Free Guide To Quit Smoking/Vaping: stan.store/AddictionMindset Need Help? Book a 1:1 Call With Dr. Frank: stan.store/AddictionMindset Purchase KickIt Crave-Less Gum: kickitrevolution.com
@joealitz41576 ай бұрын
Quitting nicotene basically removed any sort of anxiety and stress I had in my life. I forgot what it feels like to not need a substance constantly. The first week is the worst. If you get past that your gonna be fine
@tristanpegnottga2002Ай бұрын
Now quit caffeine and sugar
@darkwizard59706 ай бұрын
I just relapsed after 36 days of being nicotine free due to stress from studies. I’m actually surprised to see how little it did despite going for the highest dose I previously used. It’s not really much of a nootropic or a fun substance compared to the detrimental effects it has. It’s not worth the constant pain and cravings for a few minutes of ‘cognitive enhancement’. Wish me luck guys, I hope I’ll get rid of it for good this time.
@Synky6 ай бұрын
yeah everytime I relapse I also think about how it was not even close to worth it -- it really does not give me all these "benefits" you hear people talk about, just cravings here
@DudeEggs6 ай бұрын
It was not due to stress. It was due to your choice.
@chadkroeger80756 ай бұрын
Nicotine can be a little b***h my friend. They say it’s harder to kick than heroin for a reason. It’s such a short high/buzz that it causes your brain to constantly crave it. Nicotine addiction is nothing but your mind playing tricks on you to try and get you to relapse until it completely consumes your thoughts (not to mention lungs). That ‘cognitive enhancement’ is nothing but BS marketing and can easily be recreated using meditative breathing techniques. I’ve been clean for who knows how long and still get those stupid fkng cravings but I’d rather eat delicious food and get fat than smoke my life away ever again. Best of luck on this hell of a journey.
@sheilamcduffie49856 ай бұрын
You can do it. It takes all of us multiple times to finally quit. I smoked 2.5 packs a day. It was the hardest thing I ever did but my last cigarette was 33 years ago.
@sword_fight6 ай бұрын
Yup, it requires too much for too little,
@DominikPavel-fk2wb2 ай бұрын
I remember few years back after my wife died, I was left alone with 3 kids. I suffered severe depression and mental disorder. Got addicted to cigarettes. Not until a friend recommended me to psilocybin mushrooms treatment. Psilocybin treatment changed my life for better. I can proudly say i'm totally clean for 6 years and still counting. Always look to nature for solution to tough problems, Shrooms are phenomenal.
@canerbakar-jv2si2 ай бұрын
I love hearing great life changing stories like this. I want to become a mycologist because honestly mushrooms are the best form of medicine (most especially the psychedelic ones) There are so many people today used magic mushrooms to ween off of SSRI medication- its amazing! Years back i wrote an entire essay about psychedelics. they saved you from death buddy, lets be honest here.
@ErnestoHorner882 ай бұрын
Hey mates! Can you help with the source? I suffer severe anxiety, panic and depression and I usually take prescription medicine, but they don't always help. Where can I find those psilocybin mushrooms? I'm really interested in treating my mental health without Rxs. I live in Australia don't know much about these. I'm so glad they helped you. I can't wait to get them too. Really need a reliable source 🙏
@CathieGomez-mp8sk2 ай бұрын
YES sure of mycologist Predroshrooms. Mushrooms literally got me off my feet and turned my whole life around. I am currently a housing manager for a recovery program. I wouldn't have been able to do that shit without psilocybin.
@NetaZjdb2 ай бұрын
Thanks for sharing your story. That's rough I sympathize. Save your health save your mind. Life is better without heroin, cocaine, alcohol and cigarettes. And you have more money in your pocket. God bless everyone who has rejected the devils intentions to be addicted to alcohol and cigarettes etc which can cause so much damage to health. I will pray for you all.
@AndrewLiam-lp5cj2 ай бұрын
Where do I reach this dude? If possible can I find him on Google
@closcer39506 ай бұрын
They just use the nootropic thing to justify their addiction. It's funny seeing grown men describe a nicotine buzz like it's some profound thing.
@jayhollows57296 ай бұрын
Yeah it's like hearing a heroin addict talk about how great they feel when they consume their drug of choice. Like of course you feel good because getting your next fix makes the withdrawal symptoms go away temporarily.
