நீங்க எவ்ளோ பெரிய குண்டாக இருந்தாலும் கரைத்திடும் Weight Loss Ragi Dosa Recipe Tamil/Ragi Dosa Tamil

#ragidosarecipetamil #ragidosatamil #weightlossragidosarecipetamil #weightlossdosatamil #weightlossdosaintamil
Hello Friends,
In this video, Amma has prepared the high Protein weight loss breakfast dosa recipe, this dosa is made of Green Gram & Ragi .
This dosa is rich in protein and helps for weight loss, do try this dosa recipe and update your feedback in comment section.
This recipe is good for weight loss , fat loss .
It is best vegetarian breakfast easy to prepare ,tasty & healthly Breakfast & Dinner Recipe for WeightLoss
Healthy High Protein Breakfast recipe in Tamil
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Welcome to Fit & Food Tamil ! I am a fitness enthusiast from India - Chennai TamilNadu. Fitness doesn't necessarily mean making bulky muscles. To me, it is to stay healthy and feel good about our bodies. I am not the fittest person, but I try to stay on track and constantly learn new things on the way.
In this channel , I show how to make easy and healthy recipes & Workout to stay fit, Popular product reviews, quick healthy recipes, workout tips, workout videos and more!
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Fit & Food Tamil
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DISCLAIMER: All the product shown in my Video are the product I love to use. The information provided on this channel is for general purposes only and should NOT be considered as professional advice. We are not a licensed professional or a medical practitioner so always make sure you consult a professional in case of need. Viewers are subjected to use information provided in videos or buy any product shown in the video at their own risk. This channel does not responsible for any harm, side-effects, illness or any health or skin care problems caused

[@lakshmikandasamy8079]

உங்களை அம்மா என்று சொல்லும் போது மிகவும் சந்தோஷமா இருக்கு அம்மா. நன்றி அம்மா

[@happymood8139]

Romba emosnal agathinga ok va

[@zainaifkazainaifka]

@@happymood8139😂😂😂😂

[@Lalitha-l2n]

❤​@@happymood8139

[@thalaajithmedia6915]

நேத்து நைட் எங்க வீட்டுலசெஞ்சி சாப்பிட சூப்பர்

[@amaravathiamar4795]

Araichu udanae sudalama

[@sk4627]

அம்மா என் அம்மா அவர்களின் இந்த தானிய அடை super super Supero super

[@AnandK-fd5mu]

சூப்பர்

[@sathyamurthysrinivasan2216]

Tried today. Awesome combination. Good for my diabetes. Thank you Amma

[@thalakrish7042]

Iam 28age. massage therapyist .back pain. neck pain .hip pain all pain clear 100%safty

[@subbiahvellaiah951]

Why this msg here. Business ah😂

[@bhaskaransuhanthi6721]

Hi brother, amma Voda receipe yekame romba super ah iruku yenkda ore doubt amma daily 1 receipe seiyaranga. 10 days sapta weight loss agum but really yedhu choose panni 10 days ku sapduradhu pls neenga amma voda receipes vachi diet plan 1 month or 2 weeks podungalen. Neyar viruppam

[@madhumohan3251]

.Body weight loss tips more messages have to gives mam I will use for Colostrol wastage problem Thank you mam

[@nisarhussain6867]

Thank you very much Amma

[@Funtime_369]

I prepared this its came out very well . Thank u . my 6 years old daughter lk it very much.

[@chennaiadopts3288]

You have brought them up well :))

[@revathimanickraj7901]

Fermentation required or not ...

[@kanamuthurajah9852]

Thank you Amma for sharing healthy food

[@buvanakotti2293]

Nice ma neenga podura samaiyel ysllam super ma nalla usefulla iruku

[@thiru1351]

அருமை அம்மா வாழ்த்துக்கள் 🙏

[@vivekthambithurai8861]

Really healthy food .Thanks for the recipe .

[@vinoclicks9477]

இரண்டு நாட்களுக்கு வைத்து சாப்பிடலாமா அம்மா

[@augustivive5853]

Fridgela vachu ethana naal use pannalam amma

[@sashaki5348]

Yesterday dish( bottle guard dosa)one came out well amma...it was tasty. . Thans for your video

[@geethan.j7193]

Tasty k, weight will you reduced or not

[@jaysude]

Thanks for the healthy helpful recipe 🙏 romba nalla irukku A small request. It would be nice if you can add the instructions with ingredients in the description section so people who don’t know Tamil can get the benefit of this wonderful recipe

[@chennaiadopts3288]

True. Especially when it can help universally.

