Two Amazing Soup Recipes!

#souptember #lowcarbsoups
In today's video, I'm thrilled to join in with @mennonitefarmhouse for her #Souptember collaboration 2024. Please check out all the other channels in the playlist and don't miss out on the live stream giveaway on the Mennonite Farmhouse Channel at 6pm Eastern on October 3rd.
Print the Jambalaya Recipe:
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Print the Creamy Ham and Cauliflower Recipe:
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Here's The Playlist for Souptember 2024:
• SOUPtember 2024
**Here is the schedule for SOUPtember
9/1 ‪@MennoniteFarmhouse‬
9/2 ‪ ‪@ApronstringsGayJordan‬
9/3 ‪ ‪@lifeinthepiedmontVirginia‬
9/4 ‪ ‪@pikecreekfarm‬
9/5 ‪@shakanranch‬
9/6 ‪ ‪@mamabairds‬
9/7 ‪@LAZYDAYZAHEAD‬
9/8 ‪@acountrylife‬
9/9 ‪ ‪@AnnsSouthernhome‬
9/10 ‪ ‪@TheInquisitiveFarmwife‬
9/11 ‪ ‪@OurSmallTownLife‬
9/12 ‪ ‪@FarmersWifeHomestead‬
9/13 ‪ ‪@PositivelyAmy‬
9/14 ‪ ‪@2leelouCreates‬
9/15‪ ‪@Sammi_May‬
9/16 ‪ ‪@therosehomestead2‬
9/17 ‪ ‪@SnowGardener‬
9/18 ‪@lgougeinthekitchen‬
9/19 ‪ ‪@ChaoticCountry‬
9/20 ‪ ‪@bluebirdhomestead‬
9/21 ‪ ‪@Jeni_Gough‬
9/22 ‪ ‪@ValerieHargett‬
9/23 ‪ ‪@MyTableofThree‬
9/24 ‪ ‪@BARBSCOUNTRYHOME999‬
9/25 ‪ ‪@theworkfromhomesteader‬
9/26 ‪ ‪@AmmieHarris‬
9/27 ‪ ‪@SageandStoneHomestead‬
9/28 ‪ ‪@carol-thriftychichousewife6231‬
9/29 ‪ ‪@BigValleyLiving‬
9/30 ‪ ‪@tablefullofjoy5072‬
Livestream giveaway will be on the Mennonite Farmhouse Channel at 6pm eastern on October 3rd.
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[@rhondagillespie6031]

I've never had jambalaya as a soup, but why not! The cauliflower soup looks delicious also. Thanks for sharing

[@rachelskaggs7847]

I love that you provided low carb options. We love using cauliflower rice, it's such a great filler for a soup.

[@auroranight3779]

THANK YOU, Mrs. Keri for sharing these two soups with us. I'm looking forward to making the creamy cauliflower with ham. (I might try making it while everyone is gone and see if they notice when they're eating 😂 I've been called the "vegetable smuggler" by friends)

[@MyTableofThree]

lol, love that!!

[@sgmarr]

Oh! Once last year, I.made a soup with the brith boxes? I.added no extra water? I was SO Sick! The Salt Chemicals got me. I just could NOT eat anymore! I had to throw out the whole rest of the pot. Never have I had that happen, even when my soup turned out bad tasting. I always eat it anyway. Each bite reminds me to NEVER Do that again! 😂 But those boxes of broth can be deadly, because of the chemical Salt.

[@MyTableofThree]

Oh no, I'm sorry to hear it made you sick!

[@MsStarlena]

Thank you, Keri and Leanne for all you’re doing to bring us such wonderful soup recipes! I’ve never made Jambalaya before so I’m very excited to try your recipe! 🙏🏻😊

[@MyTableofThree]

Our pleasure! I hope you enjoy the Jambalaya if you try it.

[@lindathompson3673]

Both soups look so good! I'm not a fan of jambalaya but the cauliflower soup (I have never had) is on my menu for the weekend. I might try roasting the cauliflower first. What do you think? Thank you for the recipes. Quick and easy is just my style😋

[@MyTableofThree]

I think that would be delicious! Definitely wouldn’t need to pressure cook it after you roast it so it would come together faster!

