నెలరోజులు రోజుకు ఒక్కసారి ఇలా చెయ్యండి పొట్ట వెన్నలాగా కరిగిపోతది 🥙 Best Belly Fat Burner ll iSmart

  Рет қаралды 94,132

iSmart Gowthami

iSmart Gowthami

25 күн бұрын

Hi friends here is my new video…hope you liked my videos…please subscribe my channel and support me🙏🙏🙏
For ismart food and spices order whatsapp to :::6281500047
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Through this channel I share my experiences and journey of weightloss with my followers..These remidies and diet plans are worked on me...But each person is different and they react differently to these diet plans..So please consult your physician before trying any dietplan or remedies suggested by me..This is only for informational purpose..Readers are subjected to use this information on their own risk..Thankyou

Пікірлер: 135
@malathiramana6281
@malathiramana6281 24 күн бұрын
Wow.... Thnq so much for sharing.... Really superb...
@naga2019
@naga2019 22 күн бұрын
మీరు చెప్పే విధానం బాగుంటుంది గౌతమి గారు.ఒక చిన్న హెల్ప్ అండి. మీరు చెప్పే అండ్ చేసే ప్రతీ రెమెడి ఆర్ రెసిపీ వి కాలరీస్ కూడా తెలియచేయండి pls.
@CookbookbyGowthami
@CookbookbyGowthami 19 күн бұрын
Sur
@user-jm9gt1kx8l
@user-jm9gt1kx8l 23 күн бұрын
Hii Gowthami garu, isabgol or psyllium husk gurinchi cheppandi
@RoshanBattina-xd6oo
@RoshanBattina-xd6oo 24 күн бұрын
Hi gowthami garu ,na Peru gowthami from bobbili,nenu meku first nundi peda fan ni ,me videos chala baguntai ,pls diet videos kanna daily vlogs share chesthe kids vi lunch recipes ,school home works meru Ela cheyistharu ma kids ki chala use avthai ,me ideas chala innovative ga vuntai ,alagani diet videos bagovu ani kadhu meru chupinchevi chala mandi konalekapovachu .....
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Sure
@user-mw6fr4lx6y
@user-mw6fr4lx6y 24 күн бұрын
Hi akka me videos chala useful anipistai naku me videos and vlogs ante chala chala istam chala motivate avuthanu akka super
@rajyalakshmibandi1912
@rajyalakshmibandi1912 24 күн бұрын
Thyroid problems vaallu green tea tesukovacha gowthami garu
@dhanaramasri123
@dhanaramasri123 20 күн бұрын
Pls pls do not stop making these kind of weight loss, and healthy diet recipes. Loving them ❤
@tubeinfoful
@tubeinfoful 24 күн бұрын
❤very good information thanks for your support
@ashwinidasari_006
@ashwinidasari_006 24 күн бұрын
Nice information n belly fat cutter juice is good 👍🏻 Thank u for Shattuck
@mounikarecipes2118
@mounikarecipes2118 21 күн бұрын
Colour peragataniki juice cheyandi akka
@saisriphanivlogs
@saisriphanivlogs 24 күн бұрын
Hii gowthami garu.nise vedio.mi fish 🐠 aquarium lo fishes chala bagunay.so beautiful
@turagalalitha
@turagalalitha 23 күн бұрын
Hi gowthami garu dinner place lo juice thiskovala or else after dinner please reply
@divyaralla4362
@divyaralla4362 24 күн бұрын
Akka intermittent fasting chesevaallu ee juice ni ye timeki ela tesukovalo please koncham cheppandi
@ladichandini3799
@ladichandini3799 24 күн бұрын
Hi goutami garu really very motivative vedios from u as u said determination is very important I used to see ur vedios only for my mental support
@kilarimenaka2809
@kilarimenaka2809 23 күн бұрын
Hi Gouthami garu Naku headache chala vuntundi pl edaina suggest cheyyandi
@pravallikayenduri579
@pravallikayenduri579 24 күн бұрын
Pineapple and keera juice is the best liver detox drink... everyone must take for liver detoxification
@mallalakshmiprasanna2884
@mallalakshmiprasanna2884 24 күн бұрын
