Nargis Fakhri's fasting experience at Buchinger Wilhelmi Marbella

[@BuchingerWilhelmiFasting]

Did you enjoy watching our new video ''Nargis Fakhri's fasting experience at Buchinger Wilhelmi Marbella''? Please feel free to post questions or comments in the comment section bellow 👇 🔔 Subscribe to the official Buchinger Wilhelmi KZbin channel ► bit.ly/BuchingerWilhelmiKlinik

[@suonsokne2760]

My name's Suon Sokne. I'm 20 years old. I'm from Cambodia.🇰🇭 On January I started do fasting(Autophagy). I'm not eat all food and drinks when I do it. I always fasting every month more than 48 hours.So now I see myself better mind, energy, power and special I never required medicine so long time and than fasting is treatment my stomach ache and allergy is better.

[@peterz53]

Calmness - I recall a talk by a neuroscientists a fews ago who attributed the calming effetc of fasting, as tested on animals, being due to a change in neurotransmitter balance. I have personally felt the difference, improved mental state, during short fasts at home (using Prof. Longo's) fasting 5 day mimicking diet). I tracked glucose and ketone levels, glucose down to mid 70s and ketones in 1 to 2 mmol range by day 3. Would like to have a supervised 2 to 3 fast at Buchinger Clinic but unable to travel their.

[@StarvingMyselfToLIFE]

Another great interview. Nothing keeps me more motivated in my fasting lifestyle than these Buchinger W. Vids❤❤❤❤❤❤❤ Love you guys so much!!

[@BuchingerWilhelmiFasting]

Oh thank you so much! 💙

[@ginafromcologne9281]

I love your name! :)

[@StarvingMyselfToLIFE]

Thank you so much. Appreciate that😀😀😀

[@ginafromcologne9281]

@@StarvingMyselfToLIFE :)

[@annammajoseph1994]

I totally agree! Please do more of these.

[@dhanrajtayade6847]

Very nice benefits of fasting as told by Nargis. Everyone should do fasting.

[@KatieZeldin]

What a lovely testimony 💕

[@BuchingerWilhelmiFasting]

🙏

[@jeffreyharrison4045]

Love the down to earth testimony video!

[@johnnovick1643]

I can speak to what she said about body smell. When I changed my diet from standard American diet to all single ingredient foods. No more smell. Also it is not uncommon for me to go 2 , 3 or 4 weeks between baths/ showers and no smell any more. They say that you can't smell yourself but that is not true. In the past I could smell myself within hours of showering. Not saying it was bad nessacarily but strong. Now no smell ever.

[@prabhuseva6018]

Wow finally a lot of people know about this fasting(Water) else people think we are crazy here in India. Wish we had some clinics here in India carrying out water fasting. Buchinger Wilhemi Clinic.......why don't you guys come over here and open some clinics. I will be the first one to join in.....unfortunately can't go to Marbella or Germany😬🙈😄

[@BuchingerWilhelmiFasting]

Thanks for your comment. What we offer is not a water-only fasting. Besides unlimited amounts of mineral water, guests who are fasting at the Buchinger Wilhelmi Clinics are offered herbal teas, freshly made vegetable consommés and freshly pressed fruit juices - naturally all organic. The daily energy intake is about 1046 kJ (250 kcal).

[@prabhuseva6018]

@@Maddcat1979 good to know ...... thank you. 😊 edited🙏😄 About water only fasting, I have personally done many prolonged water only fasts myself. But a clinic is indeed helpful. Thank you for taking out your precious time to reply. Happy to know about your fasting. Best Wishes ❤️💐

[@amritasuresh8158]

This is so Amazing!!

[@BuchingerWilhelmiFasting]

Thank you! 🙏

[@RealityTrailers]

I usually consume one 500 - 1,000 calorie meal per day and it's changed my life for the better. I don't suggest such to anyone, everyone is different in their own way. But fasting is a very important part of life. Amazing and very, very sad that we all let all media (books, websites, videos, music, movies, TV, video games etc.) tell us how we all must live especially how we must eat.

[@misterman124]

ALLAH HU AKBAR , This is the beauty of Islam , being a Muslim we fast and we expreience all these.

[@Group-28]

🤦🏻‍♂️

[@Group-28]

Fasting is in almost all religions from Thousands of years ( not only ) in Islam. I’m Muslim but I don’t have to shout and say ALLAH HU AKBAR! Relax

[@reg6977]

wow all these rich and famous people being so spiritual :)

[@buildar8434]

There isn’t anything unspiritual about money

[@konstantinosdimopoulos5376]

No subtitles has no comments. Enable them. Thank you.

