Boxing Techniques - Lomachenko Slips & Diagonals

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The most effective boxing techniques are the ones that are simple. The key is to execute the boxing techniques exceptionally well. 90% of the boxing techniques used by the very best boxers are simple, they are just executed with perfection.
This video covers one of the boxing techniques used by the Ukrainian superstar Vasyl Lomachenko.
The first time I saw Lomachenko was in the amateurs about 10 years ago. I was amazed. He did everything. From a technical point of view he was one of the finest boxers I had ever seen. What particularly struck me, and what struck me about many of the Eastern European boxers, was the boxing style and the boxing techniques he used were text book in the execution.
In this video I show you how to merge two boxing techniques - the slip and diagonal movement.
This is all about transfer of effective rotation and excellent transfer of weight.
Work through with discipline and control - slow is smooth and smooth is fast. As with all boxing techniques, this can be instilled to become an automatic response to a situation. Who knows, maybe you will develop to the point of executing like Vasyl Lomachenko!
Cheers
Fran
Whenever you are ready, here are 4 other ways that I can help you achieve your goals:
If you are thinking about beginner boxing, check out the 10 Beginner Boxer Skills playlist: • Beginner Boxer Skills ...
To access a wealth of bite sized boxing tips, jump to the 90 Second Boxing Tips playlist: • 90 Second Boxing Tips
To gain a solid understanding of bringing boxing skills together in a super-effective way, check out the 9 Boxing Drills to Build Style playlist: • Boxing Drills to Build...
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[@nomadik7]

You don't talk enough! Everything you say is measured & pertinent. I look forward to every video you post! Thanks for being a great online coach.

[@carsonjamesiv2512]

I couldn'T Have Said It Better, Myself!😁😀👍👍

[@ryrybread220]

But lomo is southpaw “I know that, I’m not stupid” 😂😂😂😂😂

[@haiphan9181]

He sounds like a newcastle lad

[@blackout.X]

🙏🙏 Don't worry about the talking, you're a great.

[@Walkingzombi]

Great what

[@TannerWilliam07]

The one dislike is from Lemochenko for giving away his secrets

[@rovidbouski4022]

Loma actually teaches his style, he sparred with Shakur Stevenson and Shakur is talking shit now, thats gratitude

[@TannerWilliam07]

@@rovidbouski4022 it was a joke

[@brickkid5798]

Tanner William well it wasn't funny

[@ascendedsavage7040]

🤣🤣

[@rovidbouski4022]

Hugh Ropp, can you be more specific? How what?

[@raulvega3335]

Imagine a bully pulling up on this unsuspecting guy and getting their shit rocked 🤣

[@babybroly5866]

Talking is a major part of the job, don’t apologize. Your a great coach and keep it up 👍🏻

[@ahmadkhamash2406]

I've been coaching martial arts for few years now and trained for over 17 years. Your content is very helpful even for a guy like me who does this for a living. I've never seen such approach to teaching angles and slips. This will be very helpful for my students. Am gonna recommend they watch and learn from you. Keep up the great work and only look forward 🙏

[@paulhurst8113]

Mate if you talked for an hour I’d listen to every word, people need to show respect, or don’t leave their negative comments

[@rubenregueira2748]

You do the necessary talking and the necessary demonstration of what your teaching, great videos

[@notmyname3681]

I can find dozens of videos which demonstrate boxing technique and principals. None of them explain it all as well as you, for that talking is essential. Your talking has transformed my personal technique and practice, so thank you.

[@k2m524]

I think one of your big aspects is the talking. You explain everything so well and you are very charismatic. As usual, great content. Thank you, Fran! Keep them coming.

[@namigismayilov3926]

This channel is a treasure. Thank you Fran. Much appreciated 🙏

[@aaronf.186]

I have no plans on ever taking up boxing. But as a fan, I love these videos to gain insight and appreciation for the technique and strategy of elite fighters.

