Eat Red Onions Daily and Watch This Happen - The Nerve Doctors

[@donnamelcher7978]

Red onions just made it to the top of the grocery list 😋 🎉 awesome information

[@donnamelcher7978]

Pickled red onion is what I only do

[@johnthomas5806]

maybe I can find relief in my feet now, knowing this about red onions....

[@johncarchia5305]

Also soaking feet in an epsom salt foot bath is great for our feet. And copper socks are very good.

[@arlettefarrell120]

0:47 0:51

[@divinewon73]

@@johncarchia5305 soaking your feet in Epsom salt is an excellent way to get minerals into your body, but a bath in 1 pound of mineral salts is even better.

[@paulphelps7809]

I use onion skins to make tea.

[@stevesmith1493]

🤢

[@janeschaech5222]

@@stevesmith1493 lol

[@misbahailia3345]

@@stevesmith1493 It burns fat.

[@Wilderness-Voice]

Red onions are absolutely wonderful, in cooking gourmet meals. A real simple one is using approximately half and half red onions sauteed with red potatoes in olive oil. If you add a medium to hot poblano pepper, you are talking about incredibly wonderful food, that is nutritious. If you love garlic like I do, that would be something else that would be good to add.

[@bohobabie5987]

Many many thanks!

[@divinewon73]

If you add raw red onions to your recipe, you’ll get the benefits from the raw onions. If you only use sautéd onions, you drastically reduce the health benefits… She stated so in the video. Heat is the enemy to nutrition.

[@MrGarymola]

I get that the red onions enhance flavors in meals but the doctor just said cooking them destroys a lot of their nutrients....so you should also find ways to eat them raw....on a funny note don't put them in a blender with your smoothie cause it is so strong you will gag as I did!

[@Wilderness-Voice]

@@MrGarymola thank you for suggesting using them raw in recipes. I do enjoy them raw and even slightly cooked. I will have to try eating more of them raw. That is funny about you trying it in the blender. If you want to try something really, really yucky,,,, throw it in a juicer. I did that with yellow onions years ago, and could not believe how it really changed the flavor. Lol lol, lol

[@petroonajourney3503]

Thank you for the cooking tips 👍

[@megabaneen8057]

Love red onion. Sweeter taste than regular whites. Now I have another reason to eat them.

[@june049]

Boil the red onions skin and make a tea. They are unbelievable at helping you sleep

[@Free-AsheDey]

Yes! ANd its good!

[@clovisnjamu2711]

I heard its good for high blood pressure also is it true?

[@stevefarquer9144]

How many skins do i need for tea? I dont sleep at all

[@AmnaTantush]

Listen to ASMR then ​@@stevefarquer9144

[@elaineMuir-b6i]

Chamomile tea good also Lavandula augistifolia Lavender essential oil few drops on wrist at bedtime. Get a good oil not cheap ones.

[@lordkwesiallen216]

We shall overcome , we will rise for sure we will get there .

[@sureyyaekinci4630]

Amen . God bless you

[@karrskarr]

Awesomeness! A definite sub for me, since I developed dual neuropathies, from diabetes, and statin drugs. Totally drained my trance elements to serious levels. Have a potassium problem from plavix, stopped that, then the statin brought my enegy level down, along with nerve damage, and muscle loss with dementia. I stopped these drugs, and moving to all naturopathics! Thank you for these shares!

[@emmanuelduru9436]

Dr Valery, your Red Onion eating and potency presentation is superb and I really enjoyed it. Least did I know red Onion efficiency on Peripheral Neuropathy; and without knowing about it and I sparingly eat it raw for common cold symptoms. Now that I know better with this presentation: Red Onion here I come for you. Dr Valery thank you so very much for this Wellness education and exposition.

[@NerveDoctors]

You're so very welcome!

[@wisdomandlove1661]

@@NerveDoctors great video. one health guru on KZbin says everyone should avoid onions and eat only meat every day for premium health and to reverse all gut issues caused by grains and vegetables he says.

[@patricacompton9603]

I use the outer skins and tops and roots in making broth. I love onions and dehydrate them using the lowest setting of 95 degrees because it preserves most of the important vitamins, minerals, etc. I use the dehydrated onions in lots of dishes including my tuna sandwiches.

[@evp8587]

Make red onion pickles with Apple cider vinegar. Double benefits.