[@arjunanarjunan2187]

My no coo

[@kadarhussain248]

very good so taste. YOur lovely voice amma amma

[@kavi9354]

Maavu pulika vaika venama Amma, apadyae use pannalama

[@maragathamselvadurai245]

​@@kadarhussain248)(mm(,😅_

[@clarencerajendran501]

Thanks.for.Your.Helthy.Diet

[@KalaiSelvi-hl9om]

Nanri amma thanks 😊 🙏

[@sheelapadmanabhan4430]

Whether can we use ragi flour instead of ragi? If so please tell the measurement.

[@vijayashree9218]

Amma ferment panna vendama ragi and pachipairu maavu , unfermented food heavy for digestion night ley easy irrukuma

[@rajamani4073]

அம்மா நீங்க எங்க அம்மா மாதிரி அம்மா

[@shanthisountharan7690]

Ok ❤️ Thank you Amma 🙏

[@colleennandan9815]

Mika nanri amma superb recipe

[@Blackpanther63939]

Cesarean apuram irukkara stomach ku korayuma amma

[@KanagamaniJayaraj-bl2li]

Very well explained amma.

[@vanajasvani]

Hi ma grind panni vodane dosa sudlama Illa mavu pulikanoma

[@ramalakshmilakshmi3777]

Hi Amma...innaku dinnerku senchom...it's very tasty..eben my kid loved it

[@priyabalasri1973]

How to prepare

[@priyabalasri1973]

Appam soda add pannanuma?

[@singaravelvel4980]

Maava fridge la vachu 3 to 4 days use pannalama amma

[@suryavolunteer8427]

Many more recepie s uplode pannunga

[@prakashmanicka9038]

ithai raagi maavu , paasi payaru araithu seiyavuthu enraal - enna alavu serka vendum please?

[@trendingnow2933]

Ragi night eduthukkalama amma

[@rabiyabegam5850]

Unmaiyave spr na inakku try panne....very taste tq so much amma ...

[@anithaponraj51]

அம்மா இந்த மாவை புளிக்க வைக்க வேண்டாமா

[@chengalvarayanv.k6850]

how you got this idea

[@SathishKumar-np7xk]

Amma na neraya channel pathuruka but neenga eppa sonatha panni pathom super, Romba nallarukuma,Amma weight koraika ethna month ku sapdanum please enaku reply panunga amma

[@shifabanubanu2463]

Amma amma nu pasama sollum pothu keka romba nalla Irukku....😔

[@user-mz6zx3it8s]

Migavvum arumaiyana tips amma rempa nanri ma

[@krishnasamyp5191]

நன்றி அம்மா

[@suhalakshmi1231]

Super dish ma. I'll add this recipe for dinner list. Thanks for preparing many varieties of dishes in sirudhaniyam.

[@kanirakshi8812]

Good. Healthy. Food

[@vaishalithillai3473]

Super Amma ❤

[@NishaNisha-bk7tg]

Ulunthu add pana vendama bro?

[@sridharivenugopalan411]

Dinerukku ginger serkakoodadhu night time ginger sapitakoodadhu.

[@sarathnisha762]

Entha batter ah fridge la store pani use panalama....

[@priyas2368]

Yes

[@kannanmaha5994]

Super amma

[@user-jg1ee8hg6j]

Wait loss panna chapathi sapdalama amma

[@karthikraja1451]

அம்மா தினமும் சாப்பிடலாமா.

[@vignesh4033]

Super receipe

[@PuroshothamanKumar]

Vaghza valamudan Amma 🙏🙏🙏

[@ammuskitchen8592]

It's come very very niz and tasty dosa mam thanks a lot for this keep rocking mom

[@bhavaniravichandran7677]

Vrerygoodfoodandhealthy

[@alagarsamy6757]

Arumai 👍

[@sriramsanjay639]

Nenga ppa PA Solrathu arumau

[@sindhujaragu632]

Grind pannathuku aprm pulika vaika vendama apdiye use panna nallarukuma

[@Prah12]

Amma eadha yathana nal store pannalam fridge la pls solluga ma

[@Prah12]

Amma soluga yadhana nal fridge la store pannalam

[@shabanashaba2643]

Fridge la evlo days store pannalam?

