Neuroscience, Plasticity, & The Changing Brain AudioChapter from Build a Better Brain Audiobook

Build a Better Brain By Peter Hollins
00:04:50 Phineas Gage: The Case of the Pierced Brain
00:10:44 The Phantom Limb Phenomenon
00:19:03 A Primer on Brain Structure
00:25:39 Brain Structures in Neuroplasticity
00:37:54 The Triune Brain Theory
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Get it Here - www.amazon.com...
Neuroscience made simple: practical methods to rewire your brain and take control of your thoughts, actions, and inner voice. Despite our best efforts, most of the time, we act without thinking. We make poor decisions. But this isn’t our fault! It’s just how our brains are programmed. Now, you don’t have to be a scientist to understand how to use your brain’s instincts to your advantage instead of your downfall.
Understand your brain; change it; shape it; master it.
Build a Better Brain has one goal: to help you improve your life by understanding how your brain works, and taking advantage of it. Put simply, your brain still thinks it is 10,000 BC, and this has the potential to sabotage you on a daily basis.
This book is a deep look into the roots of conscious and unconscious behavior. It’s your introduction to neuroscience, but written for non-scientists and packed with advice. At the end of the day, this book is a guide for how to rewire your brain for optimal performance and happiness. Learn to create real neural growth on a daily basis. Increase your mental speed, think quicker, and make better decisions.
Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations. Control your impulses, anxious unconscious, and fears.
•The physiological origins of your behavior and how to shape them. • How habits - good and bad alike - are completely within your control. •Neuroplasticity in all its forms, and how to harness it for discipline and motivation. • Guiding principles for neural growth and networking. Improve everything you felt was simply impossible to change.
Stop acting against your own interests and create intentional action. Start living the life you want, and don’t be a slave to your brain. This is what allows you to overcome fear and anxiety, and allows you to cultivate confidence and boldness. Optimize your brain and optimize your life.
#Amygdala #Axon #Basal #BrainStructures #DrWilderPenfield #Gage #Hippocampus #Hypothalamus #Melzack #Neurobiology #Neuron #Neuroplasticity #NeuroscientistVilayanurRamachandran #Occipital #Parietal #PaulDMacLean #PhantomLimbPhenomenon #Phineas #PhineasGage #PiercedBrain #PSC #Ramachandran #Rcomplex #ResearchGate #RonaldMelzack #Temporal #Thalamus #TriuneBrainTheory #RussellNewton #NewtonMG #ScienceofSelf #PeterHollins #NeurosciencePlasticityAndTheChangingBrain

[@roseyjohn9707]

The Limpic system and prefrontal cortex. Ahhhhh now i understand. Its not my brain that's causing TMS its these parts that is not in balance. So how do i bring them into balance? Thanks for sharing this informative book that has enlighten my understanding of my brain. ❤❤❤

[@TheScienceOfSelf]

TMS?

[@TheSuccessExperiments]

This is my GIFT to you and anyone reading this.. These suggestions have made me the person I am today. So take one or two or all of them and transform yourself to a super being. Thank me later. I personally did and do everything listed below and I got massive results. 1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper. 2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life. 3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins. 4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room. 5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF. 6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post. 7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water. 8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain. 9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other. 10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma. It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results. What have you got to lose, try some or ALL and see your results. Let me know know too. Have a great day... and thanks for reading.

[@TheScienceOfSelf]

Wow. Thanks for using my channel as a platform for your information.

[@TheSuccessExperiments]

@@TheScienceOfSelf You are very welcome this way people read and we both win-win

[@kandicewalker2326]

I appreciate both of yall's information. This is so valuable mentally and emotionally! I'm excited to start using this in my life. Thank you!!!

[@TheSuccessExperiments]

@@kandicewalker2326 keep me updated and share more stuff. Its the first if the month....yeah!!!!

[@nicolewhyte2262]

I thoroughly enjoyed this audiobook!!! By the way today March 7th is my birthday❤😂🎉😢😮😅😊 #ThankYou!!!

[@TheScienceOfSelf]

Happy birthday!! Love your suit...