@Josh-h4t5 ай бұрын
That used to be me until it started showing regret in using stronger products cause theyre good for the brain. That's totally doable thinking Now off of them 5 days in
@soupformifamli4 ай бұрын
😂 They're either profoundly foolish, or on the take from big pharmabacco
@jayhollows57294 ай бұрын
@@soupformifamli probably a little of both
@smoozerish6 ай бұрын
25 days free of nicotine today.....just beginning to see some rays of sunshine after 3 weeks of absolute horror withdrawal symptoms. I literally thought I was losing my mind. Stick with it folks, it does get better.
@coolttrain6 ай бұрын
try opioid withdrawal
@Synky6 ай бұрын
25 days of nicotine withdrawal?! I'm on day 15 and it's MUCH easier than when I began, with just 1-2 cravings a day that last no more than 30seconds. I'm shocked to hear you're struggling 25 days in, but maybe you were like super addicted. Good luck!
@Recklesswisdom6 ай бұрын
I quit smoking years ago i was the nastiest person for a week
@DlCKWALLACE6 ай бұрын
@@Synky How did you get that out of what he said lol? He said 25 days FREE of nicotine. He's been clean for 25 days.
@macharlow31486 ай бұрын
I’m about a month in as well. I felt fine after 3 days. It’s hard when I am aground friends that use it. When I see me friends this weekend it will be a test for me.
@Clambo2266 ай бұрын
As a user of zyn 6mg for the last 6 years. This is sad to see. I am free of the addiction now 140 days. Here is the dark side nobody shows. ED, high blood pressure, less endurance, mood swings, major gum bleeds, loss of enjoyment in anything outside of nicotine. When I quit I craved my hobbies again and no lie got smarter and sleep much better! This stuff is toxic and poisonous!!
@Kaleb-lf8kf6 ай бұрын
🔥
@ziyad77805 ай бұрын
i thought less endurance is only caused by smoking. interesting!
@ads941165 ай бұрын
Well said my friend, it doesn't make any sense to use nicotine and it won't make you smarter lol, definitely more stupid.
@PackinStackin5 ай бұрын
Nicotine free for 45 days and just now starting to feel better. The stuff is shit. Don’t believe anyone that thinks otherwise.
@ralphsaldivar33984 ай бұрын
ED? Thats goes against most norms 🤔
@eljardinperdido14 күн бұрын
Love this perspective. I’m on day 6 quitting smoking cold Turkey (after 25 years) and never realized how sick I was until now. Too much revolved around the next hit. My dopamine is screwed at the moment.
@janetrobinson89256 ай бұрын
I am so grateful to be nicotine FREE. Over 15 years
@AddictionMindset6 ай бұрын
Yup… it’s a slippery slope with nicotine
@AddictionMindset6 ай бұрын
Also congrats!
@joeblogs-vx4ep3 ай бұрын
@@AddictionMindset your 100% correct ,it's the brink of a lifetime of addiction .
@folksurvival2 ай бұрын
@@joeblogs-vx4ep*you're
@gloriousforever34516 ай бұрын
The work you are doing Dr. Frank, is God’s work. Your posts have been immensely helpful in my personal recovery from addiction, and the amount of time and effort you dedicate into each one of them will pay off not only for your career, but for the health and wellbeing of all viewers.
@PageTurnersbooktube5232 ай бұрын
I have severe adhd and have started experiencing with 2mg pouches every few days. I definitely brings me down a couple notches on my hyper activity and spazziness. I am aware of the risks. I did it everyday for a week to see if I liked it. It works but moves on quickly which is why I feel people get addicted. I also never smoked cigarettes so I am also not coming from previous addiction. Also no vaping
@punkpixee6 ай бұрын
Sobriety from ALL drugs and stimulants is so sadly understated, most will never know the freedom it gives you in all areas of life. Been off all caffeine and nicotine for just two weeks after my sleep and mental health being in the gutter despite eating super healthy and staying moderately active. I couldn’t stop smoking until I quit drinking coffee, and couldn’t stop drinking coffee until I quit smoking, they had to go at the same time. Sometime addictions feed each other. My mind and spirits has been restored, thank the Lord, I’m telling you all. God + Sobriety + Righteous living is true freedom! “All things are lawful to me, but not all things are helpful. All things are lawful for me, but I will not be brought under the power of any!” - 1 Chorintheans 6:12
@josemanrique88046 ай бұрын
I’ve never been much of a coffee drinker till recently I don’t really have that combo problem but cigarettes themselves are terrible but caffeine I don’t really see as an issue as long as you don’t drink more than 2 cups a day
@punkpixee6 ай бұрын
@@josemanrique8804 for most people yes that’s the case, problem for me is I vaped / smoked heavily for years burning my adrenals out. So as of now even a matcha green tea makes me feel sick, I’m just way too stimulant sensitive now.
