ᴴᴰ Vasyl Lomachenko ShadowBoxing Drills | 23mins Orthadox stance || Mirrored

[@ShaunFitt]

Train along with Loma New videos coming soon

[@EquitableCitizen]

BIg BIG Thank You for this video! Great idea!

[@TheEringobragh]

Man¡¡ Thank you very much for share.

[@ShaunFitt]

@KZbin Only yes that’s similar mindset to me! You can learn alot from mimicking

[@ShaunFitt]

I use this video almost everyday to warm up as a shadow boxing drill.. really helps me improve my skills

[@zitoschouten5068]

The sheer volume of his punches is admariable, the fluidity of his movement is so on point, he never over does it, only exactly what is neccesary, its not almost perfect it is.

[@ShaunFitt]

yeah I agree, thats why I study him its so much Art to his style...

[@WorkerBeesUnite]

Ppl dont realize that helps him not get hit. It makes him look like he has no power, but he contains his power like a real pro so he doesn't get caught slipping. He can also because of this pull his punch mid-throw

[@strixaluco9369]

I don't know why but this relaxes me.

[@ShaunFitt]

It does for me too...

[@ronc7743]

Your just happy you are not fighting him!

[@mrright9512]

funny you should say that several of his opponents have said the same thing. Something to the effect that "he was so relaxed, that I couldn't motivate myself enough to go harder. "

[@laneyljk]

@@ronc7743 he ducking devin haney

[@parker4560]

London Kirby he would beat that boy like he stole something cmon

[@miketyson811]

Not weight or muscle will make u will be a good fighter, only MIND...open your MIND my friend....

[@baybarssubutay4182]

I am not Gay but i love this Man.

[@ShaunFitt]

Ümit Tas 💪🏾

[@WorkerBeesUnite]

Sameeee..especially considering he usually fights southpaw..hes this good on his less-used side hehe

[@scottgarber7985]

Baybars Sulutay I wasn't gay buuuuuuuut

[@skking2512]

@@WorkerBeesUnite he's still fighting in southpaw but the video is mirrored

[@chrisskywalker6079]

I guess he's not gay either😊

[@josephobenauer3093]

Ask any "old timer", which would be me, if you want to be successful in boxing, it's footwork, footwork, footwork; everything else will follow. This young man is extraordinary.

[@ShaunFitt]

Thanks for that feedback I'll def take that into my training the importance of footwork

[@johntobysharpe9769]

If u want to box proper he's the man period ...

[@fatguydav9620]

It’s mirrored,good to see him in this stance tho easier to copy

[@ShaunFitt]

Nick Tick exactly my thoughts, it was tough at first to duplicate this watching him in regular stance. Had to mirror it..

[@Will-xl7xp]

Ya gotta find your own style- sure you can mimic the greats- but what style that works for them may not work for you. It’s like Mayweather trying to use Tysons style - vice versa

[@troublesomeyouth4488]

@@Will-xl7xp what works is taking the little things a fighter do. I do what they do good that I can use for my style. Each style is a combo of other styles mixed in one that’s adjusted in a way that makes the performer execute comfortably so. You right about trying to mimic

[@olofcarlsson3731]

Thank you so much for sharing this Sir! Greetings from Sweden

[@ShaunFitt]

You’re welcome

[@brucemartineau3223]

Hes the supreme boxer of all the fighters today hands down

[@ShaunFitt]

I agree.. one of the most amazing boxers I've ever studied

[@er98ah]

unreal.

[@mrright9512]

I hear ya, and I agree, but Luke Cambell did give him a run for his money.

[@brucemartineau3223]

@@mrright9512 he did really good but loma just showed he could swim in deeper waters than Cambell. Wouldn't expect less from both gold medalist.

[@ShaunFitt]

@@mrright9512 That is what fighting the best of the best is about, Overcoming the challenges, it just showed that Luke prepared well... Loma just showed the difference in Levels that can be reached to win..

[@aldog356]

Thanks I will be training at home

[@lalruattluangaralte8976]

It's really good watch. Waiting more videos

[@ManuelTorres-pm8el]

This man is a monster!

