How to be INSANELY productive, DOING LESS!

[@SunnyLenarduzzi]

Thanks so much for watching! Working smarter, not harder. Are you with me? ❤️

[@RunningOhioWithBlake]

Sunny Lenarduzzi abso-freaking-lutely! I’m trying every day to stick to these principles and finally accomplish something before it’s too late!

[@PetLoversPassion-dog-training]

Yes!

[@SuzyTopAgent]

Definitely 👍

[@leaenglish]

I'm in! I loved this video. You're so inspiring ❤️❤️

[@AmandavanderGulik]

YES I am with you Sunny! And conveniently this is my allotted time to reply to amazing videos ... aka yours and a very small handful of mentors. My community have been so incredibly kind and wonderfully supportive with all the changes I've been making to my channel after getting inspired by you to do less to be more productive ... and more true to my authentic soul. Big BIG hugs Sunny!

[@youngandprofitingpodcast]

Most of us think that the key to productivity is to find ways to get more done. However, the real secret to real productivity is to do less while achieving more. We have been instilled that in order to succeed we have to exert maximum effort and be constantly busy. However, the most successful people do not necessarily work harder than everyone else; instead, they work smarter. Work Smart (not Hard). Great content, Sunny! Keep sharing and inspiring!

[@julienofelbanaybanay786]

Sunny and Hala, great intake on productivity and work. I guess the point here is quality over quantity. Working on what matters most.

[@parthp1379]

Work smart👍👍

[@SunnyLenarduzzi]

100%, THIS!!

[@YogawithRachel]

Thank you so much Sunny! Seeing that productive versus busy chart was an eye-opener for me. I see that I am definitely mixing the two together. I have some productive days and days where I am just keeping myself engaged in busy work. I think that it may be due to feeling guilty. I always feel like I need to be busy, so I look for something to do. This is something that I am working on. I’m now learning how to batch the busy work. I pick two days a week where I respond to comments on KZbin and other social media platforms. This normally takes me two hours a week. In doing so, I have noticed that this has freed up some of my time. I find that I am also a little more energized too when I am not on social media platforms all the time. I also think that it is important to create boundaries and space. It is unrealistic to always respond to comments right away. Really great tips! I appreciate all the concrete examples! Take care, and have an amazing day! 🙏💕😊

[@SunnyLenarduzzi]

YES, GIRL!!! So grateful for that takeaway 💛 appreciate you so much

[@mathewmackay2994]

I’ve died twice and been crushed by a forklift 2 times in 5 minutes. I’ve been in pain equivalent to in-operable cancer 24/7 since sept 13 2007 but watching her videos has changed my life for the better. Positive reinforcement.

[@NourInTheKitchen]

This is exactly what I needed to hear today! I will definitely be shifting my business and start hiring people to help me instead of being SO overwhelmed of doing it all by myself I end up doing nothing! Thanks Sunny! ❤️❤️

[@SunnyLenarduzzi]

Yesssss! Absolutely love this! 💛

[@CharTarot]

I LOVE THIS LIST!!! The hardest part for me is saying "no" when someone wants something from me. YEA!!!!! that cycle makes so much sense!! I've learned to go with that wave because of energy levels... i nee to read that book! Thank you for the insight. Your video on "the one thing" made me read that book too! BLOCKING time has really helped me set my boundaries and stick to them! I am finding my self more productive and feeling not guilty about saying NO or taking the time to rest.

[@SunnyLenarduzzi]

Absolutely! The One Thing is EVERYTHING 💛

[@CharTarot]

@@SunnyLenarduzzi Hi Sunny I'm sorry to bug you about this but I can't find a video you did a while back about scheduling things to spend less time on social media. Specifically i'm looking to automate my tweets and I was looking for what you said you used for automation. Could you please link that video for me if you know what one i'm talking about? Sorry to be so vague but I consume a lot of your videos

[@KateKaden]

WHAT!?!?? The second clock!?!? Mind blown. And I loved you waking through your specific tasks and how long you set aside for each thing at the end. This was one of THE BEST videos I’ve watched as of late. You rock!

