Natural Acne Treatments

[@DeathAngleZoe]

I have been following your advice for the past year, and my acne is COMPLELTY gone. You are AMAZING!

[@drjoshaxe]

That's great to hear!

[@TerriTerriHotSauce]

What did you do specifically that worked for you?

[@faye7199]

@@TerriTerriHotSauce they said they followed his advice. Simply follow his advice.

[@knsdunya]

Seriously!?

[@DeathAngleZoe]

@@knsdunya Absolutely. You have no idea. My acne was so severe and I tried every skincare product to exist. It got to a point where I genuinely wanted to take my life because I couldn't take the acne anymore. I completely cut out sugar, dairy and grains and stuck to lots of protein, veggies and fat and followed the rest of their advice and I kid you not, my skin was GLOWING within a month

[@alinah.8097]

I suffered for hormonal acne for years. On my organic diet I added to skin care African Black Soap, organic Aloe Vera Gel 2x/daily. Also I mix organic Garbanzo Beans 1teasp with water 1teasp, and I put on my face 2x/monthly. No more acne, my skin looks much younger and fresh. Thank you doctor. I'm RN and I advise your videos to many of my patients. I listen you for a more than year. Learned a lot. Thank you for free information on KZbin.

[@sharonk-o9u]

Bentonite clay mixed with activated charcoal for a face mask really does work. I use it twice a week and it's amazing

[@minom9168]

Mixed wit wat water or rose water?

[@somethingsarebetterleftuns9595]

@@minom9168 apple cider vinegar with the mother you have to use something acidic

[@christellen3077]

THANK YOU I needed these advices! Thank you be blessed in Jesus name.

[@drjoshaxe]

Thanks for the support Christelle!

[@jastyel3473]

@@drjoshaxe Hi doc. Can i combine Apple cider instead of water with bentonite clay? Can i take vitamins a, zinc, c supplements instead of natural vitamins in food? Thanks in advance.

[@marireyes1392]

This is literally exactly what I do! And boy does it keep my body and skin feeling wonderful! Always glad to see ur very informative videos! Keep em coming !

[@heavenisreal7058]

I wish you were my doctor

[@josiahg85]

He’s so pretty

[@walkingintruth6206]

Yo this fr fr works. This page has saved me so much time researching and studying

[@rajoshreebose7903]

Please make a video on urticaria/hives. I've been suffering from it since last three years and it's very painful.

[@justjaylasmith686]

I have a serious acne problem.I lost hope.When I saw this topic pop up on my screen I was like really😨😨??...I had to click on it.Thanks for the advice am gonna try some of these out🙄.

[@sannahafiz7872]

same sometimes I lose hope but I see others with worse skin than mine and be greatful since my skins not that bad but is bad for me and by age nd time it defo goes away and to definitely try a healthy lifestyle is the way to go!!!

[@321turn6]

Just jayla Smith Are you Allergic to Gluten, Dairy, etc... Have you eliminated reactive foods (food that makes you break out) Are you vitamin deficient? Are you drinking acidic water? Containing Flouride etc? Are you touching your face? I suggest if your using a harsh wash that "exfoliates" your skin, you should stop now cause your only making it worse. Also try to incorporate more greens like spinach, kale, chard etc in morning smoothies to help alkalinity in the body. And don't eat meat especially ones that contain antibiotics that destroys your good gut bacteria. Acne is way more than just bad skin it's literally the whole body.. Usually when you have acne your body is telling you something.

[@earthgirljo]

I remember the first time I've watched Dr. Axe's video, maybe 2 years ago, and it was about acne because at that time I started to have hormonal imbalance and my skin started to have acne. I didn't have it when I was a teenager. At the time I thought Dr. Axe diet/lifestyle recommendations were very restrictive. My acne started to become bad. I read on many articles about it and went back to Dr. Axe's video and things made sense. My skin is still healing and now I know which foods to eat. I'm glad he made a new vid about it to remind me :)) I also look forward to your skin healing, Jayla :)

[@roksanabithy3728]

How about ur improvement?

[@ninajohnson8389]

I had acne for years As soon as I cut out gluten, I cleared up

[@chers3213]

I like that you put everything on the board behind you. Having everything visual really helps when I listen to you!! Great info, thanks.

[@GriBlanco]

I also wanted to ask, is cooking with grape seed oil okay? I've been cooking with it for a few months...

[@peewee2918]

Thank you 😀 Dr. Josh Axe for a Wonderful Advices and Video. God Bless You 🙏

[@glendalefernandez4858]

i think the gut health is very true. i suffered from a bad digestion and stomach issues for the past months now i have a really bad acne problem. Did not realized that the gut health is linked to acne.

