Navratri Diet Plan To Lose 6 Kg In 9 Days | Navratri Diet Plan For Weightloss In Hindi |Nisha Arora

[@SunitaBhagat-u2o]

Maine bhi apna 24 kg weight loss Kiya tiktok ke time se abhi tak thankyou Nisha mam main aapki subscriber hun

[@nishaarora1262]

Thank you so much mam for sharing this to me and many many congratulations ❤

[@khushbusaini6285]

Kitne dino mein

[@pooj_64]

3:53 vedio starts

[@All_types.shorts]

Diet plan:3:54 Morning drink Breakfast: smoothes5:47

[@FirdousKhan-yz1md]

Mam kya breakfast me Banana milk smoothie le sakte hai 2 khajoor aur shia seeds daakar .aur lunch me besan chilla ya moong daal ka chilla le to weight loose hoga kyuki main muslim hu .mere ghar par besan moong daal hai main bhi 9 din ka deit karungi please reply

[@SapnaYadav-sh1vp]

Yes i can do it aap itni achhi h thanku so much mam free of cost kon karta h itna dusro ke liye ye bhi ak tarh ka punye h

[@jyotityagi7164]

Thanku mam mera weight 77kg tha abh mera weight6 1kg hai thanku so much mam❤❤❤❤

[@RashmiAgarwal-rw1ci]

Mam Mera 1 day mai 1 kg loose hua thanku mam

[@Sarbjeetkaurdhillon-g2r]

Hlo mam..mai app ke dite plan se 2 month me 8 kg loose Kiya .tnx nisha mam....❤

[@poojasharma8168]

Di jb hum sweet ya oily food le lete hai to usse kaise detox kre

[@nareshimeena5331]

Mne bhi weight lose Kiya h mam aapke video dhak kr

[@snehavishwakarma5250]

Diabetes ki liye ok hai kya ma'am

[@PoojaGupta-t3c]

Fasting me green tea le sakte hai

[@KartikKumar-y5y]

Hlo mam m apki video farst tym dekh rhi hu abi Mera wait 60 kg h mujhe navratri m apna wait Kam Krna h y sb m try krungi 😊😊

[@himanichauhan6911]

Mera body patli he lekin hand & arm ki charbi jami jati he plz bataye kya karu

[@rinayas]

Kya menopausal stage me belly fat reduce karne ka bhi koi diet plan hsi?

[@shristigoswami2759]

Mam lunch main kuttu ke chile ki jagah fruit le sakte h kya ya koi shake kyunki mam ham lunch me kuttu nhi kate h Please mam bata dijiye

[@ExcitedBoombox-zv4wk]

hello mam maine bhi apki diet follow krke apna weight loss kiya hai pehke mera weight 66kg tha abh mera weight 60kg hai thankyou so much ❤

[@amansahodeamansahode6813]

Kesa kiya dear reply kreo

[@nishaarora1262]

Many many congratulations mam ❤ and thank you for sharing this

[@thepurplebeautygirl237]

Kismis ki jgha munaka or anjir le skty h kya

[@shwetakhanna1645]

Hello Ma'am , procedure of joining diet plan and tell charges please?

[@padmakshyabhardwaj7877]

Mam main 9 days sirf fruits aur dry fruits hi khati hun to plzzz mujhe lunch ke liye kuch option bata dijiye instead of kuttu n sabudans chilla plzzz mam

[@SanjamSidhu-g2s]

Hello mam sabudana ki Khichdi le sakte hai ji plz reply

[@bhawnaverma3687]

Ma'am khajur kon se use karti hai aap

[@shivanigupta2641]

Instead of kishmish can we take anjeer??

[@reenabhagat1451]

❤ good diet plan superbb❤ bahut achha laga aap ki video dekhkar

[@BilkishShaikh-zy9hw]

Agar kesar na ho to sada Pani me bhigo sakte he ..aur kya uska pani pina he ya fekna he

[@kirti5426]

Kya maam tea coffee without sugar le sakte hai?

[@urvisonni2878]

mem smodhiee may apple ki jagah pe or koi fruit le sakte hy kya ? muje apple khana mana hy eis liye

[@Anonymou7645]

Mam dinner mein roasted makhana without ghee nd roasted peanut without ghee or oil ke le sakte hain skimmed milk without suger le sakte hai? Pls reply mam

[@chinkigiri4396]

Mam 83 kg h plz kuch help kijiye

[@SukhpreetKaur-pt7vp]

Smoothie mein dudh dal sakte h

[@babchopra]

Hello mam mai breakfast nhi le pati mrng bhut busy hoti hu 12 se phele nhi le paa rhi bt mrng drink le rhi hu koi problem to nhi

[@geetanjaligambhir]

If we dont have kajhoor then any other option

[@priyankajhalani7272]

Fasting m itna kese khate h humhare toh srif vrat kholnr ke timr hi khate h

[@sulakshanamishra2749]

Is it really possible?