[@SunnyLenarduzzi]

i know, right?! WHY DIDN'T WE LEARN THIS EARLIER!! So glad it was helpful!

[@OlgaPogozheva]

I actually use the same method. ) Outlining 4 aspects I have to care about on a whiteboard; then outlining the tasks in each "space", then prioritizing 3 major tasks for the day. I even put in my domestic activities, like homeschooling kids, cleaning, cooking, etc. Because it eats up more time than my business activities!.. 😤 so, straight into the whiteboard it goes. 🙂

[@SunnyLenarduzzi]

Yessssss!!! 💛 LOVE THIS

[@justinaprobst9714]

Yes!!! Homeschooling, cooking, and cleaning, are by far the most time-heavy items for me too.

[@johnaugustin3472]

Sunny, hope all is well with you. So my female friend brought me here and I gotta to tell you. I’ve only watched 3-4 of your videos and my what kept me coming back was the video were you were brace enough to mention what happens to you with your ex cheating. You were real and still on your painful time you sought to help others. I love you girl. Keep it up.

[@1.5Koreans0.5American]

One of the very few KZbinrs who actually tells the truth💛

[@SunnyLenarduzzi]

Appreciate your kindness, Jade! Sending you big love 💛

[@iQueeneth]

No one: Absolutely no one: Sunny: making everyone's quarantine a million times better Small youtuber here 😙

[@SunnyLenarduzzi]

So glad to hear you're finding value in my content! Thank YOU! 💛

[@evolvingwithstef]

Great video and tips Sunny! Time blocking really started changing my life. As for the infradian rhythm thing, that's been a hit and miss for me at times, but overall it's pretty helpful. I started noticing this year the difference in how I worked or was able to work because of it. Thank you for sharing your insights, experiences and tips!

[@SunnyLenarduzzi]

You bet 💛 So happy to hear this is helpful!

[@myimtips]

Great productivity tips you shared here. The brain dump was a good reminder, needs to be done 🙂

[@SunnyLenarduzzi]

Thanks so much! Brain dump is a must 😊

[@HeartStormMedia]

I'm about 70% on the productive side still working on making it 100. I love this so much and want it for my entrepreneurial circle of friends i may legit pay to promote this on my social. But you will def see tags from me on all your social medias

[@SunnyLenarduzzi]

No worries, it's constantly a work in progress but I absolutely love the awareness here!

[@NancyRuthDeenBreakupCoach]

Loved this vid. I def want to get in the Flo and am finally in a place in life when I PLAN. Which is completely unheard of in my world.

[@SunnyLenarduzzi]

You've got this!! So excited for you 💛

[@Houda.AzzaOui]

Haha I relate so much to this. I just love having Freedom and Flexibility. So the words planning and discipline literally make my chest feel tight! But now, and I'm finding out that it's only when I plan for my workout that I actually stick to it. Reducing the daily decision making is so damn freeing!

[@carmelchamberlain1080]

Yes the period clock! I’m so glad you included this!

[@SunnyLenarduzzi]

So important to know!!

[@GoalInspiredCareerCoaching]

That is why you are my #Bossmama. A lot of people here don't know how valuable you are to us. Have a nice day! I watch everyone of your videos. Woman, you are amazing. You just put this out and look at the # of comments already. Keep them coming!!

[@SunnyLenarduzzi]

YAAAS, boss! This means SO MUCH to me, thank you! 💛 Wow wow wow - appreciate you for always coming back each week and showing your support

[@GoalInspiredCareerCoaching]

@@SunnyLenarduzzi It is important to support your Boss. A house that is divided shall not stand. Sunny. I have a lot of appreciation for you. Plus you are so smart. Gives me a lot of inspiration. I have been promoting you on my FB page because you are more than worth it from your Fans. I am a Fan and Thanks for that YTB FB group. Golden:-)

[@isabellaguts]

The information that you share here is incredibly helpful. So thankful that I came across this you and video 🙏🏻

[@SunnyLenarduzzi]

Means so much to hear this, thank you for your kindness 💛

[@joymae]

Ohhhh we got an old school Sunny video back. I love being productive but I totally agree, I rather work smart instead of work hard.