[@BuchingerWilhelmiFasting]

We will add the subtitles as soon as possible. Thank you for your understanding.

[@konstantinosdimopoulos5376]

@@BuchingerWilhelmiFasting Thanks a lot!

[@BuchingerWilhelmiFasting]

You're welcome!

[@kartikaytiwari7387]

Seeing Nargis after such a long time, that too here. Totally unexpected

[@maryswanson7146]

I can’t even make it 24 hours. The most I have done is 22 hours until I felt light headed Normally I can do about 17 hours fasting without feeling lightheaded. Diabetic May be that’s why.

[@BuchingerWilhelmiFasting]

Fasting can need some willpower in the beginning. If done under medical supervision in a clinical setting it's much easier. Diabetes, among others, is an indication we treat in our clinics, if you are interested in more information about the indications, please visit our website: www.buchinger-wilhelmi.com/en/therapeutic-fasting-and-nutritional-strategies/#indikatoren

[@garrysingh6355]

Did she done a water fast or fruit juice fast?

[@BuchingerWilhelmiFasting]

She fastated with our Buchinger Wilhelmi fasting protocol. Besides unlimited amounts of mineral water, guests who are fasting are offered herbal teas, freshly made vegetable consommés, and freshly pressed fruit juices - naturally all organic. Fasting begins with a light vegetarian meal on the day you arrive followed by a digestive rest day. After you have completed the fast, you gradually build up your nutrition again over a period of four days - an intense and pleasurable experience and one which is vital for the success of your stay in the long term.

[@rnsbakhietrm5914]

It is dry fasting?

[@BuchingerWilhelmiFasting]

No, it is not a dry fasting. As part of our fasting protocol you can drink unlimited mineral water and herbal teas. For lunch and dinner we offer freshly prepared vegetable broths. It is also possible to have a freshly squeezed fruit juice at lunchtime - all organic, of course. Per day, the calorie intake is about 1046 kJ (250 kcal). Fasting begins with a light vegetarian meal on the day of arrival, followed by a rest day for digestion. After the fast ends, you gradually rebuild your diet over a four-day period - an intense and pleasurable experience that is critical to the long-term success of your stay.

[@kalpanabhat3513]

I like nargis because she authentic and real . She is very interesting. Nice to watch her interview. Mostly Bollywood Nepo s are dramatic and fake . Love to nargis

[@BuchingerWilhelmiFasting]

Thank you for your comment!

[@Saral_Lekhi]

She is so pretty

[@Aatifequbal]

Good actor

[@Aatifequbal]

Amazing actor 😍 mam super actor ❤️😍😍

[@arpigracetarkhanian9684]

Fast and pray🙏

[@BuchingerWilhelmiFasting]

🙏

[@Group-28]

Fast Pray & Love❤

[@CarbageMan]

Too bad about the fatphobic, anti-meat, anti-salt nonsense. Otherwise, very interesting (from an experienced faster who enjoys real food that doesn't come from a package.) PS: If you avoid "healthy" seed oils (which is BS), fear of the sun goes away too.

[@MrRobertMacknaw]

100% agree 👍

[@queenluck1222]

Muslim fasts every year for one month in the month of Ramadan 😇 we are blessed we have perfect religion that helps our spiritual and body. Now western understood the power and wisdom 😉 keep up.

[@baruasafi5880]

Slm alkm. As a Muslim I came to appreciate fasting when I understood the scientific benefits of fasting. Yes, the spiritual are very important but I wish Muslims could read about the scientific aspects. I was diabetic, arthritic and my wife was having blood pressure and my daughter was heading for diabetes all were reversed by fasting. My wife and daughter had issues with menstruation and used medicine to balance hormones but fasting reversed their situations. As Muslims many of us eat bad foods during Ramadan and more quantities. Regular fasting makes you to eat less and healthily. In short many diseases are easily treated with just fasting including cancer.

[@BuchingerWilhelmiFasting]

Thank you for such a great comment!

[@saolairde396]

Ramadan is not a complete fast as described here as you replenish at sunset. Nonetheless still has health benefits no doubt.

