நீங்கள் பயம், பதட்டம் உள்ளவரா? | Effective ways to avoid fear and anxiety

  Рет қаралды 381,128

Royal Multi Care

Royal Multi Care

2 жыл бұрын

Royal Multi Care
Mogappair Branch
No: 283,
Nolambur Phase 2 Salai,
Mogappair West,
Chennai - 600037
Cell: 9677057374
: 7200030550
Mail : drraja.royalmulticare@gmail.com
Website : www.royalmulticare.com
Instagram : royalmulticare?...
Facebook : / royalmulticare.royalmu...
#payamariyan #payamtv #payam #payame #payamnews #fear #fearchronic #fearless #fearlessmanff #fearnova #fearnova #fearedcreators #fearofpublicspeaking #fearthenorth #fearthesages #fearfiles #tamil #tamilnadu #tamiltips #indiatop10 #indiatopdoctor #india #physiotherapist #physiotherapy #physiotherapytreatment #acupuncture #acupressure #varma #varmam #yoga #yogaexercise #tips4u #happylife #health #healthtips #healthylifestyle #stressfree #tips #arokiyam #happy #accupuncture #anixto #anxiety #anxietyrelief #anxietyanddepression #anxietytips #anxietyanddepression #anxietymeditation #anxieties #anxietyhealing #anxietysymptoms #anxietydisorders #anxieinfinity #remove #removestress #avoid #negative #negativity #removenegative #removenegativeblocks #removenegativethought #removenegativethoughts #removenegativeenergy #raja #royal

Пікірлер: 160
@sasikala1343
@sasikala1343 11 ай бұрын
எனக்கும் இது போல் உள்ளது இந்த பதிவை போட்டதற்கு நன்றி சார்
@muhamedsaifan379
@muhamedsaifan379 Жыл бұрын
ரொம்ப நன்றி யாருமே இப்படி ஈசி மெதட் சொன்னதில்ல.கேட்ட உடனே மனதுக்கு புது தைரியமா இருக்கு
@aminarifai2714
@aminarifai2714 Жыл бұрын
இக்காலத்தில் அவசியமான கருத்து டாக்டர் 👍Mentaly health is More Important in our life ✔️💯
@user-dd7fu5jn5g
@user-dd7fu5jn5g 3 ай бұрын
நீங்கள் ஒரு நல்ல கடவுள்
@vennilam9769
@vennilam9769 Жыл бұрын
கொஞ்சம் பொறுமையாக சொல்லுங்கள் sir super sir
@abdulkani3241
@abdulkani3241 2 жыл бұрын
Sir Rompa thanks non middle class family hospital pohame UNGA video parthu enoda Health pathukiren long live life to you sir
@nilavazhaginilavazhagi8471
@nilavazhaginilavazhagi8471 2 жыл бұрын
Ellame enaku soldra maadhiriye irukku😍😍😍😎🙏🙏👌👌👌👌 thank you sir 👍👍👍😌
@iniyavanviswanathan6865
@iniyavanviswanathan6865 Жыл бұрын
பயனுள்ள தகவல்கள் மிக்க நன்றி சகோதரா...
@mahendirandirector1856
@mahendirandirector1856 Жыл бұрын
அருமையான வழிமுறை சொன்னதற்கு நன்றி அய்யா
@ammu9831
@ammu9831 2 жыл бұрын
Semma sprrr aa easy aa solringa sir.....God bless U pa...Very true pa....thimiraa nadandhaa kandippa bayam poaidum....ss...🤩🤩
@bhuvanagokul424
@bhuvanagokul424 Жыл бұрын
Unga vediosusefula ah iruku sir tqq
@meenakathirvel1251
@meenakathirvel1251 2 жыл бұрын
Unga vedios la sema useful ah iruku sir tqq
@1millionfunnyvideos-yl2yf
@1millionfunnyvideos-yl2yf Жыл бұрын
Over anxiety sir any sidhdha medicine irundha solunga sir
@senthamilselvisenthamilsel9584
@senthamilselvisenthamilsel9584 Жыл бұрын
Thank you DR na Romba kashta paduren after EAR SURGEY 🙏🙏🙏
@jishnus1526
@jishnus1526 3 ай бұрын
What a superb technique ❤
@ArunArun-kd7fo
@ArunArun-kd7fo Жыл бұрын
Sir your survey video helps a lot of people and share like this thanks
@maheswarimaha7947
@maheswarimaha7947 2 жыл бұрын
கும்பகோணம் மஹா தகவலுக்கு நன்றி🙏💕 நண்பா
@arunarun-oi9th
@arunarun-oi9th 2 ай бұрын
Thank you sir❤very helpful do boxing 🥊 it will improve .i observed❤
@subramaniana3060
@subramaniana3060 2 жыл бұрын
Very good suggestion.everybody try it.
