Nick Walker | ROAD TO RECOVERY! | BACK WORKOUT!

Healing and getting back into the swing of things. Went to Dragon's Liar for a back workout.
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Filmed/Edited By: WalkerMedia Productions (Louie Walker)
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#Walkernation #NickWalker #TheMutant

[@Dr_Coe]

I know a number of guys who've come back better than ever from hammy tears. no worries, just keep being smart with rehab.

[@sbdraftingdesign]

He's got coin. Stem cells, he'll be gtg in no time.

[@Anastasia-b6z]

Its not just that, he was abused …

[@Rummy893]

@@Anastasia-b6z ​​⁠ yes , by his teacher at school , but i think his mindset is on point 👍🏻

[@jirihutecka9020]

and how many of them had fucked up blood vessels like he has?

[@briany4263]

Never boring. Your tempo and strict technique is art!

[@tomtraynor5384]

Seemingly the best rep form on the pro lineup I have seen. Labrada pretty smooth and tight as well.

[@markwalker1152]

Looking forward to this Dragon Liar's Nick!

[@mikedecrescenzo7141]

Missed this style of workout video from Nick! Get well Nick, be ready for next year!

[@its.eddiep]

Shock them all next year! Let’s get it!

[@maltehenkel5221]

Coming back for mr Olympia 2024 better than ever 💯🔥💪

[@glennosborn8400]

That brother in ARMS!!!

[@Favretomoss1]

Hey Nick, I can predict the future. I predict you will be 2024 Mr. Olympia Keep up the good work.

[@josephcraig6519]

This is far from boring content. I love it

[@spartacuscreator]

I like that you always have full Rom, controlled and perfect form.

[@zakariyan.mohammed]

You will remain the strongest and best in my opinion, hero, Nick 💪💪❤️❤️

[@deanwalker972]

The thing is about watching nick is he trains properly as in as he would say no ego training no putting on weights you cant do in a controlled way. Lift a weight you can do slow with control.

[@cd73221]

Those slippers Nick😂 get better bro! I can't wait to see you win it all!

[@NickWalker39]

It’s all about the comfort now a days

[@Matt429Go]

I look forward to the day you step on stage next Olympia mate

[@connorboland794]

Nick will be mr o , he’s still young and improving he will get it and he knows he will !

[@JimSpencer-1945]

Be strong 💪 Nick you got this young!

[@JabocTheJew]

He is strong! He was abused and he is still doing great!

[@josephcraig6519]

Just seeing someone coming into the gym this soon after injury is amazing. Hope the speediest recovery to you

[@aaronmartinez3000]

Go Nick!! Your technique is top in the business 🔥🔥

[@lander.96]

Yessir! Good return!

[@JohnWick-x5w]

Nice and steady Nick. You will be Mr. Olympia, positive energy and thoughts. Hang in there.

[@fabriziomanni6890]

Go for Mr Olympia 2024...you could win in 2023 ! By the way, I wish you all the best, fast recovery and an amazing prep for Next Year and Olympia. You are a warrior.

[@gambrydew2059]

Nick's legs look pretty beat up.

[@davidmartinez391]

It is always good to see your videos. Keep moving forward. Even though you coming out of an injury. We still like the videos.

[@santiagogiraldoosorio3001]

Nick parcero te mando un saludo desde Colombia, espero volver a verte pronto en el Olimpia de nuevo, tu determinación y fisico siempre me han impresionado mucho, cuidate bastante bro y vuelve mas fuerte que nunca 💪

[@voss9974]

All the best on the road to recovery, and also O'24!!! From South Africa

[@prashantkalekar-ku8hh]

Best wishes champ next Mr.O 2024 🏆

[@juanacosta1442]

Keep up the good work and keep the motivation high. Recover soon💪🏼

[@chazyasimpungwe8781]

Am happy to see that you are recovering quick champ

[@jimmyjohn8644]

I hope your leg gets better soon man

[@NickWalker39]

Thank you!!!!! We are progressing

[@jimmyjohn8644]

@@NickWalker39 you can overcome this just don't give up big man

[@Raf-eg7db]

Only wish the best for you Nick. Keep grinding as you've always done, you got that talent and dedication only very few individuals have. Never let anything affect your focus. Just keep going! The Top of the Mountain will be at your reach soon!

[@Pablo-ns5zk]

His technique will never let to impress me

[@danieletoccoli3655]

Nick the beast

[@Sthiwatari]

Hope you win Olympia 2024

[@vttrpersonal7329]

Hell yeah. Liking the wisdom. You got plenty of time to dial it up later, your career will thank ya for that.

[@Pjwalther9k]

Nick man, I hope your comeback is better than ever. Go win that Arnold again and take back that top 3 spot at the O next year. I really thought you were going to win it. I miss you on Fouads podcast not going to lie. Speedy recovery and go kill that shit.