[@SunnyLenarduzzi]

Appreciate you 💛

[@NicoleHoltActress]

I had no idea about the monthly energy cycle. Of course it makes total sense when you think about it. Ordering the book right now.

[@SunnyLenarduzzi]

YES!! 💛 I hope you love it as much as I do!

[@thesevenstudent]

Such an interesting video!! Love your videos Sunny, keep up the good work! :)

[@SunnyLenarduzzi]

So glad you're enjoying! Thank you for taking the time to watch 💛

[@thesevenstudent]

Sunny Lenarduzzi thank you!!! 😊

[@traceyroseTV]

Yes, I'm loving this video ... THANK YOU ... I have only just started diving into the cycle of women ... I intuitively knew this for a while, but kept ignoring it - feeling the pressure of society's go-go-go mentality ... now I'm giving myself permission to follow this more and be in flo! ;)

[@SunnyLenarduzzi]

Love this!!! 💛

[@XanthevanderGulik]

This was incredible! Learning about the two different clocks was insane! Thank you for sharing that! I am so excited to start working smarter!

[@SunnyLenarduzzi]

YES, that's what I love to hear!!

[@TheSwedishCarGuy]

Awesome video as always :D You are such a inspiration Sunny!

[@SunnyLenarduzzi]

You know how much I appreciate you, Adam 💛

[@TheSwedishCarGuy]

@@SunnyLenarduzzi you are the best

[@CaPrielAnnissa]

I really needed to hear this this morning 🙏🏽💜

[@SunnyLenarduzzi]

This means everything to hear! 💛

[@yumeri]

Thanks for this, much needed right now! And ps: I love the „are you with me?“ at the end. Noticed it in another video as well and it kind of stuck with me.

[@SunnyLenarduzzi]

Really appreciate this feedback 💛 means a lot to hear that you're with me! More importantly - I'm so glad this resonates with you!

[@FunandBudget]

In the Flo...so getting it. Wow and like you said...Mind Blown!

[@SunnyLenarduzzi]

Right?! My exact thoughts when I discovered it too! So glad this is resonating with you! 💛

[@JBN011A]

Batch all batchable work. I have saved so much time batching

[@samanthaellis7132]

My brain exploded, I am starting with the second rhythm ASAP that book is my next book!!

[@boritami]

5 minutes in and I’m loving it! Such an eye opener! Thank you so much for creating this video and to help us grow...🙏🏾❤️🙏🏾 okay, mind blowing info about the cycles ....sharing to friends right now...holy buckets

[@SunnyLenarduzzi]

Wow wow WOW.- this means THE WORLD to me! Thank you so much!! I truly hope it helps you and your friends 💛 sending you big love!

[@veganfoodz348]

Hello! You motivate me to do so much! Love your videos!! :)

[@alexakyndra6682]

YES! I love her videos too! She's such an amazing person she inspired me to make my own youtube channel!

[@SunnyLenarduzzi]

So grateful to hear this - appreciate your kindness! 💛

[@SunnyLenarduzzi]

@@alexakyndra6682 Appreciate you so much! 💛

[@SoVidushi]

I need this so badly

[@SunnyLenarduzzi]

Yeeeeessss! SO glad this reached your at the right time 💛

[@SoVidushi]

@@SunnyLenarduzzi it was a great video 💙💙

[@JasonLorette]

Thanks Sunny...definitely been working on more structure to the chaos that is life lately. :)

[@MentalHealthPower]

This video is just what I needed! The infridian rhythm makes me wonder - is it somehow connected to the cycle of the moon? When you mentioned 28 days it instantly made me think of the moon cycles.

[@antoniodossantos5960]

Thanks Sunny 🌎 Very nice video. Greetings from Colombia. The Venezuelan immigrant writer 🇻🇪

[@callmemaryy8239]

Honestly I don’t even know how to stay below 2 hours a day on Social Media🤯 I need to change! Thanks Sunny, again🤩

[@SunnyLenarduzzi]

Crazy to hear when you put it in a bigger picture perspective, right?!

