My plan for the 2018 CROSSFIT GAMES OPEN

[@megw3078]

I watched Jas's reaction to you making dinner at least three times. Literally the cutest thing ever and set my day off to a good start!

[@Rossa4444]

Your mood seems to have picked up a bit in recent videos, glad to see it 👍 you are a motivator, but at times people ask "who motivates the motivator?" Keep hustling

[@thefitstudent8961]

you and Jas's relationship makes my heart happy

[@jpulizzano]

you guys are great...don't ever lose the "silliness" in the relationship cause it make you closer!!

[@TheHairyKarl]

I like the 2 word foods, Krispy Kreme, Millie's cookies, reeses pieces. Keeping it simple! 👍🏻👍🏻👍🏻👍🏻💪🏻💪🏻💪🏻

[@IvanIvanov-ej1jk]

The dinner reaction was so nice :D

[@Marbella-Sands]

First rule in nutrition, “eat what your body tells you to” laughed so loud I woke the wife up 😂😂😂

[@roballen6277]

I love that your videos are almost daily now, always gives me something new to watch. I really new to crossfit and have been watching you for a while now, once I'm of a better standard I hope to come and train at your box, I'm only down the road in Banbury. keep up the awesome content bro, me and the Mrs love your videos.

[@TeamRICHEY]

+Take Action Strength & Conditioning come to leam and hit a session with us dude! Your more than welcome! ☺️

[@liamcoates4890]

Download the ergdata app for your rower connects via Bluetooth

I watched that clean in slow motion and it is like your whole upper body leans away from the left shoulder. Pause when the par is just bouncing off the hips and your hands are at belly button height and you can see there is a two inch larger gap between your waist and your hand on your right side compared to the gap between your hand and your waist on your left side. I think you definitely need to keep filming yourself and try to train your muscle memory to be more symmetrical at a lower weight before moving up.

[@Jimmyliii]

15:51 Jas looking insane!! Hard work is definitely paying off

[@markadamarnold]

Ian is a boss AND a comedian. You guys rock!

[@leahthomson821]

That box playlist was quality! Nice wee bit of Biffy Clyro in there

[@callumrawlins3846]

So, I have been following for months now, loving the up-dates, but have to say, the best thing I have herd thus far apart from all the genuine banter was Ian telling Craig, he had to sit in the peasant chair. well said, Shout out to Iron Paradise in Auckland NZ

[@daniellef5286]

The music selection for yours and Ian’s workout is on point! 👍🏼💪🏼

[@ShaneElliott10]

Craig you need to open your own box! Be so good having subscribers that could come visit!

[@angelaleiter5252]

Those delts and traps on Jas during the planks! wow, really looking nice. #hstlmade

[@renzovalencia6165]

Great videos Craig! you're such a good source of some good tunes out there :) keep it up

[@jmillen07]

Craig and Jas, came across your channel whilst watching games highlights a few weeks ago and have to say I'm now hooked! Such a great combination of relaxed banter, informative workouts, and great personalities. I've now been back through and watched about 50 of your videos and really enjoying them. Also following you both in Insta as well now. Will get involved in the comments a lot more now that I've lost my commenting virginity ! Keep up the great work (ps Jas really hope you start some more videos, you're a natural in front of the camera, and your laugh and personality are infectious !). #teamRICHEY See you in the next onnneeee

[@TeamRICHEY]

+GoProJ hey!! Welcome to the team 🔥👏🏻😝🤗

[@weretrying4195]

"Did somebody tell you to do this?!" lol. Proof that this has happened like never before. Good job friend!

[@toddlyer]

Bro if there is any top tips for the ladies to start up Crossfit, maybe ask Jas to share her advice along with her progression and experience with Crossfit. Let's face it, the little storm trooper is a machine!

[@gadwagon]

You need to make a video of all your failed high-fives!! Love the posts.

[@Bazes]

Hearing Nirvana, Sum 41 and Neck Deep playing in the gym makes me happy

[@Goddenj260]

Put a ring on her lad, pure love 🤘

[@almogkoren5600]

Jas's shoulders in that plank! What was that?! #likeforjas

[@SeanRoutledgeOfficial]

"That crossfit meme" is Jujimufu. He's nuts :P

[@MatthewSabean]

Nice video as always! Gonna try that AMRAP!