@punkpixee6 ай бұрын
@@josemanrique8804 for most people yeah, but for me after abusing stimulants for years, even a small amount affects me. My quantity of life is better without them
@shookn6 ай бұрын
Caffeine really isn’t bad for you if you keep the dose below 400 mg a day little buddy
@punkpixee6 ай бұрын
@@shookn For most yeah, but it is it bad when you’ve burned your adrenals to a crisp from abusing smoking + vaping, then even the small amounts of stimulants affect you. I know that because even matcha / green tea affects me now
@boogiemcsploogie6 ай бұрын
Coming up on 6 months nicotine free. 3 weeks off weed. Thank you bro, your videos helped me a lot.
@Souldiedbysomethoughts6 ай бұрын
I began smoking when I was 18 in college. I have tried pouches, Vaping, Gum. I found that vaping helped me quit smoking last in july (1 year ago exactly) Vaping was more addictive to me and I still get the urge to buy a disposable vape nearly every day, I'm currently taking 5-6 4mg nicotine gums a day. I find it helps with my focus but increases my anxiety a little bit. nicotine addiction is so hard.
@pringals4206 ай бұрын
I realized how sick i was from nicotine, and it still took me around 10 years to give it up.
@christopherwilliams95856 ай бұрын
Your channel helped me quit vape and cigarettes 650 days ago. Life is good 😊
@FatherOshai5 ай бұрын
Basically 1 year & 7 months
@LionMadeThat6 ай бұрын
Used ZYNs to quit smoking weed now I started a worse addiction (imo) I go days without sleeping pray for me 😅😅
@thagumaster16 ай бұрын
I tried that too thankngod the taste is awful
@LionMadeThat6 ай бұрын
@@thagumaster1 you just got the wrong ones bro
@nothanks95036 ай бұрын
That’s not how you quit smoking weed that’s going to make the weed withdrawal worse Try alcohol jk it would work a little tho The best option is smaller and smaller amounts of weed though there’s less than no benefit to quitting cold Turkey it just makes you less likely to succeed
@LionMadeThat6 ай бұрын
@@nothanks9503 I did quit cold turkey WITH ZYN 😂 the very first time I tried zyns is when I quit it was like oh this shits a way better addiction fuck weed
@EXTERMINATEANTIUTILITARIANS5 ай бұрын
THC is a far worse addiction, id say thc withdrawal is even worse than alcohol withdrawal in terms of pain
@cxvzf6 ай бұрын
In my opinion when you're in the middle of a nicotine addiction it's common to argue all the benefits yet those of us who quit know what a relief it has been not to need nicotine on a daily basis.
@aarondevries76925 ай бұрын
For the first time in 7 years I can proudly say that I’m 13 days sober. I know it’s only a few short days, but so far I already feel a million times better. Get through the first 72, focus on staying strong through the first week, then it gets much easier I promise! Thank you Dr. Frank!
@alan_isabum6 ай бұрын
I love how you also promote other products other than your own. Shows you truly want to help people 😎. Had my last hit of nicotine 30 minutes ago, gonna watch your videos to help me quit!
@michaelcantu60714 ай бұрын
Good luck
@Cosmic._Vibes6 ай бұрын
I agree with your statement. Patches are the best way to microdose nicotine use. It helped me quit smoking and nicotine down the line. I used step 2 and then step 3 patches for just 3 weeks and smoking addiction was gone, along with nicotine addiction. It supplies nicotine in our bloodstream in such a low amount throughout the day, that we are easily able to get rid of that "nicotine rush" addiction.
@lizi.25036 ай бұрын
What a great and thought provoking discussion! Thank you
@vipe01906 ай бұрын
in europe i mostly see 50mg pouches of snus, for those who dont know, its pretty much the same as zyn just much stronger. So for me its kinda wild that people think 6mg is a lot.
@pek15 ай бұрын
Wait till you see ice berg
@albanaisalbanais52816 ай бұрын
Nicotine and caffeine are suposed to be taken as a treat, not in a daily basis so you depend on them. Plus when you doing them occasionally, you enjoy the effect much much more.