[@peaceamakwe]

Wow, Sunny. Amazing content as always. Thank you so much. My questions will be coming in very soon (concerning the above topic). Brb

[@SunnyLenarduzzi]

Appreciate you 💛

[@creativerevolutionproducti7090]

Excellent and well rounded tips! I'll be sure to put them to use right away in my own filmmaking channel!

[@SunnyLenarduzzi]

This makes me so happy to hear! Thank you! 💛

[@creativerevolutionproducti7090]

@@SunnyLenarduzzi You're welcome!

[@kayladolce7428]

I appreciate the language "anyone who gets a period" so much instead of making that gender specific. Thank you!!

[@SunnyLenarduzzi]

You're absolutely welcome. Appreciate you for sharing this feedback, it always helps me 💛

[@LindseyBrooke]

I feel so called out when you're reading through that "busy" list 😂 ..but seriously, wow I didn't realize how that might be causing me so much stress. Thank you Sunny 🙏

[@SunnyLenarduzzi]

Hahaha no worries!! It's never to late to change it up 💛

[@opiumdoll]

Awesome!!! I am watching this for the 3rd time tonight! I am wondering if you have a transcript (Separate that of the KZbin one) if possible? Very motivating and informative video!!

[@avaava3031]

Loving it...appreciating you!

[@SunnyLenarduzzi]

sending you so much love and light 💛

[@jennifernunez1528]

Love love love this!!!!

[@SunnyLenarduzzi]

So glad to hear this!! 💛

[@adrianapomella2775]

You don't do less or more because of productivity. You do more or less because you love it.

[@chrisduncanbus9101]

i found this help i wish everyone was a productive thinker👍👍👍

[@SunnyLenarduzzi]

so glad to hear you're enjoying it, thank you!

[@ritubiswasz]

So much vuluable content. Totally with you👍

[@SunnyLenarduzzi]

Appreciate your kindness 💛

[@SherrysReviewsandResearch]

Bingo Sunny! Very valuable. (:

[@laurawilliamssepsiseducati5642]

Omg I love in the flo.

[@SunnyLenarduzzi]

Ditto! 💛

[@AmaSharapova]

A missed this videos. Thank you)

[@SunnyLenarduzzi]

So glad you enjoyed 💛

[@stuart_oneill]

I do have a related question: This is in another of your videos I'm sure, however, when choosing a subject that isn't obviously monetized do you go for the interest/expertise or a deliberate topic that has a proven monetized methodology? Anyone with the link? Or Sunny?

[@AnaLeteMusic]

Hey Sunny! Do you know if the Infradian rhythm still applies for women who have IUDs / birth control?

[@Troneczek]

You are great Girl :DDD

[@dantalksfootball1]

Oh shit I have been busy more than productive

[@SunnyLenarduzzi]

No worries! It's never too late to work smarter, not harder 😊

[@bestvibes5908]

time is the most expensive thing in life and we sell it so cheap..... 😑

[@SunnyLenarduzzi]

It's unfortunate! Thanks so much for taking the time to watch

[@EveningTV]

Is a woman in menopause stuck at the low estrogen level all the time?

[@HeathertheLawyer]

The video I needed most today... This season of homeschool while running a law firm is just hard. I don't have any time to breathe and I am not the same person I was just a couple months ago.

[@OlgaPogozheva]

I'm with you. I homeschool my 2 kids while running an IT company. It's pure hell. I don't know how I'm gonna do this in Sep-Dec. Too much of a stress.

[@amuri6213]

@@OlgaPogozheva !

[@ponylo9799]

I am in the same shoes like you, 2 kids and law firm alone. Just too much but Sunny is the best.

[@SunnyLenarduzzi]

So glad to hear this. I truly hope this helps you moving forward 💛

[@YogaBlissDance]

@Heather Rubino I teach women mindfulness/ relaxation skills if you want support, I'd love to work with you!

[@AnnaLopezBesa]

Oh, yes! The infradian rhythm! I’m aware of it and scheduling the recordings of my KZbin videos in the ovulatory phase 🥳🤩😂 Try it ladies, that’s when you feel more beautiful, confident and outgoing 😁

[@SunnyLenarduzzi]

Wow! That's an awesome tip. Thanks so much for sharing ❤️

[@AnnaLopezBesa]

@@SunnyLenarduzzi You are welcome, Sunshine! And thank YOU for being YOU.

