Neck Pain Relief, Easy Stretches & Exercise - Dr. Berg

[@all4jesusCarnivore]

I want to be just like you when I grow up! I’m 15 and planning to be a holistic doctor.

[@pixiedust6630]

I wish you achieve this dream of yours

[@richardfranklin5405]

.

[@GameChanger597]

Amen! And do it all for Jesus 💪

[@RealTalk-RealFaith]

❤

[@abhyudayaelearning-ij7kb]

Im glad you have the best ability to choose the right person and follow him. All the very best dear. 🎉

[@shontaebarre6769]

Omg !!! I had my gallbladder removed and I immediately started having neck pain and shoulder pain . But I never knew why I was in so much pain for all these years! So I just did that demonstration myself, pressing on the digestive system, and my pain subsided immediately! I LOVE THIS GUY!! Wow!

[@Nuverselive]

shonta barre me too

[@SuperLawz]

I had mine removed and things have got progressively worse over the last 10 years I'm always in agony

[@andreasleonlandgren3092]

Worked great for me too

[@rosisunny9302]

Isn’t this amazing 😲😲🤷‍♀️🤷‍♀️🥰🥰🥰🙏🌹

[@rosisunny9302]

@@SuperLawz you need a Doctor ho is like Dr.Berg!

[@leoleydekkers7024]

Why don't all doctors know this? Most of them listen for 10 seconds and then yank out their prescription pads! Thank you Dr. Berg!

[@dreamweaver1832]

From what I’m seeing is Dr. Berg cares for people.

[@wric01]

500k student loans to repay that's why the need to milk your insurance.

[@powerguiller]

Because we live in a market economy/capitalism country that only values profit over survival.

[@sircharles7323]

cause big pharma is teaching them ...

[@adwhoodie]

He isn't legit

[@eugeniyahilzinger9108]

Excellent! People need to realize that everything in our body / mind / spirit and the Universe is connected. Beautiful simple techniques to help oneself! Thank you!

[@rosisunny9302]

How amazing 😲😲🤷‍♀️🤷‍♀️😅😅🙏💜🙏🌹

[@roblovegreen]

Wow. I just tried this on myself. I have been having stuff neck pain for a week. After putting pressure on my gall bladder like you suggest, I got almost instant relief. I’m going to try the stretches you show too. Thanks Dr Berg. 🙏

[@user-sn6dz2ie4k]

Hi Doc.Great work. Its always a good idea before pressing on the gallblader area to have the patient flex the knees. That relaxes the abdominal muscles making the procedure much more easier. Best regards

[@Linda-gx3uk]

How amazing. I just did the collar bone muscle stretching and the chin muscle stretching and cannot believe how much looser those neck muscles feel. I am very impressed. Thanks, Dr. Berg!

[@kennethhess7549]

I have been dealing with those kind of problems for many years and now am 88 and getting more difficult to deal with, I am seeing a local chiropractor which helps. But I watched both of your videos and some good ideas to work with, so thank you very much. Ken Hess

[@carolajustinianog]

wow! I tried the back pain relief by myself and it was MAGIC! thanks Dr Berg

[@jameslicking2260]

I had a chiropractic-physician teach me some of this when I was younger & have used it on myself for yaers now. you are a great source of further learning.

[@maekato2198]

I’m here because I’m having this neck pain for days already. I don’t know exactly the cause just woke up one day with a stiffed neck and pain. Seems this will help me. Thank you Dr. Berg!

[@myharley5616]

my pain went away just by watching.

[@tvleela4385]

😂😂

[@WeepingWidowSueAna]

Hahahaha you made me laugh so hard. Thank you for this comment.

[@beautifulnature7783]

Wow thank you so much Dr.Berg for this!At moment i 'm suffering with severe neck pain gallbladder pain and knee pain but i never knew that neck pain is relate to Gallbladder. I'm greatful

[@margmvp1]

I just went to a chiropractor and he didn’t tell me this! I just did what you did to her and I already feel a relief on my neck pain! Thank you so much! 👍🏼

[@dcmiller67]

OH MY GOD!! I just did a few of these movements while watching and could already feel relief. I've been dealing with these same symptoms for 2.5 years as a result of the stress of COVID, working from home and serious lack of exercise. I've got a lot of problems but this has built up to a point of being chronic pain and tingling/numbness in my left arm. I've done physical therapy but the pain always returns. Thank you for all of your helpful tips on this channel. There's a greater value to those without the resources to ultimately get some relief! 🙏🏾 ❤❤

[@clarabartha1737]

First video of a treatment by Dr. Berg, fascinating pleasure to see a master in action. I may try some of these, thank you for sharing the techniques and knowledge on neck tension, causes and relief.