Hi akka chala useful video Thankyou
@yaminimaruthi2007
@yaminimaruthi2007 24 күн бұрын
Tq so much
@kidsartscluballinone7740
@kidsartscluballinone7740 24 күн бұрын
Thyroid vallki volg chayandi gowthami
@santoshilakshmi8140
@santoshilakshmi8140 13 сағат бұрын
Sister foreign page link provide sister ma misses garu diet wait cheyali
@kavyakavya8347
@kavyakavya8347 24 күн бұрын
Hii sis thyroid unna vallu multi grain otls tinocha cheppandi sis
@yaminimaruthi2007
@yaminimaruthi2007 24 күн бұрын
Tq so much
@AmmaVideos222
@AmmaVideos222 24 күн бұрын
Super great 👍 this video mam
@mounikagumma8707
@mounikagumma8707 24 күн бұрын
Hi గౌతమీ mungaku powder sell chestunara meru please tell
@poudapallygangadher2311
@poudapallygangadher2311 24 күн бұрын
Hi meddam ..methad ni boys fallow kavacha..I'm 43 ege nakuda hair fall ithundhi ..plz chepandi
@gollapinni67
@gollapinni67 24 күн бұрын
Thanks for sharing this video 👍👌
@yaminimaruthi2007
@yaminimaruthi2007 24 күн бұрын
Vitamin D deficiency rakunda em chestaro chepandi
@vallisdairybyvoiceofvalli
@vallisdairybyvoiceofvalli 24 күн бұрын
Every day Morning sun light కి expose avvandi ఒక 20 min
@suhithavejandla9594
@suhithavejandla9594 24 күн бұрын
Hi good evening Gowthami
@jyothithota22
@jyothithota22 23 күн бұрын
Hi gowthami, Mee videos chala valuble ga vuntai Kani enduku subscribers enka increase avvatam ledu anipistundi
@anjaneyulugarikapati3384
@anjaneyulugarikapati3384 21 күн бұрын
Hi gowthami this is naaga lakshmi nenu mee veedios anni follow avuthanu watermelon Peal to juice,raahi milk chesanu super vachai Quaker rolled oats nuvvu vaadevi link pettava gowthami please
@sravanthiposhala4085
@sravanthiposhala4085 23 күн бұрын
Munagaku laddu chipinchandi ismart, evening thine laddoos chupinchandi
@rgnspiritual
@rgnspiritual 24 күн бұрын
Hi Gowthami garu... Powder badulu munagaku direct ga vesukunte ela vuntadi... Vesukovacha..??
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Veskovachu
@saralarajesh8382
@saralarajesh8382 23 күн бұрын
Hii gowthami garu ragi palatho jaava annaru kadha aa recipe kuda post chestara plz
@CookbookbyGowthami
@CookbookbyGowthami 19 күн бұрын
Already undhi
@user-ei1qh8bt1p
@user-ei1qh8bt1p 16 күн бұрын
TQ..madam❤
@yashgaming2341
@yashgaming2341 24 күн бұрын
Akka munagaku pachidhe vesukovacha akka
@hemasreepilli3047
@hemasreepilli3047 24 күн бұрын
Hi gowthami garu
@nareshguduru585
@nareshguduru585 24 күн бұрын
Hi gowthami good ofter noon
@nehanighties9608
@nehanighties9608 24 күн бұрын
Hello giwthami namaste 🙏 Meeru delivery ayinaka ealanti jaghratthalu thisukovalo cheppandi balinthalu water eakkuva thisukunte stomach eakkuva vasthundi kada water thakkuva drink cheyyali na please e problem ghurinchi oka video cheyyandi please
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Sure
@peralapriyanka6146
@peralapriyanka6146 24 күн бұрын
Hi akka pcos deit chapandi akka
@mohammadzeeshaansumair7988
@mohammadzeeshaansumair7988 24 күн бұрын
Green tea boil cheyakudadu,boiled water lo 5 min petti tagaali
@santoshilakshmi8140
@santoshilakshmi8140 13 сағат бұрын
Diet vennela session wait loss
@merugasujatha2218
@merugasujatha2218 24 күн бұрын
nice ma🎉❤
@SravanthiLucky-zj8jx
@SravanthiLucky-zj8jx 2 күн бұрын
Green tea powder lekapothe green tea packet vadavacha please reply
@SKETCHUPARTANDCRAFT
@SKETCHUPARTANDCRAFT 13 күн бұрын
Nice sharing my friend
@anushagokavarapu2016
@anushagokavarapu2016 24 күн бұрын
Remaining store chesukovacha pineapple juice 2 days ???