[@Houda.AzzaOui]

Ha! Such a great idea! Makes so much sense! Will definitely try it at my next cycle :)

[@AnnaLopezBesa]

@@Houda.AzzaOui Try it Houda and let us know how it works for you! :) Nice channel you have ;)

[@Houda.AzzaOui]

@@AnnaLopezBesa Will do! Thanks a lot :) Love the energy on yours too! :)

[@jasoncorey]

About to hit half a mill 🥳 Congrats

[@SunnyLenarduzzi]

Thanks Jason 💛 appreciate you so much for watching!

[@SimplyKatieAnn]

I JUST heard about this cycle rhythm thing for women from another gal in YTFB, Houda Charmoille (Your Life. Your Design is her channel name)! She said she saw it originally from you and an interview you did with someone about it. I'm going to immerse myself in this and learn everything I can about it. It sounds so interesting!

[@SunnyLenarduzzi]

Yes, Houda is one of our students! Love Houda! Thanks so much for listening 💛

[@Houda.AzzaOui]

Thanks so much Katie :) It's so funny, I literally just left a comment above saying how I can't stop talking about the Infradian rhythm since I discovered it thanks to Sunny! Love the timing for you too and so happy & excited for you - it's just mind blowing! ❤

[@dailydoseofmedicinee]

Make room for increased productivity by putting these habits into play: Cut your to-do list in half. Take more breaks. Follow the 80/20 rule. Use your morning to focus on yourself. Tackle your challenging tasks before lunch. Improve your email etiquette. Create a system. Stop confusing productivity with laziness.

[@SunnyLenarduzzi]

Love these tips! 💛

[@brandonsmithcpa3353]

LOVE these tips! Such a great guide to stop being busy with all we have to do, but instead, focus on and plan our most important goals to be productive. Something that I also try to incorporate in my day is to complete anything I didn't finish in a prior day by noon. This way the rest of the day can be spent looking forward instead of backward! 😄

[@SunnyLenarduzzi]

Thank you! So glad it resonated with you! Great tip ❤️

[@brandonsmithcpa3353]

@@SunnyLenarduzzi Thank you!

[@ponylo9799]

that is a good tip, thanks

[@brandonsmithcpa3353]

@@ponylo9799 Absolutely, any time! I have some other topics on my channel if you'd like to check them out and subscribe! 😄

[@stacyfun6065]

This content is mind-blowing! I’m just curious how sunny learns all of those valuable skills

[@PetLoversPassion-dog-training]

It's amazing what people can learn through their own experiences. Everything she said I have discovered in my own life. I am way more productive than I was 2 years ago :)

[@HomeSweetHearth]

I agree! I can’t get enough of it right now. So so helpful!

[@SunnyLenarduzzi]

This means so much to hear! SO glad it's resonating with you 💛

[@rodgibson222]

Maybe she does spend 30min on SM, but looking up meaningful content.

[@buildingblocksforall]

The best way to learn anything is to educate. Have fun

[@stayhappylittlemermaid]

If you are depressed you are living in the past if you are anxious you are living in the future, if you are at peace, you are living in the present. -Lao Tzu

[@SunnyLenarduzzi]

Love this! Thank you ❤️

[@SY-sp8uo]

*Don't think, act. Now. Immediately. Otherwise you will end up procrastinating!*

[@SunnyLenarduzzi]

Taking imperfect action is key 💛

[@SY-sp8uo]

@@SunnyLenarduzzi Wasting so much time with my perfectionism...

[@SY-sp8uo]

@Matt Ludwig Absolutely! Crazy but it is what it is 😁🤷‍♀️

[@KlaasVictor]

Sunny, every niche you touch, turns into GOLD :-) You will transform countless young people into their own hero's! I'm looking foward to everything you have to share! Good luck on this journey!

[@SunnyLenarduzzi]

Appreciate your kindness and continued support!

