Karwachauth Diet Plan / Loose 5 Kgs In 2 weeks - By NISHA ARORA / 2 हफ़्ते में कम करे 5 किलो वजन

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Nisha Arora

Nisha Arora

Күн бұрын

Пікірлер: 312
@deeptidagar991
@deeptidagar991 3 ай бұрын
Thank you so much mam aap bahut achcha kam kar rahi ho ham working ladies aur housewife jo bhi hai Ghar baithe apna weight loss kar sakti hai aapki batai Hui diet se mam aap itni acchi Ho ki aap itna kimati samay nikal kar aap video banati Ho ham sab logon ke liye thank thankful itne words nahin hai jismein ki aapki tarif ki ja sake aap bahut bahut acchi Ho
@dimpyashwani4222
@dimpyashwani4222 3 ай бұрын
Thanks mam aap acha kaam kar rahe ho sub ka weight loose karke
@kaur7777
@kaur7777 3 ай бұрын
Thank you so much very interesting diet plan
@nishasapra4307
@nishasapra4307 3 ай бұрын
Thank u so Mach mam aapki videos bahut acchi lagti hai very inspiring mam
@shahistashabirkhan9711
@shahistashabirkhan9711 3 ай бұрын
Maine apki diet follow krke hafte me 2 kg weight loose kiya I m so happy... Maine roti chwl sab kha kr weight loss kiya mam😊
@Duggu847
@Duggu847 3 ай бұрын
Kese kiya hai please bata do
@princessaavya2643
@princessaavya2643 3 ай бұрын
Han ji please btayiee apne kaise kiya hafte m 2 kg km
@dalvinderkaur9283
@dalvinderkaur9283 3 ай бұрын
Vo apka water weight tha jo jldi Chla bhi jata h or Aa bhi jata h
@Suman-up4qw
@Suman-up4qw 3 ай бұрын
hi pleas mam kasey kia bata do
@shahistashabirkhan9711
@shahistashabirkhan9711 3 ай бұрын
@@Suman-up4qw Morning me pehle gunguna Pani piya 2 glass Ek ghante bad chia seeds water liya maine lemon dalke Breakfast me sandwich Ya fir 50 gram paneer ya bread omlet Mid morning snack me Black coffee without sugar Lunch me ek roti ya 1 Chhota bowl boil rice sath me koi b sabji dahi jrur lena hai 5-6 k bich me makhana or green tea Or dinner me mai sirf daliya hi leti hu ek chhota bowl 7 30 tk dinner complete kr lo Adhe ghante bad cinemon dalke pani boil kro fir usme lemon dalke pilo
@Anshikabhatnagar0852
@Anshikabhatnagar0852 3 ай бұрын
Mam m shyam ko7:30gym jati hu or 9 baja tk ati hu to ky uska bad kuch kha sakte hai
@ragniparihar9181
@ragniparihar9181 3 ай бұрын
Nisha mam ager hum evening may walk kere to tb bhi us say pahle juice Pina hai,kiu ki morning may bache school jate hai time nhi hota hai ❤❤
@abhinanda89
@abhinanda89 3 ай бұрын
Aapki videos dekhkar mere bahut inspiration milti hai..😊
@ParmodKumar-dz7js
@ParmodKumar-dz7js 3 ай бұрын
Thanks mam ❤ god bless you mam pls ma women hu or ma pregnant nahi ho pa Rahi kuki mujhse pcod ha pls pcod cure video bano pls 😢