[@johndayan7126]

Thank you Dr. Berg. I had the same injury. Quite severe, 6 years ago, and I am still experiencing a lot of neck pain. I will try these. Thank you.

[@rosisunny9302]

Wow Dr. Berg you Special ,a Wonderful Doctor so many People are helped by you 😲😲🤷‍♀️🤷‍♀️ 🙏💜🙏 🌹

[@eileenfb1948]

I did some of those things while watching and my right shoulder/neck feels much better. Thank you.

[@rosisunny9302]

God for you, my pain lessons in my Rippcage!But my left Schoulder is higher,and so much pain!

[@Rakailah.]

Ok seriously, where do I have to go and how much do I have to pay to have Dr Berg as my Mom's Dr! His information is so life changing! My poor Momma needs so much help.

[@tammy-lynnstewart5677]

Oh Wow! I had a log hit me in the back of the neck right near the base of my skull. This was ohhhhhh about 35 years ago. I was able to perform most of these stretches on myself. What a relief!! I've also slipped on ice slamming the back of my head on either ice or concrete. Range of motion on my neck much improved! And yeah - looks like I might need to look into better nutrition for the gallbladder too. So awesome watching you help all these folks! I love all your vids!

[@sherifgaber8316]

Excellent work Dr. Berg , I Learnt a lot , thanks

[@elenaarias732]

That tiny microphone is adorable

[@birdylove24]

I have to contradict: Dr. Berg is adorable! 😊 (AND his little microphone of course! 😉😄)

[@lady1668]

Birdy Love ‘say hello to my leetle microphone!’ 😁

[@lm2205]

Dr. Berg to my rescue again! First through guidance on keto and now this. Lately bothered by chronic pain in the neck of a cause unknown to me. No accident or obvious injury. Immediate relief after simply following along with this video. Thank you a thousand times and one thousand more!

[@heidihunziker9524]

Just amazing Doctor Berg. You are my Guru!!

[@msherazi1259]

"The hip bone is connected to the thigh bone!🎼" I see what you did there... I love your dry sense of humor, Dr. Berg 😄

[@lexygalloway4282]

ditto...made me lol...

[@msherazi1259]

+Lexy Galloway haha doesnt he make the greatest jokes in his videos? Subtle but they are there 😀

[@royamberg9177]

I just learned something from you again. after operating heavey equipment for years I guy bounces around a lot. neck has been stiff for what seams like forever. a couple of your simple massage details my neck moves like it's on a ball bearing. thanks again.

[@EricBergHRV]

Thats great!

[@royamberg9177]

Can't seam to find anyone around here that knows much or that cares. Keep up the good work. Sure glad I found your channel

[@faithondras4645]

As a Naprapath I am so blessed to see you wiiinv go openly show techniques and explain so Much to your patients. I benefit great I benefit greatly from your videos as well. your videos personally as well

[@isabelbarbosa2506]

Doctor Eric Berg DC I have been following you and you are really amazing and I am doing the fasting 20 hours and I feel great my body is really getting on shape. My name is ISA I am 55 years old, Maternit nurse. I am so amazed how knowledgeable you are thank you so much!!!

[@Drberg]

@Isabel Barbosa You're very much welcome 😊

[@TracingFlares]

WoW😮.. rhis is just amazing. I think just from his energy field and intention a lot happens... and than there is this knowledge. Have seen msny many doctors my self. No one even close to this. Thank You

[@jennifertentativa5147]

I have done that! And i know that its connected.. Thats why i really love Dr Berg's videos.❤👍

[@andreasleonlandgren3092]

Worked like a charm. Applied this for 2 days now the best neck relief!

[@Drberg]

Glad this helped!

[@SS-wz8po]

I have tried your techniques and it works for me. Thank you, doctor. You're great.

[@aminah761]

Health is wealth

[@zakirhussainmintu]

Whoever has it doesn't know it unless starts to lose some

[@kirin8919]

While watching this video i am doing it at the same time..i am suffering neck and shoulder pain on my left side since november..it gives me relief..thanks Dr..idk what causes this pain.i bought a lot diff kinds of pillows but didnt help coz i thought got this pain from it..but doing this stretching helped me..thanks again Doc.

[@rifles_up2263]

Great treatment,pretty patient 😊

[@only2669]

More सेक्सी

[@Katherine-ep3ms]

This is so great. I have been dealing with neck and shoulder pain for 10 years. All my medical doctors just say it’s arthritis. I can’t take NSAIDS because of weight loss surgery. Doing these exercises have given me some pain relief that I have felt in a decade!