[@tm5267]

It's a Mirrored Vid but I thank you anyway. Being a Right Hander I prefer seeing right handers train for some reason

[@ShaunFitt]

yeah it helps to see it from this perspective , studying loma I actually learned how to fight in both stances...

[@tm5267]

Loma is mint anyway but knowing he's actually right handed just trained as a Lefty I feel a bit pissed off he can't box as well as an Orthodox

[@Funk14]

Chào anh Vasyl em mỗi ngày đều tập luyện chăm chỉ để duy trì Vasyl Style mong anh và gia đình hạnh phúc. Hy vọng sớm được gặp anh. Nice too

[@CMLO99]

Best intro ever

[@Odogwu95]

Thanks 🙏 man!

[@mrright9512]

I would think that having all these " on Lookers" would be very distracting. But this is LOMO. I know he has a full-time mental / Mentality couch of sorts that works his brain as hard as all others work his body. Maybe this is a part of that? Maybe this increases his focus beyond the " Crowd?" I have noticed that most of Lomo's opponents were mentally exhausted by the fourth round. GO LOMO ! I've gotta say, he's the best I've ever seen.

[@ShaunFitt]

Yes, He is mentally at a different level before the physical kicks in than other fighters, then his physical capabilities are killer... thats why he is the primary fighter I study...

[@JorgeParma]

Nelson Mendez Loma is a genius, looks like a Tchaikovsky symphony ... But there is a young man who is coming, his name is Naoya and I would bet on him ...

[@mrright9512]

@@JorgeParma Naoya is very impressive, I'll give you that, You can see the " High Boxing I.Q. On the rise, I'll give you that too, he is young, powerful, with good accuracy, but compared to LOMO, an inexperienced rookie. I will be watching him. Thanks, but my money, as of right not would be on Naoya Inoue.

[@onepunch5632]

@@JorgeParma you goota be kidding . Naouya is very small compare to Loma . Go watch what Loma did to figthers who is smaller or equall size as him .He would school Inue bad

[@JorgeParma]

Mike Tyson was very small too if compared to opponents of 2 m high...But he has beaten them very bad..ahahahaha ahahahaha

[@tobiasgrassi5604]

A real boxing master!

[@jardani-jovonovich]

Thanks, it is easier to understand🙂😆👍

[@ShaunFitt]

You’re welcome

[@baybarssubutay4182]

Very nice video

[@matt_eberflus]

Loma is my favorite mma fighter in Bellator from Germany

[@Brandon-gw4ed]

I'm sorry, what?

[@EduVillalon]

Jajajaja

[@Ugar333]

Thanks for doing this 🙌🏻

[@ufospotterhellas9278]

great vid!!! that mirror effect with loma training on normal stance is fantastic!

[@ShaunFitt]

It helped my skill level increase greatly , thats why I had to share it with others, I usually train with it for a warm up for the entire 23mins.

[@manteiv]

He might be the only boxer at elite level who shadow boxes with his hands closed, actually clenching his fists when throwing punches.

[@LanDred1]

Amazing speed

[@darrylstokes9514]

Hands are so fast

[@ShaunFitt]

Yeah he has super swift movements

[@johntobysharpe9769]

Footwork is better his hands are fast not the fastest @126-130 lbs Gary Russel jr who Loma ud has fast hands the fastest hands are nothing without foot positioning and upper body movement Fact

[@anirudh3943]

Thanks man u mirrored it or else wouldn't have been able to learn from southpaw👉

[@heideggermetayer1379]

Who’s ready for Loma vs Teo ? Who will win?

[@bhaktiyogashakti0]

Teo win lol

[@73kimura]

maaan...why the constant close-up??? let´s see his feet and not just his upper body

[@ShaunFitt]

I believe there are clips in there that shows his feet, it's 27 mins long.. I follow the entire video when I shadow box..

[@MJ-oi6mi]

Dude I was thinking the same. Not showing most important part of shadow boxing wow

[@MaxMax-wl3hh]

The same here !

[@dancoygoh]

@@ShaunFitt What do you mean you follow the video when you shadow box? Not too sure if this is a dumb question... Just started boxing

[@ShaunFitt]

Daniel Goh like mimic it I have videos on my page where I train alongside the video to learn new movements and techniques

[@daunnara]

Yo can you do the mirrored version of his heavybag workout as well? Thatd be awesome!