[@PetLoversPassion-dog-training]

It's interesting to hear about the monthly rhythm; I slowly discovered it on my own a few years ago. I noticed that my best 2 weeks were right after the flow, and the week prior and week of were my slowest times. I began to plan all of my events around it and people who realized that I was doing that thought I was weird, lol! What everyone needs to do is listen and take notice to these little details. Great video, thanks for sharing with everyone! :)

[@SunnyLenarduzzi]

So happy to hear it resonates with you - thanks for taking the time to watch and share your takeaway 💛

[@RunningOhioWithBlake]

That 30 minute social media stat 😲 It's scary how much time we waste in life. OMG!

[@NicoleHoltActress]

I'm pretty sure I spend way more than 30 minutes on social media during a day. Yikes.

[@RunningOhioWithBlake]

Nicole Holt you and me both! I think I’m going to have social media blackout days where I’m not allowed to touch it!

[@NicoleHoltActress]

@@RunningOhioWithBlake complete blackout may be hard to do, but I would definitely like to try to limit myself. As in: Check emails/msgs/etc for 30 minutes in the morning (max) and then again in the afternoon or evening. Of course work related emails will have to get checked and dealt with immediately. Nature of my day job.

[@SunnyLenarduzzi]

True! So important to know how much time you spend on it ❤️

[@maverick3796]

After quitting all social medias, i knew there is 86,400 seconds in a day !! 😉😉

[@AuntieTay]

This video is amazing Sunny! Thank you

[@SunnyLenarduzzi]

You bet!! Appreciate you for taking the time to listen 💛

[@leanlailacaba]

When I became CEO, I had to let go that I had to be tied to working 40 hours a week! Taking down so many notes still though from this! Who else is working on working less but more productive?

[@OlgaPogozheva]

I want to switch from my current outsourcing IT business to a "work less, earn more" model of IT consulting. 🙋 I want to close my current company and launch another one starting Jan 2021. Tired of constantly chasing for B2B clients and manage a team of 10, with a lot of stress and not so much in terms of earnings.

[@leanlailacaba]

@@OlgaPogozheva Sounds like the perfect time for you to pivot and find what you both love and help keep you afloat. Consider checking if you can systematize a few things and hand off the business to someone you trust. I had a book publishing company for years and 2 years ago handed it off to an amazing woman. So it's still part of the companies I co-own, but now I've started an executive assistant business that's running without me. Systems are the bomb! :)

[@OlgaPogozheva]

Le-an Lai Lacaba ah, I’ve just lost one of the key customers, so honestly there’s not much keeping. It’s the company’s infrastructure and the team that I’m mostly sorry about.

[@SunnyLenarduzzi]

SO glad to hear that!!! You've got this 💛

[@kathrin.ismaier]

This book changed my life. So happy you found it as well :)

[@RunningOhioWithBlake]

Oh, jeez, I was that entire busy list most of my life and still do too many of those things. End result, I had nothing to show for it! I'm now focused on less (what's really important) and accomplishing so much more.

[@SunnyLenarduzzi]

I've been there too! YES to focusing on what's really important 🙌

[@RunningOhioWithBlake]

Sunny Lenarduzzi Funny, I feel like life before learning to focus and take chances was like one of those dreams (nightmares) where you’re running around in slow motion and completely lost. I’m so glad I woke up. Better late than never! Thanks for always trying to help people wake up!

[@forevergwladys]

That beginning part...where you mentioned how certain power structures benefit form us being tired, thus they proport that people should always stay "busy," because it helps them! I never thought of it like that! Wow! Thanks so much for sharing, Sunny!

[@SunnyLenarduzzi]

Right?! 100% an A-HA moment for me too. So glad to hear it resonates with you as well 💛

[@lukeandsarahsoffgridlife]

What a great list , i love your take on this

[@SunnyLenarduzzi]

Thanks so much! So glad you liked it ❤️

REST IS AN ACT OF RESISTANCE this hit me. funny. I’ve been limiting my social media to 30min a day for the past few days and though it’s difficult for someone trying to grow their following right now it’s truly so liberating. thank you for your videos. you’re truly one of the most inspiring people 🤍

[@SunnyLenarduzzi]

Right?! Resonates SO MUCH with me as well. Thank you - sending you big love! 💛

[@ElizabethSampson]

OMG, I am a mix of both! This is brilliant breaking it down.

