tyfs. I love this! (Nothing wakes my big snoring husband, lol)
@mpho_m
@mpho_m 4 жыл бұрын
Thank you so much Sunny, I really appreciate this video. Been procrastinating for a while now so I love this. Sending love from South Africa.
@MargueriteFaure
@MargueriteFaure 4 жыл бұрын
Fellow South African in the house :) All the best for your KZbin dreams. Started my channel in Jan... Hard work hey- but enjoying it loads :)
@mpho_m
@mpho_m 4 жыл бұрын
Definitely gonna check it out
@jordanlidster3948
@jordanlidster3948 4 жыл бұрын
Thank you for sharing! I've been getting up at the ungodly hour of 4:30am and it's been a HUGE game changer. Morning time is the best time, IMO. Setting the tone for the rest of the day has been a corner stone to my success in changing my life around 180. Love your videos and hope to work with you someday!
@highdesertyogi
@highdesertyogi 4 жыл бұрын
Just listened to your affirmations and loved them! 🌸 Thanks for sharing your morning routine Sunny! 💖
@ZoranIG
@ZoranIG 4 жыл бұрын
Morning is an important time of day, because how you spend your morning can often tell you what kind of day you are going to have.
@SunnyLenarduzzi
@SunnyLenarduzzi 4 жыл бұрын
I love this! And totally agree 😊
@Freyablogja
@Freyablogja 4 жыл бұрын
All my respect is yours 🤗 Sometimes I wonder why I only have 1000 subscribers regardless of the value of my videos and my talent and potential. .... you mirrored something back .... a bit shameful I feel 😎😉😊
@alisonbraden8492
@alisonbraden8492 4 жыл бұрын
Honestly these 3 new videos of yours have created extreme mental clarity. The past week it’s seems it’s been EXTREMELY difficult to focus on anything whether it be personal development or work with all the noise going on about 🦠. Thank you so much and I finally feel cleared from the bombardment of negativity lately.
@dantalksfootball1
@dantalksfootball1 4 жыл бұрын
I just found this video and will rewatch. Current routine: hit coffee maker, make bed while coffee is being made, take coffee to bathtub, scroll through social media for my business. What specifically I should change IDK but no movement or positive vibes in my current routine.
@shaejella
@shaejella 4 жыл бұрын
I love those many notes but I most love the positive affirmation💜💚💙thankyou! It helps me a lot to continue and share my healthy lifestyle. Your definitely my big inspiration😊💖 Keep going SUNNY👌
@ChattyWalkswithAngela
@ChattyWalkswithAngela 4 жыл бұрын
Thank you as always Sunny, I don't know if you realise how completely inspirational you are. In these complicated and somewhat unforeseen times, your tips for positivity, affirmations, taking care of yourself and building to move forwards for the future are such important messages. Please keep up this type of content:) PS, not sure my OH would have been quite so sweet if I'd filmed him having a nap!
@BrendaJackson0305
@BrendaJackson0305 4 жыл бұрын
Great awakening everybody, hello sweetness how are you doing today? I'm here to support you and your channel and enjoy the show. May the Most High Yah continue to bless you and your family.
@RachelSmets
@RachelSmets 4 жыл бұрын
What time do you go to bed? I've been very productive late nights and so I shifted my timing a bit so I am up late (midnight) and I need 8 hours of sleep so 8AM is realistic for me. However, I get up and have my workout routine too.
@JonesLeFae
@JonesLeFae 4 жыл бұрын
Sunny, I am very curious to know what exactly you work on yourself in your business vs. what you delegate to others. Do you do content research? Script writing? Course creation? Editing? And at what point did you start farming out tasks to others? I’m just feeling really overwhelmed with all the things that need to be done for my business to succeed, especially when it is only me. I’m not making any money yet, so I can’t justify paying someone else to do any of it. I love making videos but I am finding that I would much rather focus on the content creation and not so much the technical and editing part. I really wish I could afford to pay someone else to do that.
@natasharooney2784
@natasharooney2784 4 жыл бұрын
Girl you get more done in 3ish hours than I do all day! lol!
@SocialMediaLove
@SocialMediaLove 4 жыл бұрын
I love it that you're flexible around the type of self-care you do every morning, rather than imposing the same activities every day. I will do this!