@Hodophile1228
@Hodophile1228 3 ай бұрын
Maam I m cinnamon allergic ,, can u suggest alternative of it for green tea
@nehaaggarwal2822
@nehaaggarwal2822 3 ай бұрын
I have a thyroid problem ... I want reduce inch loss and weight..from this diet I can reduce my weight
@himaniashwani
@himaniashwani 3 ай бұрын
weight check krne k lie konsi weight machine best hai
@honeysant5307
@honeysant5307 3 ай бұрын
Mene bi start kr diya h mam ye diet plan 🤗🤗❤️❤️🙏
@AyshaSiddiqui-z8z
@AyshaSiddiqui-z8z 2 ай бұрын
Didi agar main gajar aur yah palak ka juice Na piye to chalega yah Bata dijiye aap please kyunki ise peene se vah mat ho rahi hai please bata dijiye
@AlkaPanwar-v2c
@AlkaPanwar-v2c 3 ай бұрын
Thank you mem bahut acha laga
@mrs.shayan3052
@mrs.shayan3052 3 ай бұрын
Plz share diet for breastfeeding mom
@rinkupatel208
@rinkupatel208 3 ай бұрын
Seems very effective diet plan.....thank u...its useful for not only weight loss.....but its improv our overall health ❤
@anjalivlogofficiallife-kc2hc
@anjalivlogofficiallife-kc2hc 3 ай бұрын
Hello Mam mai 8 vjh dinner kr skthi hu kiya mam job se 7:30 free hoti hu es lye mam
@priyankaxarora
@priyankaxarora 3 ай бұрын
Hi what is the substitute of dahi… i dnt eat dahi or butter or lassi anything else u can recommend
@randeep3355
@randeep3355 3 ай бұрын
Di u are great no one is like u from up
@Veenaboliwa
@Veenaboliwa 3 ай бұрын
Hello mam mene aaj phli bar aapki video dekhi hai Muje bahut achcha laga
@PriyankadarshanAndfamily
@PriyankadarshanAndfamily 2 ай бұрын
Nice video
@vrikshbhubaneswar
@vrikshbhubaneswar 2 ай бұрын
Thanks ❤
@ParminderKaur0723
@ParminderKaur0723 2 ай бұрын
Hiii di daily beetroot wala juice garmi kar raha hai toh Kya kare ko plzz btao
@aviralsingh9012
@aviralsingh9012 2 ай бұрын
Maam palak ka juice boil krk bnana
@ravinasahrawat9834
@ravinasahrawat9834 3 ай бұрын
I will definitely try this diet plan.....thku soo mam ❤
@heenabano4033
@heenabano4033 3 ай бұрын
Mam mai drink me zeera ajwain shof ki drink leti hu usse weight loss hoga maam
@Vandita-pj9eo
@Vandita-pj9eo 3 ай бұрын
Ap mujhe bahut acchi lgti ho.man mujhe sirf apna pet km krna hai
@rekhaagarwal7224
@rekhaagarwal7224 3 ай бұрын
Maam weight ko maintain rakhne ke liye diet bataona
@lalitneeluvlog123
@lalitneeluvlog123 3 ай бұрын
Mam agar lemon sa kise ko allergy ho toh kya use kare fat cutter drink m 😊
@navdeepkaur220
@navdeepkaur220 3 ай бұрын
Hi Mam… Tell something about how to remove melasma.
@shwetakhanna1645
@shwetakhanna1645 3 ай бұрын
👍👍 MA'AM night green tea jinko heavy mensuration ki problem ho le sakte hai?