[@LeonExplores23]

I like this! Thank you for sharing this great content!

[@TheScienceOfSelf]

Glad you enjoyed it! There will be more from this and other books by Peter Hollins, so check back often!

[@pruthviraj1336]

Pls upload rest of the audiobook

[@TheScienceOfSelf]

Thanks for the request, but the entire book is not available here on KZbin. More sections will be released in the future, but for the full version you will need to go to Amazon, Audible, iTunes, or other ebook and audiobook sources.

[@kenyadavis9003]

Thanks for content 🙏

[@TheScienceOfSelf]

No worries!

[@heerosanosyuy1173]

I've used this same information to train my eyes via Doom 3s port on Xbox 360 (the eye swap option in the pause menu) in case I ever lost an eye. So my body/ mind would already be used to such an event

[@TheScienceOfSelf]

For real?

[@kailashsingh9737]

Very beautiful sweet tq so much sir ❤❤❤

[@TheScienceOfSelf]

So nice of you

[@AkilAmmon-iw2vu]

Interesting...

[@TheScienceOfSelf]

Glad you think so!

[@kevinvongsavath628]

🙌🤛👂,love it

[@TheScienceOfSelf]

Thanks!!!

[@traceler]

Any practical application or is all about already known facts without any exercise? I listened several fragments and nothing new or practical could be found.

[@TheScienceOfSelf]

Well, if you already knew everything from this first segment of the book, then the rest may not be of interest to you. Please come back and listen to more fragments from other books and maybe we will have something of interest for you.

[@heerosanosyuy1173]

Try memory association. Relating different task to one another and how many bodily motions are shared through almost every physical task. Not sure if this is what you were asking but it's what came to mind.

[@TheSuccessExperiments]

1. Write out a statement of your Short Term Goal AND your Chief Aim/Main Goal... on a "goal card" or paper. 2. Write it out 50 times a day for 30 days preferably around the same time each day. After the 30 days, you go back and write it out ONCE a day. This is your compass in life. 3. Set your phone alarm to go off every 3 hours (to disrupt your daily routine) and when it goes off write down your statement and then close your eyes and see yourself with your goal for 2 mins. 4. Record your statement in your voice on a voice recorder on your phone, and play it back to yourself on loop while you sleep and as often as you can daily, example... in the shower or when you are using the rest room. 5. Find an accountability partner. If you cannot find someone, then you MUST write out your statement DAILY. By doing this you make yourself accountable to YOURSELF. 6. Find a community or FB group/group chat, etc and from that community form a Mastermind with one or two people who have studied from REAL Mentors and are giving VALUE. There is a "Law of Giving" and many people are using it. Andrew Carnegie told Napoleon Hill this back in the early 1900s. Its a LAW and it works. Its what I am doing with this post. 7. Auto-Suggest (Think and Grow Rich Chapter 4) to yourself in front of the mirror in the bathroom at least twice a day. Look directly INTO your eyes OR one eye and recite your WRITTEN statement. Then splash cold water on your face. This sudden shock seals the thought into the subconscious due to emotional and physical shock from the cold water. 8. Write out ten "I AM" statements a day. example. I AM happy, I AM more confident. Use the word MORE; implying you already have it, but want more. You trick the brain. 9. Write out 5 things you HAVE that you are grateful for and 5 things that you are grateful for that are coming to you. Mix up the list one after the other. 10. When in public tell people you see that you love them in your mind. Simply say "I LOVE YOU" to them as you pass them, especially when driving, because their subconscious hears and FEELS the intention. Say it to about 10 to 15 people daily. This increases your Good Karma. It might seem like a lot. But it took me less than two weeks to incorporate the list into my life and 32 days later I started getting massive results. What have you got to lose, try some or ALL and see your results. Let me know know too. Have a great day... and thanks for reading.

