My oral health routine - Clean your teeth like a dentist

[@revali.mp4]

Thanks, I will start doing this in the future for my dental hygiene! Thanks and keep up the good work!

[@toriarmstrong31]

Thank you for sharing these tips all my hygienist says is brush and floss no mention of an electric toothbrush or interdental brushes ( like I literally had no idea 🤷🏽‍♀️ what they were) or a tongue scraper…

[@SaraJones-mf8nx]

It really surprises me that no one seems to brush their gums and the gutters both high and low. And after I scrape my tongue i brush it with the paste and then scrape that off too. Oh don't forget the roof of your mouth too.

[@ЕлицаЕнева-ж3о]

Isn't brushing the gums, hurting them?

[@UpcomingLegend6000]

@@ЕлицаЕнева-ж3о Not really, if you are brushing really hard then it will probably hurt but if you are just brushing light then it may not hurt, it also depends on the health of your gums.

[@lookingatdaisies9901]

The 0.45mm pink Tepe interdental brush, can't fit in some spaces, dental hygienist said that's the smallest, does she mean in Tepe brand or any brand? do I just keep using floss then?

[@GoneGone-o7n]

I am finally free from bad breath and white tongue and acid reflux after using your herbal medicine I was completely free from this problem. I'm glad there are people like you who simply want to help other people struggling with the same problems. Your words gave me the courage I needed to hear today to know that it is okay. I can still be myself and now enjoy my life like I’m supposed to. I am blessed to have found you, Dr. Emovon, on KZbin..👋👋👋

[@Ash0216]

I brought many differnet sizes of interdental floss but none are small enough to fit in between my teeth

[@Itsfine416]

​@shannonnero I have the same case but fortunatily the most of the floss that is on sell here where I live are extra small. Idk the reason why, I guess it is because these are more fragile so it is cheaper to product.

[@Therealbabe]

Dentek floss has three sizes. Try Dentek floss!

[@DavidGarcia-pi9wn]

What should I do if my teeth are too tight and I can’t get floss in there without it breaking on me?

[@maxsk9074]

there are different thicknesses of floss. maybe the thinner ones could work

[@nguyenthe7403]

Maybe use small one or your teeth have tartar

[@Therealbabe]

Dentek flosses has three sizes.

[@varshini_krishna]

Is diy mouthwash worth -Water+baking soda+salt+peppermint oil!!

[@LancashireSmiles]

Get an approved mouthwash from the shops. You don't want to risk your oral health with a DIY approach.

[@varshini_krishna]

Thank you for your Replies doctor!😊

[@thediaryofdove]

Can you suggest the mouthwash you prefer, therabreathe seems to be the leading mouthwash right now@@LancashireSmiles

[@user-cg3br9xo8p]

hey plz reply when i floss my floss ddont go in between teeth bcz they r very close what should i do??

[@tristan_840]

Use a thinner floss, use the small ones that come with small handles or just find some thin floss.

[@varshini_krishna]

Using mouthwash on the daily basis can destroy the good bacteria in our mouth as well ryt !?

[@rahaabolghasemi6614]

My dentist recommends I use mouthwash every night

[@beinganam1840]

@@lm4124 can you suggest one?

[@andriesbrouwer8666]

​@@lm4124listen to that guy

[@swayzoblack]

​@@beinganam1840Therabreath

[@varshini_krishna]

Should we clean our tongue before brushing!?

[@LancashireSmiles]

Cleaning your tongue is recommended. You can do it before or after brushing.

[@varshini_krishna]

Does eating sugar free gums helps for dry mouth

[@LancashireSmiles]

Yes sugar free gum can be helpful to stimulate salivary flow.

[@akh721]

Buy gum with xylitol, it studies it was shown to prevent cavities.

[@Therealbabe]

The ones that contains xylitol

[@anandrj2969]

Everything is fine but why electric brush not a regular one?

[@LancashireSmiles]

It's easier for me to achieve a better clean with an electric toothbrush.

[@varshini_krishna]

Does hydrogen peroxide mouthwash help with teeth whitening!?

[@LancashireSmiles]

For significant results get professional whitening from your dentist.

[@bambardtv5438]

Nice teeth.....

[@haniDopeman]

How long does this take

[@LancashireSmiles]

It takes me 3 minutes.

[@jalenmcintyre1660]

It takes time if you want something good in life, using all these methods take atleast 10 mins, dont be lazy and take care of your oral health

[@nataliaramirez1290]

Can I just use dental floss instead of the inter dental brush (first time I see it tbh) and my brush instead of the tongue scraper?

[@LancashireSmiles]

The interdental brush is better than floss because it can cover a larger area in between your teeth. With good technique you can still do a good job with floss. Using your toothbrush on your tongue is a good substitute for a tongue scraper.

[@nataliaramirez1290]

@@LancashireSmiles thank you for taking the time to reply 💜

[@abc-uw2zo]

@@LancashireSmilesi don’t agree, my metal to gue scraper was such a game changer, the first time i used it it removed all sorts of juices from my tonge, yellowish colour and helped my breath smell way better, personally brushing my tongue just doesn’t do it

[@eston3418]

I tried the interdental brushes but none of them could fit between my teeth

[@LancashireSmiles]

Your dentist, a hygienist or a therapist will be able to help you with selecting the right size.

[@user-Zachary123]

@@LancashireSmiles Therapist?

[@LancashireSmiles]

Dental therapists are part of the dental team. They are able to provide gum care and help you with interdental brush sizes.

[@maden7140]

mouthwash?

[@LancashireSmiles]

Mouthwash is best used at a separate time to brushing your teeth. Otherwise it washes away the toothpaste from your teeth and you don't get the benefit of your toothpaste.

[@Therealbabe]

Fluoride toothpaste and alcohol free mouthwash. Alcohol mouthwashes makes your mouth dry and is not good for your oral health. Once you brush with a fluoride toothpaste. You rinse with a mouthwash and scrub your your toungue. Don’t forget to floss as well. I use an antiseptic mouthwash in the morning. But it was recommended to use it before brushing , then floss , then I use a different type of floss which is the water pik and then I brush and scrape my toungue. Then at night use an anticavity mouthwash ,floss and then brush my teeth and then toungue scrape. Both alcohol free and contain fluoride. Act mouthwashes and Therabreath. Also use xylitol sugar free fresh mint if I need a gum. I also take daily oral probiotics which is good for the oral health as well. It’s up to a person if they want to use antiseptic and anticavity in the same day. Antiseptics are antiginvitis mouthwashes by the way . Anticavity are different. But cannot be used at the same time only at different times in the day and once.

[@Therealbabe]

Fluoride toothpaste are not to rinse with water just mouthwash. If you still want to rinse with water make sure the mouthwash contains fluoride.😊

[@freepalestinee88]

i aint got time for this icl

[@yusufhusssain]

Tyson fury doesn’t hit hard 😂😂😂😂😂

[@canadavibez6589]

Ki krda pea yrr