@backyardmetalcasting
@backyardmetalcasting 4 жыл бұрын
You just let us know that you are crazy! I can think of a lot better ways to prove I'm tough than cold showers LOL
@FaithFilledHomemaker
@FaithFilledHomemaker 4 жыл бұрын
Love this sunny ☀️ i never was a morning person and a little over a month ago I started and waking up early and it has made the BIGGEST difference! Just to have *me time* before the kids wake up is a *game changer! Now, im able to do yoga, work out, scripting/journal, and even meditate or listen to something informative, etc!! ALL before i normally would have even woke up!* Now i feel better and have more time with the kids without feeling like i have too much to do. Great video as always✨💜
@diandra7476
@diandra7476 4 жыл бұрын
That’s awesome. I really need to beat my family’s wake up time, but it’s 7am every morning! Anything earlier is, woah, lol.
@HealthFitnessMartialArtsDEng
@HealthFitnessMartialArtsDEng 4 жыл бұрын
Nice Being a millionaire is not all leisure and glamour. It's work still and so many people don't understand what being rich is about. Keep up your inspiration! My mentor!
@machinestats459
@machinestats459 3 жыл бұрын
This is so pretentious.
@LevelUpYourLife
@LevelUpYourLife 4 жыл бұрын
Lovely morning routine, and so inspiring! This is also similar to what I do, although I have yet to wake up as early as you do! ^_^
@barbrakondos4039
@barbrakondos4039 4 жыл бұрын
I am so glad I found your channel!!! I have started a routine, but adding in some of your ideas is a MUST for me! I get up early!!!!! and setting up my workout room! May I ask where you got the futton? I LOVE THE COLOR SO MUCH!! Thank you for your channel to which I have subscribed!!!! Keep them coming!!! xoxo
@annettegomez9067
@annettegomez9067 4 жыл бұрын
Thank you for sharing such wonderful information and attainable ways to improve our lives by taking charge of our morning! It's so true that the way our morning plays out has a huge impact on the rest of our day and our mindset throughout the day. I will begin implementing some of your techniques tomorrow morning and I am sooo excited to look forward to mornings! Thank you! 🙏💜💜💜
@vanshagarwal2238
@vanshagarwal2238 4 жыл бұрын
Thanks a lot Sunny 😍
@BrandonMulrenin
@BrandonMulrenin 4 жыл бұрын
The morning routine is an absolute must for people who want to achieve big things in their life and their business! Thank you for the inspiration Sunny!
@michaelclevenger9316
@michaelclevenger9316 4 жыл бұрын
Goodmorning Sunny! Awesome video. Love the candid raw footage ...its my fav!
@gardenglory6624
@gardenglory6624 4 жыл бұрын
But what does she actually do for a living? Besides making videos and looking super gorgeous online I know that they sell marketing programs and stuff but like you can’t just sell programs if you haven’t been able to have any success selling anything yourself right. So I don’t really understand the basis of a lot of these people that market themselves online and they sell these programs... but again what do they do??? what exactly do they make money off- making videos and selling programs on how to make videos and be marketing on KZbin??
@kittiesplayz134
@kittiesplayz134 4 жыл бұрын
Thats a show off vid
@YasirKhanCoaching
@YasirKhanCoaching 4 жыл бұрын
FATSO is literally the best! While everyone was stockpiling toiletpaper, I stocked FATSO!
@MelHTO
@MelHTO 4 жыл бұрын
Hi, I live in an asian country, and I'm really trying to find ways to build finances as well as establish a good career. I'm really struggling to find a good business idea that work. Do you schedule conversations with people? Can I have a chat with you?
@ShelitaRN
@ShelitaRN 4 жыл бұрын
Thank you pretty lady Sunny! Love your authenticity and transparency! appreciate you!
@PetitFlorals
@PetitFlorals 3 жыл бұрын
Hey Sunny are you on Clubhouse? I just joined. I think you'd be amazing on there.
@LittleDrummerBoyLittle
@LittleDrummerBoyLittle 4 жыл бұрын
I have weird dreams about snakes after meditating, and we know who the serpent is, so I’ll stick to praying to Jesus. I have seen supernatural stuff happen at His name, and millions of Christians wouldn’t have prayed to Him and some died for Him the last 2k years if it didn’t work. +
@roberthenriksson9892
@roberthenriksson9892 3 жыл бұрын
I generally go up and down with productivity for my life and I have been doing morning routines on and off, my problem has always been consistency with it since I usually get bored from doing the same things everyday. I really liked your way of having a morning "menu" of things to do to avoid that and I am definitely going to try it. You mentioned that this was more important for people defining themselves as women, is there something that is better for men? I know that morning routines make days go a lot easier, I just get bored :/
@camperchronictales6237
@camperchronictales6237 4 жыл бұрын
I absolutely love the brain dump! Often I wake up with things on my mind no matter how peaceful I slept that night. Being able to get them out before the day begins and meditating with it, game changer!
@buddleiabee
@buddleiabee 4 жыл бұрын
Magnesium is better to take at night to relax the muscles before bed. I'd take the supplements in 30-60 minute intervals. There's no need to lump them all in together, it's counter intuitive.