[@markkerr9358]

Always Like Watching You Train. I Really Get Motivated To Hit It Hard At The Gym 👍👍💪💪

[@Jes1919]

They got lucky that Nick wasn’t on the stage. Nick is coming back better than ever, and that should scare the living hell out of his competition.

[@BostjanBavcon]

Y'all know what the mutant does!

[@rob_nice1]

Implementation of the "wolverine" shot must be legit

[@albegt98]

stay strong man 👍💪

[@ckelly8833]

You got this!💪💪💪

[@David-e6d6n]

Your the champ big guy next year there all going to fall one by one like dominoes

[@Lauchgestalt]

Nice shoes Nick!

[@maghdi1]

Im sure this will get lost and likely not answered, but Nick how do you keep the hamstring from flexing while working out and training. I know i cant isolate anywhere near that well and i was wondering how the training is affecting the recovery,

[@NickWalker39]

Considering it was a partial tear, it’s not to bad, just timing of when everything happen just destroyed my heart and took my chances of away of competing, but the healing process as been going well, just haven’t touched legs, nor am I really touching any heavy weight really for my hamstring to contract that hard of any, also which is why I’m doing every cheat supported mainly

[@maghdi1]

Thank for the reply, I wish you well on the road to recovery and i appreciate every post you do. I'm glad you are training smart. you are still young with so many years ahead of you. @@NickWalker39

[@robertobarrosheleno5175]

Great Job Nick🇧🇷🇧🇷🇧🇷

[@tomastomar9433]

Eres el verdadero MUTANTE

[@kayndaddy8128]

Finally none of that rp training garbage this is how u need to train

[@mosesggs579]

Quick question as I also suffer from a hamstring injury. does seating down hurt ur hamstrings?? specially if u doing lifts??

[@lopsangforcongress3051]

Special Invite for the coming Olympia and Get back in Action and Heal well and after to make huge improvements to bigger outer sweep Quads legs and bigger back and thicker upper chest etc to come in with vengeance to Win the coming Olympia 💪🥇🔥

[@razvanarsenieioan7705]

Corect Gym

[@Joesledge13]

I noticed in the third exercise your shoulders going past your back. Which is past the point of any tension or resistance on the lat. Amazing rep tempo I would just pull to the point of where your elbows line up to your ribs. Like on the fourth exercise you had perfect rep range of motion.

[@sgnole09]

dat bpc157 and tb500 works wonders man also kind of curious nick, do you find that with the leg injury and not being able to have as much leg drive and stability through grounding the legs that youre able to have more mind muscle connection to the upper body muscle that youre working?

[@kermitsilva6994]

💪🏼🔥

[@roberttaylor4999]

You look like you are getting around pretty good now. Great news for you and all your fans. By the way, I think you would have won the Mr O. Water under the bridge now and onward and upward. Are you getting a special invite to the 2024 Mr O or are you hitting a show to qualify? This is what your fans want to know. Heal up champ!

[@leelunk8235]

NAH HADI AND DEREK WOULD HAVE SMASHED HIM

[@NickWalker39]

Thank you, we are making good progress

[@roberttaylor4999]

@@NickWalker39 awesome to hear Nick and thanks for the response.....if I could frame it I would.......here is to 2024...the year of the Mutant!

[@nathannewman799]

if you can do that seated cable row and not feel the hammy thats a good sign

[@phunned6007]

Nick slow repetition always amaze me. I say I’m gone go slow but soon as I start lifting I be repping like Branch Warren 🤦🏽‍♂️😂😂

[@dylanlautherboren1805]

I thought nick would’ve looked a little softer and not so hard till he took the pump cover off but dang he’s still looking mutant asf holy shit 😮 keep grinding hard but safe imma watch this come up dawg 🙏🙏💪🏼💪🏼🤙🏼🤙🏼

[@zdenekhajek9351]

Dobra práce 👍👍👍

[@남자-v4c]

워커야 이렇게 혼자 운동 하는거 매일 올려줘 내년에 올림피아 한번 먹자😊

[@BM5K007]

11:23 slippers=respect

[@MeLoNHeAd00]

Pull a kevin levrone. Take a huge break not touch a thing and enjoy the massive bounce back and amazing recovery.

[@DavideFender8]

Can someone please explain to me how mr olympia works?, Nick not participating because of the tear still has the card to participate next year

[@aissamortiz6246]

💪💪💪

[@michaelholder98]

Good shit Nick! Come back better from this bro! Many Olympians have suffered sig injuries and came back and won...you will do the same! HOORAH! Marine Mike 🇺🇸 💪

[@luisfilipecosta8810]

Mr o 🔥

[@bgrelek6311]

not even close 🔥

[@danieletoccoli3655]

🦁🦁🦁🦁🦁👍👍👍👍👍👍

[@sahan6996]

fron road to mr Olympia to ..

