நீர்க்கட்டி உள்ளவர்கள் உடல் எடையை குறைக்க எளிய வழிகள் | PCOS Weight loss Tips| Intermittent fasting

[@Doctormommies]

For online consultation ( Payable) Dr. Abinaya-[phone] Dr. Aishwarya-[phone]

[@devakarthidevakarthi1419]

Mam enakku ectopic operation pannirukanga 45 days aaguthu innum period aagala, enakku pcos irukku , hospital pone ege nalla irukku 2,3 days la period aagumnu sonnaga tablet kuduthanga but eenakku innum period aagala, thirumpa antha hospital kku poga enakku viruppam illa

[@salinig7836]

How to reduce AMH level

[@devakarthidevakarthi1419]

@@salinig7836 enakku puriyala mam

[@shajannmia6668]

Dr.Aishwaya mam ninga entha orula hospital irukku mam please reply mam

[@shahinshaaabithaaabitha6580]

மேம் நீங்க அழகா பேசுறீங்க மேம் எனக்கு pcod இருக்கு டேட் ஒழுங்கா வராது தூக்கம் 12மணி 1மணி அப்படி தான் வருது ஹாஸ்பிடல் போன 3மாசம் டேப்லெட் எடுக்க சொன்னாங்க ஆனால் நா டேப்லெட் எடுக்கல பயமா இருக்கு டானிக் குடிக்கேன் எண்டோ மீட்டர் அளவு 5பாய்ண்ட் தான் இருக்கு இத எப்படி டேப்லெட் இல்லாம சரி பண்ண முடியுமா ப்ளீஸ் சொல்லுங்க vitomeD syrap டாக்டர் தந்தாங்க அத மட்டும் தான் இப்போ எடுக்கென்

[@sivrev3403]

Nanum ipdithan exercise ennoda husband solli pannunen wait loss panni conceiva aoiten alaga oru payen irukan 4 years neenga sollrathu remba correct doctor

[@diyadiya191]

Evlo days la weight loss panninga sis

[@sivrev3403]

@@diyadiya191 3 months pannunen nalla saptuven sappadu. oil aoitem sapta maten .remba hard work pannunen 3 months la conceive aoiten

[@sivrev3403]

Exercise than best ellatha vida

[@diyadiya191]

@@sivrev3403 entha exercise panninga video link share pannunga sis

[@pandibuvi]

Really sister

[@sangeethasangee7994]

Motivational speech thank u madem definitely I will try🙏

[@ramachandranm6780]

Very clear explanation mam thank you 👌

[@jenifers646]

Very good speech doctor thanks for

[@s.e.kuzhali7014]

She is absolutely correct. I am able to do weight loss

[@Doctormommies]

We are glad

[@umadevendran3085]

Thanks for very clear explanation mam

[@nishabasul0210]

Naa school padikum pothu 72 kgs iruthen ;cycle la than school ku poven romba healthy iruthen ; aana ipo 112 kgs iruken irregular periods iruku thyroid iruku romba kastapaturen ; hair loss romba iruku😭😭😭😢😢

[@nivethabhubal8234]

Nice one doc ❤❤❤❤ eye opener for many including me 😊😊😊😊

[@Doctormommies]

Please share

[@ksiva1907]

Mem enaku biriod agi 3 month aguthu athuku enna pannanum

[@girijanbu9739]

Very clearly explained 👍tq doctor

[@sowmiyamanivannan9544]

Pcod and thyroid video sollunga doctor pls.

[@hemahemavarshini3662]

Madam you explained very simple and nice vedio

[@Doctormommies]

Thank u, do share and subscribe 👍

[@kaliyaperumalvijayan9011]

மேடம் எனக்கு திருமணம் முடிந்து பு மாதம் ஆகுது மாதவிடாய் 4 மாதமும் வரவில்லை கர்ப்பமும் இல்லை மருத்துவரை பார்த்தேன் PCOD னு சொல்றாங்க மாத்திரை கொடுத்தாங்க ஆனால் இன்னும் மாதவிடாய் வரவில்லை Mam எனக்கு ரொம்ப கஷ்டமாக இருக்கு Replay பண்ணுங்க mam என்னால் கருதரிக்க முடியுமா மேடம் PZ சொல்லுங்க🙏🙏🙏

[@sharmilabanufazul2008]