@virtualizer3526
@virtualizer3526 Жыл бұрын
He's 100% correct...
@ShainiShalini
@ShainiShalini 5 ай бұрын
Thank you sir
@kavithakavitha6618
@kavithakavitha6618 2 жыл бұрын
Pls upload, Food to improve testosome
@jayakumarramasamy1748
@jayakumarramasamy1748 Жыл бұрын
Sir really true, superb
@Jothikaruppaiya
@Jothikaruppaiya Жыл бұрын
Thank you so much doctor😊
@jagathaka2560
@jagathaka2560 7 күн бұрын
Thanku sir
@nirmalakumariv5632
@nirmalakumariv5632 2 жыл бұрын
Thank you sar .in problem enkku erukku sir.
@K.SivaKumar-jr1qz
@K.SivaKumar-jr1qz 3 ай бұрын
அவர்களுக்கு எல்லாம் வந்தால் தான் தெரியும் 🙏🏻
@Magaraasi948
@Magaraasi948 Жыл бұрын
Thank You
@selvaranid3630
@selvaranid3630 Жыл бұрын
Thanks thambi
@R.bavina
@R.bavina 9 ай бұрын
super Anna thank you
@vijayendranvijay4538
@vijayendranvijay4538 6 ай бұрын
Super DR.
@solotraveler7821
@solotraveler7821 7 ай бұрын
superrr
@mohanapriyaprakash9441
@mohanapriyaprakash9441 6 ай бұрын
Useful information sir
@tnpradeeshyt2731
@tnpradeeshyt2731 Жыл бұрын
Sir ungal periyaa fan agitta sir
@shobarani1048
@shobarani1048 Жыл бұрын
Thank u sir ... superb
@humsinidevi80
@humsinidevi80 2 жыл бұрын
Dr, I like all ur tips, useful, tku Can u give advice for Frozen shoulder
@user-mb6ff1dn9e
@user-mb6ff1dn9e 10 ай бұрын
Thanks anna
@vigneshd8048
@vigneshd8048 2 жыл бұрын
Deep explains video share
@lalithKumar-rw9wq
@lalithKumar-rw9wq 5 ай бұрын
Thank you so much
@manimegalais7245
@manimegalais7245 2 жыл бұрын
நன்றிடாக்டர்
@jagathaka2560
@jagathaka2560 Жыл бұрын
Thank for lot sir
@hashababu1867
@hashababu1867 2 жыл бұрын
Thank you so much Sir
@ethirajgovindaswamy2829
@ethirajgovindaswamy2829 7 ай бұрын
டெஸ்ஸோஸன்னா....
@moorthinarayanasamyn3913
@moorthinarayanasamyn3913 2 ай бұрын
❤❤❤Thank you
@karuppannasamyk8692
@karuppannasamyk8692 2 жыл бұрын
, super
@ash2495
@ash2495 Жыл бұрын
Doctor pls gv more time for ur explanation which is very useful ,this 1 second video is not enough for us.thank u
@vishalchakkaravarthy4415
@vishalchakkaravarthy4415 Жыл бұрын
Super ji
@soundararajan2090
@soundararajan2090 3 ай бұрын
Sir"super.
@priyadharshinir496
@priyadharshinir496 2 жыл бұрын
நண்றி டாக்டர்
@s.arithish5069
@s.arithish5069 2 жыл бұрын
How to clean ears easily without ear buds sir
@dr.laxmisuganthi5792
@dr.laxmisuganthi5792 Жыл бұрын
Semma 😇Dr😂😂😂😂The way you talk awesome 👌👌👌👌👌👌👏👏👏👏👏👏👏👏instantly 😂😂😂😂😂😂Super Dr!
