Nap Hacks You Need In Your Life

Fight your sleepiness right.
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MUSIC
Trick of the Trade
Licensed via Warner Chappell Production Music Inc.
SFX provided by Audioblocks.
(www.Audioblocks.com)
SOURCES
www.ncbi.nlm.nih.gov/pubmed/94...
blog.aarp.org/2011/11/01/to-st...
sleepfoundation.org/how-sleep-...
goaskalice.columbia.edu/cant-w...
www.huffingtonpost.com/2014/08...
www.nytimes.com/1989/09/12/sci...
www.huffingtonpost.com/2013/05...
www.health.harvard.edu/press_r...
saramednick.com/htmls/book/nap...
www.journalsleep.org/ViewAbstr...
www.wsj.com/news/interactive/S...
www.popsci.com/article/science...
health.usnews.com/health-news/...
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www.buzzfeed.com/brandensueper...
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[@danihood649]

I once took a nap somewhere near 3 o'clock, I woke up and it was around 1 in the morning

[@MixiAlexis]

about those accidental 5 hour naps

[@jonathonbeauchamp4402]

4 hour boost: ( waking up and not knowing where the f*k you are)

[@flueberly]

i tend to take a nap, and wake up 13 hours later, not having the slightest clue where i am and what year it is.

[@MariahMissMe]

I take naps and I wake up confused

[@meganryan4950]

WHAT ABOUT HACKS TO STAY AWAKE WHEN YOU WANT TO NAP 0_o....especially in school...

[@observational4591]

Am i the only one who can't take naps? Like i feel tired, go lay down and cannot fall asleep for anything.

[@l0calkpopstan]

Shout out to the naps that when you wake up, you're confused as to what day it is. One time I fell asleep on my parents couch, only to wake up on a completely different couch. Turns out, my parents got a new couch and didn't have the heart to wake me up.

[@Felarathael]

Am I the only one who feels like sh*t after almost every nap?

[@11WileyKyote]

Woah you could see her eyes dilate at

[@zuhaa8650]

Weird but.... the place under the desk looked more comfortable to me then the couch

[@newbloodrapper]

how many people actually have jobs where they can take a 90min nap?

[@alejandrointhetux9938]

Use a blanket when I sleep? Thanks Buzzfeed, I never thought of that.

[@RyanLittleMonster]

It takes me like 15-20 minutes just to fall asleep...

[@HollyJollyAru]

If only that worked for me. I sleep hard. Very hard. Naps are 4 hours.

[@princesscantiga7853]

Has 100 things to do

[@KrishSingh-lc1nd]

1:31

[@alexbenavidez1298]

I liked how her eyes dilated after she took off the sleeping mask, so cool.

[@lydia5716]

But if I take a nap, god knows when it will end.

[@rodgamer7582]

once I came home from school at 3 pm. I took a nap... woke up the next day at 6 am... I was still tired