Wait kurainga, tea cut pannunga😢, soru kalmia,keppa, lamb Kali saappidunga knight soru thingatheengs, excise pannunga

[@vazhgavalamudanmiaa9291]

அருமையான விளக்கம் மிக சிறப்பு , தெளிவான விளக்கம் மிக்க நன்றி மகிழ்ச்சி நீங்களும் உங்கள் அன்பு குடும்பமும் வாழ்க வளமுடன் 🙏 🙏🙏🙏

[@ramanikrishnamoorthy3769]

Yes mam you are correctly said... I am the one of the example of this pcod problem. I am use this intermittent fasting method and some yoga now I am 6 month conceive mam. Who are all affected this pcod problem please change your lifestyle in healthy way.surely you can overcome the pcod problem.

[@ilovemyfamily7823]

Hi Unga diet plan konjam sollunga sis

[@raagapriyatrp7399]

Hiii sis, eppadi try panninga

[@ramanikrishnamoorthy3769]

Morning 30 mins walking,30 mins exercise and yoga.empty stomach la seera water, Bf any kanchi, ulantha kanchi,ragi rotti kool anything your wish, mid morning butter milk, fruits, eve 7.30 kula dinner finish pannidanum,after dinner, 30 mins walking pannalam.early morning surya namaskar pannungea sis It's very useful.

[@raagapriyatrp7399]

@@ramanikrishnamoorthy3769 thank you soo sisy

[@ramanikrishnamoorthy3769]

@@raagapriyatrp7399 your are welcome sis.

[@vijiviji1765]

Good information 👍👍👍

[@gayathrikishore2375]

Thank you mam 😊😊 good explanation

[@dqueenbridal2265]

Its not long term disease. It can be cured if we control our food and workout. Be positive people

[@Doctormommies]

Yes it is. But lifestyle is very important

[@haz_na4672]

positive vibe

[@indhupriyaskitchen]

Thanks for your sportive speach really it's good yor beginner mom's 🙏👍@indhupriya's kitchen

[@Doctormommies]

My pleasure 😊

[@saravanan932]

I like your speech mam

[@KalpanaSabari]

Very clear ah solluringa mam

[@stayblessed123]

Conceive aagara try panraen madam, whenever periods is delayed , people says don't walk and exercise until it's confirmed... Ipdye days poitruku!!! Could you pls suggest me what to do in that period??

[@therorichaueen7898]

Thank you mam defiantly i will try mam

[@RajapoorniRajapoorni]

Correct mam a hight 174 na 85 iruka unka video parthu tha 78 iruka thx

[@nagananthini3696]

Madam thanks for ur information madam im a pcod patient ithanala en daughterkum prob varuma pls tell me .

[@hemakarunanidhi8860]

Mam I'm doing exercises at home for atleast 2hrs even it is necessary to walk 10000 steps for a day with exercises program mam

[@Doctormommies]

No. Any one form enough

[@SivaKumar-gz6gd]

Mam enakku pcos & thyroid irukku adhukku enna solution sollunga mam weigh ippa 79 irukku mam

[@balajitnr2407]

Super mam 👍👍🙏🙏

[@ushajasmine]

Hi mam,very useful message, you are so good and calm, i like your way of care and concern on people, Today i came to know fibroid anterior wall,chocalate cyst in ovarie am sad,but your lovely kind words informations set me free thank u soo soo much

[@bakiyarajkavi8301]

Hi mam ennakum pcod problem iruku but na kuda illa Fitta irukan .ennaku mrg mudinthu 5 year akuthu inum baby illa. Na neraya treetment eaduthutan no satisfaction.na ivf pannalam.pls u r advocie mam🙏🙏😭😭😭😭

[@nagi47144]

Mam pl put videos an fibroids before and after menopause,it's treatment..

[@Doctormommies]

Sure

[@nagi47144]

@@Doctormommies thank you Dr.