[@wrknathome9254]

"talk too much" That is nonsense, Fran Sands! You say what needs to be said. You're a coach for God's sake! And you have probably the best channel on KZbin for learning the sport in my opinion. Keep doing what you are doin!

[@xyz9775]

Fran Sands, everything u say and do regarding boxing seems so professional for me. Thank you.

[@tmin9669]

You’re a great coach. You always make perfect sense when you speak, so I’m quite surprised people have said that. Keep making these great videos. 👍🏾

[@thtakapu]

This is probably the most concise and thorough tutorial out there! Great work!

[@dss2mtm]

The real world movement at the end took it to another level. More of that please👍

[@kzacharioudakis]

You are a very talented and effective teacher; breaking things down to basics and explaining the rationale behind each technique. Great content. Thank you for all your hard work.

[@NQES777]

fran you dont talk too much. every word you say is important and on point and there is a reason you say it. patience is another great aspect in boxing . thanks again.

[@waaagh3203]

Your demonstrations are very complete and thorough. Your discussions reinforce why you recommend it, why it helps, how it works, and what you should expect. You don't talk too much, you talk enough to pass on knowledge to these young bloods. Keep up doing it how you're doing. Your videos are very informative.

[@DerDude87]

Fran Sands, first off, amazing video! I love doing your drills at home to supplement my kickboxing training at the gym. I use "Slow is smooth and smooth is fast." all the time, as well. Especially when giving pointers to newcomers who want to learn to kick properly. I got the impression that you listen too much to the trolls. In my opinion, you are the most no-nonsense online coach. I absolutely love all your content. Keep doing your thing!

[@migruu5003]

This is the reason why I am a subscriber because of your communication you are very detailed when explaining a boxing exercise!!! That's what being a good coach is all about !! Who ever said you talk to much must definitely not know about boxing!! Thank you for another grate video 🙏💯🥇

[@tyrionntekenduis7263]

Your videos are informative, instructive, insightful and contain all the necessary points to provide the skills we want to learn. You don’t talk too much, you explain in great detail what is required to attain the skills you demonstrate so that we can understand not only the moves, but the reasoning behind thier use. Thank you for your time and effort, as well as for sharing your knowledge with us. Regards from Canada.

[@christianbelzer]

Thank you! Great analysis of Lomachenkos foot work and great teaching!

[@hyorinmaru13]

Just stumbled upon this channel and the beginning 30 seconds won me over. Looking forward to drilling this. Cheers!

[@paulw6183]

Now I just need to find some Ukrainian dance classes near me and I'm on my way.

[@GuinessOriginal]

Paul W any kind of dancing is beneficial. Ballet especially

[@Mridushmanpathak]

WITHOUT YOUR WORDS, COACHING WILL NOT BE THE SAME. YOU DO YOU MATE! I ABSOLUTELY LOVE YOUR VIDS

[@omarhayat4251]

Your explanations of the techniques are great! The description helps remember the cues and movement.

[@Anthony-mk8xo]

Please continue to talk. Your explanations are vital!! Keep doing your thing!

[@wsmfsh9963]

Very good illustration. Patient n clear. Many thanks !

[@williamdavis7629]

Fran - Thank you for another fine video. Thank you also for taking the time to answer my question regarding the best place to land on the head. I appreciate your time!

[@ignatiuscolemanalexander135]

Dont care about what they say, you do you sharing of knowledge in which ever way you best can, those who wants to learn, will learn and not complain, and i did learn something, now time to practice, cheers

[@jaytindall6843]

Really good stuff!! Can’t get any better than what you give us

[@josephmcgregor4877]

Great video. You've been putting out consistently great videos for quite a while

[@andrebranco5150]

Your speech is more captivating at this pace. Its not about you talking too much, its about speech and in this video, your communications skills were at point, solid! You pronounced more words per minute than usual. Keep it this way. Great video, thanks 🥊

[@kennethduff6442]

Thank you I appreciate all the knowledge you share with us. thank you for your time. Please keep doing what you do, I look forward to every thing you come out with.

