NEW STUDY: Wegovy Long Term Effects🫨?! // BEST Semaglutide Maintenance Plan? Wegovy Maintenance Dose

New study released on Wegovy long term effects! What is the best semaglutide maintenance plan & Wegovy weight loss maintenance plan?
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SOURCES MENTIONED:
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#mounjaro #tirzepatide #zepbound

[@aclaus596]

Again those who dropped out because of side effects, what were they consuming. Did they eat greasy foods? Were they drinking? Did they take supplements? I just think they should dive more into the reasons. I just had this conversation with someone in my family. They were telling me I’m sick all the time, and I’m almost never having side effects. Because I changed my eating. Congratulations on being overweight!🎉 I know that’s weird but I just hit overweight 2 weeks ago and I celebrated that milestone.

[@Hopeful62]

There is so much negative press on the meds, all sorts of KZbin channels regularly talk smack about the meds and people who use them. I think that would make people more prone to over reacting

[@Faith-dh4ho]

🧐 aquatics for me today! Thank you for the meal plan!

[@ekgisrael]

Moving from obese to overweight on the BMI scale is like attaining onederland

[@roreyrn]

🤓I am practicing gratitude for what I have achieved instead of frustration about the shortages.

[@marymary1083]

Me too 🥰

[@nylenyap3933]

🙌🏻 yes!

[@AngelBabie12]

You will meet your goals! Remember the loose skin weighs a significant amount and you won't have that one day! Keep going Elizabeth!

[@SandraM-vm6px]

You are my angel on this journey I been watching your videos it has helped me so much I'm taking my last 2.5 this Saturday. June 1 I start my 5.0 I'm so glad I started mounjaro I feel better than I have in a long time 🕶️

[@nickiedietz1952]

🕶 Thank you Elizabeth for all the wonderful info!! I look forward to videos daily :)

[@user-zz6gc9qg9m]

Thank you Elizabeth for sharing your story, experiences, your research is greatly appreciated! 🙏🏻👩🏻‍🔬💗

[@tammybrown3558]

😎 Thank you for always taking the time to inform me and all of your followers. 😁

[@elizabethvarnadoe420]

🕶👓Thanks Elizabeth, I at an art conference and have walked over 10,000 steps the past two days as well as carrying my supplies in a backpack to go outside to paint. So glad I am able to paint and carry my own supplies.

[@90wilcox]

🤓 Thanks for sharing. I always enjoy your daily updates

[@annahoover5296]

Love this video very interesting,there's so much more to learn.Thank you for sharing.

[@Misschrissiemay]

👓 working in the yard and flower garden! 🌻

[@Nawnish-Pawnish]

LOVE your headscarf! Looks great on you, especially the color!

[@CountessofShopping]

Thank you so much! 🙏❤️🙌

[@ruthe-georgieshuman8087]

Rybelsus gave me heart palpitations and breathing difficulties. Gave me diarrhea and stress. Going back on mounjaro 2.5mg . So happy , on the Rybelsus I felt tired had no energy.

[@mtgplnrlisa]

👓 Thanks, Elizabeth!!! Have a wonderful day! I'll be reorganizing my cabinets and fridge to make more room for my healthy stuff!

[@kimberlyrodriguez2578]

New subscriber and just have to say ur video is so informative! Thank you!

[@jamiechoi13]

Great video! I’m watching from the treadmill today!! With my LMNT of course. 💕💕💕 👓

[@jonathankenton7182]

I appreciate your advice on not titrating up too quickly. I discovered your channel early in my Mounjaro journey and it has been a wealth of information. I’ve been at 5.0 for about 3 months and I still have a 1 month supply but it’s probably time to bump it up in a month or so.

[@ekgisrael]

I think it was the gulp-1 dietician who said this period of time is like the discovery of penicillin

[@CountessofShopping]

That is a very good analogy!!!

[@jamieduncan9305]

Ohhh I like that comparison! ❤

[@christiesmith9097]

👓🕶️👓love the headband. So cute!! Taking my 3rd walk of the day.

[@SheriJo27]

👓 walking today, it's beautiful out! Thank you for all your support!!

[@Tracey-mt4oe]

🤓 good content! Thanks

[@ZaysGiGi]

👓 hi there. Thank you for the encouragement. Walked today.