[@sjoseph7384]

One time(வேலை) in a day is good for our health

[@4thocean269]

3 days

[@allahpodhumanavan8697]

Amma ungaludaiya recipes enakku rommmmmmmmmmmmmmmba pudikkum amma🥰😘😘😘😍❤️💖💖

[@venkateshramachandran3005]

Mikka nanri Amma 🙏🙏🙏

[@mittumithra5101]

Super enga v2la elarum puduchuruku

[@user-le3gp4bd1f]

சூப்பர் அம்மா

[@geetharani9265]

Thank you so much Amma💖🙏

[@shanthithawamany3211]

Thank you Amma 🙏❤️

[@prabhakaranm9243]

Thanks

[@Yamini7777]

Thank you sooo much Amma.❤️

[@vijayalakshmir1633]

👍nalladish muyarchi pannalam

[@dassvirat4075]

Amma daily night intha dosai sapdalam ma

[@latharamakrishnanramakrish2814]

Ethukku thaane Amma Amma chollikirel Neengale chollikirathu ennomo Matthieu irukku

[@KeerthanaKumar-um9iy]

Evlo naal store panalam entha maavu

[@thalamuthuc6554]

Thank you Amma

[@vijaym3477]

அருமை அருமை அருமை அருமை

[@mahendramage3332]

Itha saptu wait loss panavanga konjam commant podunga 🙏

[@sathishsk8826]

I think weight loss aagathu😊

[@subramanianchenniappan4059]

😂😂😂. It won't

[@sorubhaprabakaran8618]

😅true

[@jpeditz2077]

Kammiya saptu athigama workout panni protein saptom apdina body la ulla ketta fat koraium its true

[@arputhamsawari2675]

Today I make this idali very nice.

[@paull_reserve_acc9267]

itha sappitta thoppa korayuma illa ithaa sapdaama iruntha thoppa korayumaa? think about it?

[@alwayshappysri]

🤣🤣🤣🤣

[@RS-tk1ih]

Ethu kooda ulunthu pota ennum nalla erukum

[@rajanvs9370]

Very useful tips, thanks Amma🤩

[@Ishwariyashanmugam2324]

Weight loss aguma yennatha dosai sapadaum

[@anapooranianapoorani8965]

நன்றி நல்ல தகவல் அம்மா

[@sindhanasindhana2014]

Moondru vela sappidalama illa oruvela sappidanuma Amma sollunga

[@rajarun4304]

Arumai

[@user-kv2es7ro1t]

Tq amma🙏

[@saradhagopalan7217]

Mavu pulikka vendama

[@shanthiomprakash7297]

Super tips

[@banuaaru1471]

Nandri Amma 'super Alway's Best wishess for you 'Amma🤗💞💞🥰🥰🍫👌🏽👍👍

[@Raje-my6sb]

Indha dish kannitipa weight lose aguma

[@nandhini.n11i76]

spr amma

[@MrGupthan]

Please give me the receipie

[@saivedha3648]

Fridge la evlo naal vachurukalam amma

[@vflorencejanita2816]

Night sapidalama maa

[@swathiswathi416]

சூப்பர் அம்மா ❤

[@VenkateshVenkatesh-hn4hr]

அம்மா நைட் 4, 5 முறை கழுவி ஊற வைத்து காலை அரைக்கும்போது அந்த தண்ணீரை உபயோகிக்கலாமா.

[@nasrinsherif6598]

Yes

[@revathiarasu6507]

Maavu pulika vekkanuma, vendama

[@dineshkani80]

Mom spr

[@madasamysamy6242]

Paise.pairuku.munnatie.puriyala

[@cheebee111]

Good

[@ushab3826]

Intha Mavu pulikka vendama ?

[@twinkle6458]

Fermentation no need ma🎉🎉

[@rajeshthillan2510]

Out standing thank you....

[@bharathinagesh767]

Nanri thank you

[@user-oh1sx6id8g]

My heart ❤️ you amma

[@muthudevi1185]

Super thanks madam 👌💕

[@nandhini.n11i76]

tq