[@shikhasaxena5155]

Navratre me y drink lesakte he kya

[@chetnarathod395]

Super good diet plan..Nishaji❤️❤️

[@mukeshdevi2597]

Ma'am kya ye thyroid petient k liye bhi h

[@rolimishra9907]

Thanks mam u so sweet...bht hi acha nature lgta h ap logo ki problem samjhti h

[@sjindal5805]

Mam morning drink kya thanda ho peena h please reply me

[@thakuranita9038]

Fast mein namak ek hi bar khate h

[@anubasati5008]

Mam thyroid plus Castrol ke liye Bhi Bata Do diet plan

[@seemapareek2034]

Apple kheer superb jarur try karugi 😊❤

[@avirajchaudhary4843]

First mai apple liya hai ky?

[@nainawalia9331]

Hii.extreme headache ho raha hai on day 1 fasting

[@mpvip786]

Ma'am jinko menopouse ho chuka hai wo kishmish drink le sakte hai?

[@SabaKhan-ot8si]

Kya din mein ek do ghante Sone se weight gain hota hai mam

[@soniamanchanda1976]

Kishmish se weight gain hota hai madam ji

[@sasmitarout6223]

Diabetic patient ye navaratri plan kar sakte

[@neerusagar6567]

Mam diet tea le sakte hai kya

[@Priyanka-iq7pv]

Mam es diet mein tea bhi le skte h kya weight to jayega na

[@aamnahussain4134]

Sach mai mam aapne bht achhi Apple ki kheer make karna batayi hai ❤ thanks mein aapko Instragram par reel dekhti hoon continue 🎉

[@CutieeKaju]

Hlo mam, can uh plz tell me that can we consume black coffee during navratri fast

[@poonamtahalyani2475]

Agar upwas na ho toh kya khaye

[@laxmikashyap8700]

Maine bhi 10kg loose Kiya tha but phir se vapas 😢ho gya or jyada l loose my confidence kaas aapka jym Chandigarh hota I wish I could

[@NidhiJain-ug7fs]

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................

[@chinkigiri4396]

M kaise start kru

[@ManshiTarai-r7k]

Plz full day diet plan batayie

[@sukhvinderkaur8103]

Hello Ma’am One request Aap apni aerobics classes ki videos bhi upload kare jisse hum sabko bahut help milegi 🙏

[@divyakatariya5613]

Right ❤

[@dimplegogia4847]

Mam pls koi or night drink bhi btao..adark k bina

[@SunainaRajput-xn5em]

Black coffee pe sakte hai fast Mt

[@SukhpreetKaur-pt7vp]

Mam wait loose ata kon sa h

[@manjubala2063]

Hlo mam pcod ke liye kuch bta do .

[@avirajchaudhary4843]

Ma'am hum dinner mai 1 tym salt kahte hai bss lunch ko skip kr skte hai ky?

[@aviraajchaudhary4944]

Mam m ik time hi meal leti hun kya m cheela night m kha skyu hun with curd ??

[@raginibhatia4189]

Bt hm toh Naha k he kuch lgate Pete hai. Without taking bath kishmish paani Kaise peeye

[@kajolvishalverma1035]

Me bhi try krugi kal se pakka mam 😊

[@sakinakathivala7724]

Kya hum black kishmish use Kar sakte hai?

[@kalpanagoyal2280]

mam how to start normal diet after this plan

[@jyotidhanwani1511]

Really very nice receipes Ma’am,Thank you sooo much much for sharing 🙏🏼❤️💐

[@swatibedi111]

Mam Thyroid ke liye koi diet or exercise bataye na please, pls, pls............... reply me mam

[@priyadarsinimohapatra7323]

Mam please aapke sports bra or sports pant nd shirt ka link de dijiye mam khas karke sports bra ka link mam please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@padmakshyabhardwaj7877]

Main kal se ise follow karungu

[@crazyayush7866]

mam mera hip aur tummy ka fat km nhi ho raha kya kru plz reply jrur krna

[@anjalideshpande4354]

