MY WORKOUT WEEK TRAINING FOR THE NEW YORK MARATHON | how I'm training and a big progress update

Hello everyone, happy Sunday!
Thank you so much for watching todays video, I hope you liked it!
LINKS:Instagram: www.instagram....
Tik Tok: / hollyb_fitness
My Recipe and Guide E-book: stronggirlsoci...
MY NEW RUNNING GUIDES: stronggirlsoci...
SGS Facebook page: / 691102195478361
DFYNE link (code HOLLYB): dfyne.com?sca_ref=4237339.owV7xGilAv
Here is Ricks insta too: ...

[@madeline2156]

I discovered your channel a week ago and basically binge watched all your marathon content & you and your positive attitude have motivated to apply for a half marathon next year!!! I’ve run one 2 years ago and you basically put me back in my trainers for the past week and I didn’t realise how much I missed it! Thank you so much for sharing - especially the mindset of „think of your future self, she’ll be so grateful for you getting the session in or just simply that you laid out work our clothes in the evening for the morning run“. Thank you and so excited to see all the lead up to the NYC marathon ❤❤❤

[@chiknlittle]

100% I always tell people to plan you workouts! Your exercise shouldn’t be “if I have time” because you’ll never just conveniently have time. You have to make that the priority, then work around that for the rest of the events

[@hollyb_fitness]

Completely agree!

[@chisomezekwe6431]

So amazing to see you glowing and so happy and focused on your goals,- healing girl era and I love it! Also love the mic’d up sessions especially with your PT, super inspiring stuff xxx

[@clairegueissaz9783]

OMG the music in your gym is so loud, that would drive me crazy!!! Anyway, loved the video, you're such an inspiration to me! I've actually completed my first half marathon 5 weeks before the actual race haha ❤

[@paigetrumper9860]

2 months ago I started watching your video and decided that I wanted to run a half marathon. My half marathon will be on the 18th of November, I can currently easily run 15k and I can’t even explain how excited I am! Thank you for being such an inspiration 🤩

[@hollyb_fitness]

Oh my goodness that is AMAZING, I’m so proud of you and excited for you, that’s going to be such an incredible achievement!!! Keep smashing it ❤

[@taniadean8739]

I can’t wait for you to do this full NYC marathon I’m so excited for you holly !! love from newzealand

[@PraiseAra]

Absolutely loved the mic’d up sessions! You’ve inspired me to look into getting a PT to help push me towards my goals ❤

[@brigettenemchick717]

I was feeling spicy yesterday so I added the glute session from this video to my week 6 day 1 of your half marathon training plan - feeling it today! 🫠 but that's how you know you put in work! I'm doing my first half marathon here on the Big Island Hawaii in November, nervous/excited. Thank you for inspiring me 🫶

[@roisinmcbride_]

I only discovered your channel yesterday and I feel like I’ve been missing out 😅 this video was super helpful! NYC marathon will be amazing, best of luck with it!

[@zoehendry3316]

So motivating to watch this!! Hope you’re having the best time on holiday!🫶🏼

[@hollyb_fitness]

Thank you so so much!!

[@kym.etherington]

my mum finished in the rain,she finished her run in 3hours 30mins & then we had to walk back to my house (in south shields) in the literal pouring down rain,then walk back to the finish line to get my son out of the car because they were stuck in traffic for 3 hours🥴 but boy it was worth it too see her cross that line,even though we were all soaked😅🥹🫶🏻

[@hollyb_fitness]

Firstly she SMASHED that!! Bless her and you being stuck in that rain 😢

[@JadeT2539]

Holly you are so inspiring!! Went on my first run last week because of u 🥳🥰 also i love that you walk us through the workout instead of just playing music!

[@JoWinters]

Yessssss thank you !! warming up is always a question I have, very helpful!

[@lenasecov5446]

Thank you for being such an inspiration for all of us ❤️

[@hollyb_fitness]

That is so lovely thank you 🫶🏻

[@jackharrington697]

Your the best and your an inspiration all of us Holly we love your videos!! 💜

[@polarbearseverywheres]

Love that you show the plan and execution. Very helpful video thank you!

[@nataliehagen5945]

i love these long detailed videos!

[@hollyb_fitness]

Thank you 🥹🫶🏻

[@oliviacampbell4246]

Congrats Holly !🎉 you’re going to crush your 26.2!💕

[@VeronicaCostaF]

These vlogs are so inspiring

[@shannon6475]

Holly 🤍💫 these videos are SO helpful 🙌💗

[@maleahchumley]

hi, holly!! amazing video as always!! i am currently training for the royal parks half (

[@hollyb_fitness]

Ofcourseeee! I will probably vlog my taper week in a few weeks for this 🫶🏻🫶🏻xx

[@Hayls_fitt]

i love your videos girly! so real and raw 😘

[@arianatruhlar4847]

Do you do a warm up before your runs or do you just stretch? Love watching & learning so much!☺️

[@terrigamble5193]

Hi Lovely, are you still following the strong girl society plan for your strength sessions? Great tips in the vid! absolutely love it. xo

[@allyson.rose.]