[@m.lansley6590]

I am glad to recommend you and your videos to my family and friends. You are so interesting and informative. I know of no one who gave me such help as you do with your videos on shoulder, neck and knee problems. Thank you Dr. Berg for caring and helping and God Bless you.

[@ambalastores]

Eric . .its really really amazing As i watching your video i give treatment to my painful neck ...and-and and Amazingly it's OKAY 90% ......Relived .. LOVE YOU ERIC

[@kknycq8103]

Hi Dr. Berg, I have been watching your videos forever. I have very bad digesting problems. Can you please gave some advice ? Please… Thank you so much!

[@garywest3763]

I have had Neck and shoulder Pain lots of Pain, and Problems for many years from a Motorcycle accident when I was 20 years old, and a few car accidents, Non of them were my fault, rear end collisions. The Tripod Tool is great, for Big pain relief, so is this video techniques. It is very surprising that we carry this pain around with us for Years, iam 58 years old now. I have done stretching but stretching seems to make my painful muscles More uncomfortable. Dr. Bergs methods are GREAT for Getting rid of pain that has been there for so many Years.

[@anenome6884]

I just got your massage tool Dr Berg and now I know I can get relief with my neck pain. I should be getting many of your supplements delivered to my door today. Thank you so much! I just watched the video and I'm going to apply all of this. My diet is now really good and so I'm thinking my neck pains going to go away. You rock!

[@XxMrBryanxX]

Hahaha dr berg, you have wiped out all chiropractors i love it

[@mycricketpassion]

Thank you for showing your excellent skills to improve the well being of this young lady

[@elizabethbowles-lapple6990]

It is amazing, You have a great talent. Thank you for the information.

[@attackondealer]

What a God send! Thank you so much for making this video. You are spot on 🙏

[@oneomclinic]

love this. thank you. this correlates exactly with chinese medicine.

[@adiscourse9489]

Anne Bartell - yes it’s kind of neat how Chinese medicine can cure your hemorrhoids by treating your lungs and asthma!!

[@99leave]

Dr. Berg, I love every single video you make. How about making an online course on edX website? It's an honor to have a certificate signed by you! please give it some thought

[@EricBergHRV]

Thanks, I would look into it

[@1111KJR]

yes yes great idea! please do it dr Berg💪

[@adiscourse9489]

I tried that nerve pinch maneuver and got a surprising result: tingles along the back and into the hip - and a bit of pain.

[@limgeyleng5056]

Dr Berg! you're such a brilliant chiropractor. Wish you come to Singapore.

[@EricBergHRV]

I will visit one day :)

[@VistaPuri]

Eric Berg n Indonesia please,

[@grandiosepteltd2321]

Eric Berg please update us when u do

[@bernicepattow5193]

AMAZING ...I WISH I knew about this year's ago..

[@LifewiththeZenabs]

Hi dr hope you can read my comment: I’ve been in so much pain for more than 15 years and for couple of years now I’ve been getting the maximum amount of cortisone shots my neck shoulders and back then I had spinal cord stimulator implant surgery for 1 year and decided to have it removed because I don’t think it’s helping me out with my pain it helps only a little pain is still there, I get 38 shots of Botox on my head every 3 months for my migraine basically my pain is head to toe, I wanted to come see u but I don’t think it’s possible I know you’re busy and popular and I don’t work due to pain I applied for disability but get denied I don’t really understand why but anyways when I get to watch this it have me hope that I will be relieved with my pain at least 50% of it coz I’ve been dealing with 9-10 scale of pain every day I don’t look like I’m in pain coz I’m used to it but my body is becoming weaker every day and it’s affecting me mentally pls dr if there’s a way for u to treat me that would be great i don’t want to have another surgery again. I got more to tell but I will let u know my history when I get to see you I am hoping 🙏🏼🙏🏼🙏🏼 thanks a lot-Aileen

[@soyyo9704]

I have been doing this stretches UNCOUNTIOUSLY because it felt good.

[@johnnovick1643]

One of the few.You are so on point doctor, it is like you are the wizard of health,thanks for all that you do.

[@zu0756]

Hello! Got whiplash 8 months ago car from behind. Still problems with headaches and concentration, a bit pain is left and stiffness. What should i do? I've been to chiropractor 6 times a relief but not solving. Great videos btw.

[@gisellee.hughes8142]

Thank you ! I did the gallbladder massage and works! Neck and head feels much better.

[@MangoOasis97]

God bless this man

[@shaunawang8677]

Brilliant doctor. Though I am in pretty good condition but still enjoy the “magic” show.