[@monnanugent8168]

Jambalaya soup sounds delicious. Thank you for sharing it with us.

[@TheInquisitiveFarmwife]

They both look great, but the creamy ham and cauliflower is new to me!

[@RustonRed]

What a creative twist on soups! The jambalaya soup looks delicious. Thanks for the excellent demo.

[@hardnackfarms1736]

Good morning Keri. Happy Fall🍁🎃 I use a lot of cauliflower in my vegan diet I scored I caught cauliflower for 99 cents which is just unheard of in this economy. I bought three. I wished I would have bought more and froze a bunch. I have to avoid dairy along with meat, gluten and processed foods severe allergies. I love roasted cauliflower oh wow five or six dollars for a head of cauliflower! That’s way too high. Prices on everything are ridiculous it’s really hurting a lot of people. Flour today has so many herbicides and glycophosphate in it that so many cannot handle that toxic load. Those soups look so good! I love this collaboration. Have a blessed day Keri. Wendy🎃🍁🇺🇸🙏🏻🌎

[@debrahypes2130]

I love dumb blast these soup might be good except shrimp I would just leave it out

[@MyTableofThree]

Oh yeah, you could just leave the shrimp out easily and it still be tasty.

[@BARBSCOUNTRYHOME999]

Thank you for sharing your wonderful soup recipes... They both look delicious 😋

[@bbrhody831]

That's what im talking about! Love love love soup! Ty for this collaboration!

[@cindyflinchbaugh7155]

I have never made or eaten Jambalaya but it sure looked delicious. My family is not fond of cauliflower but I am. Thanks for these recipes.

[@Dindasayswhynot]

Wow on the Ham and Cauliflower one. That one is on the list. I'll use the canned ham and ham broth I just finished putting up. (I know not recommended but when the ox is in the mire, you either can it or throw it away.) I've been trying hard for a long time to figure out how to have Jambalaya when I can’t have tomatoes (late discovery of a tomato allergy - waaaaa. So I KNOW what it tastes like waaaaaa again).

[@dawnchapman6938]

I love "casseroles". That are made into soup! Jambalaya soup, awesome! And, I never thought of subbing cauliflower for potatoes...great idea! Thanks

[@karengaudiosi9390]

Jambalaya! ❤ yum,yum. Sounds delicious 😋 thanks for sharing

[@kckat96]

Thank you for these wonderful recipes. I'm looking forward to trying them soon. Be Safe. #souptember #comfortfood #soup #souplovers #souprecipe #soup #fallrecipes #Souptember2024 #lowcarbsoups #soupseason

[@gerdadewinter2520]

I never had cauliflower soup and look delicious, I will make that soon. We are soup lovers and like cauliflower. Nice combo ham and cauliflower!!! Thanks

[@pamelarogers6143]

Been long time since I had jambalaya was too spicy. Thank you for telling how not to make so spicy.

[@patriciawoodward2566]

Sounds like 2 delicious soups--though I would have to give my shrimp to my husband 😊--the rest I love. Thank you so much for sharing.

[@JenKibler]

The cauliflower with ham soup sounds amazing.

[@peggetennant]

I love Jambalaya, but have never thought about eating Jambalaya soup. That looks delicious. That would be great for Christmas Eve dinner. I think the ham and cauliflower soup sounds amazing. You sure gave me 2 great new soups. Thank you.

[@jerrilarsen5158]

Thanks for sharing. Hubby loves jambalaya, wonder if he would like as as soup. Have to try.

[@TheCookingChronicleswithIngrid]

The Jambalaya soup looks amazing!

[@dawnhartwell8117]

How nice that you provide recipes for really good soups that people can make if they’re watching their carbohydrates or can’t tolerate certain ingredients. I think that’s wonderful. Thank you, Keri.

[@crizzyjj]

Yum! I will have to try both of those! I really like seeing all these soup ideas and cooking techniques.

[@jennifervernon2120]

Oh wow. They both soups look and sound amazing. I can't wait to try both of them but especially the cauliflower soup. Thank you so very much for sharing.

[@terrisouthernplainsprepper5927]

That first recipe looks wonderful. Would be a good way to camouflage cauliflower, since my husband doesn't like it.