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Just for two days
@anithapogula2868
@anithapogula2868 24 күн бұрын
Hi akka elavunaru nenu meeku pedddaaa fan akka Naku blood 7gm udhata Chala week ga undhi akka mana chanal loAll ioran food tho oka manchi video chepandi woman's ki Chala help avuthundhiplzzzz sis
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Already mana channel lo undhi
@reddyvijaya8350
@reddyvijaya8350 24 күн бұрын
Hypothyroid unte munagaku vadacha sis
@user-hf8tt5xc9g
@user-hf8tt5xc9g 4 күн бұрын
Ma sister ki thyroid undi tanu Carrot and cabage teskovacha andi
@pressutalks5529
@pressutalks5529 24 күн бұрын
Meru Ala unna baguntaru andi❤
@satyasripalnati8853
@satyasripalnati8853 24 күн бұрын
Pregnancy planning lo unnavallu pineapple juice thagocha please reply ivvandi
@Rmanibhupathi
@Rmanibhupathi 24 күн бұрын
Mee intlo pedda vallani adagandii
@kollukalpana9050
@kollukalpana9050 24 күн бұрын
Hi Gowthami
@Avinash-gw9uh
@Avinash-gw9uh 23 күн бұрын
Gouthami garu maa babu past six months nunchi baga wait perigadu Potta baga vachindi maa babu wait loss avvadaniki salaya cheppandi please
@anithamamilla8854
@anithamamilla8854 24 күн бұрын
Hi gouthami garu ipude subscribe chesanu andi
@user-bl6lr3ne4b
@user-bl6lr3ne4b 24 күн бұрын
Hai sis
@lathapolamada6707
@lathapolamada6707 23 күн бұрын
Karivepaku kuda dry powder chesukovcha?
@CookbookbyGowthami
@CookbookbyGowthami 23 күн бұрын
Yes
@srisai6187
@srisai6187 20 күн бұрын
Hii sister weight loss kosam videos chestnaru kani Chala varku colleges ammaylu house wife's, school girls breast size reduce avdaniki videos cheyandi akka plzzzz
@kalyanibejjala6464
@kalyanibejjala6464 8 күн бұрын
Na intermittent fasting mrg 10 to eve 6 mari edi epudu tisukovali
@leelakrishna3569
@leelakrishna3569 24 күн бұрын
Hai akka ala unnaru
@j.vasavij.vasavi7271
@j.vasavij.vasavi7271 24 күн бұрын
Blood improve avvadaniki Edina cheppandi😊
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Eat iron rich
@gamingwithvignesh2156
@gamingwithvignesh2156 24 күн бұрын
Hi gowthami
@javvajishreyashkumar2886
@javvajishreyashkumar2886 24 күн бұрын
Gowthamu garu plsssss miru wait loss Clinic pettara memu join Avthamu na Age 36 Na wait 69 - 72 Untta 14 yrs back delivery Ainappudu Potta vacchindhi na hands thodalu lavu ayyai Delivery ki mundhu na wait 36 undedhanni 😢 E 14 yrs nundi 68 -72 Madhyalo vasthunna entha try chesina Anthaka minchi thaggatledhu thaggatledhu intlo kaliga unttanu Em work cheyanu Aina 😢 deit cheddhamantte 1 month kuda cheyalekapothunna na lantty vallu chala mandhi unttaru Plssss konni months Ekkadaina Wait loss center lo join Avvalanundhi plssss Miku wait loss center untte cheppandi join avthamu plsssss gowthami Ardham chesukondi😢😢😢😢😢😢😢😢😢😢😢😢😢
@perumallasumalatha1657
@perumallasumalatha1657 24 күн бұрын
Naku kuda same problem
@bathojuswetha4451
@bathojuswetha4451 20 күн бұрын
Same problem
@user-hw3qr1iy9r
@user-hw3qr1iy9r 19 күн бұрын
Chala weight loss centers Vunnay kadandi. Gowthami garu center pettevaraku Meru join avvara
@SingerVijayadurga
@SingerVijayadurga 7 күн бұрын
Join the weight loss program at Natural and healthy weight loss journey centre at vizag
@U.varalakshmiU.varalakshmi
@U.varalakshmiU.varalakshmi 6 күн бұрын
Naku same problem
@chilakapatiprathyusha4870
@chilakapatiprathyusha4870 24 күн бұрын
Hai gowthami
@vijayalakshmi-lz8tf
@vijayalakshmi-lz8tf 12 күн бұрын
Job chese womens ki bite lunch box ki night dinner ki eem tesukellocho ela prepare chesukovocho vedieo teyandi gowthami chalamandi job lo busy life bite cheyali anukuntam kani ela anedi cheppandi
@leelavathikachana5459
@leelavathikachana5459 24 күн бұрын
Hi bangaru roju oka vidio pettochuga talli
@thabithavanga5994
@thabithavanga5994 24 күн бұрын
Hi Gowthami hru
@smartLovelygirls
@smartLovelygirls 24 күн бұрын
Hai akka powder badulu munagaku vesukovacha akka
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Yes
@smartLovelygirls
@smartLovelygirls 24 күн бұрын
@@CookbookbyGowthami thank you akk