@jayhollows57296 ай бұрын
Yeah but I feel like tucker Carlson and others don't take it in moderation and they need it everyday. Long term use isn't good
@trainedbyuk6 ай бұрын
What started as a nootropic ended with doing 20 x 11 mg. pouches per day for 7 years. Be careful!!! Your tolerance will build quickly, and your heart doesn't do well on those crazy doses. I just managed to quit recently and I'm just as sharp mentally as I was before.
@erikhammer1535 ай бұрын
It does help sharpen the mind at critical times like when driving in congested traffic..
@mosslars382 ай бұрын
Your perspective is really needed. I'm sick of the nicotine hype, it's just smart marketing. I quit snus 4 weeks ago and it fucking sucked to be heavily addicted and also sucked to quit.
@Knightcommander696 ай бұрын
I quit smoking 10 years ago. I found it baffling this new push to use nicotine. It is the most addictive drug by far.
@nothanks95036 ай бұрын
Ehhhh alcohol is the worst drug on all metrics and the withdraw can kill you but I’ve quit drinking for years at a time and smoked cigarettes for over a decade so you might be right
@Knightcommander696 ай бұрын
@@nothanks9503 Yes alcohol is the most dangerous drug, but nicotine is much more addictive. Alcohol can take decades to really addict you, nicotine is days.
@paintballman1o16 ай бұрын
138 days free, I can focus just as well off nicotine
@MichaelEMaul6 ай бұрын
This hit hard Dr. Frank. 1 day nicotine free so far after you posted this video. My doctor prescribed Chantix and I’m having some crazy side effects.
@badkarma8886 ай бұрын
The best way to end an addiction is not to start one. Why are we allowing a new generation to get addicted to nicotine.
@vfx_kira5 ай бұрын
What’s Your screen time?
@MarkVrem6 ай бұрын
I do half a mg, usually about three times a week. I time it with meetings or lectures. It helps me with listening. I still need to review the material the next day. If I need to write a document, it helps with procrastination. tI gets the ball rolling.
@AddictionMindset6 ай бұрын
yup this is exactly what I am talking about.
@nothanks95036 ай бұрын
For me I can ride out the withdraw after a decade or so of use unless I have to deal with people then I get way too angry way too easy
@Sarahizahhsum6 ай бұрын
My boyfriend was causing me too much of a dopamine release. I had to let him go until I am firmly sober. I smoke my last few cigarettes and then will stay sex, masturbation, relationship, alcohol, marijuana, and nicotine free. All feed each other. I am going into monk mode. I love you, Chris. I will return victorious once my dopamine is rebalanced and finally stable. Took a minute to get it under control but I am on day 10 today. Still single. It did work. So yall can chill in these replies.
@usernotfound404956 ай бұрын
Bs you’ll f someone else 😂
@RenzorTheRed6 ай бұрын
Lol WTF..
@Captinncook6 ай бұрын
@@RenzorTheRedMONK MODE!
@DlCKWALLACE6 ай бұрын
lmao, why even life then? The point of life is to enjoy the experience. Why purposely remove natural pleasures like sex and masturbation. I feel so bad for your boyfriend or anyone else that knows you IRL.
@AlexKellogg-pv4qk6 ай бұрын
Some people don’t understand. I get it completely. Once you take a break from all that, you will notice that you have to also keep an eye on sugar. A sugar drink will get your dopamine going crazy. I slowed everything down and am officially in monk mode as of this month. I’m sure it will be a while before my brain is back to normal. Looking forward to it tho. I had to look myself in the mirror and ask “is most my happiness because of chasing a dopamine high?” lol. Most the time it probably was Wish you the best
@jav8bixta4414 ай бұрын
Imagine if the end of life as we know it is 5-10 years away. Will you all still stay sober?
@EOMMunaware6 ай бұрын
One of your best vids i enjoyed this bro
@AddictionMindset6 ай бұрын
Thanks!
@goosehammy48376 ай бұрын
I love you, whatever your name is. youre doing Gods work. im benefitting
@evermillcreek6 ай бұрын
The most important testimonials we need are those from people who have never associated it with a habit or in combination with other chemicals that create unknowns.
@maryagendron2 ай бұрын
Nicotine ruined my marriage. It's a horrible drug. Lowers oxytocin and connection, increases aggression and irritability. Negatively affects memory. Lowers empathy.