Thankyou mam such a nice diet plan

[@madhubala174]

Hello mam,ye smoothie agar carry kr k le jaye to kitne time tk delay kr k le skte hai,i mean for how many hrs this smoothie can b drink, kharaab hue Bina(jaise ki 3hr,4hr...kitna time tk ye thik rahegi or kis type k tumbler ya bottle me le ja skte hai). actually I m a working woman

[@nishaarora1262]

1-2 hour , otherwise it will become thick and will not taste good

[@simmikalra556]

Pail kya hota h mam

[@sweetannu]

Thank you. Will let u know how muchnweight loss hua

[@anjukhani8574]

Ma'am exercise krne se mere knee mein pain hota h.mere knee problem hai.pls guide me.konsi exercise krni chahiye.

[@ragniparihar9181]

Same here 😭😭

[@sarojbala222]

Hallo mam daeibties peasant kasr ka pani pe sakte hai

[@shaalinilall1693]

Kesar na ho to ya garmi me kesar kese piye

[@seemamunjal635]

Mam main dudh Piye Bina Raat Ko Nahin Rah sakti

[@snehaamte552]

Upwas me desi khand kha sakte hai pls bataye🙏

[@PriyaYadav-m3z]

Kha skte h..

[@varsharana3894]

Mam thyroid ka diet plan btaye plz

[@priyasachdeva8982]

Thankyou so much Nisha mam ❤🙏🙏

[@ruchirarajurkar618]

Mam green tea ki jagah black coffee pi sakte kya

[@AmitPunaini]

Mrng mai after breakfast

[@sunitamanchanda4212]

God bless you Nisha beta ❤❤❤❤

[@sumitadas971]

Navaratri dite plan just woow and amazing ❤️❤️❤️ tkcr

[@nishaarora1262]

Thank you dear ❤

[@Mistisaree]

Mam main plix ka ACV order Kari hu kya uske use ye dite plan me weight lose hoga please reply

[@Anjalisharma-yt5kh]

Thank you so much for your positive word's..🙏🙏

[@NidhiJain-ug7fs]

Maine Amrita mam ki diet se 24 kgs weight lose Kiya hai, main 2 kids ki mother hu, c section belly fat pura chala gaya, Amrita mam ki diet best hai, koi weakness nahi hoti, aur mera constipation and acidity bhi cure ho gaya ,pehale mere periods irregular rehate the , lekin Amrita mam ki diet se irregular periods cure hui hai,ab main confident feel karti hu, I am very happy, Amrita mam is an angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai....................

[@himanihemantkhanna838]

Amrita mam Vali diet kon si h pls reply

[@shitaljadhav1804]

Konsi diet

[@kavita2883]

Mam normal jo navratri me fast nhi krte wo lunch me ky le

[@artiupadhyay5039]

can we do this diet for a month for diwali?

[@dishadua5482]

Mam mene net pr dekha h subha Khali pet kishmish lene se weight gain hota h. Aisa h kya.? Ap suggest kriye

[@alfaaz-emohobbat7663]

Bhigo kar loge to nahi hoga

[@funwithjyotipawar1807]

Mam plz face ke liye bhi kuchh btaye ki pimples na ho mera bhut jyada face khrab ho rkha h

[@aahutisinha14]

Hello mam mera bhut belly fat ho me kya kru

[@SAVITRISHARMA-mu5nj]

Mam mujhe ap se contect krna he to kese kru mam plzz reply me me pehli bar comment kr rhi hu mam

[@advocateraj7105]

Pumpkin seed or chiaa seed kya fast mai kha skte hai kya

[@nishaarora1262]

Yes ❤

[@aaryapandey5413]

Really very nice work keep it up 👍

[@sonamkain450]

Kuttu ke atte ki jagah konsa atta use kr skte h hum

[@ManishKumar-ig2gw]

सिंघाड़े की गिरी का आटा

[@gangsters4506]

Mam apple smoothie le sakte hai

[@Soroutshorts]

Hnji kya apple smoothie le skte h??

[@NewGadgets87.]

Hlo mam pet ki charbi jaldi se jaldi kam hone ke liye koi drink bataiye please

[@goodmoodwithbabies5541]

Right mam main bhi isi. Body shaming k vajah se tin saal ho gaye friends se nai mili

[@RajendraSahu-be7wh]

Savíkàr varàdwàj ji ka 32 baar formula utube pe dekho or try Karo apka waight aaram se kam ho jayega