[@arulsk7819]

Thank you🙏 Madam

[@monikrish12345]

Mam excercise aa after ovulation relation la irunthathuku aprm continue panalama

[@kannanthiru5193]

Mam enakku first pcodnu sonnanga ippa illainu sollittinga but weight reduce agamattukku baby illai marriage agi ten yrs aguthu regular periods solutions sollunga mam

[@srivallianand9061]

எனக்கு கோவட்ல டி டைமர் ஜாஸ்தியாக இருந்தால் அட்மிஷன்ல இருந்து வந்து 20 நாள் நல்லா இருந்து பிறகு நெஞ்சு கணமாக அடிக்கடி டீப் ப்ரீத்தி பண்ணரமாதிரி இருந்து அதற்கு பிறகு உட்கார ப்ரியாக இல்லை. நான் நீங்கள் சொல்லும் டையாபரம் மூச்சு பயிர்ச்சி பண்ணாலும் சரிஆகமான்டேங்குது இப்த்இகு 40 நாள் ஆகிவிட்டது என்ற பன்னுனா ப்ரியாவும் தங்களது வீடியோவிள் அவசியம் சொல்லுங்க

[@suresh.rsuresh.r9310]

Madam, எனக்கு ஸ்கேன் ல சின்ன சின்ன நீர் கட்டி இருக்குனு சொல்றாங்க. நான் ஒல்லியாக தான் இருப்பேன். ஆனால் எனக்கு 30 நாளில் மாதவிடாய் தவறாமல் வந்து விடும். 6ஆறு வருடமாக குழந்தை இல்லை. முகத்தில் முடி எதுவும் இல்லை. நீர் கட்டி பிரச்சனையா சொல்லுங்க மேடம் பிளீஸ்

[@rcons.pavithrapavi9822]

Thank you mam.For giving a tips

[@madhanranjini8192]

Mam hydrosalpinx patthi soluga mam please yenaku eruku so atha patthi solluga

[@banubalan329]

Thank u so much mam

[@priyangaravi8292]

Yes intermittent fasting really works...

[@bavithravishal331]

Thanks for this video... As usual very beneficial content @doctor Aishwarya

[@shifa891]

Thank u fr ur video mam i am trying to get concv since 10yrs ur video is vry useful fr us

[@sangeethajohn9486]

Mam.pls post video for after delivery weight loss

[@Doctormommies]

Ok will do

[@BasheeraMartin-uv2ke]

Hello doctor enaku pcod erku na tablets eduthuttu erkey periods regular aga Ana enaku daily bleeding erku lite lite ethunala romba tired and depressed ah erku ethuku enna solution plss tell me

[@MuthuRajasathyaRaja]

Mam enakku pcod irukku 1year baby irukku feeding panren weight loss kku enna sapadalam

[@abishaabi7289]

Any prob to workout in bleeding times

[@vijidoss3503]

Thank u mam, very useful video for us , pls do more videos 🙏

[@priyashravs8229]

I admire u sister .thanks

[@Doctormommies]

Thank you. Please share

[@geethageetha5539]

Mam na under wait mam irregular periods and PCOD iruku pls enaku tips solluga... Periods regular aganum

[@manimekalaigovind7115]

Thank you medam

[@JkJeevz]

Mam 1.can we have white rice in pcos 2.can we have karupattu tea 3.is walking alone enough 4.dinner shall we start eating at 7.30 and sleep by 10.30 will it put weight

[@Doctormommies]

You can have white rice You can have karupatto Yes walking is enough YOU SHOULD BURN MORE CALORIES THAN YOU CONSUME

[@JkJeevz]

@@Doctormommies mam 1.im having pcos so is walking enough for maintenance of weight or exercise must 2. Food timings 3.shall we have normal idli dosa

[@norazlina99]

Mam Indian food ku etha maari 7 days kum food diet chart venum mam.. breakfast, Lunch, and dinner.ellathukum solluga mam. Plz

[@Doctormommies]

You should contact a dietician for that. They'll give

[@fawmyrahma7039]

Very clear explanation Dr 🥰 Dr enakkum neenge solra mari hair growth irregular period andhe madhiri edhuvum ille but period correct aa varum ana 2 days than romba kammiya than bleed aahum so Dr poi vaginal scan pannage avenge edhuvum sollale ana scan le pcos nu potturuku ana avenge sonnage weight kammi panni sugar wheat flour indhe mari avoid panne sonnage ana na romba fat aavum ille Dr 55 kg than age 20 height 147 cm than pls doctor can you explain me ana enakku ovulation aahure mari edhuvum theriyla Dr enakku enne endu kulappamave iruku pls reply me 🙏🙏🙏🙏 Lots of love from Srilanka ❤

[@manjunathr9500]

Tq so much mam rombha nalla soldringa ellarume daily use pandra samyal porul dha unga speech kettadhume oru confidence vandhadu definitely I try thease tq so much 🙏

