Seniors: How to Stop leaning forward when you walk!

Do you Lean Forward when you walk? This exercise can help you correct this common problem.
Other videos that can help:
Learn how to walk to reduce falls: • How to WALK to prevent...
The best exercise at reducing falls: • The BEST single exerci...
Four exercises that improve balance : • 4 Best Balance Exercis...
10 best exercises to improve balance • 10 Best Exercises for ...
Learn more at www.neurolasticinstitute.com

[@bjoburn7821]

Thanks for helpful info

[@rogerchambers9575]

I have been a physical therapist for over 44 years.

[@edsteinmetz3328]

thank you ... excellent... helpful

[@johnboggan4390]

It was.thank you much.

[@dr.samierasadoonalhassani2669]

Challenging your balance,increase propriocetion.

[@missgandavlogs5306]

Thanks for sharing And God 💕🙏❤️ Bless U

[@dfros1957]

Thank you 😊

[@patfeher6490]

Why do I tend to fall backwards

[@stevenlengyel9701]

I’m always looking at the ground when I walk, plus my back and neck gives me issues, funny thing is, now do to all the COVID stuff I don’t even bend over to pick up a quarter if I see it. 🤓

[@dr.samierasadoonalhassani2669]

3-4 inches= 7.5-10 cm high ,once a day for as many repetitions as you can at least 30 times without holding.

[@dr.samierasadoonalhassani2669]

Recap,pain,poor vision,habits be safer,prevention,backward step stepping to prevent forward.

[@dianapugh1534]

I can stand traight in one place, then as soon as i start to walk my body goes foeward, im almost in half. The pain in my knees makes me do this.

[@neurolasticinstitute424]

Hello. There are certainly clients who are so limited by pain that they simply cannot stand straight. You'd have to adress that pain to improve your posture when walking.

[@rogerhector5885]

its my back aches walking