[@prettybloosom1571]

Thanks Dr.axe very helpful information

[@goodreamsjake]

What is your daily value of intake of how much vitamins we should take?

[@sonakshisethia5866]

I've been following dairy free gluten free diet for 6 months now, and loads of veggies, can you suggest me any Probiotic, please see i am vegan.

[@zartashaawan6307]

What about using olive oil for cooking??

[@cassiopeiastoll416]

Hello! Thank you for shedding light on this topic!

[@Anna-qv2pb]

Thank you for this information! I was wondering if organic oat milk is ok?

[@catherineking6712]

thank you Dr axe for all what you doing my question is how to get rid of mustache pigmentation

[@daytoncoleman1482]

Two vital things that totally changed my acne situation was drinking a gallon of water per day and oil control shampoo

[@normakarina5123]

Which shampoo you use? Please

[@GriBlanco]

Wow, excellent information! I had been treating my lifelong acne with ProActiv and back in January my skin had a terrible allergic reaction to it. I assume I'm now allergic to benzoyl peroxide and most acne products contain it. Therefore I haven't been able to find a facial product to help me keep the acne under control (I'm 37 y/o). I am SO going to try out your suggestions for topical applications, and I must admit, I need to make serious changes to my diet once again 😔

[@Rose-xi8bs]

Grisel Blanco refined sugar and refined flour are the enemy. Avoiding these and a cleaner diet has helped me a lot. Use mild cleansers, more natural moisturizers, less makeup...A good cleanser is the "Earth Science clarifying facial wash with cucumber and aloe". Witch Hazel is good to keep oil under control. Jojoba and rosehip oil are good too.

[@GriBlanco]

Rose Thanks for your reply and suggestions. Do you have oily skin? I do and adding oil to my face would be a hot mess. My skin can't handle it. But if you have very oily skin and use rose hip oil without your face becoming more oily, let me know and I may give it a try. I'm having a hard time finding a product that will treat my acne. I can't use ProActiv anymore. It worked for 8 years - beautifully - not anymore ):

[@catherinefungaigarikai7759]

Thank you so much , will try

[@yazazan]

In one video you said to avoid grains. So basically, I avoid grains, gluten, and high GI foods?

[@petagayejolly7577]

Thanks so much for sharing this! I started eating sauerkraut and saw a difference in my skin within days. It is a great probiotic food plus has 48% DV vitamin C so kill 2 acne birds with one stone lol.

[@cassiopeiastoll416]

What do you think of fermented pasta? Will this be better for acne?

[@rosarioflores8545]

What kind of moisture lottion do you use or you don't use after washing your face?

[@fabbiee9155]

Hi....U r super cool. I just started watching ur videos and i liked all of those...I have pigmentation on my face from the past 3years...please tell me some home remedies to cure it so fast.

[@redtohead8199]

thanks for useful advice, i got oily skin as well,also how can i know if i have gluten intolerance or not without taking a test?

[@rellahalcro9071]

Stop eating it for 5 days and pay attention to your insides!!

[@faye7199]

I used to take unsweetened plain 5% Greek yoghurt as I thought the probiotics would help. I think i had a leaky gut a few months back so I had decided to significantly cut out wheat and sugar and dairy - all except for greek yoghurt. I found it to be a great substitute for oats in the morning, and I’d add some fruit and nuts. I really love it but I do notice it gives me pimples. I take alpro yoghurt which is alright but the texture just can’t compare to authentic greek :/

[@Sophia-yg9wx]

So thankful for this free full access to all of your super helpful, medical, health information & tips... ❤️❤️❤️❤️

[@latishamom2eight127]

Cleanest, leanest protein. Not meat. But beans, legumes, grains & veggies. Whole food plant based.

[@yaircohen9664]

I love this guy. So authentic

[@KMNJC5]

When you say smoothie, what protein powder doesn't have sugar in it??? I don't prefer the bone broth powder. Thanks for your guidance.

[@tehminatariq9373]

Thank u so much for helping us

[@Brianna-yh7iy]

Thank you so much for these videos.

[@thepositivepush5333]

You are awesome Dr. Axe !

[@drjoshaxe]

Thanks, Alex!

[@gracelovesgaia5117]

I went on the Candida diet and my acne got worse. I feel hopeless

[@jimmyperez4868]

I love bread and that's one food item that I can't avoid. Could you tell me what specific brand or kind of bread should I buy? Thanks.

