MY TOP DRILL FOR CRUSHING DOUBLE-UNDERS FOREVER! Intermediate Jump Rope tutorial by Rush Athletics

-My Top Drill for Crushing Jump Rope Double-Unders by Rush Athletics
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[@RushAthleticsTV]

Seriously this tip is a lot more powerful than you might think. ‘Go slow to go fast’ 💯 COMMENT BELOW TO ENTER FOR THE SIGNED ROPE GIVEAWAY👇🏽 Last videos winner: chelseathewinners. Please send me an email ASAP to claim. GRAB THE WORLD’S HOTTEST JUMP ROPES www.rushathletics.co.uk Worldwide delivery 📦 ✈️ #TheyRunWeFly Rush🙏🏽

[@omgitsmsj7150]

Yo yo yooo coach!. 300 likes and zero dislikes❤. Amazing video like always. Can i aak when rushcitychallenge is gonna come out? Like is it going to be on insta,facebook or youtube?

[@Jeffersondavies]

What rope do you use? Is it available in the USA

[@guyaddington578]

Yeeessss! The original intro is back! 😀💪👏

[@incrediblebrotha4779]

The ghost rope. It's the one I seem to be using the most. Double unders are cakewalk for me now. What's fun is mixing the double unders with the crossovers 😎

[@sauradeepmukherjee3958]

Can you do a tutorial on Triple unders.

[@Mani_DS]

Broo you make it look so easy! The transition from fast to slow aswell. Truely years at your craft. Well done man.

[@RushAthleticsTV]

Thanks bro 🙏🏽

[@kentma1]

Very helpful. I’ve been messing up the very things you caution about here (dolphin kick, too much arms, trying to spin the rope to fast). Thanks!

[@uno3863]

Hey mate! .. Yes, "go slow to go fast" , it's like they teach us in military, "slow is smooth, smooth is fast" 👍Sigue volando hermano

[@lowkey_loki_sn]

Great! It seems like I’m exactly stuck with the beginner mistake that you were pointing out. I’m gonna try this today! The way you point these mistakes and help avoid them is not something everyone do. Appreciate it!

[@tapmaan6150]

Great as usual. The best rope coach on the planet!

[@drod7448]

Nice video Rushie and so true about hearing the rope for a better timing! Will definitely subscribe.

[@russellkabir3462]

YEAH! Rushie! back with another fire tutorial! it's been too long, mate! missed you, man! that clip of you flyin' in the middle of the Street.. left me in awe! pure awesomeness! 🔥

[@JFCConley]

Watching your videos inspired me to subscribe to your channel and purchase one of your ropes. Rope skipping is an under appreciated workout around my fitness circles. Where i struggle with the double under as a beginner is fatigue in the shin area.

[@horacepatterson]

A really good clip on D/u..i think the speed of your wrist is big factor..i'll try it

[@nazranasyraffmohdnajib6231]

Nice! Thanks for the tips

[@davidchung3923]

This is relevant to my interests 😎 I just unlocked double unders over American Thanksgiving, and my current PR is 29 in a row.

[@rameshsurkheti7796]

Yesterday,I bought money rope from Malaysia lazada and it's really amazing jump rope I loved it👌

[@syamilaimanmohdnizam2200]

you are totally inspiring rushie 🔥 im gonna follow your tips 💯💯💯

[@NeerajYadav-mg8by]

Sir how you maintain muscle mass after so much cardio and what exercise you perform other than jump rope

[@schneeschieber100]

Pretty nice drill. Thank you for the lesson.

[@sirownsalot13]

Looking forward to mastering double unders with this drill!

[@girl_on_fire_x_x]

I always land heavier with double unders and mess up after a few. I think I'm jumping too high to be fair. Gonna try slowing it down. Nice tutorial 👍

[@cotealvarado]

Great advise on DUs, gonna put it to test!👏🏼

[@guyaddington578]

So the tip ‘hang time’ is what has stayed with me from our session in Hyde Park; made a massive difference to my DUs. 👍

[@TheMrJHolden]

Top vid! This is gonna hurt in practice! Bring it

[@RushAthleticsTV]

TheMrJHolden haha light work champ! You’ve got this 💛🖤

[@MariusAmund]

So key! love it! This is defo overlooked once you hit those first dubs you just wanna go a million miles an hour, thats when rushie comes in :)

[@nikolinajosipovic7611]

Great tips and great video thank you😊😊👍👍

[@tymorgan8181]

I'm still going strong with my lava rope. Keep it up bro!!