[@Aatifequbal]

So beautiful ❤️🥰

[@Aatifequbal]

Nice eyes 👀

[@truecrimeboozer]

I enjoy the videos you provide on YT - thank you very much! However, your clinic is only for the rich.

[@BuchingerWilhelmiFasting]

Thank you for your comment. We will continue to share our clinical experience and expertise.

[@MrRobertMacknaw]

Is there other way to implement fasting without going to this clinic? Some people can't afford it.

[@Aatifequbal]

Hy mam my name is Aatif equbal

[@mohamedkediye3458]

I am a somali MUSLIM man and we MUSLIM people do fasting for a month ( 30 days) in every year which is compulsory to us by RELIGION. Therefore, I would to ask you guys one question, " do you really see the important of fasting right now which we had seen and began some centuries ago starting during our great PROPHET ( MOHAMED) SCW up to now ❓ in this comment on your post, I would like to urge you that not only fasting is good for health but also using water to clean up your pee and other waste products during your bowel movements in bathroom as we MUSLIM people do . In our QURAN we are told all essential things to our life

[@ShahmeenKapadia]

Pakistani muslim here 💚 Love fasting 30 days of the yr, alhumdulillah

[@mohamedkediye3458]

@@ShahmeenKapadia ALHAMDU-LILAH thanks to GOD who has chosen us to be Muslims

[@divesh85]

The practice of fasting is there in all religions (Islam, Hinduism, Buddhism, etc), and no religion can stake claim to this practice. What they're trying to decipher is the health benefits of fasting at physical and cellular level. These molecular techniques, peer review of findings, obesity in society, calorie dense foods and abundance of food in society were nonexistent when religious books were written, and in fact average life expectancy then was not even 29 years. Fasting for religious purpose is not subject to review of any sort, people do it because it is a sacrifice and that one has to undergo suffering to go to heaven. Fasting as suggested in this discussion is purely for health benefits and has nothing to do with morality, penance, sacrifice.

[@arpigracetarkhanian9684]

Christians have celebrated Lent for nearly 2000 years as a way to commemorate Jesus’s death and burial before celebrating HIS resurrection-the Bible mentions fasting throughout the old and new testaments as Jesus fasted for 40 days-fast and pray🙏

[@Group-28]

@@divesh85Muslims fasting routine is: Futoor : a meal during sunset Dinner: at around 9pm Suhoor: a meal before sunrise Total is 2-3 meals daily like normal days the only difference is timing. Salaam alaikum

[@pashaj92]

I thought she was going to mention diabetes.

[@captaineveryman6589]

Lisa Raye was echoing all the dysfunctional Black chick dogma on a video I was watching.

[@k4xxxminecrafter792]

Is this affordable or covered by insurance?

[@BuchingerWilhelmiFasting]

Thank you for your comment. We offer a choice of packages depending on the length of your stay, the room category and whether you are fasting or not. You can find all our prices and packages* on our website for Lake Constance at: www.buchinger-wilhelmi.com/en/buchinger-wilhelmi-lake-constance/arrangements-packages/ and for Marbella: www.buchinger-wilhelmi.com/en/buchinger-wilhelmi-marbella/arrangements-packages/ If you have any questions, please do not hesitate to contact us. Here you can download our services and prices: www.buchinger-wilhelmi.com/en/downloads/ * The packages all include the following: accommodation in the room category of your choice, all services in our Buchinger Wilhelmi program, basic medical treatment, a standard laboratory examination at the beginning and the end of your stay, fasting provisions if you are fasting or lacto-ovo-vegetarian wholefood cuisine for packages with a balanced diet.

[@BuchingerWilhelmiFasting]

We are a specialist clinic for preventive medical care and rehabilitation with a care contract with all regional associations of the statutory health insurance funds in accordance with § 111 SGB V for the indication area of metabolic diseases (e.g. diabetes mellitus type 2, metabolic syndrome). This means that all patients with a corresponding diagnosis who are insured under the statutory health insurance scheme can receive treatment at our clinic, provided that the statutory health insurance scheme is responsible for the rehabilitation measure in principle. With private health insurance companies, we are mainly classified as a "sanatorium". In this case, the costs of the stay are only covered if a corresponding insurance policy has been taken out. Medical and diagnostic services are usually reimbursed. In any case, you will need written confirmation from your private health insurance company that the costs will be covered before you start your stay. We would be pleased to welcome you here. If you have any further questions, please do not hesitate to ask us. With best regards The Buchinger Wilhelmi Team