@hardikgoyal9680
@hardikgoyal9680 3 ай бұрын
Nisha mam adrak suit nahi karta Iske alava kya Le sakte hain night drink mein Jo Achcha vate loss Ho
@ashamalhotra5002
@ashamalhotra5002 3 ай бұрын
Thanx mam❤❤❤
@tapasyachopra7357
@tapasyachopra7357 3 ай бұрын
Mam m fond of tea . Can I take one cup tea without sugar
@riyatilhate7356
@riyatilhate7356 3 ай бұрын
Sitafal le skte h ky mem fruits m
@Pinkystyle45
@Pinkystyle45 3 ай бұрын
Mujhe thyroid diabetes hai motapa se pareshan weight loss home remedies bataiye healthy recipe bataiye please mam
@nishaarora1262
@nishaarora1262 3 ай бұрын
Ji jrur mam
@AfreenBano-uz4kk
@AfreenBano-uz4kk 3 ай бұрын
Mam aapne jo kapiva bataya hai kya vo koi sa bhi kapiva le sakte hai bahut sare mil rahe han
@sangeetatansar9698
@sangeetatansar9698 3 ай бұрын
Nic diet plan mam mai bhi karungi ye
@faizanhussain3377
@faizanhussain3377 3 ай бұрын
But mere ek baat samajh nahi aai k 3 glass pani pi kar fir juis le kar walk kiya kaise jaega..agar ham 6 baje bhi uthte hain to teen glass pani pi kar fauran to washroom nahi chale jaenge na kuch to time lage ga or jab time lagega to walk k liye bhi to time zada hota jaega yani dhup teez hoti jaegi or agar inke batae tarike per jate hain to fir raste mai hi washroom ki zarurat pad jaegi kyun ki jo ye char glass bata rahi jis tarike se to yahi to hoga hi na..to inke diet k mutabik 4 baje utho tab ja kar walk per niklo😂😂😂😂😂
@minakshipandit2932
@minakshipandit2932 3 ай бұрын
Hallo nishamam tamyi ki akshay sieg pura video daleya
@SheetalSharma-vq2le
@SheetalSharma-vq2le 3 ай бұрын
Aaj hi Maine aapki video dekhi bahut acchi lagi aur Maine aapka channel subscribe Kiya Mera vate 70 kg hai main usko kam karna chahti hun please mujhe batate rahana kaise kaise karna hai
@meenusirpaul757
@meenusirpaul757 3 ай бұрын
Can we skip sattu drink Rest all is ok or any other alternative for sattu drink
@ramghariaeditz7548
@ramghariaeditz7548 3 ай бұрын
Thanks mam mujhe kidney stone hai mein green juice mein palak nahi le sakti
@shubhanjalitripathi9284
@shubhanjalitripathi9284 3 ай бұрын
Mam kya ragi ki roti nashte mein le sakte hain please reply kariyega
@novusop6531
@novusop6531 2 ай бұрын
Kaise hota hai weight loss se aapka link bhejiye exercise karne ke liye
@bandanasingh20
@bandanasingh20 3 ай бұрын
Skin loose k leye ,kuch batao mam,wait km ho jata h ,skin loose hoti h uske leye kya kiya jaye😢
@pritiseth2845
@pritiseth2845 3 ай бұрын
Mam loos green tea use kr sakte hai
@asraa..
@asraa.. 3 ай бұрын
Mam PCOS patient le sakte hay❤
@Pari_Pari002
@Pari_Pari002 3 ай бұрын
Thankyou so much dear Mai try krugi ❤❤❤❤
@RupinderKaur-dl1ef
@RupinderKaur-dl1ef 3 ай бұрын
Mam irregular period k liye kya diet follow krni chahiye
@KiranVerma-p8r
@KiranVerma-p8r 3 ай бұрын
Hlo mam Dil se thank u 15din ye diet he kene ha
@rehmanbhai316
@rehmanbhai316 3 ай бұрын
Thank u mam soo much itni acchi diet k liye
@devansh-r6p
@devansh-r6p 3 ай бұрын
Mam fast chalre h detox water y juice kese lena h
@ramanjitkaur8057
@ramanjitkaur8057 3 ай бұрын
Nice 👍👍
@dahiyagroup4876
@dahiyagroup4876 3 ай бұрын
Main breakfast first mein smoothie yah lunch mein smoothie le sakte hain
@harrybrar0025
@harrybrar0025 3 ай бұрын
Can we have egg white sandwich in breakfast instead of paneer sandwish
@Dollyjoshivlog
@Dollyjoshivlog 3 ай бұрын
Oats ki roti ke jgha hum multigrain ki roti le skte h mam ?
@Veenaboliwa
@Veenaboliwa 3 ай бұрын
Mam mene aapko subscribe bhi Kiya or like bhi kiya ❤
@asraa..