[@brightfuture9106]

Nice one Fran. Another great video

[@danc1279]

Lomochenko one of my fav boxers of all time. Hope he and family stay safe.

[@graemesfitness6032]

Keep talking kind sir. I've been a long time subscriber because of it. We have been benefitting from your talk a long time now. Thank you

[@joegonzales8855]

Thank you for the lesson I always enjoy good footwork videos

[@Xuzial]

I subscribed to you because you actually talk. I read many books, always watch videos, train in the am, etc. The only reason I ran into you today was because I recently became obsessed with footwork and diagonals. I spent all day watching your videos, this is the first one I'm actually commenting on because you don't need to apologize to anyone because "you talk too much". Your wisdom is being shared for free. They did not have to leave the comfort of their homes for your education, and as you said in a previous video. Watch videos, it's a different day and age, watch other fighters etc. Well, if you don't like his talking, you can fast forward. Please don't give in to the complainers, they just have short attention spans. I think I can speak for most of us who love the sport and strategies that you are very informative. The way you explain things are better than reading.

[@myboxingcoach]

Thank you pal, that's really nice and it's rewarding to me that you gain from my work. Happy with that😀

[@jakecutting7227]

Top Drawer…. The talking is spot on. Coaching involves lots of talking to engage the different learners e.g kinaesthetic, etc. Not just the coach but the participants through Q&A Each of these coaching points can be broken down into sections of the sessions. 2 min rounds, 3-4 rounds in between each round add the coaching points and any observations from the group. Top stuff thank you

[@LitDaMystery]

Thanks Fran San. Your lessons actually are jewels for myself. I appreciate you pimp.

[@iReaperYo]

Been waiting for a video on this, keep it up coach!

[@beneizsolt]

Dont worry about the thing,just be yourself. I wish i could have a coach like you to explain to me everything.

[@genises200]

Man your words are knowledge! Love your talking because it's like brain food that helps develop my footwork game

[@SamarpanaYogananda6509]

Brilliant video coach, cheers!

[@user-dt3rj8qm3k]

Coach the way you see fit. You don't have to apologise. I watch your video's regularly. I am a boxing coach in Ireland and I'm just starting my coaching career. I find your video's and tips invaluable. Keep up the good work. From a very appreciative subscriber.

[@fairychild84]

Great video! Thank you!

[@lamppostinnarnia]

Brilliant brilliant channel thank you for all the tips over the years

[@danielbrown2240]

Really nice video Fran

[@adell5092]

Your content is amazing, you do an amazing job of explaining all of this while giving us great techniques and breakdowns for free I might add! That person and F off!

[@Twobarpsi]

Great information!

[@mattypusplatypus3340]

Great tutorial, thank you!

[@Steve-wg4kp]

your teaching is invaluable.

[@Andrew-gj6gf]

This is so much great info!

[@X-Factor-22]

YOU ARE A GREAT TEACHER....Please IGNORE the ADD trolls who can’t stay focused long enough to absorb your GREAT and unselfish work! We love you Coach!!!!!😎👍

[@petyrlittlefingerbaelish3372]

Slow is smooth, smooth is fast... top coach thanks for the tips 🔥🔥🔥

[@jimmyhjt]

Good man! Thanks for the break down.

[@Brandon-gw4ed]

"Coaching involves talking" Keep up the good work coach. Thank you for taking the time to teach.

[@rovidbouski4022]

Great video. I encourage people to become comfortable fighting both orthodox and southpaw and working seamless transitions. This not only allows great angles like your video demonstrated and gives the ability to use Lomas famous pivot ON BOTH SIDES. He is a genius in the ring, very fun to watch. I like the way you broke down the footwork

[@jackhusbands9932]

Don't stop talking Fran - you've got a wealth of knowledge!!