[@annaleehernandez9054]

Love my money rope. Next rope to get is the legacy rope 😁.

[@albertoneri7992]

ANOTHER GREAT DIDACTIC’S JOB!🤩 Next Goal, DOUBLE UNDER !!! 💪 THANKS 🙏

[@chykavannebuenvenida5296]

🔥🔥🔥 as always Rushie 👌more power to you. . 💕 frm 🇵🇭🇵🇭

[@Abdullah_Chill]

Old skool intro - Good times. No lie my daughter saw the doubles at the beginning and said he's jumping like a bird. Pretty cool how form didn't change between fast and slow. Can there be a drill/tips/tutorial for cross over double unders please?

[@haarisshafi8040]

Yo Rush sick video again

[@kiwigus1953]

On point as always 🙏🏻👊🏼

[@cesar270686]

I love the classic intro 🥰😍

[@4daocean]

I will try that drill! 10 slow 10 fast! Thanks Rush!

[@nahrafqifahs]

Coach... always seeing you @ gym at 1 am... what is your prefer time for doing skipping?

[@ShonakParbhoo]

Bro... You're a beast!

[@mecube9148]

I take all his tips like gospel. I can only practice once maybe twice a week but that lil extra knowledge is making difference in the jump rope sessions

[@willguibr210680]

Hey Bud, awesome video as always. Just one request if possible. Can you put the sound track information in the description of your videos? That would be awesome. As long as there is no copyright issues obviously ;)

[@evangelinevictoria8980]

Best drill EVERRRR

[@Priyanka2307.]

Love this intro all d time😍😍❤❤Rushiee d best🤗🤗🤗💝💝

[@shivammittal3698]

dope vid mate, please make a video of triple unders too :)

[@RushAthleticsTV]

shiv mittal it’s a plan!😉🙌🏽

[@sharjilmogal3875]

How much time it took you to get comfortable with the dubs?

[@dr.extrasaucy1463]

bro, this drill helped me a lot, now i can do 60 in a row!!!

[@RushAthleticsTV]

Sick!!⚡️⚡️

[@chippyrip]

Now I’m going to have to crush some dubs today. Nice content as always.

[@RushAthleticsTV]

chippyrip 🙏🏽🙏🏽 keep crushing bro! Your work rate is next lévels!

[@birdgod299]

Hey rush will you do a most double under in a row challenge?

[@lokansh1]

Could a 110kg pull this off? I can do most basic tricks but double unders not my forte. Cause of my weight maybe?

[@earlybird3316]

Not able to do Double Under and getting irritated when try doing it ..... trying hard and hard need yr guidence Brother Rushie

[@ye7960]

I thought I was getting petty decent at jump rope now you made me realise how bad I really am 😂

[@andreshernandez6910]

Sube los vídeos con subtítulos en español para la gente de México plis

[@mohammadsaleemirfan8476]

Hey bro should I use heavy rope or lightweight rope. For speed and perfect jump.

[@RushAthleticsTV]

Mohammadsaleem Irfan you can try this drill on both styles of rope bro. Prob best to test out with a speed rope if you’re unsure though ☺️

[@mohammadsaleemirfan8476]

👍

[@Hammertime054]

Im in 👍👍👍

[@bmonsterbmonster]

Side swipe, then double under. Repeat. 💪

[@tumthegreatest]

rope always slap my hand when double under

[@RushAthleticsTV]

Surachart Kiatsommart 🥺 the rope doesn’t lie.. hopefully you’ll get it moving right bro 🙏🏽

[@AjayChoudhary-hq5fg]

You are best

[@amarnathsadhu308]

Starts at 1:40

[@stormranger528]

Tell us more about your haircut

[@RushAthleticsTV]

Storm Ranger 👀 we have a love hate relationship 🤷🏽‍♂️😂

[@stormranger528]

@@RushAthleticsTV i meant tutorial on how you do it.

[@muso2007]

I can't change the speed of my DU D: hopefully this drill will work for me :D

[@mekkihd9412]

This video on time cuz am progress to unbroken up to 30 reps