GIRL! You make running look so easy. I’m so jealous 😂

[@meagandrake2374]

This was so very helpful thank you so much Holly ❤❤❤❤

[@michaelaalvekvist6534]

You inspire me so much ❤

[@Paytonlockhart_]

Love love loveeee your content! Where is your sports bra from in your check-in ?

[@Maaaaayyyyyaaa13]

I just started watching your videos and they are amazing and very informative. 😊Where did you purchase your running vest? It looks Light weight and durable.

[@meagandrake2374]

The miked PT was such fun!

[@glittermissy123]

Apologies if you have already made a video like this in the past but please can you do a video on how to get into running/ gym training - training as a beginner, equipment, diet, supplements etc. I want to get into it but don’t know where to start xxx

[@johnnyceetv1987]

Has anyone ever told you, you kind of look like Lauren Conrad?

[@shyshrimp2709]

She really does!!! I haven’t noticed until now! 😮😍

[@jeanavery4451]

She does!!!

[@hollyb_fitness]

Ahahah they have actually!! I don’t see it tho 🥹😂 but thank you that’s a very big compliment!!

[@DiegoRosadoRamos]

Diego bendiciones Fe to thein theis

[@rachelhobbs6189]

Oh my god she does look similar! Didn’t realize it until now

[@grahamaimee12]

Can’t believe you where in my home city. You inspire me so much ❤

[@hollyb_fitness]

That is so lovely, I actually love Newcastle ❤

[@elenaodonovan2612]

Where is your whiteboard from that you wrote your weekly plan on?! Defo need 😍😍

[@elishmadden6452]

Loving the mic;d up sessions!!

[@emilymurphy2926]

Love your content . And he seems like a gentleman but a funny one.

[@caitlinglenn6049]

I did the GNR and I was on my last mile when it started throwing it down 😭I was soaked and couldnt see anything! My boyfriend, bless him, brought dry clothes for me but they also got soaked 😅 eventful day to say the least!!!

[@noxolondlela8843]

I love you . U inspire me to see run n workout

[@mansoor3159]

Holly my dream is to get heart comment and reply from you and your workouts vlogs are too too motivation for me and you're looking too fit and healthy and I will support you till end💫🙂💖

[@hollyb_fitness]

This is so lovely thank you!

[@chen4667]

Hi ,can I know ur brand of shoes when u doing hip thrust about 4:50 ? Cuz the red and white mingle perfectly to me 😂😂😂😂

[@2323D____]

If you haven’t already, can you tell us how to run properly mechanically?

[@trinityschaefer6963]

love this video 🤍

[@405Lenny]

Great discipline 🙏

[@NatashaCecilyB]

Please can you share your makeup and hair grwm for gym/ runs please?

[@andiecann611]

Which gym is that? I’ve been looking for a gym in manny 😩

[@robynweyeneth1531]

You probs said In the video, but how often to you work w a trainer?

[@hannahcollardgray4448]

How do you find or create a training plan designed for you.

[@celiartp9939]

Hi I have one question if anyone can answer it. I follow I running plan that has 5 runs a week, but I want to go to the gym (specially uper body but also legs) also. Could I change the recovery runs for gym days??

[@charlottetoal8656]

Where is your pink water bottle from?

[@joelcollings5620]

Amazing 🎉

[@alisonboyd8155]

Ur so bronzed! Is that your natural coloring or do you use a tanner?xx

[@yumry2999]

what is the brand of the orange set🤔️

[@hollyb_fitness]

They’re all DFYNE ❤

[@sarahkennard7923]

Are your guides set out similar?

[@hollyb_fitness]

They are 😊

[@annekafrench7120]

Holly, is this your dog?? 😍

[@hollyb_fitness]

He’s my mums!!! I was baby sitting!!

[@marijam104]

Can you talk about running and having periods? I struggle with motivation and lack of energy when I‘m on my period

[@katieharknett1563]

If you’re in pain don’t run. But I just tell myself I may not be the fastest and maybe don’t go as far and just try enjoy it.

[@Las.Vegasss]

YOUR VİDEOS ARE AMAZİNG BUT VİDEO QUALİTY İS BLUR AND BAD…YOU MUST BE 4K VİDEO QUALİTY..WE WANT TO WATCH YOU MORE CLEAR NOT BLURRRR

[@hollyb_fitness]

Omg this makes me so sad because they always look clear when I upload!!! Ordered a new camera though so hopefully it fixes the problem 🫶🏻🫶🏻

[@vlademirmelo]

I have never seen a more beautiful body.❤

[@user-kp3gm3wt6p]

🎉🎉🎉🎉🎉