[@ДмитрийСемаПопанндопало]

Ник бро не переживай все наладиться. Привет из России.

[@Prabhfitnesaccount]

Nick build different

[@razvanarsenieioan7705]

Respect România America Olympia Baeti Vlog Nyk

[@florencioxatruch4936]

F**k all this... All I wanna see is Nick Walker against Neckzilla Mosquera. 🔥🔥🔥🔥🔥

[@MrMegatherium]

I see hell-bent in his eyes. More food, more sets , more reps, 320lbs, with Dorian style training. Then come precontest, being very careful! All the hard work is done at that point anyway, just cruise in.

[@josep.8014]

Step by step...

[@miliyanaleksandrov]

Do you like more rowing movements in the workout?

[@Sthiwatari]

9:23 the girl gives more motivation to our bro 😂 just kidding bro don't get me wrong

[@tomastomar9433]

Nick y Krizo los puto amos

[@area51r]

What would it take to get you to roll out to Nor Cal Redding, Viking Fitness all Arsenal Strength equipment opening up next month?? Come out train, maybe shoot turkey or a wild pig and go home with some real good wild organic meat...

[@leelunk8235]

HES INJURED YOU DONKEY..HE CAN BARELY WALK CORRECTLY AND YOU WANT HIM TO GO HUNTING LOL😂

[@stefanos7428]

Good recavery pro sorry 👊💪👍

[@area51r]

1st

[@jjl499]

Did you and Maria break up?

[@kLiMaTiCx]

*People will begin training in thie house shoes. Actually, people are already training in **#Crocs*

[@Sleepy_spartan717]

I’m curious if Nick is doing stem cell therapy like Ramy was for his back. I’d assume so since it’s a huge thing for recovery these days.

[@jpmartin2312]

Are you worried about upper body growing too much for your legs now?

[@leelunk8235]

HIS UPPER BODY AINT GROWING RIGHT NOW BUT HIS LEGS ARE DEFINITELY GOING TO SHRINK

[@NickWalker39]

Not at all,

[@hill160881]

Better keep improving because the freak factor is not going to work with neck-zilla coming into the mix. That guy makes Nick look normal.

[@touch8585]

💪🫅🏆

[@mat3show940]

Say my name 👓

[@BloodCover]

Stem cells

[@mattoniy2840]

Bro you really shouldn’t be training that hard right now, that is putting stress on your injury. Rest up it could get worse bro..

[@mattoniy2840]

Or just slow recovery

[@NickWalker39]

This wasn’t that hard of training for me

[@DanielMartinez-kh3sy]

Bro, he's a professional and is working with medical staff bro. He knows what he's doing bro.

[@sgnole09]

do you realize how long recovery for something like a hamstring injury takes to be back to 100%? should he just sit at home that whole time, do nothing, and allow the rest of the muscle on his body to atrophy? the man knows what hes doing, doubt he needs another keyboard physical therapist

[@sonnycrockett6527]

Bentornato

[@williambarbosa7614]

NICK TENTE FECHAR UMA TEMPORADA DE TREINAMENTO COM DORIAN YATES,EU TENHO UMA GRANDE CONVICÇÃO DE QUE VOCÊ AUMENTARÁ SATISFATORIAMENTE O SEU PROGRESSO,E TERÁ GANHOS INIMAGINÁVEIS,SERÁ DE UMA EVOLUÇÃO ABSURDA QUÊ TERÁ E FORA O CONHECIMENTO E EXPERIÊNCIA ADQUIRIDA. ACREDITE VALERÁ À PENA.💪👈😎

[@juanbaclavab]

be careful Nick, dont tear a boob now

[@bigdiesel7980]

Looks like you were bitten by a zombie and became the mutant

[@상감마마미워요]

지워지지않을 그 연둣빛과도 같은 나, 상감마마 미워요이니라.

[@joshmcalpine4034]

You lost me training in ur slippers 😅

[@robertsea7115]

Is your heart twice as big

[@ashtongreen6960]

Your’s clearly is twice as small

[@JsPerspective]

​@@ashtongreen6960😂😂

[@jaygo115]

Bro just give it up, your working out again and most likely will get hurt again and not make the Olympia next year.

[@emilsfishroom]

looking downsized!

[@luiscruz2571]

Nick looks skinny from the face but ik he's huge don't look to healthy bud

[@adonairocha4793]

Campeão vamos treinaŕ

[@harrynutsackk]

bump in da road.........24!!

[@АркадийМалышев-ф8е]

🔥🔥🔥👍💪