[@TammyJewelry]

Dr. Berg ,I luv your videos, I'm gonna try this for my neck pain, But, I have neck pain and vertigo , can u please post a video on how to get relief from vertigo. Thks so much

[@karibgold5394]

What helps the neck pain if you don't have a gallbladder? I've had tremendous relief since starting a ketogenic way of life, but I still have some slight indigestion issues. I would have never equated digestion with neck pain! Thank you Dr. Berg!

[@EricBergHRV]

if you don't have one- you press on the pancreas area

[@karibgold5394]

+Eric Berg Thank you:-)

[@seannewhouse1549]

Theres a new type of Chiro in my area where they treat various illnesses that are connected from a nerve issue with the spine that they call compression they were saying that restless legs syndrome is caused by a pinched nerve. You were citing a vitamin deficiency which it could actually just be and that they didn't mention. I'm just relaying this.

[@humayraeva8788]

this guy is amazinggggggg!!!!!!!!!!!!!!!!

[@kulwanthallan9611]

Kya baat, Dr. Eric...if u can suggest the Acupressure points too please. A big Salute 💪 🙌🙏💪

[@arkane5260]

lol I think everyone wants to be Dr Berg right now and treat yummy mummies like that haha 🤣🤣 I love this guy, he's too sharp and knows his stuff.

[@sketchinbeats]

Fuckin creepo

[@janapennington7567]

So I tried the advice on my husband who has a lot of neck and back pain. Wow! Hubby said he felt so good he “Left the planet.” Awesome!

[@BabyAngelV]

Love the way she looks at him at the end. :)

[@oooweebaby4483]

hot latina milf damn

[@southerncalifornia3155]

@@oooweebaby4483 I don't know...but she looks Filipino...

[@oooweebaby4483]

@@southerncalifornia3155 good to know, thank you

[@azericanavar1]

@@oooweebaby4483 one 1000 years later

[@robertpavey4034]

He probally pressed her in the right places !!?

[@jessicaliu9170]

It did work for me. I am amazed!

[@Drberg]

Glad to be of help!

[@MartyFRsfNE]

Any tips for CYCLISTS who have overworked quads (weak hamstrings) and have pain from stretching/arching backward from crouching forwards for too many hours cycling? Wish I was there to be a demo patient for you.

[@mikegaffney4137]

I have just subscribed to your channel and I would love to have neck pain relife, as like the lady I had a car accident whip lash several years ago. Can you advise how to do the gall bladder pressing. Also the lady was too attractive to fully grasp all that you said Ha Ha!!!

[@leticiacolosi7779]

I tried stretching my neck just the way you sugested, and it really relieved the pain. I was in two accidents more than 15 years ago, but I still hurt in the base of my skull. Thank you. You are funny too.

[@onildilig60]

Leticia Colosi You might have a bulging disc or cervical spondylosis. Get an mri.i have similar issues.

[@biaynakhachik6577]

Thank you for tips, I am already doing them all and feel a bit better but still I have a lot of tension specially on two sides of my face and checks, what can I do in this case? Thank you!🙏

[@angelfoodcake1979]

Pretty amazing! I've been in a car accident like her (actually a separate car and a motorbike one, both rear ended at a red traffic light). I've been to many physio sessions but nobody ever mentioned the digestive system.

[@Trilliumzen]

This is very helpful. And I like your soothing voice.

[@user-cm7rn9hd6f]

Thank you Dr Berg. This has helped a great deal. Bless the work of your heart.

[@cameliababuta5895]

Thankyou so much, this helped me tremendously!

[@Drberg]

Great!

[@DodgeChic69]

I have the same neck pain from something different. When I called my Dr he told me to take an otc ant-acid. I will definitely try this and see if I can get some relief for once. Thanks Dr Berg! 💗

[@mj-rg9kp]

My husband’s neck pain was relieved in 2 minutes!! Thanks dr Berg!

[@Drberg]

That's wonderful. Glad it helped!

[@jackieellison4596]

This really helps as I have tried this

[@Drberg]

Great! Glad to be of help!

[@evansdolyna7]

My whiplash from slipping on black ice in 2009 and havingb4 neck vertebrae screwed up with titanium has left me with limited movement, a front muscle spasm, terrible neck and shoulder pain and driving a semi truck since 2012, i am about to give up. I will try these techniques and continue when i can, going to massage and acupuncture. My digestion is bad, inflamation and i am now 65. I have had pain all of my life. I wonder what life would be like if i had none. 😢

[@MangoOasis97]

cut out inflammatory foods like gluten soy dairy seed and vegetable oils etc , it helps.a lot with the pain!