[@ganesheswariganesh566]

மேம் 12 வயசு குழந்தை க்கு எப்பயாவது மாசம் 20 நாளைக்கு போகுது என்ன panna mam

[@karpagamganesh4068]

மேடம் எண்டோஸ்கோப் திக்கன்ஸ் பற்றி பேசுங்கள் 🙏🙏

[@Doctormommies]

Ok. Will do

[@karpagamganesh4068]

Thanks mam 🙏🙏🙏

[@nanthini4932]

Mam yenakku ovaries polycystic irukkunnu doctor sollittanga but yenakku periods regularaa varuthu facela hairlaa illa mam but ultrasound scan la mattum pcos kaattuthu ithukku teblet kuduththurukkanga doctor oruvela naa deblet saaptaranaala katti karanchurumaa mam ithunala pregnant aaga mudiyaathaa mam illa pregnant aagha mudiumaa mam pls reply pannunga mam pls 🙏 🙏🙏🙏

[@taemiyu]

Treadmill walking is better ah mam for weight loss

[@sahamaihsan311]

Dr I'm in srilanka yanaku iraguler pirodes nan treetmennt aduthu yanaku baby iruku 4yeras bt marupadium 6 month a prieods a varala yanaku oru solution sollungo Dr pz Nan strees le iruku

[@indhumathi3567]

Mam pls Post dr after delivery

[@antovaishaly485]

Mam enaku month thorum periods varum ana 28 days iku oruka varathu recent ah oru month varama adutha month varum hospital pona pcod iruku nu sonnanka tab pota flow vay illama brown clr iruku weight korika sonnanka ana weight koriya matiku nanum exercise walking panran atuku ena exercise pannalam nu sollunka

[@bhuvaneswari634]

PCOS problem iruntha pregnancy confirm aguma mam

[@Doctormommies]

Yes

[@prabhaprabha7594]

Super

[@manjulas3733]

Regular period analum pcos irukuma 🙄 please sollunge enaku regular periods but na innum conceive agala one and half year Achu daily walking poitu iruke husband sperm count is 295million iruku but infertility treatment eduthutu iruke

[@jansijansi9334]

Mam enaku hernia, pcos problem irukku Nan 8 shape walk paduthutu leg lifting workouts pannalama. Plz reply me.

[@rashmitha8c550]

Mam after covid hairfall video podunga please mam.... 😭😭😭😭

[@Doctormommies]

Ok

[@m.s.jailanim.s.jailani3069]

Endometeriom thickness reduced food sollunga mam

[@fathimafazil7646]

Yes mam I have same problem

[@poongodipriyan8637]

Thank you mam condeepa follow pandren mam

[@pandikannans7145]

Madam ennoda scan report la both overies normal. Show multiple follicles of size 5 to 8 mm nu irukku mam... Apo enaku pcod irukutha mam pls rply mam 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Doctormommies]

Watch video fully n consult a doctor

[@bowshiyamjc8663]

Hello mam... Na ipodhn unga chennal ah pakran... Enaku age 26 wight 82 iruken 1st sekrama baby porandhuduchi ... But now enaku irregular periods aagudhu and 2nd pregnant aagamudila... Ena pnradhu mam

[@chubbyatchu4877]

Hi mam I have pcod enaku na tablets yeduthutu iruka then mrng time la Vomit and Sickness varuthu Any solution for the problem mam???

[@santhip2988]

sis enakku pcod entha tablet (METFORMIN SR500) nethula erunthu nan etuthudu erukken ethu etukkum pothu seeds cycling and clovewater and ventayated etukkalama sis pls reply sollunga sis

[@Doctormommies]

Yes

[@santhip2988]

@@Doctormommies doctor ethelam saptalama

[@kalaivaninagarajan3607]

Super mam 😊👌thank you so much👍 ஆனா ஒரு சந்தேகம் மாடி படி கட்டல நடக்க சொன்னிங்க ஆனா மொட்ட மாடியல நடக்கலாமா 1மணு நேரம்

[@Doctormommies]

Yes

[@DVijay-z7z]

Mam enakku regular periods mam pcos irrukku enakku age 34 mam fertility problem irrukku mam

[@sivaranjanidurai8645]

Green tea edukkalama

[@chandrasekar7457]

Mam karuppai veekkamum pcoos problem ah actually IAM a pcod problem 10

[@dhivyabharathi3106]