[@drjoshaxe]

I love eating sprouted bread or sourdough.

[@carolinahorning]

Eziquiel bread . He mentioned it and I’ve been eating it for years. It takes some time getting used to it.

[@dannybhoy2739]

What about acne scars that are quite bad?

[@glendalefernandez4858]

Does olive oil causes acne? ive using olive oil these past months.

[@rjgordon77]

thanks SO much Dr AXE

[@magdavloggin]

i have breakouts in the same area on my face and it leaves red area afterwards. spots on different area on my skin heal completely but the pimples from my chin stay like forever... what can I do? any brightening cream or something?

[@carolinahorning]

May be hormonal. You may want to treat the root cause.

[@jesmopera2685]

Uh coconut can cause cystic acne in some. I am one of those people. Cacao as well. It’s the Laurie acid i believe

[@krunkler1185]

I've had this bump on my nose for a month now. It started as a pimple, I popped it at one point (which probably wasn't a smart idea) and now it's a semi-hard little bump on my nose! I don't know what to do. Anyone ever experienced this please help! :)

[@carolinahorning]

Could it be fungal acne?

[@lina7574]

Thank you for these advices !!! But for the bread (I can't live without it) what type of flour can I use ? And are oats good even though they do contain gluten ?

[@krunkler1185]

Lina B. - I don't believe oats contain gluten but I do know that they are like a superfood and are apparently very good for you :)

[@brookeberumen6070]

Very late but almond flour !

[@lina7574]

@@brookeberumen6070 thanks !

[@tamannayasmin2329]

Is peanut oil bad for acne?

[@chrisjarman7513]

Does this include body acne?

[@joannamario7759]

Absolutely incredible! This is the best channel on KZbin, so far on Acne treatment. Thank you Doctor Axe 😆👍

[@joannamario7759]

Tell me Doctor, can sunflower oil be considered a natural oil good for cooking, just like coconut oil and avocado oil?

[@user-kl1on3nw7y]

I was shooketh when I saw the title

[@vickyt7376]

How to eat carrots effectively, juice it or make it with soup?

[@vivieni7920]

This video is a lifesaver!

[@koily_kelz9110]

I didn’t realize i was eating right until watching this video....*pats self on back*

[@misbahbatool3542]

u r great dr.thank u 🎀💕🤲🥰 bless u

[@Sammyman2662]

Are there any essential Oils to get rid of Xanthelasma around the eyes. Also, I have had Thyroid cancer many years ago and I cannot seem to get the correct help for elevating symptoms. I am always at the bottom of the T4 and T3 levels and Doctor's have told me there is nothing I can do, Any help with oils I can try? Or maybe some research I can read?

[@ahmetnishefci4006]

Did you get rid of your xanthelasma?

[@Sammyman2662]

@@ahmetnishefci4006 no I didn't

[@mysticmoonbeam4710]

Was just thinking about this, hope it's helpful. Thank you.

[@bhavishamovadiya88]

Amazing ... advise..👌👌🙏

[@ra22111992]

can i juice carrots instead of eating carrots

[@myjesusismysavior3256]

I love you doc. Now I learn how to clear my acne

[@nyeinnyein5846]

Thank you so much for sharing.And it will be better if the subtitle is with English Language.

[@geo_neo9]

Best I use is colloidal silver with zinc powder

[@zartashaawan6307]

Hey Dr Axe my skin is extremely dry and I have cystic acne only on right cheek...I don’t think it has anything to do with “OIL BUILDUP”...please correct me if I am wrong 😌

[@adenabrooks4939]

I just have a nose loaded with blackheads. What's the best remedy ?

[@glendalefernandez4858]

will hormonal acne goes away on its own?

[@clearbright5407]

Dr-coul you do a Verdejo on peri- oral dermatitis. Please and thanks .

[@clearbright5407]

Video.

[@dalilalian3117]

😖😖😖😖😖😖😖😖 omg I need so much money to eat all this

[@deachristiancatlady5435]

We found that cutting out the "don't eat" list we could afford the "do eat" list!

[@FatherandSonConversation]

Awesome video thanks!!!

[@firassayed6087]

Thank u for information 👍👍

[@lisalamb4163]

Thyme water works great for me.

[@sahana5920]

thank you so much Dr. Axe ❤❤❤

[@madihamushtaq2594]

I am 20 years old ..taking medicine for acne ..now surviving with diarrhea due to medicine too . Feeling some difference in acne .. Would u tell me about my deap scars ..??what should i do sir

[@dannyhoughton9704]

Dr axe thank you

[@sophiemines9687]

Can you so a video on DE diotomaus earth food grade of course.

