Coconut Flour (Plain & Wholemeal) | All Nigerian Recipes | Flo Chinyere

[@FloChinyere]

Best Coconut Flour! > kzbin.info/www/bejne/rmS3n4SCh8aFeq8

[@joannaoriaku9826]

I just come on youtube type Flo plus whatever I am looking for and I never get disappointed. Thanks ysharing. I have been following isince uwa but I just like the videos I never comment. I appreciate your time and effort. God bless you

[@diboakale4755]

awesome. just finished making coconut oil from ur video and now about to learn how to make the flour. thank you for sharing. you are a true sister

[@rafaelortega854]

perfect here in ecuador we have a lot of coconut, i will enjoy myself doing this, thank you very much

[@yewandekeshinro577]

I just stumbled on your videos and I dare say I'm loving them......you always talk with a hearty smile in your voice 😁

[@astongordon5477]

I usually throw away the trash. will pass this onto my friends and family. great job.

[@shirleymcbride7064]

Aston Gordon [

[@Aniyakirtley]

i love ur channel because everythings healthy and natural

[@vinnettepope8255]

Thank you 🙏🙏🙏🙏🙏🙏🙏for sharing this wonderful information on making coconut flour 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽

[@fruiyapin]

Yes Auntie, I will try it for my wife. She is pregnant and has some weird pancake cravings

[@FloChinyere]

hahaha Congratulations to both of you!

[@vickyiliaens1000]

LOL :-) , congratulations ! I love this comment :D ... Weird pancake cravings , I remember I used to have this with pancakes too and when my husband came back in the middle of the night out of the kitchen with the pancakes ? the poor guy had to make something else because that craving alwaaaays changed into something else :D , poor guy actually made me what I wanted even when he spended so much time in the kitchen :o :-) , and each morning I did want the pancakes but I added some VERY strange things on it you do not want to know that :p , wish you much luck and take good care of eachother but I do not doubt that :)

[@arlenekanhai]

I like the way she says coconut 😃

[@olamoluracheal9978]

OMG, thank you for open our eyes for this and thank you for sharing it🥰

[@ameerahahsan5035]

wow! My dear sister. superb ideas not even want to waste any of that coconut flaxs. I usually consumed a lot of coconuts milk. for making such as pancakes or dosa which is an Indian pancake . its never clicks in my mind at all. you are awesome. thank you for sharing your idea.

[@princessmarie2631]

I love this. Please can you do a video on how to make cold pressed coconut oil

[@caliisbae77]

Yes please do a coconut flour food recipe! I would love to see how it turns out!

[@sharonbrown440]

Fabulous, love it,blessings from Jamaica 🇯🇲🙏🏻

[@miragebeautysupply894]

Hello Flo. I had a feeling you could do this. My Mom is from the islands and she always throws away the "trash" as she calls it. I will keep it it and turn it into flour. You saved me so much money importing coconut flour. Thank You!! I would like to see a cookie 🍪, bread 🍞, and cake 🍰 recipe using coconut flour please. The pictures you show look so good 👍

[@FloChinyere]

Yay! That "trash" can be recycled. If you have a vitamix/blendtec blender or other heavy duty dry mills, they even do a better job than this my spice grinder. Sure, those recipes are in the works. :) Have you seen the coconut flour pancakes? >> kzbin.info/www/bejne/nminkGeteMegnbs

[@miragebeautysupply894]

thanks for the tip 👍😊

[@mariadevina7085]

thanks for sharing ! would love to see more of recipes using coconut flour.

[@kbop7897]

your videos make me so happy! lol definitely going to give it a try

[@lovelyvideos4934]

you have been a blessing to me. Please can you post coconut flour recipes I don't eat wheat flour anymore

[@FloChinyere]

Ok, I will. :)

[@lucyokonkwo2867]

pls I want them

[@adeyemioduwole9602]

oh wow. you make that look so easy. am gonna try it out. but please share some recipe on what to use it for. thanks

[@TheJourneyofGeminiandNoble]

Awesome Flo, can you show some recipes with coconut flower please? Thanks in advance!