[@susanty3946]

Both of these look delicious. I'm looking forward to trying the Cauliflower Soup. I love my Instant Pot, but I have never made soup in it before.

[@danniemcdonald7675]

I am definitely going to put the Jambalaya Soup on my to make list (served over rice). Not a fan of cauliflower, but would sub potatoes. Thanks for sharing!

[@Hutchcr]

Thank you, Keri! I look forward to trying your jambalaya soup recipe. It looks delicious

[@donnabennett1256]

I’ve never tried jambalaya but I just may have to give your recipe a try. Thanks for sharing your recipe.

[@renalarue6988]

I eat soup year round but my family isn’t as fond of it. We’re still getting some 90* days but temp is coming down. Jambalaya is one that has been suggested I try. I really try to make new requests.

[@helenamorozov7256]

I'll have to try cooking more with cauliflower thank you for sharing the recipes

[@lynnwarren6127]

I could almost taste and smell that jambalaya. Looks delicious!!! I’m also going to try the cauliflower soup

[@littlecreekhomestead4086]

This looks so good! Thanks for sharing!

[@earlenebrown7181]

Both soups look great, my Husband doesn’t like potato soup so I’m going to try this with the cauliflower and see if he will try it . Thanks for sharing and being apart of souptember.

[@katiejansen8969]

Both soups look great! I’m going to go out and get the ingredients!

[@cindy5562]

I've never tried jambalaya. This winter I will!

[@conniesstennes1178]

So glad to have more soup recipes to my rotation! I will be trying the cauliflower tip instead of rice.

[@webbadawn]

Love soup in the fall. You’re recipes sounds good I will be trying them

[@janetbeebe1785]

Thanks for showing us both of your yummy sounding and looking soups. Gives us all some more to add to our fall and winter meal ideas.

[@dawnsparrow2311]

Thanks so much for sharing some different options with each of your recipes. I appreciate the thought out into both recipes. Have an awesome day.

[@cheryldalton2887]

Both soups look good and hearty. I especially like the jambalaya, can't wait to try it!

[@joannevans8278]

Love cauliflower soup I’ve been using nutritional yeast in all my soups yum also use ghee instead of butter it doesn’t have the dairy effect on me there’s also a lactose free half n half. Thank you for sharing this recipe during Souptember

[@loritrotter6354]

Both of these soups look delicious. Now I need to figure which one to make first...desisions, decisions!!

[@rhondatrumier5530]

Love the instapot soups for a quick soup meal. Both look yummy.

[@KeepItSimpleWithGrandma]

Yum! Great recipes! Thank you!!

[@kcbeth1]

Thank you for the yum new additions to my recipe box and new combos I never thought of

[@rustymchale806]

I’m ready for cold weather so I can make some of these great soups. Thank you for sharing.

[@annasauln]

Jambalaya is such a great soup. Your recipe is so easy! The cauliflower ham looks so good too.

[@Cathy1223]

I am not a shrimp person!😮 I would leave that out! I also can’t take any heat! It hasn’t always been that way! I don’t know why I have problems with the heat!

[@TiffanyBritt-zx3mq]

Never had this before looks great

[@auntdayskitchen6315]

Both of those soups look great, but I am definitely going to try my own version of the cauliflower one. Also, the extra creamy almond milk would’ve worked well in this if you’re trying to avoid dairy because sometimes to check for allergies, you have to completely eliminate. I know because I’m allergic to dairy also.

[@MyTableofThree]

Yes, we use plant based milks for him no real dairy. :)

[@carollindbom2453]

This will be my first Jambalaya soup...

[@donnasmith5697]

Thanks for sharing both your recipes!

[@SUNNIBEGAY]

They both look so delicious. Thank you for sharing 😃

[@joylouise5417]

Both great soups and I especially appreciate you only dirty one pot.

[@bettylee1024]

Since I love cauliflower I want to try that soup it does look good

[@christinehickey3679]

Thank You for the low carb soup! It really looks good.

[@MennoniteFarmhouse]

Thanks Keri for being apart of Souptember once again this year! I’m still wanting to make your Philly Cheese steak soup! I hope at least one of your viewers wins at the livestream giveaway on October 3rd at 6pm eastern. We have some fun door prizes for viewers and collaborators there. Good luck everyone!