@NashDayZ6 ай бұрын
Nearly 8 months Nic free with your help doc
@atlas44286 ай бұрын
Quitting vaping was the hardest thing I’ve ever done it was the only thing in my life that I enjoyed other than eating and sleeping
@JohnSmith-pv1jq5 ай бұрын
Nicotine-It’s not like it’s anywhere near something like Adderall, which REALLY boosts things like dopamine and actually treats deficits like ADHD and narcolepsy. And yes, nicotine can help with focus A LITTLE for a like a first time user, but with constant use, overtime your brain adapts and then you’re just using nicotine all the time just to feel “normal” again. -addict of 4 years here
@Gelato41_5 ай бұрын
you dint need meth in a pill to be normal
@JohnSmith-pv1jq5 ай бұрын
@@Gelato41_ definitely agree! I just mean nicotine doesn’t seem as strong as some other stuff out there
@nathantuckfield219915 күн бұрын
btw cigars are completely non addictive and don’t give a nicotine buzz at all as they are not inhaled
@shballard73 күн бұрын
Then you are wasting your cigar!
@tanyakruyt51226 ай бұрын
0 to 8 mg a day is good in my opinion. 4 mg to get up & going if you have pain in the morning. I tolerate it better than coffee, which disrupts sleep and feels more addictive to me because the effect is much longer lasting.
@heressomestuffifound5 ай бұрын
So insane to me that people with huge platforms are advocating people to get addicted to nicotine. The addiction and long term side effects are awful.
@everytongueconfess6 ай бұрын
I quit nicotine after constantly vaping the highest mg nicsalt on the market for years. Through God all things are possible. The gum really helped too haha
@doctorj71126 ай бұрын
All this will do is resurge a horrible habit we were getting away from. People will be strung out on nicotine because people (generally) lack discipline and are easily addicted. This will not take us anywhere good.
@jayhollows57296 ай бұрын
The issue is that a lot of these grifters (tucker Carlson and others) think that nicotine isnt a drug when it absolutely is
@ciaraskeleton5 ай бұрын
I almost think nicotine is harder to quit than anything. When I quit hard drugs I was doing it because if I didn't I would've died. When I quit weed it was because it was destroying my life and holding me back. But with cigarettes there are rarely any instant horrific side effects or scares or fears. So we end up stuck using nicotine for a mild buzz, physically addicted and for what? It's so frustrating yknow? I don't even smoke too many cigs a day, probably 5 or less, but why keep doing it when I've quit everything else? 😭 Even the action of taking out a cigarette, vape, pouch, gum it's an addictive ritual. We get fixated on the action alone which becomes addictive. It's a crazy loop. Definitely highly addictive.
@jayhollows57295 ай бұрын
@@ciaraskeleton I used to use a drug that rhymes with Seth because of a guy who was into me introducing it to me. I loved it so much because I could pull all nighters playing gta 5 and doing crazy good in the game. My brother once he found out ended up taking it from under my bed and disposing of it. Because of him I wasn't on it for that long and I never ended up doing it again.
@jonosterman28785 ай бұрын
@@ciaraskeleton wrong, take it from a morphine addict on MAT (methadone). You have no fuckin clue.
@dreamchaser63815 ай бұрын
@@ciaraskeleton Do you have socials by any chance? Is the person on your profile pic your original self by any chance ? :)
@jamalmcdaniel33396 ай бұрын
I use to vape, use zyns, smoke stoges. Whatever I could do to get my fix. I was constantly on nic, even when I went to sleep I'd have a zyn and/or vape under my pillow. I'd wake up to hit the nic and than proceed to have crazy sleep paralysis and vivid lucid dreams. My chest started hurting so i stopped.
@robd1115Ай бұрын
i smoke for 20 years. i miss it every day, but best thing i ever did was quit.
@SaxoGrammatic6 ай бұрын
I've been able to moderate pipe smoking -- usually 1-3 bowls per day. I rarely feel compelled to go above that because my palate tires of it. I don't know how much nicotine I'm absorbing from it, but suspect it's more like a micro-dose since I, like most pipe smokers, don't inhale and it takes upwards of an hour to consume a bowl. I feel a mild elevation of mood, but not a buzz like cigarette smokers describe (I've never had one myself). For me at least, it's less addictive than coffee/caffeine. I will skip the pipe entirely some days, but I can't fully function without at least a couple of cups of coffee or some other form of caffeine. From the pipe smokers I know in person and online, my experience is fairly typical; although, there are some who will chain smoke his pipe all day.