@user-ch3yd7zh8c
@user-ch3yd7zh8c 10 ай бұрын
Sir👍👍👍
@gayugayu3479
@gayugayu3479 Жыл бұрын
Thank u sir
@sharmilaveeraraghavan8222
@sharmilaveeraraghavan8222 2 жыл бұрын
Super sir
@thikar5674
@thikar5674 Ай бұрын
Super
@ganthimathi9575
@ganthimathi9575 Жыл бұрын
Welton sir 👍🙏
@deepasairam6791
@deepasairam6791 2 жыл бұрын
Super 👍 Anna
@kalaisaivarsan5055
@kalaisaivarsan5055 Жыл бұрын
எனக்கு அப்படித்தான் இருக்கு
@vinov1649
@vinov1649 Жыл бұрын
Tq sir😢
@playstor2426
@playstor2426 5 ай бұрын
sir சொல்ற விடயத்தை மெதுவாஹ சொல்லவும் நீங்களே பதட்டத்தோடும் குழப்பன்தோடும் சொல்லுவது போல் உள்ளது
@lerin9539
@lerin9539 Ай бұрын
😂😂
@babug4754
@babug4754 2 жыл бұрын
super sir babu.g karaikudi
@ranjikarthik460
@ranjikarthik460 2 жыл бұрын
Sir, uterus problem ku oru vedio podunka plsss
@ansaria5932
@ansaria5932 Ай бұрын
Anxiety iruka nalla ethum abathu iruka sir plss yarathum sollunga
@warmurstudios
@warmurstudios Жыл бұрын
Vadivelu Paathale Anne ingaye aaramichitaaru Cool down cool down cool down 😎
@asiandelights2766
@asiandelights2766 Жыл бұрын
தாயே திரிசூலி அங்காள மாரி..இந்த Song கேட்டாலும் testosterone எகிறும்😎
@karthikleka8805
@karthikleka8805 2 жыл бұрын
Sir pls vcing problem ku udarpayirchi ethachum solnga 6age payanku
@narayaniraj8236
@narayaniraj8236 2 жыл бұрын
Take kotakkal chyavanprash for one yr , daily one spoon at night. I gave for my son
@klakshmi5480
@klakshmi5480 2 жыл бұрын
சோம்பல் அதிகம் உள்ளது என்ன செய்ய
@sudhapandian6577
@sudhapandian6577 2 жыл бұрын
Same issue sis, veetu vela seiya ve pudikathu..but IPO change aagiten
@vsrivasan1977
@vsrivasan1977 2 жыл бұрын
It depends on age but if you set some small goals and start telling your brain often then you should be able to move forward.
@lokhnath2114
@lokhnath2114 Жыл бұрын
Morning only vegetables sapidunga no idy thosai ok
@rajsekarthangavel251
@rajsekarthangavel251 Жыл бұрын
All👌👌
@DUORA924
@DUORA924 4 ай бұрын
கொஞ்சம் பொறுமையாக பேசுங்கள் தம்பி..... நன்றிகள்
@udhayadanielAUDJGK7
@udhayadanielAUDJGK7 Жыл бұрын
🌹🌹🌹🌹🌹
@rudhrascosmos8462
@rudhrascosmos8462 2 жыл бұрын
Nenja thuuukkitu nadakka poran la naanu,,, Aaana ethur la en aaal vantaa,,,,
@nithilasriarul8039
@nithilasriarul8039 2 жыл бұрын
Tell about arrithamiya
@AnithaAnitha-pw4xg
@AnithaAnitha-pw4xg 2 жыл бұрын
Hand shevaring aita iruku aduku edum solution solunga sir
@satheeswarir7149
@satheeswarir7149 2 жыл бұрын
🙏👌
@VadivuSuresh-qx7rs
@VadivuSuresh-qx7rs Ай бұрын
Slow va pesunga sir express mathire pesuna yengalu ku piriyala
@Hebsi3397
@Hebsi3397 18 күн бұрын
Enakum remba ithunala kastamaruku valkaiye
@myself_345
@myself_345 Жыл бұрын
kaila kairu kattuna sariyagum
@someishwar4155
@someishwar4155 Жыл бұрын
Super 👌😂😂
@user-hp3py9fj4f
@user-hp3py9fj4f 10 ай бұрын
❤RD❤
@homefood442
@homefood442 2 жыл бұрын
😍
@vijayaviji6546
@vijayaviji6546 2 жыл бұрын
any tiime thukkama வருகிறது என்ன பண்ணலாம்... HP 7.5 than irukku
@kalaibaskar9248
@kalaibaskar9248 2 жыл бұрын
Lift la pona தல சுத்துது இதை எப்படி சரிசெய்வது படிக்கட்டில் தான் போவேன்
@prabhudevi8689
@prabhudevi8689 Жыл бұрын
Hi sir
@lathakumar6646
@lathakumar6646 6 ай бұрын
Doctor thambi,unga videos annaithum hospital pohama theerkanumnu nenaikira enna mathiri ullavangalukku mihavum payanullathaha ullathu.en pethi 11/4vayathu doctor treatment ukku payanthu eravil bedlaya padukka mattenguthu. Amma tholilayae thoongura.eppadi kulanthaiku thairiyam varavalaipathu pls help doctor.