@KeyshaLaShaun
@KeyshaLaShaun 4 жыл бұрын
This helps. I been looking for a good routine
@SunnyLenarduzzi
@SunnyLenarduzzi 4 жыл бұрын
So glad it was helpful!
@robertchandler2063
@robertchandler2063 4 жыл бұрын
I got a quick question. Once you hit a few million why continue with business? I wonder this about all millionaires especially ones who hurt their bodies like football players etc or stars who dont see their children as much as they want.
@mernaelsayegh
@mernaelsayegh 4 жыл бұрын
How do you build a morning routine if you're still living with your parents? - which can kinda get in the way of focusing, and plans of moving out is still far ahead for now -
@RJMartinez
@RJMartinez 4 жыл бұрын
Sunny this is so bad ass. Thank you for sharing
@ChelseaHansen
@ChelseaHansen 4 жыл бұрын
I love routine videos!! Thank Sunny
@MoonFoxASMR
@MoonFoxASMR 4 жыл бұрын
I just ordered my Peloton. SO excited!
@callieraquel
@callieraquel 4 жыл бұрын
Wow... I really enjoyed this! Going right now to binge-watch your videos 😊
@CrisphelLerPen
@CrisphelLerPen 4 жыл бұрын
You motivates me of weaking early in the morning😊great morning routine Sunny.
@chrisduncanbus9101
@chrisduncanbus9101 4 жыл бұрын
i found it interesting if not having to drive to work you can spend that time more productively😀😀😀
@JOstrovska
@JOstrovska 4 жыл бұрын
This definitely helps! I've been looking for a solid routine to stick to. Thanks so much Sunny!
@splats4369
@splats4369 4 жыл бұрын
I don't even have OCD but my OCD is triggered by the film on that screen at circa 6:10
@NAHNAHVLOGS
@NAHNAHVLOGS 4 жыл бұрын
❤️❤️❤️😊😊
@evlstoryteller3567
@evlstoryteller3567 4 жыл бұрын
Let's be honest - Sales & Marketing can TOTALLY be a bit S&M. ;)
@luthiengs
@luthiengs 4 жыл бұрын
This is off topic, but I'm so glad you are not sick, Sunny :)
@CleverDoughKids
@CleverDoughKids 4 жыл бұрын
Honestly Sunny, sometimes it's like I'm just watching a younger version of myself when I watch your videos. You are the younger me that keeps me motivated to keep pushing, keep making it all happen, keep focusing on the positive, and focusing on health and productivity. Things that are different, are that I never enjoyed a routine (of any kind) but I've been learning to adjust and make the most of them ... but keep them flexible ... soooooo I absolutely LOVE your idea of a schedule MENU! Brilliant!!! Thank-you for the bonus video too. Big hugs. And thank-you for the inspiration, I love the idea of sharing my own morning routine. Guess, I'm gonna have to make that happen now! Hugs
@SunnyLenarduzzi
@SunnyLenarduzzi 4 жыл бұрын
So glad you liked it! Thanks so much!
@MonicaSancio
@MonicaSancio 4 жыл бұрын
Amanda van der Gulik - Financial Literacy Agreed 💜🙌🏼 Schedule menu is super smart!
@LucyFletcherx
@LucyFletcherx 4 жыл бұрын
It’s a good day when you post twice. 💕
@phylliskhare
@phylliskhare 4 жыл бұрын
congrats! (from a 45 year TM meditator)
@kcsounds
@kcsounds 4 жыл бұрын
Hey Sunny, if ever you want to use 1 of my beats (Royalty Free) for your videos let me know. Just my way of saying thank you for all the videos and knowledge you’ve shared, they’ve really helped my channel grow 😎
@dafnagode6435
@dafnagode6435 4 жыл бұрын
What type of meditation did Sunny say she did? I couldn't catch it!
@EmmaRoseLondon
@EmmaRoseLondon 4 жыл бұрын
Love the honestly of your videos, so much more authentic and relatable ♥️
@EmmaRoseLondon
@EmmaRoseLondon 4 жыл бұрын
@Emma Eddleman Absolutely Emma :) .. all the best for your channel! Do you know the type of content you're looking to produce? x
@ChaplainReece
@ChaplainReece 4 жыл бұрын
Identify as a woman. Lol
@user-pe2lw1ze8i
@user-pe2lw1ze8i 3 жыл бұрын
I was watching a lot of motivational videos from guys perspectives but I feel like wonen and men have quite different energy in certain regards. For eg- a man can never know the trials of pms. So glad you noted that on this video, talking about our different rhythms.