[@sumerarizwan97]

Thank u so much for everything u make healthy I love your recipes MashaAllah

[@shireenmohamed9033]

i enjoy looking at your videos. you made it simple and guide us step by step. i need yor recipes using the coconut flour. have a good day .

[@FloChinyere]

I'm glad. See one of them: kzbin.info/www/bejne/nminkGeteMegnbs

[@lerafrancois4967]

I am from ST Lucia love your videos enjoy making them . Can you send some recipes using the coconut flour please thank you

[@aprylkioko816]

looks healthy please post a video that uses coconut flour in a recipe.😋

[@rachalnelson909]

How do you keep the bugs away from it while drying outside?

[@GraceTruthTeacher]

Thanks flo! I needed a gluten free alternative to the bean flour that I recently used in my sweet potato bread (Pain Patate). It is similar to bread pudding but without the raisins etc. It is just a thicker version of sweet potato pie. Lord have mercy Flo, the bean flour gave it an AWFUL taste! I had to make a new one without any flour a' tallll.... It fell apart when you sliced it but it was delicious. lol I believe the coconut flour will be a better gluten free alternative to the bean flour. Thanks for sharing!

[@FloChinyere]

Yes, beans flour can be over powering in baked goods. Non-contaminated oat flour is better than beans flour. With coconut flour, you get a mild taste of coconut that does not work too hard. ;) You are welcome.

[@GraceTruthTeacher]

Hi there, Yes, anything has to be better than that bean flour in baked goods. :~)I do have to give it credit for working really well as a batter when frying fish etc. Thanks for the info about the oat flour. Have a great day!

[@MrSamejis]

we are waiting for the coconut flour recipes ooooo

[@princekaponde5637]

great video..and love your ethusiasm and passion

[@malfirst]

can we use coconut flour to make cakes, instead of plain flour and how much? Please answer. This video is amazing!

[@redwoman9]

Omg I followed your recipe today and it was delicious

[@norizan72]

Wow! Thank you so much!👍💕🌸You r the best Woman! May good bless u!😘

[@ifeyinwaezeoji]

Thanks for this! I would like to see and learn recipes using the coconut flour please.

[@edirinyero6298]

Thank you so much for this. I'm thinking about adding coconut to my babys tombrown, but I don't want the milk out, do u think it'll be a good addition?

[@jadesolayusuf7591]

kindly post some nigerian coconut flour recipes. this is nice

[@shainenwangwu6690]

Always enjoy watching your vids very detailed👍👍...

[@ssmaster9427]

Hello there where can you find your grinder

[@alans177]

this is exaktly what i was looking for. thank you!

[@marydass3411]

very interesting but if you want to make about 4 coconut bread for your family doing do more coconuts or can I mix with wheat flour

[@kajalmukerji6986]

Iove your channel !It is like खुल जा सिमसिम !!😁😁k.m.

[@FaithAjomafaithfull]

Please ma @ Flo Chinyere. Will it stick if you use it to make swallow?

[@lanerage4446]

Thank you for sharing...amazing stuff 🙏💕 can't wait to try it 😊

[@helenokoro1847]

What if I want to use it for coconut bread. How can I do it

[@rhodanepomuceno2970]

Hi😊how long it last if its not in d fridge?

[@leeranmitchel7318]

Must you store in the refrigerator? Or can I store it in a cupboard?

[@adeelmehmood7439]

If we use dry coconut shell Other than fresh coconut shell that so will get same pure coconut flour by dry coconut shell?

[@bossladyempire5138]

Lol that was the first time I've seen a coconut sunbathe lol great video very entertaining and informative

[@moniquemonica695]

I love it! have to try it.

[@idaramark3349]

How about using a dehydrator to dry the chaff, will it come out well?