[@blakeanderson747]

Can you please share a way for us to find your Spotify playlist?!?! The music you listen to is awesome !! 💯🔥🚀

[@dotskie]

he shared one, it's the power playlist. search "power" by crichey

[@blakeanderson747]

dotskie omg awesome!!! Chur 💪

[@kristofferh2312]

If you enable the subtitle on KZbin it says for 16:08 "Its way no this way no"

[@MyMumSellsAvon]

Just to add I train at GT and Rhea (the dog) is never ever that chilled out.....

[@christinalewis2859]

Brilliant reaction from Jas 🍴

[@willpalmer100]

Hey Craig, you and Ian should do a Q&A together!

[@harlemdeni]

God, that woman loves you. :D

[@MrDaddyawn]

I was looking forward to training for the next open but now I will be having shoulder surgery (rotator cuff and torn bicep long head) and training just to get back in the box. #WeDontQuit

[@kaylarorer1310]

Loved this vlog. Definitely going to try that last workout! You and Jas are the most adorable couple! #likeforjas

[@michaelgraham4718]

Soooo Ian... No Bulldog Gear bumper plate coasters on your desk?!? 1:34 - 2:46

[@Fayeox]

Panic! and FOB for workouts? perfect 👌🏻

[@unclealai]

the reaction...Priceless!

[@Xanten7]

Krispy Kreme's only two words 😂 Superb.

[@oros19]

Craig: Keep it simple. Jas: Krispy Kreme is only two words. hahahahha I LOVE you guys

[@archiekean8329]

"Your being savage now, lemme make make my joke" absolute class 😂🤙🏻

[@abigailquillen4893]

Time traveling to the future? 19 October?

[@jjbroberg517]

Where is the bulldog fear gym?

[@alicecook3859]

Ian w/ knee sleeves on rude not to do zee full squat clean!

[@tbtjevdtje8097]

Inspiring and lovely people !

[@liam2368]

Them sweet chilli burgers from Asda are 🔥

[@guisoares2011]

Here in brazil, sometimes in cold days we use sandals and' socks too, hahaha

[@sharonjenkins3864]

Was that Blithfield Reservoir?

[@StayPremiium]

your squat stance for cleans should be narrower, that wide is a weak stance under heavy weight

[@dgiraffes]

Where's Geoff?

[@kaines8429]

Geoff is doing his PT course (in London...maybe)

[@marten182]

Geoff don't quit but sometimes he sleeps. Today is sometimes. 😉

[@geoffrichey3819]

Hey! I'm away in London learning to be a gym instructor and personal trainer... nice to be watching the vlogs and thinking...if the Bulldog rig fabrication has a left wallball target I will have to extend the decking length again, Craig hasn't told me yet 😂

[@fernandoninjaskill]

Craig, I think you can up your morning coffee game 😂

[@mrjoppie97]

Where do you pre order the tees and vests?

[@kittyflynnn]

That clean turnover tho 👌👌👌

[@laleeve]

Anybody else notice that Craig is living on month ahead of us rest 😄 Referring to the date at the start. 😉

[@TeamRICHEY]

+Santeri Leeve 🙄 nightmare 😂

[@natashamohan1671]

Vader is back YES!!!!!

[@FitDadJake]

I want a garage simply so I can turn it into a box

[@johnnythegent27]

@TeamRichey You're inspiring. Please do more functional bodybuilding. Thanks.

[@ashkan-dana7792]

please do more functional bodybuilding, xoxo

[@ignaciootondo8732]

I love you guys!!!

[@maurokane1468]

where is adam?

[@Minster18301]

Wanna hear the joke about construction? I'm just working on it

[@Emma-de3fm]

Where do you download the music for your videos??

[@Rossa4444]

LimeWire 😂

[@clarissafigueroa2308]

That's when you know it's a good workout! When you're speaking "rubbish" hahaha

[@Rpd2233]

DUDE!!! Check out Carly Fuhrer Instagram. One of her stories is her chilling on the couch watching today's video!!

[@adrianstanfield7374]

Will the tee’s have the original on the back or just the jumper?