@ashwinidasari_006
@ashwinidasari_006 24 күн бұрын
*sharing
@bhavishyaallteluguvolgs
@bhavishyaallteluguvolgs 7 күн бұрын
Ma papa kuda bhavishya ne medam
@AdilakshmiVarikuti-ui2ck
@AdilakshmiVarikuti-ui2ck 24 күн бұрын
Hi akka
@srujanapraturi9904
@srujanapraturi9904 24 күн бұрын
Sugar una valu kuda thisukovachu aa andi pineapple
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Yes
@sivaleela4277
@sivaleela4277 20 күн бұрын
Akka mens kuda use cheyacha
@CookbookbyGowthami
@CookbookbyGowthami 19 күн бұрын
Yes
@eeshabyri
@eeshabyri 24 күн бұрын
Haii ela vunnaru
@TadiboinaDevika-gf4zb
@TadiboinaDevika-gf4zb 24 күн бұрын
Naku kuda same blood saripovatledu edina cheppandi
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Iron rich tinandi
@Sushma__official742
@Sushma__official742 23 күн бұрын
Hi gowthmi❤
@aakruthiaudios
@aakruthiaudios 24 күн бұрын
Hi gowthami ,nenu green smoothi diet చేస్తున్న, ఈ juices eppudu thagamantav, konchem suggest cheyyava plz
@pushalata3735
@pushalata3735 24 күн бұрын
Pachchi munagaku vesukovacha
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Yes
@deepikavepada4348
@deepikavepada4348 24 күн бұрын
Hii akka
@rathnakumari5035
@rathnakumari5035 24 күн бұрын
Meeru dite video chydi
@ksupraja9918
@ksupraja9918 24 күн бұрын
Herbal Life products use cheyocha okasari video cheyandi akka
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
I don’t know about them
@umadevi-kh3km
@umadevi-kh3km 23 күн бұрын
Not healthy andi, pll don't use them. I also used those products.
@pattipatinandini1779
@pattipatinandini1779 24 күн бұрын
Hai
@sravyadatla2649
@sravyadatla2649 24 күн бұрын
Gowthami me mixer grinder yenni watts
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Bosch
@prasannanandamuri3210
@prasannanandamuri3210 20 күн бұрын
Fat burner drink vedi chesthadi kada ...water enni lit thagali
@CookbookbyGowthami
@CookbookbyGowthami 19 күн бұрын
Eight glasses or three ltrs enough …vedi em cheyadu..body lo aa metabolic action jarigina heat produce avthahri normal ga proper water intake is enough
@rishithat1880
@rishithat1880 24 күн бұрын
Super but daily ante kastame😊
@CookbookbyGowthami
@CookbookbyGowthami 24 күн бұрын
Cheyali
@vimalasrikanth7607
@vimalasrikanth7607 24 күн бұрын
How are you 😊
@himabindus4099
@himabindus4099 24 күн бұрын
Hi Gowthamigaru
@hemakolanu4123
@hemakolanu4123 23 күн бұрын
H Y.D.KUDA HEAT CHALA VUNDE
@deepikavepada4348
@deepikavepada4348 24 күн бұрын
How are you
@udisejyothi
@udisejyothi 24 күн бұрын
Hi
@anithakaramshetty6430
@anithakaramshetty6430 24 күн бұрын
Hi, గౌతమి, డైరెక్టుగా మునగాకు వడకూడదా
@saradanannapaneni1435
@saradanannapaneni1435 24 күн бұрын
Hello
@pattipatinandini1779
@pattipatinandini1779 24 күн бұрын
1 st comment
@sireeshasiri4232
@sireeshasiri4232 24 күн бұрын
Akka chinna help kavali nenu eppudu 7 month pregnant soo naku blood thakkuva vundhi antunnaru all soo naku suger, thyroid kuda vundhi delivery lopu blood peragalante em thinalo cheppandi please
@Smartkids36
@Smartkids36 24 күн бұрын
Beetroot juice taagandi
@Gnanishka
@Gnanishka 24 күн бұрын
Early morning carrot, beetroot juice tagandi and daily leafy vegetables tesukondi thotakura lantivi
@Smartkids36
@Smartkids36 24 күн бұрын
Healthy diet teesukondi
@sugunadharmavaram8031
@sugunadharmavaram8031 24 күн бұрын
Night soak chesina kissmiss Morning tinte daily Blood chala baga improve avtundi Naku pregnancy lo takkuva undi blood Soak chesina kissmiss tinna one month lone 5%blood improve iyendi
@sireeshasiri4232
@sireeshasiri4232 24 күн бұрын
Daily enni thinochu sister
@sreelakshmibobba7714
@sreelakshmibobba7714 2 күн бұрын
కొంచెం కబుర్లు ఎక్కువ వున్నాయి.
@Saleem-cp7nm
@Saleem-cp7nm 24 күн бұрын
Nice to hear Vijayawada Telugu 😊👍
@SivaprasadAlla-gk2ch
@SivaprasadAlla-gk2ch 24 күн бұрын
Hi ra nee video kosam weight ing
@thirukkovallurkavya837
@thirukkovallurkavya837 23 күн бұрын
Me weight chupichandi
@kavyajanani8040
@kavyajanani8040 24 күн бұрын
Hi Gowthami
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