NEED BREAD?? Try These Gluten-Free Vegan Lentil Rolls w/ Garlic Spread

[@growclipbonsaiforseniors1951]

You are the chef of the century! Excellent!

[@stayingtrue7700]

Total perfection!! Just made these and WOW are they delicious!! I can see these being made weekly! That spread is better than any other spread I've ever had!! Finally a great replacement for butter and mayonnaise!! Awesome job Jill!!!

[@dellisgibbs5823]

Exellent to hear, can't wait to make

[@grandmanickiee2048]

Are these rolls diabetic-friendly?​@@dellisgibbs5823

[@jillduncan2971]

I just have to say I just bought your cookbook I am enjoying it very much. Thank you for helping me and encouraging me to eat plant based and to be a healthier me.

[@wholefoodplantbasedcookingshow]

You are so welcome!

[@thekingschildsx]

They look absolutely delicious! I appreciate your videos so much, Jill. I like that they are simple and not so long--yet yummy.

[@donnaniles3832]

Oh, yum! I will be making these, thanks!!

[@grandmanickiee2048]

Are these rolls diabetic-friendky?

[@christinedegrazio7730]

I made them yesterday - but put smaller blobs of the batter in a silicone muffin pan (to make smaller biscuit size rolls) and they turned out great!

[@AsNatureIntended13]

that's such a good idea !

[@arambarsamian6312]

This is SUCH a great idea, Jill! First of all, it's bread! But it's the kind of bread that lentils' "second-meal effect" that prevents sugar spikes even following subsequent meals! Second, it is such a convenient and portable way of getting a lot of protein in! It's about 60 g of protein! - wow! Third, it supplies ALL the fiber one needs in a day! And it is so high in B vitamins and minerals! Parents should feel really good about sending their kids to school with these. You can slice them in half and made vegan "sliders" with them with hummus, portabella mushrooms, onions, roasted red bell pepper and spinach - doesn't that sound good? Also, you can slice them up like bread, toast them and make little bruschetta bites! Thank you for this recipe. Love it!

[@nazokashii]

How gorgeous :D these really seem absolutely fabulous :) thank you so much for sharing

[@mmakomanyatja5213]

The Best Jill many thanks God be with your family much appreciated everything you do I hear Amazon is coming to South Africa we have Take lots I can't wait it will be close to us to place an order

[@leahturner6993]

Thanks!

[@wholefoodplantbasedcookingshow]

Thank you 😊

[@CathyG.-dw2yn]

Jill, thank you so much for your recipes and your videos! You really have changed my life! I sincerely mean that!

[@wholefoodplantbasedcookingshow]

I’m so happy to hear that Cathy 😊

[@fergusthepoet]

These are great! Second time around, I doubled the quantity for a baker's dozen and froze them.

[@momofbert]

I love your channel and your recipes - thank you so much. These rolls look so good - has anyone made them a bit larger for a plant-based burger?

[@wholefoodplantbasedcookingshow]

Sounds like it’s worth a try!

[@diananovelo5657]

❤❤❤ thank you ❤

[@dbiswas123]

Thank you for sharing your skills; much appreciated.

[@veganmamafourgirls5370]

yummy! these look so good :)

[@grannyarkue9199]

Thanks I made it didn’t have phyllis so used oatmeal can out very good 👍🏾 ❤❤

[@julianarodriguex899]

Ty

[@crazycatlady61]

Could you grind the dry lentils to make lentil flour and use that instead?

[@rainygreene9161]

It would get the creamy consistency it needs and it wouldn't thicken.

[@kenyonbissett3512]

Can you use brown lentils instead of? TIA

[@stlounsbury]

@@kenyonbissett3512I’ve been using brown lentils in these new recipes, and it works fine. I have to buy some red lentils to compare. I soak the brown lentils overnight, 8 hours.

[@Agnesyarwell]

These looks so good! I have been looking for a good recipe for some vegan high-protein rolls a long time! 😍

[@christinepeters7110]

Hi Jill what can I subsitute the pysillium husk for? I don't buy it?

[@brassneckweddoes]

I've been making these since July using aquafaba.

[@bnalejandro7]

Recipe for yours please

[@RBTTraining]

Is there any substitute for psysillium husk?

[@joantrotter3005]

I was wondering if flax seed would work since the other makes me itch?

[@truthbetold2611]

Jill, miso is missing in your written recipe. Great recipe, thank you!

[@wholefoodplantbasedcookingshow]

Thank you, I’ll correct it

[@Lyran7]

That looks like it would be delicious in soup 😋 can you bake it in a small loaf tin, or is that a bad idea?

[@wholefoodplantbasedcookingshow]

Haven't tried it...

[@adlinOregon]

I would try these without the low sodium sauce in the muffins, and w/o miso in sauce. Even though it's not that much salt! Thank you for these wonderful recipes

[@tuercacaso]

Actually, if you are watching your sodium intake, 1 entire teaspoon of baking soda will BLOW YOUR BUDGET for sodium for an entire day! We made ours and without the garlicky sauce to dip it in, there is indeed a faintly metallic taste of too much baking SODA. I know -- I've made that mistake myself in the past! At any rate, if you input the recipe into a nutritional calculator or app (we use Cronomenter, but there are so many others, even online ones) that will show you how much even ONE roll will blow you out of the water when it comes to sodium. I was shocked and I always am on the lookout because my husband absolutely must watch sodium intake due to its influence on blood pressure. He manages just fine without the ugly meds his PCP wanted him to use, but his amazing result (well-controlled BP) is absolutely predicated on using less sodium and eating WFPB with no processed foods. I hope this helps.