@theageofhypocrisee6 ай бұрын
Have you made a video of your process of quiting and why your sarted with first and how long it took to be fully sober?
@AddictionMindset6 ай бұрын
No 😂 I should
@williamfied95006 ай бұрын
@@AddictionMindsetyes absolutely. Personal nicotine story.
@omarleon97326 ай бұрын
I just went to the restroom the first time without vaping and it was not pretty lol
@nfields56 ай бұрын
Ughhh good luck
@Demosthenes845 ай бұрын
The nocotine buzz dissappears after just a couple weeks of use. I havnt felt in years
@AlbertWolfe-p9v4 ай бұрын
im back on vaping, i switched to 6mg zyns then worked down to 3mg zyns 8 times a day but i just went back to vaping anyways :/
@mezhazvers5 ай бұрын
I quit nicotine when I realized that this drug doesn't make any person better in any way. They are just looking for the good sides to comfort their addiction. While quiting nicotine i quit also all nicotine addicted friends because hanging out with them was just boring and frustrating. Now i feel I'm living my life purposefully, raising kids, loving my wife and doing business what i love without lame nicotine associated disturbances
@bcaching14426 ай бұрын
Its almost as if these guys get sponsored by Zinn...
@minecrafthacker95826 ай бұрын
supplementing with choline (alpha GPC) can help restore the focus - nicotine works on acytlcholine receptors!
@AddictionMindset6 ай бұрын
Yes!!! Exactly I mentioned that one in the end of the vidoe
@Roobster1006 ай бұрын
you could get a similar, lower risk nootropic effect from green tea smh
@RatedRLouisN.TNAwrestling2 ай бұрын
Just constantly point out the negative in everything as in if people can't have CONTROL....
@filaptv6 ай бұрын
Im 70 days nicotine free :) Stay strong.
@SOBERMethodManager6 ай бұрын
Congratulations! That's amazing! Keep it up!
@filaptv6 ай бұрын
@@SOBERMethodManager thank you bro, was difficult but not a problem anymore :)
@Spin19686 ай бұрын
I got off the nicotine gum a few years ago or more after chewing daily for years quit ciggs over 30 years ago. Now on day one no weed. Over 4 years no alcohol.
@Dmgolfer225 ай бұрын
Addiction is loss of control over use and continued use despite negative life consequences. A person technically can be physically dependent without being addicted.
@MasterSplinter-tm9vn6 ай бұрын
I agreed it's a drug people think since it's legal it's ok
@KonradvanderHorst6 ай бұрын
This is crazy to see. I have struggled with nicotine addiction since I was 13 and I’m 44 now. I’ll quit for long periods and then relapse. I’ve gotten it done from a pack a day to very tiny amounts and only occasionally for the last 2 years but I’m still using, even if it is quite a low amount. I wish I had never even tried it. It does nothing really for you and if you don’t keep it in check you can get out of hand with it quite quickly. I really like this video.
@oShinobu5 ай бұрын
People are glorifying nicotine now? NICOTINE? I'm speechless
@JAJITJIT-ri7rv6 ай бұрын
Nicotine was the hardest drug for me to kick (Cigarettes, Pouches, Gums, Black and Milds, Vaping), finally kicked that 2 1/2 months ago from a 30 year habit, and THC was the easiest (1 month ago). Quitting alcohol and caffeine at the same time 2 months ago got me off nicotine, and I was able to quit THC shortly after that. I relapsed the most on nicotine.
@sergio_ra2 ай бұрын
I’ve tried gums on and off for a month. Didn’t notice any cravings or addiction. Last time I had one was like three days ago
@StevenCryarАй бұрын
"New" favorite drug? Nicotine has been pretty popular for at least a couple of centuries now
@jazouine3575 ай бұрын
You can say this about anything if you abuse anything will cause major side effects, sugar for instance
@bulletholeteddy92235 ай бұрын
This is just an ad for his nicotine gum
@zardoz79006 ай бұрын
It's extremely addictive. Then eventually you go back to smoking. Nicotine also lowers your insulin sensitivity and that's really bad. I felt really shaky and nauseous after and it's never a good sign.