[@ShaunFitt]

NARA yes I can do that today

[@daunnara]

Yeahhhhhhhhhh!!!!!! Thanks a bunch!! My brother and i will watch it thousands of times!!!

[@markhernandez5236]

Una maravilla, magistral 🙌

[@shabegsingh1843]

本物芸術だ

[@eldiablo2044]

Cameraman needs to zoom out more so we can see his footwork

[@ロスカル]

究極のアマボクサーですねー

[@subvertedworld]

Loma got robbed.

[@ИванИвановв-т6л]

Вася давай!!!!

[@rowanperry8545]

Sickkkkk

[@christopherrubio8047]

.... damn

[@marcpadilla1094]

He's the guy to beat. I love to watch him fight.Salido still pisses me off. Really cagey fighter that in my opinion schooled loma much to everyones disappointment.

[@ShaunFitt]

TRUE...I still thought for as many low blows Loma took he did really well..

[@cyclops1092]

I disagree. Salido deliberately hit him in the groin and the corrupt referee allowed it. There was no 'schooling'. He simply didn't pursue a win for fear of getting hit low. There's a difference. Loma outboxes Salido easy.

[@darthclone7]

Then why cant they replicate Salidos success?? Why cant they follow that game plan when fighting Loma?? It it possibly because the strategies used were illegal??

[@ShaunFitt]

@@darthclone7 i agree

[@cyclops1092]

@@darthclone7 Totally illegal. A total of 47 low blows were permitted with no warning or point deduction. Furthermore Salido came in at 147 to a 126 lb limit. That's basically welterweight. Having a title stripped due to steroid use Salido is a dirty SOB in more ways than one. Lawrence Cole is an astonishingly bad referee with several fights where he put fighters health and lives in danger. Fixing fights, favoring house fighters, insurance scams, and a corrupt Texas boxing commission the Salido Loma fight might've turned out different at a different venue.

[@sspitfire777]

Can you post it also without mirror? Thanks

[@mariluzgarcia7278]

good video second comment

[@jeremycubillas9448]

Why other people comparing him to Manny's hand speed i dont understand

[@stephonjames1038]

Wish we could see his footwork

[@ShaunFitt]

Stephen James there are clips attached that show his footwork

[@AxelJackson1195]

attached where?

[@alejandroromeo2847]

My shoulders hurt when i shadow box. What should i do? They get tired easily.

[@ShaunFitt]

xhsuwbsh vwvwbsbs strength and conditioning drills I’ll make some things I do to get stronger shoulders for boxing this weekend at the gym for you

[@alejandroromeo2847]

@@ShaunFitt thank you i appreciate it. I will wait for it.

[@Marakkis]

Try focusing on relaxing your shoulders too

[@burtybasset4486]

Relaxation is a big part of it. I think the best styles are the most efficient ones - ones that use the least movement/energy to deal with your opponent. I came across this video the other day and he gets to what might be causing your troubles around 3 minutes in - learning to rest your elbows on your ribs (while keeping your hands up) to take the strain off your shoulders.... kzbin.info/www/bejne/aF7GmJmdod9jidk P.S. I think you can derive a little more punching power from your breathing/exhalation by resting your elbows/triceps on your ribs/lungs also. Good luck! "Relaxation is essential for faster and more powerful punching" - Bruce Lee

[@abongilemdlazi9835]

is it just me or is he shadow boxing in the orthodox stance ??

[@ShaunFitt]

@@abongilemdlazi9835 yes I mirrored the video it says it in the title

[@antondanilov4467]

why the image in a mirror? Loma has a right handed jab!

[@blancootb5822]

He actually can fight both stances, he just prefers to fight southpaw

[@Nenad-ICXC-Shuput-GFAMMA]

Ooo he is sooo cute n small like that ...

[@ShaunFitt]

lol

[@Nenad-ICXC-Shuput-GFAMMA]

@@ShaunFitt :)

[@bluecoture042]

2:00 A Glitch In The Matrix

[@pugilistking5606]

What is Loma working on?