@SunnyLenarduzzi
@SunnyLenarduzzi 3 жыл бұрын
Absolutely, so glad it's resonating with you!
@StonyStar
@StonyStar 3 жыл бұрын
I love your channel so motivational 💕☮️
@travelfoodielove
@travelfoodielove 4 жыл бұрын
Can you show us more planning and how you do ya schedule please
@chantalpelage
@chantalpelage 4 жыл бұрын
Loving her videos keep up the great job 💖
@jessymassecoach517
@jessymassecoach517 4 жыл бұрын
Very helpful... filed with tips and not rigid 🎀
@tiffandtheword
@tiffandtheword 4 жыл бұрын
I love how you have a menu of things to do in the morning!! I can get so bored doing the same thing every morning but I loved this!! Currently working on my morning routine so this helped a lot ❤️ Thanks for sharing your morning routine with us Sunny🥰
@emilyandblair1538
@emilyandblair1538 3 жыл бұрын
Great routine! Routine is key. The cold shower trick is something I always do - works a treat! Then meditation.
@SunnyLenarduzzi
@SunnyLenarduzzi 3 жыл бұрын
So true!
@MonicaSancio
@MonicaSancio 4 жыл бұрын
Thank you so much for sharing with such real reality & transparency! It is no wonder you are consistently creating such awesome results, dear & loved Sunny! 🥰🤗
@MendyJanelle
@MendyJanelle 3 жыл бұрын
I do all of these things minus the cold shower. No can do! I HATE the cold. lol
@SunnyLenarduzzi
@SunnyLenarduzzi 3 жыл бұрын
hahaha I get it!
@soniateach
@soniateach 4 жыл бұрын
This inspired me so much to get up early before my son & husband are awake. Thank you!
@JessicaBurgo
@JessicaBurgo 4 жыл бұрын
maximize your morning maximize your life!
@emilieclarke5074
@emilieclarke5074 4 жыл бұрын
Omg... THANK-YOU for sharing this Infradian rhythm stuff. Just watched that video you linked and TOOK NOTES YO! I can't wait to implement what she teaches! Makes so much sense. And I looove your morning routine! It's so lovely and peaceful! Very similar to mine!
@SylviaFerrero
@SylviaFerrero 4 жыл бұрын
So appreciating you sharing this, Sunny! Mine is super similar in terms of structure but LOVED the menu of activities versus “having to” do my set morning rituals. It feels so much more easeful rather than trying to “get them all in”. I’m definitely going to check out that Women Of Impact video - thank you bunches for sharing the resources that inspired your shifts. So helpful! ✨🦄✨ps: Curious what your post-work EVENING routine looks like, too, to prep for your next workday. ❓
@mathieutrepanier5867
@mathieutrepanier5867 3 жыл бұрын
Clear UP your headspace, I love it!
@MrJustDIY
@MrJustDIY 4 жыл бұрын
You're awesome Sunny
@JustBreathewithRachelGreene
@JustBreathewithRachelGreene 4 жыл бұрын
I love how you rebel against routine because, girl, that is me. I'm digging the idea of having a morning routine "menu" of healthy and mindful tasks to choose from. This video really impacted me and I've now added your affirmations to MY menu. Thanks Sunny. Love your work. XO, Rachel
@unfathomedbeatz2869
@unfathomedbeatz2869 4 жыл бұрын
Incredible love your hard work
@SylviaFerrero
@SylviaFerrero 4 жыл бұрын
So appreciating you sharing this, Sunny! Mine is super similar in terms of structure but LOVED the menu of activities versus “having to” do my set morning rituals. It feels so much more easeful rather than trying to “get them all in”. I’m definitely going to check out that Women Of Impact video - thank you bunches for sharing the resources that inspired your shifts. So helpful! ✨🦄✨ps: Curious what your post-work EVENING routine looks like, too, to prep for your next workday. ❓
@ElizabethSampson
@ElizabethSampson 4 жыл бұрын
Great video! I have somewhat similar routine but I get up at 5 am to take care of horses and chores, then meditation, shower, breakfast and work or babysit my grandson on some days before work.
@CuriousKarli
@CuriousKarli 4 жыл бұрын
Thank you so much for all the tools and tricks you use! I had some amazing takeaways including the Infradian rhythms video!
@mayanottage8689
@mayanottage8689 3 жыл бұрын
This was really great. Thank you sharing!
@vanessamclennan1
@vanessamclennan1 4 жыл бұрын
I love the tip of cutting out any decisions that you don’t have to make to keep you focussed. Great morning routine, it takes determination to get up that early every morning 😆. Ooh I also do cold showers, they’re so refreshing and brilliant mentally
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