[@SunnyLenarduzzi]

So glad you liked it! Thanks so much ❤️

[@Eadig]

Yes! I've been doing this for the past couple of months during quarantine and it's crazy how, in the beginning, I kept feeling like I wasn't doing enough because I'm so used to the hustle. I've done so much for myself recently by allowing myself to breath and take the time I need in between projects while also learning a new language.

[@SunnyLenarduzzi]

Good for you! 💛

[@MichaelSaves]

Probably one of the best videos Sunny has ever made, and she's made a lot of great videos! I needed this one.

[@SunnyLenarduzzi]

So grateful to hear this!! 💛

[@chandraguptaroy]

If you are very interested in such, videos that makes our whole lives very conscious: thinking planning writing down everything, all visions lives goals...... check Lifebook from Mindvalley.

[@katierosefinley1121]

I just got soo excited when you talked about the infradian rhythm, it blew my mind when I learned about it too, the book is fantastic :) :) I've been struggling with productivity so this video was very helpful :) :)

[@michellerevisited]

Exhausted people are easier to control!!! Wow. @me sometimes. Lots to think about there.

[@SunnyLenarduzzi]

Right?! I truly hope this helps

[@KrishanPatel]

Always love these videos and insight you have to offer. Of course I try my best to apply as much as I can that works for me and my lifestyle. Prioritization is the key as life becomes busy. I want to cut out the noise and spend time on things that matter and leaving out the things that do not. Thank you 😊!!!

[@SunnyLenarduzzi]

Love this so much!!! 💛 so glad to hear this is resonating with you

[@LifeinGlow]

Love this video Sunny! My main challenge is that each day is too different, and schedule of work varies too much which is typical for people who have planet Uranus connected to the 2nd house somehow (astrology), yet it makes things harder as having a healthy routine helps! So I am working on including a good healthy routine and optimizing. . I have a wellness business and it is yet hard to predict the amount of client sessions per month. So I do supportive jobs as well (gigs mainly however a part-time job would be better probably to add more continuity and schedule rhythm).

[@TrendingTopicSeries]

Excellent tips! Indeed ..there's a difference between busy and productive. It's all about working smarter and not harder. I'm with you! Another wonderful video 👌👌✨

[@SunnyLenarduzzi]

So glad to hear this! Thank YOU 💛

[@alanaATX]

ALL IN WITH YOU! Thanks so much for sharing this with us and making this video, Sunny!! It was super informative and came at the perfect time for me. DID NOT know about that second clock 😲 but I had noticed that my energy and mood was cyclical but figured it could be for any reason. Will def be getting that book! I feel like I'm fighting my body ALL THE TIME. 🙏🏽😙

[@SunnyLenarduzzi]

Yessss - I hope it helps! 💛

[@yasaminr.sayedana6221]

I didn't understand smt. Should we work on just one goul from the categories ? Like working on a business for one quarter and the drop it for 3 quarters ?

[@BetterTopicsCardGameforCouples]

Such a useful video!! I feel I need to watch this every week, at least once to remind myself what I'm doing and what I need to focus on. I get caught up in 'busy' tasks a lot and don't have time for the important, "needle-moving' ones. Great video Sunny!!!!!!

[@SunnyLenarduzzi]

So glad to hear this is resonating with you! 💛

[@BizBuzzz]

Great video Sunny, fantastic tips to be more productive 👍 💯 Thanks for sharing 🔥 Cheers, Kurt

[@SunnyLenarduzzi]

My pleasure! 💛

[@JustBreathewithRachelGreene]

I'm SO with you! I'm really aiming to be productive and not busy. It's a struggle so this video is so helpful! On a side note I'm noticing that a lot of your theories as they pertain to life and business is what I teach about fitness and "smarter not harder" is one of my main messages to my clients! So it seems once again, Sunny, we're on the same, kind of parallel page. XO, Rachel

[@SunnyLenarduzzi]

Love when it all aligns perfectly! 💛 so glad we're on the same page!