@Liam-vo2qf6 ай бұрын
I just want to be sober. But don't have the passion anymore bc I've tried for 3 years and failed and failed and failed. I hate my life I give up and I have no reason in trying anymore
@MichaelEMaul6 ай бұрын
You’re not alone. I’m right there with ya. But keep positive you got this!
@NOTLeavingLV6 ай бұрын
Huberman advocating for nicotine is tragic. He’s a smart person. He should know better.
Honestly its great to see Addiction mindset is being honest about nicotine use. Andrew Huberman is clearly being biased when discussing the topic
@vadimkozlov30086 ай бұрын
What do you recomend if nicotene actually helps your mental health? From a young age ive always felt like im missing something to feel "normal" and nicotene made that go away. I dont know how id deal with that if i quit vaping.
@AddictionMindset6 ай бұрын
Yup! I addressed that at the end of the video. Low dose patches, or low dose gum/ mints. I suppose you could go low dose nicotine pouches but those and gum are a bit risky. All safer than vaping in my opinion.
@greenpixie11104 ай бұрын
You are right to notice how nicotine assists with mental health. There are strong associations of nicotine use to regulate mental health in medical literature. The new medical articles typically phrase it as causational (because of current health politics) but in the older literature they note they patients are self medicating with nicotine because it alleviates and regulates mental health symptoms, just as you have noticed. The downside of nicotine is that is speeds up liver metabolism of other things such as pain meds and caffeine, so you may typically need to consume more caffeine etc to have the same effect
@JordanCrowderFilms4 ай бұрын
What do you think about Grinds pouches as a replacement for Snus/Zyn?
@rancosteel5 ай бұрын
Do you think having to drink one coffee a day is an addiction? I crave not the high but the taste. Caffeinated just doesn’t taste the same from the same brand and blend.
@NotInMYName_AntiZionistJew6 ай бұрын
I wonder what would happen if they tested Lions Mane to cure nicotine addiction? I’m a non-smoker but I have never taken any supplement as awesome as Lions Mane. It makes me focused and relaxed.
@berzerkfury14596 ай бұрын
Im addicted to coffee already why would i want more attachements
@soupformifamli4 ай бұрын
Allen Carr's The Easy Way is paramount for me. It shatters the myth that nicotine does anything. It does *not* improve focus, reduce stress, or clear your head. It *only* removes the slight feelings of withdrawal you have from your previous dose, and we kid ourselves and say 'hur-dur it's helping!'. It pains me to see these influencers peddling nic pouches, selling the same lie to a new generation.
@thewolf98512 ай бұрын
It actually does do all of those things
@flamingphoenix8246 ай бұрын
Unfortunately I got addicted to nicotine for the second time of my life after seven years abstinence! I regret taking my first hit of a friends vape 2 months ago. The experience was intense! I know it’s so bad for me and I was doing so well before I started so I’m working towards quitting again.
@AddictionMindset6 ай бұрын
well this video should help!
@chlamygamine21906 ай бұрын
Ive had 3 times of nicotine poisoning since i started vaping and its been years but i am vaping a lot more. But i like it. Im vaping right now. The pouces make those annoying long events tolerable and enjoyable
@ads941165 ай бұрын
people would do anything to justify their addictions, also calling Nicotine (a USELESS DRUG) a nootropic and if Tucker Carlson and Andrew Tate are involved in this promotion, do the exact opposite.
@revilooliver4866 ай бұрын
people are quiting cigarets so big companies bought off "influencers" to promote new highly adictive profuct. Big money, becouse remember how long and hard you fought to quit that shit. they dont care about you, just start consuming product, they need money
@conor71712 ай бұрын
I am on day 7 of quitting nicotine, so far I only feel worse for not having it. My moods are all over the place and I can't relax or enjoy anything. I feel like I can't function or enjoy my life without it!
@mrcool767894 ай бұрын
I don't see how anyone can say it's beneficial when the high lasts like 30- 120 seconds, they're delusional
@neuvisean17396 ай бұрын
I see Zyn everywhere these days. If they are shouving it down our throats, it can't be good for you.
@Lord_Kratos696 ай бұрын
Never had that s-IT and never will im proud of myself😌
@wonkyboi42906 ай бұрын
i find doing 1-2 three milligram pouches a day (and missing some days) to be easy to moderate. i dont have any cravings or anything when i come off of them. i specifically use them before working on something as well
@Nemo713406 ай бұрын
Cant stand this new narrative about nicotine people are pushing of “oh it makes you focused” well yeah, you’re addicted to it, you’re not any more focused than if you weren’t addicted to it altogether imo. When I was addicted to nicotine, the only stress it was relieving was the stress to the actual addiction I was feeding.