@sindhugopal9195
@sindhugopal9195 2 жыл бұрын
Sir ninga en kanavula vandhinga😍
@babug4754
@babug4754 2 жыл бұрын
kanavula vandhu enna sonnaru 😂😂😂
@Mr_passing_cloud
@Mr_passing_cloud Жыл бұрын
heyy😂😂 ean da😂😂
@user-cc2jy5fh4z
@user-cc2jy5fh4z 7 ай бұрын
Oomba sonnaru ​@@babug4754
@enjoyyourtime5799
@enjoyyourtime5799 Жыл бұрын
Anna Night fall problem irukku 😢😢😢
@asirlee2300
@asirlee2300 4 ай бұрын
Hi rowdy sivakumar
@kumarbhavani5509
@kumarbhavani5509 9 ай бұрын
Sir enaku kanavil erumai madu ennai nokki varuvathu pol kanavu varugirathu athanal thukkam illamal bayathil ullen pls solution sollunga
@MahaLakshmi-hw8mc
@MahaLakshmi-hw8mc 2 жыл бұрын
Sir onnume puriyala, pus pus ku tha kekuthu,nalla solunga.
@saiktysaikty
@saiktysaikty Жыл бұрын
🤣🤣
@lokhnath2114
@lokhnath2114 Жыл бұрын
Sssssssss
@sameeraafsa6488
@sameeraafsa6488 2 жыл бұрын
I am suffering from veginal itchingness what I have to do to get out of it
@mrgeetha3092
@mrgeetha3092 6 ай бұрын
Estrogen boostக என்ன செய்வது?
@muthuviscom6513
@muthuviscom6513 2 жыл бұрын
Beard growth roamba kammiya iruku athu ethanala sir ethachu treatment iruka
@ramanigurusamy5865
@ramanigurusamy5865 2 жыл бұрын
Infertility ku sollunga sir egg growth
@jeyaprakash8490
@jeyaprakash8490 Жыл бұрын
Sir pls ithuku konjam solluga ear 👂(kathu) la sound athigama ketkuthu amaithiya irunthalum sound mattum ketu kitea iruku please🙏 solluga sir
@kalaibaskar9248
@kalaibaskar9248 2 жыл бұрын
Sir Naan lift la poga payama iruku enna seya plz sollunga ellarum enna kendal pannranga my age 53
@santhoshsk7549
@santhoshsk7549 4 ай бұрын
sir enaku Bike horn and other sound vantha na romba bayanthurra itharku enna medical treatmend irukka Dr
@taufitabseena8567
@taufitabseena8567 2 жыл бұрын
Sir please tell me the remedy for controlling sugar levels
@royalmulticare
@royalmulticare 2 жыл бұрын
kzbin.info/www/bejne/e37WaISQm6adfZI
@taufitabseena8567
@taufitabseena8567 2 жыл бұрын
@@royalmulticare thanks Dr for ur response
@senthikumar8828
@senthikumar8828 2 жыл бұрын
Manitharul manikkam neengal sir
@sangeethakasinathan2543
@sangeethakasinathan2543 7 ай бұрын
plz slow ha solunga speed ha soldringa puriyamatuthu....
@safrinbanu97
@safrinbanu97 Ай бұрын
Girls epdi sir boxsing panna mudiyum
@muthulakshmimercy4476
@muthulakshmimercy4476 Жыл бұрын
sir my son is 24 but beard didn't come please any suggestions sir
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