Natural Supplements My Wife Took For A Healthy Pregnancy || Finding Supplements That Work For You

  Рет қаралды 2,273

Dennis from Scratch

Dennis from Scratch

Күн бұрын

These pregnancy supplements that my wife took, may help you too. Whether you’re looking to supplement your vitamin A, vitamin C, vitamin D, iron, copper, magnesium, B12, zinc, or pretty much any other vitamin/mineral, this list covers pretty much the whole gambit.
1. Beef Liver
www.amazon.com/dp/B01MSBZYQW?... (Ancestral Supplements)
www.amazon.com/Grass-Fed-Beef... (Optimal Carnivore)
- Good all around “multi-vitamin”
- Fully bioavailable vitamin A
- High in vitamin D
- Balanced iron/copper
- Basically every mineral there is
2. B12
www.amazon.com/dp/B00I07Y1HS?...
- Helps with low energy/fatigue
- Extra minerals
3. Magnesium Lactate
www.amazon.com/Standard-Proce...
- Helps with regular bowel movements
- Helps with stress management and sleep
- Necessary for bone and teeth production
4. Vitamin C
www.pureformulas.com/vitamin-...
- Immune booster
- Manages chronic sinus problems
- Helps with the absorption of magnesium
5. Cranberry Extract
www.amazon.com/dp/B06Y5YTD8S?...
- Helps with urinary tract health
- Reduces frequency and intensity of UTI’s (urinary tract infections)
6. Encapsulated Placenta
- Taken after childbirth
- Helps with postpartum healing
- Helps regulate emotions after birth
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REFERENCED VIDEOS:
Pregnancy Diet for a Healthy Baby - • Pregnancy Diet for a H...
Best Prenatal Vitamins for Pregnancy - • Best Prenatal Vitamins...
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TIMESTAMPS:
0:00 - Intro
0:39 - Beef Liver
2:43 - B12
3:32 - Magnesium Lactate
5:27 - Vitamin C
6:45 - Cranberry Extract
7:59 - Encapsulated Placenta
-----
#DennisFromScratch #DennisRussell #NaturalPregnancy

Пікірлер: 26
@lynneak2681
@lynneak2681 2 жыл бұрын
Yay!! I am a placenta specialist in Wales UK and Im so happy that you are encouraging placenta encapsulation. Hurray!
@DennisfromScratch
@DennisfromScratch 2 жыл бұрын
That’s great to hear!
@rosefox2021
@rosefox2021 7 ай бұрын
Please make more videos for pregnancy and nursing!
@HarpreetKaur-ze2pq
@HarpreetKaur-ze2pq 2 жыл бұрын
All the supplements you mentioned in this video are what are incorporated in prenatal vitamins..... although these are mentioned in "one" prenatal pill a day taking them separately changes the dose which seems more reasonable if you are not great with your diet..... hence why I love how you emphasize on diet in most of your vids..... Ps Thanks for the info
@scythianking7315
@scythianking7315 2 жыл бұрын
The Bio-availability is also completely different, I would assume.
@christinasantjer4266
@christinasantjer4266 10 ай бұрын
What do you think about taking cod liver oil in combination with beef liver?
@likethecolorgreen
@likethecolorgreen 2 жыл бұрын
I remember them saying to not eat liver so this is interesting. Also I know we can get B12 from pasture raised eggs.
@DennisfromScratch
@DennisfromScratch 2 жыл бұрын
Pastured eggs are the best!
@larissataylorspence183
@larissataylorspence183 22 күн бұрын
Hi there. Im 30 weeks pregnant. Definitely interested in beef liver. How did everything turn out with your wife and new baby? My OB said my beef liver needed to be pasturized (sterilized). I cant find that answer. Did she continue with prenatal with the beef liver?
@henrygarcia8135
@henrygarcia8135 2 жыл бұрын
My new favorite channel. Thank you! So is your wife in her first pregnancy or pregnant again? Just curious. Anyway, thank you so much! -Ruby
@DennisfromScratch
@DennisfromScratch 2 жыл бұрын
You’re welcome! Thanks for the encouragement. Yep, baby number 2 on the way!
@henrygarcia8135
@henrygarcia8135 2 жыл бұрын
@@DennisfromScratch Well Congrats! So glad you two are teaming up to be healthy!
@DennisfromScratch
@DennisfromScratch 2 жыл бұрын
Hey I loved this comment so much I used it in my Q&A Episode 5! Here is the link! 😁 kzbin.info/www/bejne/o4GngoWioK15Z8U
@likethecolorgreen
@likethecolorgreen 2 жыл бұрын
@@DennisfromScratch so soon congratulations to both of you on you blessings.
@fernandaflores9690
@fernandaflores9690 9 ай бұрын
Hello, I love your videos. Quick question can we still drink those supplements even if not pregnant? Thank you!
@DennisfromScratch
@DennisfromScratch 8 ай бұрын
Absolutely! The only one I mention in the video that is pregnancy and postpartum specific would be the encapsulated placenta.
@morebeee_k9246
@morebeee_k9246 Жыл бұрын
Hubby and I are trying for. Baby and I have been looking for prénatals but am so confused cause there’s so much out there! So can I take these while trying for a baby?
@DennisfromScratch
@DennisfromScratch Жыл бұрын
The most important thing is to listen to your body and see how you are responding to different supplements. But overall, yes these would probably be good to take while preparing for pregnancy. But I would be more focused on you’re overall diet and reducing/managing stress right now. I recommend you check out this video and maybe implement some of these foods! kzbin.info/aero/PLL-3QEm28LrIDK6Cv9R40lzMZ0j3NI-PC
@v1ktorr124
@v1ktorr124 Жыл бұрын
Have you ever heard of Aajonus Vonderplanitz's work and ''High Meat''?
@DennisfromScratch
@DennisfromScratch Жыл бұрын
I actually mention him in one of my Q&A videos (kzbin.info/www/bejne/gpbWnYOohJWqo7s). I don’t personally follow him, but overall I like his work and advise that I’ve seen.
@lynneak2681
@lynneak2681 2 жыл бұрын
Lastly, what happened to your recommendation of fermented cod liver oil?
@DennisfromScratch
@DennisfromScratch 2 жыл бұрын
I looked into it a bit, but couldn’t find conclusive evidence either way. However I generally found that the people promoting the fermented COD seem more in line with my worldview and ethical beliefs than the people arguing against it.
@lynneak2681
@lynneak2681 2 жыл бұрын
I thought GMO was genetically modified to use less pesticides? Thats the point of GMO, isnt it?
@scythianking7315
@scythianking7315 2 жыл бұрын
Nope, other way around.
@DennisfromScratch
@DennisfromScratch 2 жыл бұрын
Most GMOs are created to be resilient against pesticides so that the farmer can use more pesticides without the fear of killing the crop. So in addition to the other problems that come with GMOs, they also carry more pesticide residue.
@lynneak2681
@lynneak2681 2 жыл бұрын
@@DennisfromScratch wow. I got that completely wrong. Genetically modified to be resilient to more pesticides....my gosh. Thats insane!
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