My Weightloss Journey Postpartum

Something else I forgot to mention in this video: there are so many factors that contribute to an individuals weightloss. Cortisol levels, thyroid issues, PCOS... these could be things that are making it difficult for you to see results.
Speak to your doctor if you think there could be other factors getting the way of you seeing results.
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[@user-qh6bt5tr9u]

I had pcos too. Gained a lot of weight because of it and started feeling self-conscious. Had terrible back and neck pain. Diets and aspect health really helped🙏

[@NancySanchezYT]

Melissa, you look so good!!! Thank you for sharing what worked for you. I would love to see a video of like a day in the life, we’re we see you making the meals and working out! Just for motivation 😊

[@itsmelissaflores]

Thank you so much🤍

[@jillsimpson3669]

You look great. Thanks for sharing your story. I had a similar experience and tried some of the same things. Having meals that have a balance of protein, fat and carbs doesn’t leave you feeling like you crave snacks. Walking is also a stress free exercise that our bodies seem to enjoy!

[@terrifendi]

You did it smart and intentionally. And it worked. It doesn’t have to be difficult if you have the right mindset. Congratulations!

[@mel.4222]

You look absolutely amazing then and now. But this just motivated me, our babies are about the same age and because of mom life, relationships etc. i just completely fell off from working out and focusing on my meals but this just motivated me to get back to it. So thank you for this video! It’s refreshing to see! Happy holidays ❤

[@_bfineart]

Thank you for sharing this ! I was looking forward to it and so happy to hear more on how you lost your weight. You look amazing and more importantly I’m glad you feel so much better too 💕 being a first time mom and managing to do this is admirable, it’s not easy. I’m looking forward to getting in better shape this new year 😊

[@katherinemonti6644]

So glad to see you back!!

[@itsmelissaflores]

Thank you love 🤍

[@Noble_Saint]

Great tips!! Thanks for sharing ❤

[@melissaabreu6234]

Thank you for sharing. I needed this I’ve been trying to lose weight for 4 years now after having my son. 😅❤

[@itsmelissaflores]

It’s not easy 🤍 but I hope anything I shared helped

[@stephaniemartinez4182]

I love your videos❤❤❤❤❤

[@MissHottieWitch]

Please show us your new nail routine!

[@SC-hd7et]

i thank you for your videos your very kind and i know your the best for yourself keep it up God BLess Merry Christmas

[@Italia135]

Love it! Congratulations! And where is your long sleeve from?

[@itsmelissaflores]

Skims! It’s their cotton tshirt

[@frivera5860]

Thank you for sharing i have a question what is the name of your hair color looks so pretty on you.may god bless you and your family blessings.

[@colombia514]

Thank you for sharing. Your arms are very defined. Is that because of a certain workout or just the weight loss?? Bendiciones!

[@vanessaacosta6144]

You look amazing and happy!!! Can you tell us how much weight did you lose?

[@Gisellej80]

Hi melissa god bless you an luca

[@xoelisamarie]

Hi! I’m also a postpartum mom trying to lose weight, were you breastfeeding at the time? I’m finding it super hard to lose weight while breastfeeding

[@itsmelissaflores]

No, I unfortunately couldn’t breastfeed

[@nataliel809]

U look amazing wow 🫶💜