[@1prettyflower612]

👓 Great maintenance ideas and information!! Thanks!! Drinking lots of water today!

[@brendabunner1394]

👓I took a walk this morning. Great encouragement about the studies in this video. Thanks

[@shpanlygaming2982]

👓🥸thank you!! I just walked listening to todays video!! Sweat dripping lol

[@rocknawe7336]

🥸 Greetings. Good info, healthy changes. Thanks & keep up the hard work. 😎

[@shellyzerin6588]

Hi, Thanks for the great info! I’m focusing on protein choices. 👓

[@envymesalon]

I was wondering what maintenance will look like when I get to that phase. Thank you for another great video.

[@pattyb7090]

😎great video as always!

[@SamBush-pc8yz]

🤓Thank you for all your great information. Going to walk our beautiful marina park area this morning.

[@hi_lorod]

🤓 my version of glasses! Lol thank you so much Elizabeth, you are awesome! Great review of long-term effects. I was really wondering about this as I have been on Zepbound for almost 6 months now.

[@hillkim]

👓 thanks as always

[@PharmGirl9875]

👓 I’m focused more on moving my body. I sit ALL day long for 9 hours. So, today I got up and walked around the office every hour and took the long way to the printer. 😊

[@maggien8851]

👓 I started cleaning up my backyard, spent 3.5 hours bending, lifting, digging and sweating. It felt great!

[@kyleensixtysix]

🕶😎🕶 I really enjoy your scientific content and news about these meds. I am on Tirezepatide Compound and am down 25 lbs starting the end of March. I am so excited about this journey and can't wait until I'm under 200 lbs. for the first time in over 15 years! I finally feel like I will be able to make my weight loss goals!

[@sherylbourgeois4165]

I Love the scarf/ turban you have on!

[@danacaro-herman3530]

It is beautiful, very becoming on Elizabeth

[@CountessofShopping]

Thank you!

[@noradominguez-robles1026]

👓 , move more ❤ thanks Countess 👏🏼

[@jacque_delayne]

👓 Great talk !

[@ceciliajackson-bx7dg]

👓 I love it!!! Keep the info coming. I'm coming to the end of my 1st week. I am so blessed not to have had any side effects other than not feeling hungry, no food noise. It was worst at night. I will weigh on Monday before taking my 2nd shot (2 5 Zepbound). I feel better, so I'm anxious to see if I lost weight.

[@jburke5302]

glasses : interesting information. Thanks for providing it.

[@HollieC]

🥸 👓 Exercise, cardio. Trying to stay stress free. Thanks for all you do!

[@megalosing5900]

Glasses 👓 🤓 I’m eating under calories and walking 30 mins. drank my electrolytes. Drinking 100+ oz of water. Watching and reading health content.

[@Dorito230]

I am diabetic and have not lost weight on Mounjaro. But I’m still at 7.5.

[@joannekordan7226]

😎 Thank you for the info. I am making sure that I get 100g of protein everyday. I need to start a gratitude journal. Love your positive vibe.

[@sharronwoods3272]

👓 I’m loving watching your videos being a newby

[@jamieduncan9305]

👓 thanks for the info! I don’t want to go off this medication. I feel so much more freedom and love everything it has given me.

[@lisachambers8735]

👓 Loving your videos. I have not started the medication yet because I wanted to educate myself first. Your videos have done a great job. I will be seeing my healthcare provider this week to discuss my options. Thank you for your efforts

[@lisamorrison4708]

👓🤓 i Love your outfit!! You Look stunning as always! not really trying, but resting. between the glp med and a tooth infection and the weather here its hard to get motivated. Ill try again tomorrow♥️♥️

[@violetgrace6856]

Thank you for your videos. I had hope and success 1st 4 weeks on Zepbound. My Rx was placed only to be declined as my doc wants me on same dose. I spent 6 days between doc, payer and 10 pharmacies to get this filled prior to leaving town with no success. I offered to pay cash 1200 and my rx is still canceled and now no inventory. My stress and disappointment is all I can think about and am disgusted with lilly, insurers and the industry (which I work in!). To have so much hope, stress and fear to get to this point and have it dashed is keeping me at the lowest of lows. How can we be marginalized yet again for needing to lose weight?! Thank you for this community. You are amazing.