[@FloChinyere]

Yes

[@glowreeeeey]

Please what is the difference between refined coconut oil and virgin coconut oil

[@ojongbaa.e510]

great. i have learned a lot

[@fuituhclotilde540]

This is amazing ma'am and I'll definitely try it out as I am passionate about eating healthily. I have 2 questions. Can this coconut be grinded using these commercial grinding machines especially if one wants to grind a large quantity? From the work you have put in, how much can you sell 1kg of coconut flour if you want to sell it?

[@sikemievelyn9897]

Awesome,thanks for sharing this recipe.

[@dawnallen5619]

Hi, thanks for sharing your knowledge. Please share some coconut bread and cakes recipies. Thank you in advance.

[@carolineariesta9107]

Love your tutorial and thank you.

[@zarineamberkhan5461]

Aha...thats so good...never heard of coconut flour ....it must be healthy n yummy.. 😘😘😀😀

[@souljaney6]

Can the coconut flour be mixed with psyllium husk instead of garri flour?

[@stevegee9791]

Yes husk thicken it fast and good I have tried that

[@rubeenakhatoon437]

Can I make it with dry coconut

[@ngoziasinobi7061]

Waw!!! Great work indeed

[@Ugochinyerecyrine]

Will sure make this thank you so much

[@DebbysDelightcakesandpastries]

can you post an update on how to use the coconut flour to bake cakes?...... i love you mama😘😘

[@maryogbusu2170]

please how do I make coconut butter. Thanks

[@NaijaSweetie]

More coconut flour recipes biko nu! I of all people need them on keto 😫😫

[@ratnaariyanti483]

Just wondering, what can u use the wholemeal coconut flour for ? Can I use young coconuts to make the flour ?💕 ur video. Big hugz from Indonesia1🇮🇩😍🌷

[@FloChinyere]

Purest Virgin Coconut Oil >> kzbin.info/www/bejne/pIKZfIypfNOrpbs

[@idaramark3349]

Thank you so much for all these videos Can coconut flour be preserved outside the freezer? Any suggestions for large scale production?

[@FloChinyere]

Yes, I preserve it in a glass jar. I'm sorry I don't have experience making this in large quantities.

[@tristanleon282]

You are great thanks for video's

[@antonettepolonio5140]

Hi dear, how long does the flour and the cream last ? I saw your previous video . thanks !

[@mimimimi-bc9zd]

Hello I'm a new subscriber to your channel and I love your videos. Could you please upload videos of Nigeria baking or cookies recipes with coconut flour both the whole meal and the plain one, thanks.

[@gloriawater6384]

But how do you clean the machine?

[@joymoses2535]

please madam I want to know what you do with coconut powder thank you

[@YvonneJack]

YES ME TOO

[@patriciaitohan2086]

me too

[@Bella-pg6nf]

OMG you're the best!

[@jen.tancica]

Amazing! I always love your videos! Please can you make a video on how to make some popular nigerian snacks with home made coconut flour? Much love from Lagos xo

[@manishasnkr1503]

so easy tricks well done 👍

[@ThewomenatthewellMinistries]

Thanks for this video.its so helpful

[@design2262]

Love you videos! Thank you!

[@mercyed7805]

Amazing 😉 But it’s a lot of work will buy it from the store or amazon Can you do some recipes

[@vipincpandey]

Very informative thanks

[@joannebonto1840]

Hi ma'am for how long you can store the coconut powder?

[@jeskadelacuadra4129]

Thanks! You’re amazing!

[@ijeoma3681]

Nice video! I tried drying mine in the sun,its almost dried,but I noticed it has an odour. Do I still continue drying or its spoilt?

[@FloChinyere]

Ijeoma that odour ... are the coconuts you started with fresh? If yes, the odour means that the coconut chaff did not get enough sun. If they do not dry fast enough, decomposition sets in, that is where the odour is coming from. If the odour is mild, you can keep drying it till very dry, grind and put in the freezer. But if the odour is too strong, I am afraid it will affect whatever recipe you will use the flour to prepare.