[@moniquefacey5760]

Recipe please

[@elsathal7359]

Clicked this wondering about pickeling them thanks for adding this to the great information that was included ✌️💞🤟

[@saraswatkin9226]

This is weird google reading my mind as I was just thinking of pickling red cabbage with red onions and red chillis.

[@godofallgodswithnoothernam920]

I started having outer onion skin, I read a decade ago in Patrick holford "food better medicine than drugs" about the coenzyme Q10 in peanuts, seasame, and outer onion skin - thanks for remainder, got org. Farmer market onion Sunday, had raw today. I really enjoy these videos

[@evangelinelat2833]

@@moniquefacey5760 p00llllPlp0ppp0ppLp0l0p0lp0p0l>pppp0plp0pplp0lppp0pp00plLplP00lpp0p0ppppplppp>0ppppllp "ppppppppppp p ppppllp>p p0pp00pp p0p0

[@jennifervalmond5080]

The first layer is the best way .

[@Josh-zd5hg]

I put half bulb of red onion in my smoothie everyday. Greetings from the Philippines!

[@janetmwangi7927]

Into what smoothie and what is the benefits

[@humanbeing4368]

Oh gosh! Bless your breath!

[@vivianspringer5142]

Wow! Interesting...

[@lindaabdelhamid3441]

Thankful for this info, will do

[@godofallgodswithnoothernam920]

Mixing my vegetables in the Brazil nuts and almonds, food process add chia seeds and flax to raw milk and it's gorgeous, healthy cereal, and when the raw milk goes off I get free food😁🤣 Add chia and flax milled, to raw milk, then add a few whole raw moringa plants (buy from Indian grocery shops (occasionally only known to Indian grocers as drumstick)), this plant is the healthiest in the known world, and better chelator than the top two super food chelators you can think of combined together, best weight loss plant and aphrodisiac, just the ultimate. Moringa powder is more convenient for some, mix like fifty grams of moringa powder in a single big bowl, with raw milk, milled flax and chia, this way, you won't taste the moringa at all. Chase with some warm tea within an hour to help absorb the nutrients, like organic lemon dumped in glass kettle of distilled water, that way you never get lime scale, or drink hot water on its own, add zeolite maybe to buffer the water acidity, because warm water is a tad more acidic.

[@MindBodySoul-1]

Eye-opening! Never knew red onions were such health powerhouses-nerve protection, heart health, and more. Loved the tip about keeping the outer layers. Definitely adding them to my diet!

[@NerveDoctors]

And great for avocado toast!

[@katieg3461]

I always cut the end of onions that’s doesn’t have the root now, I haven’t cried or had irritation in years. No water or goggles required. Thank you for your video, I love red onions raw.

[@auroravazquez1222]

Do you cut just before cutting?

[@FATIMA-by1hb]

Thank you for your wonderful information. God bless both of you dear.

[@matthewgilmore4307]

Pickled too, right?

[@selfhealherbs13ms]

Yes i dont throw anything away anymore until i research about it and ask one of my elders. I dehydrate them and also put in water to stop the tearing. And i grow my parsley.

[@PhilWhelanNow]

Just about to ferment a few lbs of red onions.. using a boost of beetroot lacto ferment to start it & add more polyphenols & taste. My favourites, whether they’re raw, fermented or cooked.

[@Kingjay19]

Underrated comment

[@PhilWhelanNow]

@@Kingjay19 I appreciate that thanks. I tried the first time today with a bunch of roasted white mushrooms and tomatoes, w. guac and potato salad. Sweet but lacking a bit of depth yet. I’m salivating over getting into it this weekend, it won’t last long. Roast parsnips and beets, more mushrooms..steamed red cabbage with these onions..🤤

[@myongmyong2907]

Must try to eat every day. Thanks for sharing.

[@Foresthikers]

Doctors. How would you use red onions to treat rhinitis? Are there other effective natural treatments for this condition?

[@c.k.1958]

Wow thank you for all this valuable information on red onions! 👍🏽💯

[@EdelweisSusie]

…….. except when you have gallstones or gastric issues and don’t want to be in screaming agony for 15 hours!!!!!!

[@Kuttanwarrior]

Yes, I take red onions daily ! They do good!