[@MyTableofThree]

Thanks for having me again, it's been a great bunch of videos so far!

[@n.a.garciafamily]

2 different soups; thank you!

[@justme5544]

This looks DELICIOUS!

[@user-hq3gn5xy3m]

Loving the recipes, love your blue pot!!

[@WillowsGarden]

Hi Keri! You had me at jambalaya, it’s so delicious and your jambalaya soup looks easy and tasty. Both soups look great. Thanks for sharing and have a blessed night!

[@MyTableofThree]

Appreciate you!

[@jeanettethiessen2476]

So many good things going into those delicious soups. Yum!❤

[@alicezvacek5166]

I like the Jambalaya soup. I do have a question on the Cauliflower and Ham soup. Could you use broccoli instead of Cauliflower.

[@MyTableofThree]

Yes, absolutely!

[@OurSmallTownLife]

Hi Keri! Really enjoyed your video!

[@MyTableofThree]

Thank you so much!

[@tammyburkey9811]

Oh my! Now I’m hungry for jambalaya!

[@sparkleflair]

It's nice that you gave low-carb options for the jambalaya soup. I might have to give it a try! Thanks :) Edited to add: Also, cauliflower does NOT taste like potatoes! I totally agree with you.

[@MyTableofThree]

Hope you like it!

[@jamiescountryliving]

Keri! Wow! Not 1 soup but 2!! They both are mouthwatering.. can't wait to try them. Thank you very much!

[@MyTableofThree]

You are such a great friend Jamie! Thank you for always cheery me own!

[@rachelrodriguez4053]

These soups look too good! thanks for sharing!

[@KKreate101]

Thanks for sharing your soup recipes they both look amazing. Souptember 2024

[@MyTableofThree]

You are so welcome!

[@gardengirl22]

I don't use my instant pot enough thanks for a great recipe to try in it.

[@carlenevasseur]

Kerri that cauliflower ham soup looks amazing. Will be making this one for sure. Thanks for sharing.

[@MyTableofThree]

You are so welcome!

[@jenmag0313]

Thanks for sharing the printable recipes for these two soups. They both look delicious. My husband is excited to try the Jambalaya Soup, and I definitely want to try the Creamy Ham and Cauliflower Soup. I love how both of these soups are healthy and low carb.

[@MyTableofThree]

Hope you enjoy them!

[@lisamcclintock8090]

That jambalaya looks amazing!!

[@OrganicMommaGA]

Thank you for doing these soups for SOUPtember and participating in the collab! I love the idea of the multiple proteins in the jambalaya, but since we don't eat pork, we'd probably substitute the sausage using turkey or beef sausage.

[@MyTableofThree]

You are so welcome! Definitely, Turkey or beef kielbasa would also be yummy!

[@bobbycoleman9457]

Hi Keri, I just want to thank you for sharing these 2 delicious looking recipes using cauliflower and for being a part of this collab. You are the second youtuber in this collab (unless I'm forgetting others) to use cauliflower. I've never had a desire to eat cauliflower, but y'all have really enticed me to try now. Thank you for that! ❤Claire (Bobby's wife)

[@MyTableofThree]

You are so welcome! If you try it, please let me know how you like it!

[@tammyjones3315]

Jambalaya soup sounds fantastic for hubby. The cauliflower soup would be great for me. Can these soups be frozen?

[@MyTableofThree]

Yes you can! I’ve never frozen the cauliflower one but the Jambalaya does well frozen!

[@theresaclayton6085]

Lovin' the look of the Jambalaya soup. Definitely going to try it. Thank you for not saying that the cauliflower tastes just like potatoes. Anytime I've used cauliflower for lower carbs, that's exactly what it tastes like.

[@MyTableofThree]

Right? That is such a pet peeve of mine! They must have some funny tasting potatoes if they think the two taste just a like lol.

[@auntrowdy]

Great low carb options! ❤

[@MimiG2182]

That is a really good looking pot of Jambalaya... I haven't served it with corn bread, usually use sour dough, but I do love corn bread. The ham/cauliflower soup looks good too. I have to watch carbs, so grateful for the options..