[@michaelundrell3288]

In the printable recipe it says 2 tbsp of pysllium husk powder. Is that table spoons? I think you mention tea spoons on rhe video. Really enjoy your show. You have some fantastic recipes. Thank you

[@jeandixon586]

Tbsp is definitely short for tablespoon, and tsp is for teaspoon so I'm sure Jill will answer this!

[@wholefoodplantbasedcookingshow]

Sorry I misspoke in the video, the printed recipe is correct with 2 tbsp (tablespoons) of pysllium husk powder. 😀

[@michaelundrell3288]

@@wholefoodplantbasedcookingshow Thank you. I'll have a go 🙂

[@bnalejandro7]

@@wholefoodplantbasedcookingshow. What can we substitute for the whole husk powder? It’s 12$ here and I don’t want to pay that price if I’m just going to use it one time..

[@jeandixon586]

@@bnalejandro7 Make these lentil rolls until it's all used up! 😋

[@ahimsainthekitchen]

Amazing! I made these before but the recipe was not very good. I know these will work, because I you trust you 100%. I made ton of your recipes and they are our family's staples. Every single one of them turned out fantastic. I will definitely make these. Thank you for this recipe.

[@suziqsnow]

Can I use coconut flout inplace of psyllium husk flour? Or any other flour 💎❣️

[@rainygreene9161]

Psyllium husk is probably what gives it the bread-like texture. I don't think coconut flour will do that. However maybe she knows something I don't and you can.

[@sarahharold1694]

Lentils are damp after soaking so no they won’t grind to a powder 😢

[@bnalejandro7]

Following

[@KatarinaS.]

Would this work with brown or green lentils instead?

[@pinkeangst]

Yes

[@soulfulgardener]

I live in Mexico and it's very hard to find nutritional yeast, what can I substitute for this? Thanks!

[@wholefoodplantbasedcookingshow]

You can leave it out

[@grizzygriz7957]

How long does the spread keep refrigerated? Thanks

[@wholefoodplantbasedcookingshow]

5 days or so

[@MathieuOrfila]

how much regular red lentils or they have to be split?

[@gratia567]

Can these be made without nutritional yeast?Or can I replace that with something else? Thank you

[@calebwilson1477]

Where can i get those small bowls?

[@patty-cf7jj]

Ground flaxseed won’t work or it has to be psyllium?

[@annmartin8038]

Hi,how are you? I 'm to your channel. I found your channel today I would like to ask you a question if you don’t mind me asking do you use a food processor for your recipes? and if you do, what what brand of food processor do you use? I’ve been looking for one, but I’ve not really have much luck finding one. I would like to try thank you in advance, and God bless.

[@wholefoodplantbasedcookingshow]

I use a Cuisinart food processor

[@nadineswift1852]

Can you use whole lentils or do they have to be split?

[@gokulnaathb2627]

wow

[@DavidGaller-dh2qy]

Do you think these would work as bagels? Just put a hole in the center.

[@valerieescabi6104]

Hi Jill💖🙏🏻

[@wholefoodplantbasedcookingshow]

Hi Valerie 😀

[@valerieescabi6104]

I want to thank you for all those wonderful recipes and be blessed💖🙏🏻

[@ksdw4178]

can pysillium huskd b left out?

[@wholefoodplantbasedcookingshow]

Unfortunately no

[@Kayte...]

Be sure to drain the lentils very well. Mine were too wet despite draining and couldn't make balls. Didn't have time to doctor it so just baked rather flat "rolls".

[@greenleaf8226]

next time instead of the husk, yeast, stock and various seeds... just add oats... they will soak up any extra liquid + its cheaper

[@infinitelove333]

Can you make it into a loaf of bread?

[@Riley0509]

What is the psyllium for?

[@paulamoors]

Can I leave out the seeds?

[@wholefoodplantbasedcookingshow]

Yes

[@geraldinefleischer8091]

I made your recipe but it was too heavy and we didn’t care for the taste. Sorry to be a downer. You think out of the box and that’s great! May God continue to bless you.😊

[@Сатурн-456-ушел-с-канала]

Try to add a bit more psylium and water - it would help to make it softer

[@randomjournalbitsdawnboss]

Does anybody worry about the laxative effect of psyllium husk powder? I know why it is used but I am concerned about the fact it is a laxative.

[@sarahharold1694]

No, such a small mount wont have any effects most folk use tablespoons in water & drink in one go if you need help

[@nicolederoo]

It’s not a laxative. If it were than any fiber would be a risk. So don’t worry, using it should be fine. Especially with this amount.

[@bnalejandro7]

@@nicolederoo I google it and it’s a natural laxative

[@bellaflora.]

I’ve had some issues with recipes that use psyllium. I’ll spare you the details. 😅

[@jencollier8306]

Has anyone made these bigger for a veg burger, and how do they hold up? Thanks!!

[@nicolederoo]

Your recipe says 2 tablespoons of psyllium husk powder. But your video instructions states only 2 teaspoons. Which is it? because it can make u huge difference … ;)

[@wholefoodplantbasedcookingshow]

2 Tbsp