[@AidaMarzo]

Thanks for sharing the good benefits of onions

[@christianjorgensen249]

I loooove cucumber salad and always used a yellow sweet onion. Will be switching to red from now on. You could also try to use a small fan and aim it across the cutting board to blow the fumes away to help with the burning eyes

[@divinewon73]

I learned a simpler method than a fan… Put your onion in the freezer for 10 minutes before you cut it and you should experience minimal fumes from the onion.

[@maryzere6538]

Thanks for interesting lecture abour red anion that i did't knew.will share with kollegs and friends.

[@belabutalia4925]

Thank you for your wonderful information, doctor. I use one chopped raw, red onion daily, smothered in fresh lean yogurt, sprinkled with roasted cumin seeds, a chopped raw green chilli, salt, pepper and a pinch of stevia. I had stopped eating this cooling salad some years back. After seeing your video I started it again and am enjoying it greatly! It's great as it is but also with unleavened Sorghum bread.

[@zetawilliams2724]

I 'm grateful for your new found nerve health, for years I've being suffering with my nerve terrible I will begin to eat red raw onion. Thank you Dr.

[@lenglengllanos-pines9421]

Thank you doc. I like red onions more today after i saw your informative video👍

[@sweetnbitr33]

Nice! I eat red onions just about everyday :)

[@geniepaculba4420]

Thank you so much for the information about red onion .god bless you doc.a big help for my nerve damages.

[@pearlramoutar4264]

Great information .Thanks.❤🎉🎉

[@ZiyaMustafa-o2y]

This video’s solid, but The Hidden Herbs by Anette Ray will take your understanding to the next level. Trust me on this.

[@mmendez-xt5vl]

The hidden herbs

[@jacobh425]

where can i download a PDF of the book? I can't find it anywhere

[@Nope35788]

Thank you for the elaborate to the fullest

[@richardmalig42]

Thank you for the invaluable info....i have always love onions.....this is a big plus....

[@back_n_glenview6421]

The sharper your knife the less juice is pushed out of the onion. This reduces the eye burn. I always make sure my knife is sharp and no more crying

[@pramuanchutham7355]

Good presentation of this rare info .

[@cordrellaroberts4744]

I love to eat red onion I just love it I love the Truett but I didn’t know it was that good I just love it

[@stelladina2437]

Thanks for sharing this video and is a message of hope ❤🙏🏾

[@waseemahmed6585]

Super.... love this video, thank u very much

[@chippalanagaraju2275]

THANKS DOCTOR 👍

[@doelmajuder9762]

Thank you for sharing the health benefits of red 🌰 😊 ❤

[@LadySuper-js9io]

Thanks doctor

[@sparkwanderfulspark]

I used the onion peels for stock pots in commercial kitchen

[@ahmedmustsfahmedmustaf8649]

We need people like this God bless you I'm happy 100% this vedio

[@ogarfriday7340]

WoW, very interesting, simple clear, understanding

[@NerveDoctors]

Glad you liked it. Thank you!

[@rolfbrowne8551]

Chopping onions have your mouth open ,this action elevates tears

[@TJ-nq5nt]

Good to see you again valerie. Hope you having a happy new year. I like you threw some comedy in the video.

[@summerlake356]

Will use it more for sure!

[@graceevangelista7152]

Thank you, Doc, this is very valuable health info for mankind.

[@Vipram3]

I was doing these when I was a little kid.. I love onions

[@mgtv5482]

How does fermentation impact the benefits of red onions?

[@Trismhmm]

You are awesome. I aim to promote you Doc

[@bhaktathapa263]

Very helpful information dr.! Such suggestions can be a boon to the ignorant millions.

[@NerveDoctors]

Thank you!

[@omoiguijoy9964]

Thank you for this information. Is red onion good for person with kidney stones, pyelonephritis and cystitis?

[@SadeeqNafisat]

Love this video ..u're blessed 👍

[@steveokoy]

5 years ago I was advised to eat raw onions for a better health. I like them at first specially mixing them with tomatoes and vinegar as my grilled pork sauce. After three months of eating raw onions , I noticed I already had Body Odor. My friends also noticed this so I suddenly stopped eating raw onions in my daily diet. It took me four months to get rid of my Body Odor. Now I seldom eat them Raw.

[@purpleivy8277]

Try juicing and follow with an orange juice to remove odor

[@issakabukari4194]

Have you eaten the onions alone without the pork and still have the body odour ?