[@tonyd5111]

You do a great job with these videos 👍.

[@dwayneanthony7803]

Love the video Fran 👌👏👏👏👏👍

[@mickmack8999]

Thanks for the vid , great instruction

[@wavey_doe2478]

Keep going man 💥💥🥊 I love these videos you are a true inspiration and you motivate me on another level

[@RSoliai]

Awesome coach! Ignore the idiots out there that criticize, they can't fight and they don't own a youtube channel! You're doing an excellent job, keep it up!

[@3milis]

Really good video! This will improve my boxing skills!

[@tashiwangchu3686]

Thanks coach because of you am learning so much thing

[@Slimjimmy215]

This is gold 🙌

[@edgardeluis4372]

Good teacher, i enjoyed it

[@simsonduff4903]

Love you’re way of coaching not missing a detail

[@chadtaylor4075]

you made me a believer; great video.

[@DavidLloyd-tq4td]

Thanks, Fran. I loved this

[@AbuBakar-kn8op]

Great video.. a lot of knowledge

[@KaliCarter]

Excellent video coach. I'll be incorporating this. Thank you for sharing. Oh, and more Lomachenko stuff, please.

[@luispagan7173]

Good job coach ,💯🥊🥊🥊🥊

[@Cockney68]

your vids are spot on mate. Always going to get the single digit IQ haters ignore them

[@daniel09dailey]

The best by far!! Cheers coach!!

[@dirkisbased154]

great video keep it up coach

[@jamesgargan3726]

Fantastic coach

[@Poonkie88]

Much respect man thanks for the content you're awesome!

[@m.sggs_9789]

Great coaching and im a long time subscriber keep up the good work don’t change a thing👍🏾

[@irragrams]

This woths GOLD. Thanks!

[@dfpguitar]

so much incredible content in every video! couldn't ask for more. Even if it cost a tenner to watch each video it would be well worth it. I've been wanting to join an ABC for the past 2-3 years but I've now got to the point where I'm nearly too old for them to even accept me. Why haven't I joined any even though I'd love to be a coached member of an ABC... because not one of the 3-4 that are near me have instruction like yours Fran, instruction based upon great analytical eyes, deep understanding of the subject and a real desire to teach in the highest quality. I have learnt more in a year of watching your videos and training alone than I ever could've at the ABCs in my city.

[@skyash5313]

Great JURU JI 🙏....Best coach ....

[@mattcolwell1187]

I like your videos. I learn from them! They’re great!

[@Stevo_YouTube]

I enjoy your talking. Always feel like I'm learning. You should narrate TV documentaries and audio books.

[@khankhalil8574]

Great teacher

[@thomascollange3994]

pleas Fran keep talking it is absolutely essential for our understanding

[@adammcdonnell700]

Nah man understanding is important so you know what you’re doing, why, what it sets up, prevents etc. I love your vids man keep it up 👍

[@myboxingcoach]

I appreciate that Adam. Thanks for watching and taking the time to comment

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This is so good

[@thepants1450]

Great stuff, keep on talkin'

[@WalterGomes30]

You are a great trainer.

[@janstarostka5391]

I am actually Muay Thai fighter. But this is my number one YT coach/channel. Period!

[@amirfatemi8317]

Hey Fran, love your vids and accent! :D Please upload more videos about tactics. Tnx 🙏🏼

[@thornados4969]

You are a good coach specially for a beginner.

[@strengthfrank2916]

Thank you for sharing your wisdom, Fran! I was wondering: could you do a series, where you explain the trade mark styles of boxing’s greats. I’m especially interested in your take on Mike Tysons style, techniques and training methods... and also weakpoints a opponent might be able to exploit. Thank you, Frank

[@jesperkyde]

Just came across this video while i was trying to sleep lol and dude you are awesome. I mean really, screw that guy who says u tolk too moch. I enjoyed a lot. Keep it up as you know