@peytonguy17826 ай бұрын
Has anybody had success quitting everything? I stopped vaping but I still smoke cigars once in a while which isn't good. I find it almost impossible to quit everything as daily I look forward to some sort of stimulant like caffeine, preworkout, cigar, etc.. I feel like I can't get dopamine from just living a normal life like when I was in high school I didn't do anything addiction wise and I wasn't happy.
@Rene-uz3eb6 ай бұрын
Choline uses same brain receptors as nicotine, it's a edible nutrient. So in theory it should have same effects, maybe not as long lasting or concentrated
@JohnPino-f8i6 ай бұрын
Hi thank you for this video timing is perfect, i have pretty severe ADHD and in the past i really didn’t want to be medicated with stimulants because of health reasons but now im failing to fulfill my duties in life i find that caffeine and nicotine can be very helpful but i worry about all the problems you just described so its a toss up for me because idk what is worse caffeine nicotine or adderal i know i need help from doctors and EF therapy but i dont have insurance rn i know you aren’t a psychiatrist but man you would make a good one if find that i have to do alot of work on my own to figure out how to take care of myself because of my mental health like yesterday i wanted to have a drink or a smoke 💨 so instead i went to the gym but i ended up doing like 70mins cardio until i threw up 🤮 yeah its better than drinking but man i do struggle to moderate at the same time being totally sober and healthy my mind still isn’t capable of doing what i need to do in life
@funkywarrior39065 ай бұрын
bro im totally on the boat with you, no worries brother, i would say try to moderate everything at the beggining, i mean, try to moderate now, do not go to excesses, because we tend to do that sht, now, so for example, instead of cigarette, vape, instead of superloaded coffeees, just a few a day and medium, fvck adderal, and excercise will always save you, always has saved my life, i will say this is our way out, to become addicted to the fitness life, i am actually like that already, but im still struggling with the nicotine, used to do a lot of drugz, now i only vape nicotine, and a lot of exercise and coffee, but its so much better than all of the other sht, so just moderate yourself, and do all the basics to the best, like eating good, sleeping good, good hygiene, all the good stuff, i believe in you and me brother, take care, send you peace!
@seth51436 ай бұрын
Nasal snuff is AWESOME and not particularly addictive for most users provided it's their only source of nicotine.
@DlCKWALLACE6 ай бұрын
Nicotine is nicotine. It's addictive no matter the source. It's chemical structure doesn't change just because the ROA is different...
@evanll19976 ай бұрын
Really love your videos. However for anyone looking at your "craveless" supplement, it is literally just a small dose of KSM-66 ashwaganda and NAC which you could buy separately for a third of what your charging
@goatslayer59575 ай бұрын
It's so sad to see people counting the days they are nicotine free. Nicotine is legal heroine, don't ever try it!!!
@goatslayer59575 ай бұрын
Disclaimer: by someone who thought they were addicted to weed but was actually deep in nicotine addiction. There are no benefits to nicotine. Don't ever start and quit today!
@goatslayer59575 ай бұрын
Also I'd like to share 2 tips for chainsmokers who like to get high: 1. Focus on quitting weed first and see the benefits of having a clear mind and feeling fresher. 2. If you really feel the need to be intoxicated after a week or two, have a few beers and chain smoke instead, you will realise you never liked weed - you actually are addicted to chainsmoking whilst intoxicated! One step and day at a time, we got this! *Alcohol is dangerous but using a few beers in the short term can be helpful to show you reduced brain fog from intoxication!
@laithellabban5 ай бұрын
nicotine does not relieve real stress. a hit of nicotine only temporarily relieves the constant stress of being hooked on nicotine.
@marls56546 ай бұрын
Im sober and miserable.
@Cargamer98546 ай бұрын
God bless you and your family ! Your doing the right thing
@Demosthenes845 ай бұрын
I don't swallow zyn spit. I'm paranoid about my stomach liver and pancreas
@DudeEggs6 ай бұрын
It's certainly not my favorite, but, does go quite well with all of the others.
@olivertrumanjr95566 ай бұрын
A product of _nothing can hurt you as long as smoke isn’t involved_