@asraa.. 3 ай бұрын
Mam ye pcos ke sakte hay❤
@prakashguwalani8197
@prakashguwalani8197 3 ай бұрын
Namskar jenki age jyada hai to Tame and Heps weat Jayda hai
@RudharKashyap-w7t
@RudharKashyap-w7t 3 ай бұрын
Mera wait 110 tha aur abhi 65 hai thanku ❤ mam
@preeti3235
@preeti3235 3 ай бұрын
Kaise kiya
@nishaarora1262
@nishaarora1262 3 ай бұрын
Most wlcm dear
@NaziyaKhan-x3z
@NaziyaKhan-x3z 3 ай бұрын
How
@poojadevi7435
@poojadevi7435 3 ай бұрын
Apny mam ka diet plan liya tha kya
@DevKumar-ht7ey
@DevKumar-ht7ey 3 ай бұрын
Kase Kiya
@narinderjitkaur9896
@narinderjitkaur9896 3 ай бұрын
excellent 👍
@Shyamdeewanirenu
@Shyamdeewanirenu 3 ай бұрын
Mam panir nahi kha sakte kuch or batay
@ritapathania9743
@ritapathania9743 3 ай бұрын
Mam thyroid patients follow kr skte hain yeh diet plan
@tanveeranjum.shaikhtanveer5447
@tanveeranjum.shaikhtanveer5447 3 ай бұрын
Best mentor guide and lifestyle teacher she is one of my favorite 😍😍😍😍😍person❤❤❤❤when she says guaranteed it means it is for sure Har baar o kr leti hain jo o ❤❤❤❤kehti hain
@poojasoni1293
@poojasoni1293 3 ай бұрын
Thank you so much mam ♥️♥️😘😘♥️♥️😘😘
@poonamtinkhede7402
@poonamtinkhede7402 2 ай бұрын
Mem Diwali se pahile weight loss ka recent diet plan dalo na... plzzz mem
@sukhdeepkaur6122
@sukhdeepkaur6122 3 ай бұрын
Mam suji appe lw skde aa ji
@geetanjalityagi6627
@geetanjalityagi6627 3 ай бұрын
Hii Ma'am Pls advise me as fresh amla and beetroots are not available to the belong place where do I live so can i use amla and beetroot's organic eatable powder in my red juice . Thank you so much for helping me in advance. Jai Mata ki
@nishaarora1262
@nishaarora1262 3 ай бұрын
Thn take green juice daily
@geetanjalityagi6627
@geetanjalityagi6627 3 ай бұрын
Thanks for your prompt reply Ma'am...
@dishu3127
@dishu3127 3 ай бұрын
❤❤ JAY KARWACHAUTH MATA RANIJI 🕉️🙏❤️🔱🌺🕉️🙏❤️
@PrabhnoorSingh1
@PrabhnoorSingh1 3 ай бұрын
thyroid patient k liye kam kregi diet
@kajalverma18676
@kajalverma18676 3 ай бұрын
mam ye red detox juice bnane k bad chaan kr pina h ya ase hi please reply jrur krna m kl se hi start kr rhi hu
@anu6791
@anu6791 3 ай бұрын
Same question
@shwetajoshi4465
@shwetajoshi4465 3 ай бұрын
Mera Weight 78.400 hai
@KhushiKavar-wc2mp
@KhushiKavar-wc2mp 3 ай бұрын
Dii amul ka paneer le sakte hai??