Ennaku neerkattiila ana overy la blood story agi Katti mathiri agiruthu ithuku enna pannalam mam exercise enna mari pannanum

[@Doctormommies]

Take a consultation

[@dhivyabharathi3106]

@@Doctormommies again operation pananum solranga ithuku no treatment and tablets solranga ipo baby agurathula problem ithuku ennathan theervu

[@ishukutty6903]

Mam enku face hair la ella irregular period yum ella but enku pcos erukunu solraga mam

[@aishwaryaaishu8216]

Mam,period regulara varuthu but over weight poduthu pcos irukkuma mam

[@kiruthikakiruthi2584]

Hi mom enakku pcode problem eruku treatment eduthuthu eruka 1year table sapdu varen laste wek scan pathanga right sidela neerkadi kurachala solranga mom left side kuraya enum one year akuma mom na saptada table overcare mom please help me

[@rajeshwarirajeshwari8368]

Mam i have pcod and pcos problem i try to pragnancy pls any soluction mam..🙏🙏🙏

[@Doctormommies]

Pls take consultation

[@rajeshwarirajeshwari8368]

Ok thank you mam

[@rajeshwarirajeshwari8368]

Timing mam

[@sangeethamanikandan8216]

Mam I have pcos I have irregular period and I try to pregnant shall I do the staircase exercise for weight loss... kindly reply mam

[@Doctormommies]

Yes

[@KrishanKrishan-x7p]

👍👍👍🙏

[@vijijuly7751]

Mam covid skin rashes and allergies pathi sollunga

[@vijayalakshmisvijima8437]

எனக்கு pcod இருக்கு 5வருசமா போடுறேன் tablet ..இப்போ baby varuma nu theriyala...plz reply mam...inum marraige akalaaa

[@Doctormommies]

You can meet a doctor

[@anishbanu742]

Enakku echopic operation panirkaga operation panitu ada neerkatti nu soldraga mam

[@Doctormommies]

Check your host pathology report with your Gynecologist

[@pandimaniv]

Hi mam pregnancy try panumpothu stairs exercise skipping panalama? Athanala pregnant aagrathu problem aaguma?

[@Doctormommies]

Yes you can

[@pandimaniv]

@@Doctormommies ok mam thank you

[@mkrtechnologies7596]

Mam ennaku c section after tummy romba big sizela iruku na skipping pannalama then pcod irukku en weight 80 na evlo kuraikkanum and eppadi tummy reduce pandrathu nu sollunga mam pls

[@sabihaja3169]

Oriflame wellness milk shake and omega 3tablet eduthukitta weight loss agum solli solranga apdi edukrathu nallatha mam?pcod enakum iruku clear my doubt pls

[@Doctormommies]

Normal home made food is enough

[@ashiqmunira5627]

Nengka athu try pannirukikala?

[@amuthatirupathi1547]

En name amutha wait 90kg irukken enakku neerkatti erukku solranga doctor enakku 2babe irukku vayasu 32 periyads mattirai saptatha varuthu ellana 1year analum vara matenguthu doctor wait kurayanumnu solranga please enakku wait kurayanum periyads varanum sollunga please

[@sivasivakumar3955]

8 year akuthumam consiv akkala eña panrathu theryala 😢

[@Doctormommies]

Pl meet dr. Aishwarya

[@pri.23181]

can you please talk about lean pcos and ways to manage it.

[@Doctormommies]

Sure

[@sakthiguruguru4744]

Okay

[@hometipstamil943]

Thank u mam

[@dhavapriya9207]

Mam after ovalation excersise pannalama mam

[@Doctormommies]

regular exercises can be done

[@kalaivaninagaraj9255]

Marpaga neer katti kunamaga yenna pannuvathu mam

[@a.rf.ssboutique5079]

Enoda ponnuku age ... 16 aachu avaluku garba paiku mela muttai adiganag iruku mam so olunga pcod aagaradhu ila mam ena pandradhu mam

[@jershinjershin2172]

Tq

[@Doctormommies]

Welcome

[@nagamanikkam4241]

Mam irregular period mam so USG yaduthom.12cm left overy nu irukum mam pls solution. I am unmarried. Height 141cm,weight 46 kg pls solution

[@Doctormommies]

Please all videos on PCOS. Answers available

[@abinayaanayaabi1022]

Thyroid ku weight loss solluga mam