[@sophienicolaou3308]

Add parsley

[@margiemurray2147]

Could have also been your body detoxing not in the medical field but just an idea from things I've learned off of KZbin

[@PaulWhitworth-cf6yx]

Lkkk0​@@margiemurray2147089o

[@MerlieSoliven-i9q]

I think your right started I eat red onion added in my meal with tomatoes and little fish sauce with little vinegar..menstruation cramps are no more in just two months...and I look forward the pain no more...

[@NerveDoctors]

Perfect!

[@monicasmith9215]

Thanks my friend thanks 😊 🙏

[@PatriciaGuiao]

Doc can you explain the dossage or how many red onions we eat daily ? thank you.

[@mmmali3700]

Genius doctor! Celebrity doctor! Presentar doctor!

[@IvianaWilliams-m3d]

Isn’t red onion beneficial for hair growth?

[@tomjones2348]

Thank you, Nerve Doctors!! I study nutrition and health daily....and I always learn something new and important from you!

[@Jameschigokakotlual]

Good and exciting and excellent lesson to be learnt and thanks

[@selfhealherbs13ms]

Oh yes doc, I love making onion juice and fermented onions, omg!😋😋 of course gives me stinky breath but love the taste. And read the nutritional value.

[@luzvargas1063]

Blessings to you beautiful Doctor 💃💃💃💃🎉🎉

[@joanfraser5547]

Love the information on red onions I eat them all the time because I love the taste didn't know they were so beneficial thanks for all the benefits

[@bethb.6813]

I have ME/CFS and neuropathy. I didn't literally know the functional benefits of eating a red onion a day. But I have been living like this, eating one per day for over a year. When I eat other foods I don't feel good until I can get my standard soup, which happens to contain a full red onion. Now that I have seen your video, I will be cutting an additional half an onion uncooked topper to spread over my special soup. I already add to my soup a topper of a full uncooked Hass avocado and uncooked nuts or seeds. The soup itself is just red onions and skinless chicken breasts. I am thinking of making a fish version. With my conditions, I am a canary in a coal mine, meaning that I can quickly detect what makes me feel better or worse. Red onions have been a mainstay, because they provide relief from some percentage of my symptoms. I need whatever is in them. Now I know why. Thank you.

[@NerveDoctors]

You are very welcome and I'd like to commend you for being proactive in your health. Keep up the good work! Blessings.

[@sararamos3903]

Placing the onions in the refrigerator will help with the crying believe me. I wish you’d spoken about fermented onions, which is what I’m going to do today. I am definitely going to ferment onions. They are delicious.

[@NerveDoctors]

Great suggestion! Fermented anything...but especially red onions, offer even more health benefits than eating them raw. Thanks for reminding me of this important point.

[@etnsindane5331]

Thank you Doctor,I m watching from South Africa ❤❤❤

[@naturelover2347]

Thanks thanks thanks a lot Doctor for this wonderful video as a gift to viewers. You know, there is something soothing in your voice that would calm down the nerves of the listeners. At least, I realized and felled it. Regards.

[@Spicydoc1]

Interesting. I’ve been reading all of your comments. How are use red onion is not only in the base of most Indian cooking as I’m originally from India, but also cutting up red onions and keep them in white vinegar. I use them as a condiment in my meals. As much as this sounds amazing. Onions are known to be a superfood in general. However, the depletion of our soil makes the self content of mini vegetables much lower now than in the past. Also, make sure everyone follows a proper diet because if you’re eating all sorts of nonsense, you cannot expect the lovely red onion to undo all the negative eating , that means reduce your simple carbohydrate and ultra processed foods so that your pancreas doesn’t spew out all that insulin.

[@clearwater630]

That is good advice.

[@lekshaavanii1822]

Yes great feeling

[@richardrampersad1654]

PHENOMENAL PRICELESS INFO

[@doloreswinsbarrow1110]

Thanks Dr for the interesting health benefits of red onion.

[@myhusbandsrib]

What about pickled? Will they still provide the same benefits? Thanks for sharing this video

[@butubuta]

Thank you. Please provide the serving quantity. Many youtubers say the number of servings for whatever they recommend, but how do we know what one serving is. Thank you, I love your channel.