[@MyTableofThree]

Thanks for watching!

[@pbl4him]

I am looking forward to trying the jambalaya. I never thought of using cauliflower in soup. I really want to make this! Thanks for sharing.

[@MyTableofThree]

Hope you enjoy it!

[@kathygoskey6701]

Both soups look wonderful! Thanks for sharing and the cauliflower soup I could easily make it vegetarian for my daughter

[@MyTableofThree]

Yes, it would be an easy one to adapt for her! Thanks for stopping by to watch.

[@lindaschneidewind8164]

Thank you for the wonderful soup recipes. The cauliflower ham soup looked paticularly good & loved it was in the Instant Pot.

[@MyTableofThree]

You are so welcome!

[@maryannbergeron9531]

I love both of your recipes so I definitely will be adding both recipes to my Souptember cookbook. I love your videos Carey. You are so real. Souptember is my favorite time of year. Thank you for sharing. ❤

[@MyTableofThree]

Yay! Thank you!

[@vondalesalem3421]

Thank-you for your two soup recipes

[@sgmarr]

I love the Cauliflower Soup. It is more my taste. I canned up veggie hunks, specifically TO make this type of soup. Only thing I am not happy about is I made the veggies too salty. 😢

[@MyTableofThree]

Oh no, that is always a pain when we over salt. I've definitely done that before.

[@natalia199301]

Thank You for sharing, I love that you used cauliflower, your soups look delicious and amazing!

[@MyTableofThree]

You are so welcome!

[@Spoke76]

I'm the only 1 who eats soup. The hubs and kid have texture issues. I will definitely make this! Thank you!!

[@MyTableofThree]

You are so welcome!

[@KarenShady-l4b]

Once again, Keri, I want to thank you for showing some amazing low-carb recipe options. I am in Australia and we do not eat jambalaya here. But it sounds delicious and I’m definitely going to make it. And cauliflower soup is one of my favourites so this one also. Thank you so much.

[@MyTableofThree]

You are so welcome! I hope you enjoy the Jambalaya if you give it a try!

[@NReed-xh1cd]

The jambalaya recipe looked like it would be very easy to make, no roux to make. We love seafood and you could change up and add crabmeat, etc. thank you sir giving tips during the video and how to make alterations to the recipe. That is very helpful. You found fresh organic cauliflower at a very good price . Appreciate an instant pot recipe. We like cauliflower and I always keep frozen on hand also. Thank you for sharing how to use frozen. I visited your blog and will be printing off these recipes. Watching from Mississippi

[@MyTableofThree]

Hello from Arkansas, but I lived in Mississippi a couple years for work before I got married. Thanks so much for watching!

[@silviag1547]

The jambalaya in our house wouldn’t work lol we are all wimps when it comes to spicy 😂. I might try it without any spicy things. Thank you for sharing.

[@MyTableofThree]

Yes, for sure remove the spice and it will definitely still be tasty!

[@mommadirt3557]

Oh my, these soups look delicious. I wish smellovision was a thing. Thanks for being a part of the collaberation.

[@MyTableofThree]

You are so welcome!

[@mollysmith6055]

Ooh that cauliflower and ham soup is calling my name! Do you think it would freeze well? Hubby absolutely won't touch cauliflower and I can't eat a whole pot of soup at once, haha. I've got one of those Souper Cubes to freeze portions of soup to enjoy later. Thank you for the inspiration!

[@MyTableofThree]

I think so!

[@fleurettewoods6080]

wow, that soup is jam packed with goodies. I have problems finding andoui sausage here.

[@MyTableofThree]

It is just as good if you want to use a kielbasa if you have access to that!

[@mistycherie]

These soups looked super yummy, I do love cauliflower so finding more recipes that use it is wonderful. I liked how you mentioned options for switching some of the ingredients around if wanted/needed. Thank you for sharing, Keri!

[@MyTableofThree]

You are so welcome!

[@carolinaterri3569]

I've never had cauliflower in a soup before or even heard of using it in soup until now. I love cauliflower so I'm excited that you chose to have it in your video for the Souptember collaborations. Thank you. They both look delicious. 😋

[@MyTableofThree]

Hope you enjoy it if you give it a try. It's super tasty!