Build your handstand | Day 23 | The kick-up take-off

[@gladsonneves9123]

Thanks Natalli

[@yanistoyanov]

Great content Natalie! 👌🏻💪🏻

[@NatalieReckert]

Thank you!

[@annacieplinska1463]

Thank you Natalie for your great help with improving our handstand !!!!!

[@NatalieReckert]

Thank you for practicing with me :)

[@VicBattlefield]

Ha ha! Als Anfänger (bevor ich dich kenne) habe ich tatsächlich den Boden geküsst!! Ich habe damals sogar einen Skateboardhelm tragen müssen, um schlimmeres zu verhindern. 🤣

[@NatalieReckert]

Haha! Das hätte ich gerne gesehen oder vielleicht auch lieber nicht. Interessante Technik auf jeden Fall.

[@yoonhi9301]

Happy new year Natalie. I want to do this but wanted to know if this is different from couch to handstand 30 day training that I did with you?

[@NatalieReckert]

Hiya, it is similar. I would say it has improved in terms of me incorporating everything that people found difficult in couch to handstands and making it better or explaining it better in this one. Otherwise maybe you want to move on to this one: vimeo.com/ondemand/prepareforhandstands

[@yoonhi9301]

@@NatalieReckert yes. I want to move to doing handstand and hold it without the psychological safety of the wall. The couch to handstand made me reach the handstand against the wall. It felt so great Natalie and I can't thank you enough for that. For me you are the best trainer/teacher when it comes to handstand. Just wanted to know this link that you sent, will that help me hold a handstand without the support of the wall?

[@flexcerise124]

From People because haven't explain hard.