[@michaelparrison1766]

Thank You, God's Blessings 🙏

[@lordkwesiallen216]

A brilliant guy indeed !!! He said it all , may God bless his good intentions .

[@petroonajourney3503]

Thank you so very much for sharing this life changing information. We appreciate every bit of information shared 👍👍👍.

[@NerveDoctors]

Our pleasure! So happy to help!

[@stevefarquer9144]

@@NerveDoctorshello i am suffering with numbness and burning in both arms hands legs and feet.and privates. I have mri 8/5/24 what should i ask drs and what treatment should i expect? I know you cant diagnose but i am not getting any from my neurologist yet either. Love your videos ty very much

[@bocarazaz]

THANK YOU DR , SO GLAD I DISCOVER YOUR SHOW IT IS MY FRIST TIME .

[@oliverfernandes7861]

Dr. Good info. Thanks

[@Mg-ub3dk]

Thanks for sharing, an study on wild Garlic ( wild Ramson) ?

[@GeovanChale]

I'm watching from Tanzania big up your subject

[@Mintaka1269]

Yellow and red onions, garlic, they all help us with our health. Red onions are mostly used to eat raw like in salads. Yellow onion is stronger and therefore used in cooking. It has a stronger effect on our health, but many people prefer the red onion because it is less strong. All three have a wonderful effect on our health.

[@Mightyone89]

Actually red onions are more stronger!

[@DebbyNyathi]

Thanks so much I will follow your instructions 😅

[@sheilachiecuto4429]

WHEN YOU ARE CUTTING ONION'S PUT A BOWL OF WATER NEAR YOU AND YOU WON'T HAVE TO WEAR GLASSE'S , THE WATER ATTRACT'S THE FUME'S , ALSO YOU REFERRED TO YOUR BLUEBERRY VIDEO -- I BELIEVE BLUEBERRIE'S SAVED ME FROM THE 8 STROKE'S I HAD (DUE TO STRESS AND LOSS ) THEY WERE 7 YEAR'S AGO. THANKYOU FOR YOUR VIDEO'S AND ALL THE INFORMATION.GOD BLESS YOU. ❤❤❤

[@damioncotton2430]

they help with that⁉

[@auroravazquez1222]

Thanks for the tip!’

[@periklisspanos7185]

If any one has 8 strokes he’s going

[@cherylhameed6929]

No one gets 8 strokes. 4 and they r gone.

[@mach1553]

warm water

[@zowdi810]

Wow you are amazing thanks Dr ♥️ 🇪🇷 😊 ❤️ I am happy to you god bless to you

[@herculestubalado906]

Thanks!

[@NerveDoctors]

Thank you for your support!

[@dennisrichard5666]

Thank.you.Dr.very.much.for.your.video.god.bless.u.

[@PlimsollHero]

Sliced red onion, red cabbage, beet roots with lemon juice

[@esmelintaylor9143]

I have to try this one, thank you.

[@benthompson7202]

That’s one POTENT MIX 😁

[@sureyyaekinci4630]

Thank you

[@zuzu5034]

I’m so much happy that I found your video,, God is good,,, in one video, learned a lot 🙏🏾

[@NerveDoctors]

So Glad it was helpful! Blessings.

[@martinmcdade3433]

Lots of personality, Doc !

[@virginiaeriguel8738]

Thanks for sharing this recipes

[@ikaivlakamberi4412]

Excellent info and thank you....But note there are not red, actually purple.

[@Healed75]

How often should I eat red onions within a week

[@michaeljohn6290]

I crave red onion and get through half a kilo a week. I also have nerve damage. I have a thing for oily fish, tree nuts, beetroot, red peppers and celery. Maybe they will help too.

[@MrLanternland]

But the red onions didn't cure your nerve damage?

[@michaeljohn6290]

@@MrLanternland There is no cure but eating healthy, exercising and pregabalin make life bearable.

[@ArenlaLemtor]

how much to eat per day please

[@jennifervalmond5080]

Wow. I really enjoyed the information. great job😊

[@rivergirlfishinfor24]

Thank you!! 🧡🙏🏻💙

[@shakillaanirudh858]

Hi doc can u make a video on reversing spider veins please

[@girasol58504]

And varicose veins?

[@DaddyMax-v1x]

Ma'am thanks alot,much love and respect...!!!!

[@LightningDodger789]

What about red cabbage