[@TeamRICHEY]

+Adrian Stanfield both ☺️ its the "original" launch ☺️

[@janinquezada3118]

Jas' savagery 😂 #likedforjas

[@caroline2786]

Brilliant!!! Jas is savage 😂😂 #teamrichey #hstlmade

[@coltfourtyfiveW]

"itswerrwano"- Craig Richey 2017

[@alexjackson2282]

I hear that Teenage Dirtbag in the background at 8:39 👍

[@GRob321]

What's the purpose of lifting from the blocks?

[@gregstewart2090]

What knee sleeves do you use? Can u please reply bro

[@TeamRICHEY]

+Greg Stewart rehband 7mm Rich Froning Knee sleeves

[@gregstewart2090]

TeamRICHEY thanks very much

[@andreashansen3831]

Click bite :) You talked about the 2018 Crossfit Games Open for maybe 40sec

[@Langochstatlig]

7:14 when you hear All star in the background

[@JTArmani]

Hey Craig.. love your vlogs and your taste in music never fails, also a huge lover of country so it's nice to see there's someone else out there 😂 This isn't a country song but it's my fave song to train to the pump gets you on fire 🔥 😝 check it out... Egypt Central... Over and Under! Would love to know what u think?! 😊👍🏻

[@TeamRICHEY]

+Jade_IIFYM_Uk country music is life 🔥🔥🤗 will check out the song!!

[@NateQB14619]

'Did somebody tell you to do this?' lololol

[@sambo9376]

DanTM of crossfit

[@djtomeck89]

Super💪👍

[@Zimny913]

Where is ur 2018 Open plan. Click bait

[@randolphgovinden9283]

Jsn Wójcik Did you watch the video you fool?

[@BearvisionTv]

I agree, what was the plan? I watched the whole video. 200 workouts at most by his calculation. So basically he's just saying he's going to go and compete

[@Zimny913]

Dont be so brave because of internet. That's first advice. And the 2nd one is: Watch the video again and tell me his plan for 2018 Open. Have a nice day boy.

[@randolphgovinden9283]

Jsn Wójcik Get lost mate...Craig does not need trolls like you in his comment section..just because the title says plan for 2018 does not mean he has to pull out a detailed plan of attack...he was brief about it..just be happy.

[@gregoryestienne1769]

Cute 😊

[@dznek]

Man, you need to cook her dinner more often :D

[@brunocosta8258]

Like for Brazilian Havaianas, but not with socks #TeamRicheyBrasil

[@patman921]

Ian has to work on his footwork on his cleans...

[@renzevanderveen7839]

👍👍👍

[@SSracer192]

@16:05 hahahahaha

[@JustinRoseFan99]

#IMissAdem 😥

[@thefitstudent8961]

Bruh, wtf did you say 😂😂😂

[@andrewdevine4350]

I wish my wife was happy when I make her dinner haha

[@TeamRICHEY]

+Andrew Devine you need to stop making it for her for a while.... then it becomes a surprise when you do 😂 (this is horrendous advice) 🤗

[@andrewdevine4350]

TeamRICHEY GENIUS!!!!

[@joelbackman8330]

Nescafe - the company that don't want drinking water to be free :/

[@cms_-hz2bm]

Just a heads up. You dated the thumbnail 19/10. Should be 19/9. Still a great vlog tho.

[@JonNgwisha]

eat the doughnut!

[@davidjones4515]

Eat the doughnut. LOL

[@1GAC1969]

I liked, I commented and I am OUT;-)

[@henrikalmers4590]

Craig and Jas, welcome to Coaches Congress! coachescongress.com

[@bobnight6261]

bad joke 14:35

[@nickosborne7894]

Really loving the great vibes of your videos and I often watch one prior to training to get amped...if no-one is representing HSTL in Aussie I'm going to be that guy...ordering as soon as your website allows...maybe I could send you and Jas some of my company gear? We sell shirts and apparel to help provide opportunities for underprivaledged salt-water athletes: www.saltyseadogs.com.au Find us on Instagram at: SALTY_SEA_DOGS Let me know what size you guys would like? DOM

[@archiekean8329]

"Your being savage now, lemme make make my joke" absolute class 😂🤙🏻