[@dabasunshine6774]

🤓😎❤Thank you so much for the information as always!! Love your outfit! My goals are more steps, healthy eating habits lots of protein,vitamins, LMNT electrolytes and water, water! I have a second session with Joinfridays tomorrow, getting questions written down to ask and looking forward to obtaining a back-up prescription just in case! Can't wait to see your next awesome video!!! ❤❤

[@belindagrimm9261]

Me to I want to be part of a trial getting the pill form

[@JennyD.-kf4zc]

Riding my Peloton more now that school’s out! 🤓

[@Kelly-gt5wc]

👓 I will start on Wegovy tomorrow 1mg. I have been on 5 mg compound. Switched because I could get Wegovy and insurance will cover. Going to see how it works and if not back to compound from Fridays. I do have a script for Zepbound sitting at my pharmacy waiting to be filled. You look amazing.

[@laurisarichter9101]

👓 drinking my LMNT each day to keep my energy up!

[@nylenyap3933]

Glasses , building my habits in my Daily Grind planner. Got a text my next months Mounjaro were ready at the Pharmacy! Woo hoo! I was working, hubby is retired and I sent him immediately lol. So thankful, my anxiety that I didn’t even know I had is now crazy high because of this shortage and how this medicine has been a miracle for a diabetic like me!

[@annahoover5296]

Staying on course.

[@joannabeaton28]

🤓pleaseeee when you have time curate an amazon must have list for UK peeps! I love your recommendations and they have helped so much

[@CountessofShopping]

I have MTG with Amazon rep to discuss this!no. I absolutely need this for my UK friends!!! Pls know I'm working on it (I need clarified that it's an entirely different list than my US list)

[@joannabeaton28]

@@CountessofShopping ❤oh that would be amazing, its exploding over here right now as well so im sure so many people would love advice

[@gaylekelly46]

Thank you for the tons of information you provide. I'm on my 6th week taking Zepbound. The only side effect I've noticed is sleepiness. After a couple of days I'm better. I appreciate you so much, God bless

[@tammyholtz4608]

👓 Thanks for the information

[@mariakillen6917]

👓 Thanks for all the research you do for us. It helps me stay informed.

[@loriwiedeman9149]

👓 Thank you 🌸

[@robbiepajak1412]

👓 my new book on chair yoga came today, so will be trying that

[@LILYmakesup]

👓 trying so hard to find the motivation to find activity I enjoy!!!

[@cameliaminoiu967]

The titration issue that you so well emphasize (fast titration begets side effects) is also spelled out in the "Ozempic done right" series of Dr. Tyna Moore on youtube. Those who are interested in learning the medical/scientific argument for going up doses slowly can check out her videos. She offers a compelling perspective that corroborates everything you said.

[@L2Living365]

I loved her serious and she helped me understand I was making the right decision

[@theblah9316]

Agree wholeheartedly that the 'recommended' titration schedule is probably more aggressive than it should be, and clearly is not a 'one size fits all' approach.

[@joleneharper9036]

👓 been super depressed the past two day ...been working on not eating my feelings!!!

[@CountessofShopping]

Big hugs Jolene! You are so loved ❤️

[@rinasadie5285]

I LOVE all your content. Thank you so much!!! Listening to you all the way from South Africa 🇿🇦 I would love to be on your Facebook group and did send a request 🥰

[@tamif64]

Today….. I am going swimming with my 9 yr old granddaughter! Love your videos❤ 🕶️🕶️🌞

[@Danaanne365]

Thank you

[@lisanorling2962]

🤓 doing my research. Got the script for zepbound pharm had to order 🙏🤞. But I have to say I am so scared of the possible side effects 😳 thank you for your honest and amazing videos. Prayers for guidance greatly appreciated💕💕💕

[@ruthe-georgieshuman8087]

😎 Going back on mounjaro on Friday night.

[@StephanieJames-hj4db]

🤓 I am thinking about self care for my goal. 🙏🏼🙏🏼🙏🏼

[@ekgisrael]

Retatrutide is being called three g for the three hormones. Gulp-1, GIP, Glucagon. I think the glucagon component reduces the amount of glycogen released. Glycogen is a complex of glucose molecules. So, this new 3 g med reduces the amount of glucose released by your liver into the blood.