[@c0t556]

Yes, please do some coconut flour recipes! :)

[@dorisjefson4016]

Nice video Am learning alot

[@DanzFoodpark]

Nice idea...

[@musabahmad3231]

can u show any other way to make virgin coconut oil.

[@FloChinyere]

Yes I will, video for that coming soon so stay tuned. :)

[@musabahmad3231]

thank u i will be waiting.actually dc prescribed me to take two spoons of virgin coconut oil everyday to resolve my graves disease and here in my city i cant get pure virgin coconut oil.so i am going to try all of ur recipies soon and i hope u post ur other video to make virgin coconut oil soon.

[@sumerarizwan97]

How much carb in this flour,we can have it instead of wheat flour, I'm on diet pls recommend

[@FloChinyere]

If there is any carb in this, it's probably about 5g per 100g because everything is squeezed out and only the chaff (fibre) left. And no you cannot use it straight as replacement for wheat flour because coconut flour does not contain gluten. You need to bind it with wheat flour but if you do not eat wheat flour you need a binder like psyllium husk or xanthan gum to bind it else it will not hold when you want to use it to prepare say a pastry. With the pancake, all you need is a lot of eggs. Check out these coconut flour recipes to see how I bind it: kzbin.info/www/bejne/nminkGeteMegnbs

[@sissiemae845]

I love your videos.

[@muhammadrazzaq8505]

Very nice

[@alexandraramirez3717]

❤️❤️❤️ your channel. Thank you so much for sharing. Do u make other oils, such as marula, almond, etc please share if u do

[@FloChinyere]

I'm glad Alexandra. No, I do not make those oils. :)

[@iknow1270]

Awesome😇

[@lorenas6718]

I will have to try this on my cookies, I will even be brave enough to try to make a cake ...first I need to buy the small machine you used...where I live may be a slight challenge

[@datchess1]

And how do I prepare this for a meal?

[@shaynelahmed6323]

Love this! Thanks...I just subscribed

[@hrishikesh8123]

Can I make this with dry coconut??

[@FloChinyere]

Yes you can. The one made with dry coconut has more coconut flavour because the milk was not extracted before drying.

[@AN-re5hy]

What is wholemeal coconut flour? Not clear?

[@sorayaabrahim8439]

This was great! Thanks! Do post more recipes we can make with it! :-)

[@KG1Madbakh]

Hello .. I've just entered your Channel now And it's really useful I loved it really Quickly :-) Thanks for all these amazing information :-*

[@senelegilmez]

Hi, Thank you for sharing such a useful tutorial. I’d like to ask you something: If we don’t have a proper place to dry them and just like you said we want to put them in the oven, so which temperature we should use during that process?

[@FloChinyere]

The lowest temperature possible so they do not turn brown. If you have a fan oven, just the fan on cool temperature can dry this. Glad you found it helpful.

[@amandaolaitan]

Hello ma, Can I use coconut flour to make meat pies please and thank you

[@FloChinyere]

Mandie it wouldn't work because coconut flour cannot hold together to form an elastic dough. You need to mix it with another flour that can form an elastic dough before you can successfully use it to make meat pie dough. I explain that characteristic of coconut flour in this video: kzbin.info/www/bejne/npKmhqyEot-JaKs

[@bakeandcookrecipes3503]

Amazing

[@alabioluwatosin]

Thanks a bunch Flo. I saw a video (though not by a Nigerian) where coconut butter is extracted from dessicated coconut flour. I tried it but it didn't turn into the butter. Do you have any idea about that? I look forward to your response.

[@FloChinyere]

Tosin I have not tried making butter from coconut.

[@alabioluwatosin]

+All Nigerian Recipes OK. In case you try your hands on it and it works out well, kindly update us. I'll keep trying too.