[@Alexitor]

Wow !!!-)

[@JorgeParma]

Good morning. I have a technical question: I noticed that he does one-minute sessions each, with a 10-second break, and then resumes. Can anyone tell me how many shadow boxing sessions does Loma do? Do you do them all one after the other, or do you take three minute rounds like it was a match? That is, three sessions of one minute each and then the 1 minute break? Thanks so much

[@mattm6557]

The video is just inverted.

[@ShaunFitt]

Correct it mentions being mirrored in the title

[@TruthSeekerAi]

they dont call him hi tech for no reason i wish him to come back better

[@matt_eberflus]

fun fact: hes a right handed southpaw

[@TherealSIRenity]

lunch boy as am I lol

[@tommynguyen6176]

if hes a south paw whys hes shadow boxing in orthodox stance

[@ShaunFitt]

the video is reversed for people who are not southpaw to train along with it

[@かず-j3d3g]

12:46

[@TheArtofBoxing101]

Is it me or does he cross his feet a few times? Like @ 21:56. I feel like that's why he was knocked down against Linares.

[@loading...6722]

DarkRattle It may seem like bad footwork, but it allows him to switch angles and move side to side more quickly. Loma has very unique footwork, he also pivots by jumping off both feet and moving in mid air to a different angles. But you gotta consider he’s one of the best P4P fighters in this era.

[@TheArtofBoxing101]

@@loading...6722 Oh for sure I massively admire his footwork it's beyond amazing, but we're all human. I'd say there's still a few errors in footwork but at this point it's hard to implement better footwork it's already so damn good.

[@MrSkunkguy]

All the lettering is backwards so obviously he was boxing southpaw not orthadox

[@ShaunFitt]

lol seriously ... you pointing out the obvious man.. its all good I know everyone don't read the specifics to catch that this is for training purposes only

[@venomousstriker4715]

Shaun Fitt I wish he released a vid of him actually switching and doing some orthodox training

[@carlosordenesescobar9345]

@@venomousstriker4715 there is! He trained for Pedraza in orthodox stance, because of his shoulder

[@WorkerBeesUnite]

Hes gonna hurt his shoulders warming up like that

[@SKgyebaek]

How about let the world champion boxer do what he's been doing and stfu you potato couch nonce ??

[@dannyle1963]

how did u mirror it ?

[@ShaunFitt]

Danny Le you just do it in editing software like final cut pro flip the footage

[@Trueetomee]

His wife is a lucky lady

[@miguelangelhernandezgarcia7804]

Por qué será qui siempre se perfila para la guardia de derecha si es zurdo es parte del entrenamiento?

[@carlosordenesescobar9345]

Porque así tiene un mejor jab y tiene la ventaja sobre los ortodoxos, que son la mayoría de los oponentes

[@carlosordenesescobar9345]

De hecho el no es zurdo, es diestro. El video está volteado como espejo

[@jalfonsodelbusto]

tnemmoc driht !oediv dooG

[@ybggorot1912]

video the Feet pls

[@ShaunFitt]

Ybg Gorot I got you I’ll have some posted by tomorrow morning

[@richardbye8097]

Got to give credit to Loma, he is fighting Lopez a guy 10 years younger probably 10 to 15 pounds bigger and who is also a great fighter. Other fighters like tank Haney Etc. follow the Mayweather safety first stack the cards against the other fighter to win route. These two guys wherever they go from here it’s real and I fabricated and navigate it safely.

[@wallstreetscamer]

He gon beat the shit outta Teofimo oct 17

[@h933148]

It's just a mirror image of the whole video makes it look orthodox, he is still in South paw stance.

[@ShaunFitt]

yat ho Chan lol of course it’s for orthodox fighters to follow along with .. learn from instead of having to switch south paw

[@Gnk97]

Take this “drill” with a grain of salt. Lomo wouldn’t show off his best within 30 mins of a warmup session.

[@thegeekyfightermma8301]

Record the fucking feet! How are you going to learn how to fight if you can't even see his foot work

[@michaelcosme5560]

Video sucks, you don't show his feet.

[@ShaunFitt]

Michael Cosme its 23 mins long there are plenty parts where the feet are shown..

[@Chriiichriii]

Too bad we can't see his feet !