[@susantisanti635]

Hello Dr. Eric, I always have this problem , it help so I can do myself at home 👍👍

[@redwan2040]

More of this please ❤❤❤❤❤

[@marcellelouis5706]

it's exactly my case. Thnx a lot, it worked with me

[@paulsalvo7680]

Where are you located? Why don't doctors do what you do, you are amazing.

[@deborc2705]

That was interesting to watch her pain diminish. Thx for sharing.

[@renaeadzima4230]

Dr. Berg, at one point you were stretching the shoulders of the young lady, but we couldn't see what you were doing because the camera was pointing at the front of her body and not add her back. So, were you cupping the muscles underneath her shoulder blades or were you just gripping her shoulders and pulling them back? Thank you very much for clarifying this point.

[@essmaaitimchannel304]

My gallbladder is removed since 2011 I felt exhausted after the surgery...my question is Iam suffering from my neck for long time unfortunately the rehabilitation exercises don't have any important results...when watching your video I perceive that this pain is linked to Digestion, so to my situation how it is linked to digestion after the removal of the gallbladder???thanks Dr I learnt many things from your videos please Iam looking forward for your reply

[@sugardrop62]

My neck from arthritis is tight and my traps also and causing tightness in my upperback to.i will try this see how it helps

[@cynthiamartinez3192]

Hi Dr. Berg. Does doing these neck exercises also help align cervical neck bones? And also would this heal the sore muscle under my left jaw joint that's been causing pain to trigeminal neuralgia on my left eyebrow when I blink. God Bless you forever Dr.Berg and Everyone who is suffering body afflictions🙏🙏🙏❤

[@debragriffith4733]

What kind of vinegar?? couldn't catch what was said. Is it Apple Cider Vinegar before eating?

[@joycedenton2796]

Yes. And they say to get the kind with mother. "Organic, unfiltered apple cider vinegar (like Bragg's) also contains "mother," strands of proteins, enzymes and friendly bacteria that give the product a murky appearance. "

[@missoctober8859]

How often, and for how long, should you be pushign on your gallbladder/pancreas? I've had neck pain (frequently) for 13 years.

[@fathimapeer3581]

wish I had a Dr like you I did all this

[@melodyaumiller9364]

This is astounding!

[@Drberg]

Happy you found it useful! Be well! -Dr. Berg's support team

[@duhao.alkhozai9884]

My mother in pain right now ..... with her hands Pedigreed or Bespoke i will learn your way and make her feel better the doctors in my city did not helping her .... (Protioglycan ) maybe this Will help her now ...😢 Thank you doctor

[@tezbautista1583]

Thank you Dr.Berg,,!!!!

[@jhosvlog7010]

DR Berg that's how I felt in my Neck down to my right Shoulder I seed to see you DR Berg so you Can Help me Also my Digestive System Thanks.

[@is1531]

I never had a neck injury and even use a cervical pillow which works like wonders to relax my back. However, after having shingles on the back of my neck in 1987,I encountered Fibromyalgia 1 year later to the present. I can live with it,but my neck still feels bloated with I turn my neck left or right. When it reaches the end of it's turn,you feel it the most. I don't get it. It's amazing that their is no help for nerve ending pain.

[@inmyopinion4584]

finally I see someone doing the odd things I did in my practice. I got fired for helping people and relieving their ROM and pain. I can't believe that the medical field is out to milk the insurance and not to cure the patient and when you do help you get envied and fired from a job . I would love to speak with you Dr. reach me at my fb page. Las Vegas Medical Massage . thank you .

[@drnature7]

why you've been fired?

[@coskuntoktamis]

I think it is working...... I have been copying while I have been watching you Dr Berg...

[@johnhanes8681]

Is gallbladder technique useful for low back pain, sciatica ? Is applicated just if the pain is in right side or can be done and if the pain is in the left side ? Thnx

[@narelleworks8448]

I can imagine the relief she is feeling. I need a clone of you Dr Berg. Have had a few whiplash-type incidences over my 55 years. The first, diving into a pool at 8 resulting in first migraine until the last, assaulted when my home invaded. I am under chiropractic care but I fear I will be forever dependent on monthly visits. I'm pre-diabetic or diabetic depending on the day and so beginning that journey. I haven't had my gallbladder since 96/7. To spice up my life irritable Bowel Syndrome takes turns with migraines and general unwellness. Sadly, keeping my gallbladder wasn't an option. Does that mean I can't benefit from what you have shown? What else would you suggest? Are the health issues I mentioned more directly related? Thank you.