[@marielrascano3904]

Hi Dr. Axe, what food should people with hyperacidity should eat to avoid acnes?

[@staywithmoli2474]

This video saves my life

[@christinam4822]

Thank you Dr.

[@danielar2862]

So much information!

[@rabiabasri6955]

sir i daily take vegetable juice comprising of carrots cucumbr tomato cabbage 1 tb of flakseed powder ,but it did no good to my acne .and my acne is turning into dark spots wts the reason behind it?my acne is probably cause by pollution .wt should i do?plz guide me

[@rabiaali6529]

Hi doctor i m loosing my hair due to harmonal imbalance please sujest me somthing to regrow my hair ....

[@LaraChristine]

Rabia Ali why don’t you search his videos.

[@mayrascherrer9785]

My Half Brother wants me to eat a lot of Vegetables. I noticed it a big change. Also Fruits.

[@mayrascherrer9785]

Thank you. Dr. My stomach is getting biger and I do not eat that much. ...

[@laurendunnam312]

Love love love this!!!

[@joynajose5634]

what about tea with milk?

[@jastyel3473]

Is vitamins/supplements a, zinc and c alternative for vitamin foods?

[@drjoshaxe]

Absolutely! You can click on each of those vitamins mentioned in this article to see best food sources. draxe.com/nutrition/micronutrients/?.

[@keishahouston4486]

How heal stretch marks

[@marwahali6208]

Hi dr Axe i live in area where your products unfortunately cannot ship to me😣 what's your recommendation for a good collagen supplement??

[@earthgirljo]

You can try buying from iHerb. Their products are also sold there and iHerb ships internationally. I've asked Dr. Axe's customer support about it and they confirmed that their products sold in iHerb are legit. You may ask too to verify, and you may use 5% discount code too which is ZER0043.

[@marwahali6208]

Earthgirl Jo thank you for your advice 😃

[@poojasoundirarajan6987]

I’m suffering from back acne any cure??

[@misbahbatool3542]

thank u for great video

[@eyestosee1197]

Great advice but not veryi easy in today's world

[@FatimaKhan-tg3jz]

U r great Dr axe

[@drjoshaxe]

Thanks for the positive feedback, Fatima!

[@NerangelSmile]

I eat all those foods but why I still can't rid my acne?

[@teddybear2338]

I know someone with EXTREME acne its all over his body and each is about the size of a nickel or quarter. Its extremely painful and he can not walk alot or be happy he is constantly in severe pain . Nonstop he is angry because of the pain . Have done alot of home remedies been to dermatologists taken medicines creams oils nothing will do anything. PLEASE HELP

[@leenadhiman1488]

Blood tests? Too much heat in his body? Gharmi in hindi. I get it when i eat hot foods and my nose bleeds and all sorts Allergy

[@adenabrooks4939]

DMSO?

[@DJYAD19]

But oatmeal is high in gluten. How does that help against leaky gut in result of acne?

[@Idkmanwhatyoudoinghere]

DJYAD19 you can eat gluten free oatmeal..

[@DJYAD19]

Gluten free is more worse than gluten. Because it is processed in high level in order to become gluten free and it removes nutrition completely. So gluten free is another scam.

[@Jennevere11]

Oats themselves are gluten free, but are often cross contaminated with gluten in the harvesting process. Gluten free oats just mean that the company went to great lengths to eliminate the chance of gluten contamination. Same oats.

[@beyzaaydn2974]

DJYAD19 I consume regular oats but now I buy gluten free oats to try but it is wayyy more expensive(4 times more) than normal oats. I don't think I could buy it again. So the gluten in oats are bad for skin?

[@jenniferseberg8525]

What if you do all of this and still have bad acne? 😭

[@mechanicjezzie2207]

Thank you sir

[@mazieferreira7757]

Dr. Axe, You mentioned Ezekiel bread, but it's not GF so, is it o.k. to use it on a daily basis?

[@holisticjessa9007]

If you are really battling this and want to go the full way, eliminate all gluten containing grains OR ALL grains!!!

[@mazieferreira7757]

Yeah, it tastes great toasted with some avocado...

[@mazieferreira7757]

Max Johnson- Thanks! Ezekiel is an ancient bread from the bible time. I wonder how people ate it then and seemed to be o.k. with that...

[@mazieferreira7757]

Yeah, That is very unfortunate for us...

[@sszuhra271]

well said Dr axe

[@zeeali7832]

Thank you advice us.

[@jhonacarlos1025]

Thank you