@SiddhiTanwar-z8e
@SiddhiTanwar-z8e 2 ай бұрын
Mam sattu normal pani m ly skte hai mujhe to cold ho gya y
@ritusaroha9726
@ritusaroha9726 3 ай бұрын
Milk kis tym le mam ye bhi bta do
@aakshiblog7303
@aakshiblog7303 3 ай бұрын
Bhtrin plan mam
@jasspectrumcruz
@jasspectrumcruz 3 ай бұрын
Beetroot suit nhi karta kya le sakte h uski jagah
@soniachhoker2872
@soniachhoker2872 3 ай бұрын
Raat ko milk lene se bhi weight increases hota h kya mam
@nitubhaskar482
@nitubhaskar482 3 ай бұрын
Mam aapne jo rakshabandhan par 3 kg wala Jo diet bataya tha 3 din me us se kuch nahi hua or mughe wo follow kare huye 15 din ho gaye h or ab tak sirf 2 kg weight loss hua h
@AshaRani-el3eu
@AshaRani-el3eu 3 ай бұрын
Nice
@AshwiniBhoir-c8n
@AshwiniBhoir-c8n 2 ай бұрын
Mam hamari naight rahti he to hum kasiy kare
@pinkeyverma6227
@pinkeyverma6227 3 ай бұрын
Mam breastfeeding mom ye diet follow kar sakti he kya
@shenajbee711
@shenajbee711 3 ай бұрын
Mam winter Dait plan bhi Baniye mam plzz
@kiransaini1352
@kiransaini1352 3 ай бұрын
Gungune paani mein lemon daal kr pee sakte hai ?
@hrishikasharma3698
@hrishikasharma3698 3 ай бұрын
Mam raat me green tea k bag ki jagah jeera use kr sakte h kya.. me tea nahi leti
@talvinderralmill8945
@talvinderralmill8945 3 ай бұрын
Thank you soo much for sharing dear👍
@beantkaur490
@beantkaur490 3 ай бұрын
Thank you di❤❤
@SarabSandhu_1983
@SarabSandhu_1983 3 ай бұрын
Mam main Garam Paani piti huin or Sugar intake nhi karti. Phir vi weight lose nhi ho reha
@NehaVerma-pq5co
@NehaVerma-pq5co 3 ай бұрын
Mam ye kisi bhi age k log kr skte hai? Actually mere papa k wait thoda bdh rha h to isiliye?
@rimpikaur6215
@rimpikaur6215 3 ай бұрын
Mam muje pcod hain concive karne ke layee medicine le rahi hu plzz mam mein pcod kasey khatam karu
@dahiyagroup4876
@dahiyagroup4876 3 ай бұрын
Hello mam kaise ho mam mere ko kabj ki bahut dikkat hai to uske liye kuchh batao
@IqbalAkhtar-g6g
@IqbalAkhtar-g6g 2 ай бұрын
Dedi m black coffee leti hu
@beenabeena6791
@beenabeena6791 3 ай бұрын
Hello ji aap womens Ke Liye Koi protein batao na
@shalurustagi8445
@shalurustagi8445 3 ай бұрын
You can have amway all plant protein powder that is pure protein
@beenabeena6791
@beenabeena6791 3 ай бұрын
Thank u Di
@shalurustagi8445
@shalurustagi8445 3 ай бұрын
If you want the same you can dm me directly
@anshikhasingh8454
@anshikhasingh8454 3 ай бұрын
Feeding mom kr skte h kya mam
@PalakChopra-s6i
@PalakChopra-s6i 3 ай бұрын
Mam diet plan before Diwali weight loss ka laye ki students k bhi kaam aye
@pardeepkaur5455
@pardeepkaur5455 3 ай бұрын
Thank you so much Nisha mam
@ritusaroha9726
@ritusaroha9726 3 ай бұрын
Jo shop pe soup ke poich aate hai vo le skte hai dinner me
@kirandeepkour2887
@kirandeepkour2887 3 ай бұрын
Helo mam m baache feed karti hu muje weight loss karna h plz aap dit ki video bane
@nishaarora1262
@nishaarora1262 3 ай бұрын
Ok g
@GopalKumar-dp3pw
@GopalKumar-dp3pw 3 ай бұрын
Mem mene aapko video dekh kar apna 8 kg weight loose Kiya tha pr mem Mera operation hua hai to weit fir jyada ho gya hai mujhe sarvaical hai mem sugar bhi hai kya ye sari bimari thik ho sakti hai please btae
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