Рет қаралды 71,166
It will require your attention and diligence everyday to maintain your bones, treat or even reverse your osteoporosis or osteopenia, but it can be done! Here are the links to everything I talk about.
Dr. Susan E. Brown's Better Bones Web site: www.betterbones.com
PH Strip test: amzn.to/3S4sHdW on Amazon
or on Dr. Brown's site at:
alkalineforlife.com/products/...
The Acid Alkaline Food Guide Book : amzn.to/3LzNYtw
Alkaline for Life Web Site: www.alkalineforlife.com
Dr. Brown's Mineral Chart and info: www.betterbones.com/bone-nutr...
Dr. Belinda Beck's web site: theboneclinic.com.au/
Fitness with PJ on KZbin: (search for her osteoporosis vids) / fitnesswithpj
Mind to Matter book by Dawson Church: amzn.to/3LC3cOX