[@GEORGIOARCADE]

I really like the brain dump chart idea Sunny. I didn't realize i was naturally using that strategy these past few years. I think i been operating under the productive and busy aspects of life. I mean things have kinda been very crazy these past few months so it's a lot of people who probably been under the busy category. I know for me, i been focusing on the finances, my health, and spirituality lately. I feel better too. I appreciate you sharing this helpful information with us. Have a blessed day 🌟🌞

[@SunnyLenarduzzi]

So glad to hear this resonates with you 💛

[@LennisPerezTV]

"Rest is an act of resistance" YES YES YES!!! 💣 I love Kate's book, I have the cycle written on my whiteboard and every month I add the date range, it has been so helpful, but this is a process that takes time, undoing all the conditioning. Thank you for sharing these resources, a lot of women feel this is not "AVAILABLE" to them - what would you say to them? How can they get started?

[@SunnyLenarduzzi]

So glad this resonates with you, Lennis! 💛 I'll absolutely do my best to help, but mind explaining what you mean by "not available to them"?

[@LennisPerezTV]

@@SunnyLenarduzzi when I read the book Do Less, I read numerous comments of women saying this is a "white woman" speaking from a privileged position, without getting into that rabbit hole, I'm Latina and also see this as a predominant mindset in our culture (this is available for "them" not for me), which I guess boils down to cultivating "I'm enough" and "I'm worthy" into their vocabulary. Does that make sense?

[@SunnyLenarduzzi]

@@LennisPerezTV Ahh that makes sense, Lennis and it’s something I’m super aware of. I truthfully don’t have the answer on how to tackle this at this point, it is so complex in that it’s been programmed and conditioned into us to believe that our worthiness is deeply rooted and attached to being busy and doing more. I certainly can’t speak from the perspective of a woman of colour, but this is something I feel like I’m reconditioning myself out of every day. My hope is that by speaking about it more openly, the awareness will lead to action and change eventually.

[@NancyBasileVideos]

I’d love to know what some of the things you axed were.

[@cinderellaprice9876]

Sunny this video and a few others have helped me SOOOO much. Your vulnerability about the pressure of anxiety and working the wheel led you to being hospitalized. I had the same exact experience. From watching your videos, you have given me complete freedom and motivation to fully follow through with becoming a creator and many other things. Thank you!!

[@SunnyLenarduzzi]

this means everything, thank you!!

[@RyRobio]

SUNNY YOU'RE A LIFE SAFER! AHHHHHH I've been struggling with this for so long and this "hustle culture" made it even worse 😅 Forever grateful for your content and especially these recent videos. They're so relatable and helpful 🥺 Thank you again 😄

[@SunnyLenarduzzi]

YES!!! So glad to hear you're finding value here! 100%, so glad you can relate 💛

[@Nonamethankyou128]

You should have actually burned a to do list for the thumbnail!!

[@tamaramainardi9068]

Lately, I have been struggling with this. Managing a full-time job and working on my business. I am in desperate need of a brain dump - this is a great start! And YES my brain totally exploded about the menstrual cycle... holy smokes

[@SunnyLenarduzzi]

Right?! So glad this is resonating with you! 💛

[@therobinsonfamily8318]

I completely agree, I always try to work smarter not harder! :) Love your productive vs busy ppl chart. :) I definitely fall into the busy category in some spots.

[@SunnyLenarduzzi]

No worries, happens to best of us! It's never too late to work smarter, not harder 💛

[@fredrikbeckker125]

Oh My lord what a Good lady😎 many useful tips!

[@bekabright2507]

LOVING your content lately, Sunny. You have become so much more genuine while bringing value to all of the entrepreneurs and inspiring entrepreneurs who look up to you. Your content is much more deep and relatable now. Love it.

[@SunnyLenarduzzi]

This means so much to hear, thank you for sharing this 💛

[@THATS_CHARMING]

Definitely putting “ do less” on my book list

[@mimisart]

Yes I’m with you. Some days are better than others. Being a parent throws a whole different spin on things. Mental health issues add another challenge. Not trying to say it’s not possible, on the contrary, all things are possible to those who believe! It takes one individual more or less time than others and that is just A OK 👍🏻 🌸💙

[@SunnyLenarduzzi]

Love this 💛 appreciate you!