[@cloakster]

Glucagon actually does the exact opposite of that… it increases blood glucose. But, the GLP-1 and GIP components more than offset that (aka Reta offers good glucose control overall), and the glucagon agonist component also increases metabolism… so you come out ahead weight-loss-wise. GLP-1 meds with a glucagon component also seem to be incredibly effective at reversing fatty liver disease, another big plus. ✨

[@shannongillett7392]

👓 Ohhhh I am swamped today but I am going to make sure I go to bed on time and not stay up trying to get it done.

[@diokdin]

👓 thanks

[@ekgisrael]

I agree that this med was needed. My hormones were whacked. This is hormone therapy

[@annahoover5296]

Hi Elizabeth

[@SheriHoskins]

Glasses! ❤❤❤

[@georgetteford4169]

👓👓👓 Today i got up early to get in some exercise ona really busy day!

[@tiffanychinners8283]

Continuing to increase protein & water intake.

[@Hopeful62]

I was on Wegovy for a year, really no side effects. I'm now on Zepbound and feel better than ever

[@user-ed7re8rw2v]

Ok...New pretty pink bra on. New hot pink dress...Thank-u for the suggestions. Goal today is extra walking. 😎👓🕶

[@zinaanderws8747]

I was just approved for Mounjuro. What was the Magnesium product that you use. I want to be ready. I'm excited. Now I'm just hoping I can find it

[@CountessofShopping]

Hi love! The discount link is in the description ❤️🙌

[@lowcarbmama]

I did some heavy lifting at work (safely) which I volunteered to do so I could move my body. ( I'm not one to work out, but I'll move Ice buckets! LOL )

[@kaleenetoback7080]

I've been on the glp1 semi compound for 5 months now. Have lost 42 lb and still have all of the nausea, diarrhea, and now constipation including vomiting. And I would rather have those terrible symptoms then to be obese. Like my mom always said we can do anything for a short time. It took years to put on all the weight and if it takes a year or two to take it off and be uncomfortable to know that I will be healthy again in 18 months and only take the maintenance dose for I'm not sick is absolutely worth it. But I truly believe that there's more than 17% of people that have the negative side effect and they're just not reporting it.

[@claudianessary254]

🤓😎🥸 My streched bands today 😁

[@FloryAmbrocio-ys4jp]

😎 hope everyone has a great day !!keep moving forward one day at the time❤

[@tiafenner]

This is so random, but I love that head wrap! That should be the emoji 🤣🧕 But I know how to follow instructions: 🤓🤓🤓

[@macguyver220]

Glasses: I’ve been getting up earlier so that I can get a walk in before my very busy day begins. I’m an Etsy & Ecommerce retailer that sells worldwide, meaning they’re open 24/7, making time off for me very limited. I’m so grateful for the extra energy from this weight loss so I can wear all the hats successfully. Thanks for ABC news story details. I agree, there will be a lot more coming in ways of studies as well as how folks can access this medication. I understand CostCo is looking to open their own compounding pharmacy, expanding the availability. The cost will drop, which is key for the large group of folks currently not accessing due to it not being covered by their insurance . Hello? Medicare?

[@ellenbrown579]

Wait, they sustain weight loss but at what dosage? A low maintenance dose?? Which is what?

[@KarenDavis-zn8tv]

This is from Nestle company. New snacks for those on weight loss meds.

[@nancymoffettone2425]

Glasses 👓 😎 your the best

[@belindagrimm9261]

Love the headband. Where do I find it?

[@SimplyLetitaaa]

It’s Gucci ☺️

[@CountessofShopping]

Thank you 🙏❤️. It's Gucci

[@debracleveland8340]

I have a question! I have been on Mounjaro for 71 weeks and I am a slow loser. Down 65 lbs but getting confused about the correct way of eating? Can you do a calorie deficit diet AND high protein? Please help🥺

[@ProMachus6]

Glasses ❤❤❤

[@kelliehoffman9507]

what is the square that you have on your shirt and what does it do?

[@CountessofShopping]

It's my mic 🎤

[@JeanPetry-wc1cq]

Wat are I on way did u use the most weight on

[@JeanPetry-wc1cq]

I was ozempic loss weigh 20 lbs was on 1mg got really sick than know on meljor

[@katrinahall6375]

👓 glasses ❤