[@GVbhkg]

เเละแหละเป็นเรื่องที่น่าคิดน่าติดตามน่ารับฟังผู้เชี่ยวชาญด้านนี้โดยตรงขอบคุณที่ได้สื่อสิ่งนี้ให้ได้เห็นค่ะน่ารับฟังยิ่งนักเรื่องนี้ต้องแบ่งปันประสบการณ์และเก็บไว้รับฟังต่อไปค่ะ

[@TheScienceOfSelf]

"And this is something to think about, worth following, worth listening to experts in this field directly. Thank you for communicating this to us. It's worth listening to. This story must be shared and kept for further listening." Thank you for your kind words. I am glad you enjoyed it. ขอขอบคุณสำหรับคำชนิดของคุณ. ฉันดีใจที่คุณสนุกกับมัน

[@futureproof.health]

This sounds like a robot 🤖 voice,

[@TheScienceOfSelf]

That reads like a ChatGPT comment,

[@Paradoxisthefingerprintofgod]

Right because this is applicable and pays the bills how? This is the stupidest thing I've ever seen in my life...and I didn't even watch it. Don't watch this anybody because it's stupid and won't help you pay the bills.

[@TheScienceOfSelf]

I think your mixing up some info.

[@TheSuccessExperiments]

Follow me, ima real dude with some suggestions and answers.

[@NghiLa-yv6kv]

💖!..

[@TheScienceOfSelf]

You know it!

[@NghiLa-yv6kv]

@@TheScienceOfSelf Most🥳Brilliant! Best Blessed Wishes Y’all💖!..

[@GVbhkg]

พูดถึงคำว่ามีมันสมองและความจดจำของสัตว์มาจากส่วนที่เรียกว่าสมองเป็นส่วนใหญ่สัตว์ชนิดไหนไม่มีสมองแต่ดันอยู่อย่างสะดวกสบายจนคนที่มีสมองหลายคนอิจฉาเพราะอะไรเรื่องที่เป็นความจริงที่พิสูจน์ได้แล้วสามารถนำมาพัฒนาให้ชีวิตของคนได้ประโยชน์จากคำว่ามีสมองและใช้สมองให้เกิดประโยชน์สูงสุดนี่แหละว่ามีเรื่องไหนบ้างที่ต้องใช้สมองอย่างละเอียดเพื่อได้ความถูกต้องตามกฎธรรมชาติและกฎกติกาสากลที่คนสร้างขึ้นเพื่อเป็นการปกป้องดูแลให้มีชีวิตพออยู่กันต่อไปให้ได้ความสุจความสะดวกสบายและเป็นที่มาของการได้ระยะเวลาชีวิตที่ดีและยืนยาวหรือยั่งยืนแม้แต่ืำให้ดูดีเพราะได้ความสุขที่เเท้จริงสบายทั้งกายและใจที่มาจากระบบของการใช้ส่วนที่เรียกว่ามีสมองแก้ไขปัญหาและกาทางที่ดีต่อชีวิตและไม่ผิดเพี้ยนและไม่ผิดพลาดอย่างไม่ปล่อยให้มีการสูญเสียชีวิตและสิ่งของจำเป็นต่อทุกชีวิตตรงนี้สมองคนมีสมองต้อวช่วยกันค่ะเพื่อโลกที่เจริญรุ่งเรื่องด้วยกันอย่างได้ทีแนวทางที่ดีๆมาปฏบัติด้วยกันค่ะ😅🎉❤

[@TheScienceOfSelf]

My Thai is a little rusty, but it seems you are saying: Talking about the word having a brain and the memory of animals comes mostly from the part called the brain. What kind of animal doesn't have a brain but lives so comfortably that many people with brains are envious? Why is it true that It has been proven that it can be used to develop people's lives to benefit from the word having a brain and using the brain to the maximum benefit. There are some matters that require the use of the brain in detail in order to be correct according to natural laws and international rules. that people created in order to protect and care for each other to live happily, comfortably, and is the source of good and long or sustainable life, even to look good because of happiness In fact, physical and mental comfort comes from a system of using the part called the brain to solve problems and find a path that is good for life, without mistakes and without allowing the loss of life and things. It is necessary for every life here. Brains, people with brains need to help each other for a world that can prosper together. We have good guidelines. Let's practice together. 😅🎉❤