Low Fat Vegan No Oil Potato & Bean Night Dinner 3 Different Ways

[@CastledarkDweller27]

Just love how you show everything while cooking AND ESPECIALLY show us all the different ways your family members prefer to eat their beans & potatoes! NOBODY does that, & they should cos its really HELPFUL! Thankyouuuuuuu❤

[@steevoridgeline]

Hope the whole world can appreciates how you are eating and cooking ! Thx so much for all your tips and ideas !

[@NiniGirl]

You are so welcome!

[@meloi661]

Your voice is so calm and relaxing. Great videos.

[@nurseycookie9592]

Such a good mamma and wife you are!!! You really have it together. Very nice healthy meal for your family. God Bless you all!

[@SuperBookdragon]

Nini, I love your calm and straight forward presentation. Thank you

[@cindystrother7710]

Love that you use your HAND TOOL'S and thank you so much for keeping it real AWESOME

[@nellievance]

Such a simple, healthy meal! Your kids and husband are so lucky yo have a great mom that cooks such wonderful meals! Love your videos, as always :)

[@cindystrother7710]

Thank you so much Nina for explaining as you go step BY step instructions thank YOU so Much for SHARING

[@lisengel2498]

Thank you - your simple and delicious style of cooking low fat whole food plant based is so inspiring - I found you by chance today

[@pattiraithel5412]

I love this idea with fanning the potato and pouring beans on top. Looks so good.

[@dinamariea61]

I am grateful for your concise and very nicely presented videos. I really like how you cooked the potatoes, especially slicing them the way you did and the wedged potatoes as well. I am a fan of the Eden beans and have some in the fridge. I will be making this recipe today. Thank you! 💖

[@donnaholt7734]

What a beautiful & delicious looking feast! Thanks for your lemon juice & spices instead of oil & salt. I will do that! Keep the vids coming; love every one of them! Blessings from Texas!

[@kh2040]

Thank you for the inspiration. I made your wedges tonight and they were fantastic. I ate them with ratatouille and it was a hearty, satisfying meal. I love all your food and you've really helped me on my 'no oil' journey.

[@victoriayamen8923]

You have some really good ideas. Thank you.

[@patriciamcdonald6149]

That's a clever trick with the potato wedges, gonna try that. Your dinner looks yum!

[@abotello8320]

Can't go wrong with beans and potatoes 😊

[@jonsparano6937]

Excellent tip for slicing the potatoes !!! Thanks so much for sharing !!

[@LauraCastillejos]

Great idea! We love our potatoes!

[@linzertube]

Great, simple ideas! That’s the way I like to eat, too.😃👍. You have a very healthy family.

[@RL11111]

I love your videos. ❤️ Thank you for sharing your tips and tricks. I have some of the same recipe books you use but the books aren't as easy to follow as your videos. Thank you for also sharing how you put meals together and how your family likes to each enjoy it. It really helps bring the recipe to life. You are helping many people (like me) to learn to cook all over again! The healthy way. Appreciate you!

[@veganlovebirds1559]

Beautifully simple and delicious potato dinners! Thank you for sharing 🌼❤🌼❤🌼❤🌼

[@nfyoutube]

Woooowwww.... Delicious! 😋

[@BonafideGail]

Clever idea with the chop sticks!

[@charlesjensen7918]

That looks fantastic. A great video Dear Lady. I'm glad to see that you used "Eden Organic" beans. They are becoming expensive here in Canada. Where's my oven? Let's go. Big Smiles. CMJ

[@sherri.]

Thanks for sharing the different techniques. I will definitely try them! 🥔🥔🥔😀😀😀

[@SB-000]

Really enjoy your videos.Please keep making them.

[@Colorado106]

Thanks for HCLF vegan ideas, its so easy, there is no reason not to!

[@trishbresolin8212]

I'll definitely try the potatoes like that. Looks delicious!

[@HopesIrishEyes]

I really enjoy your videos! Thank you so very much!

[@alivahedi7874]

Very very good Ttanks you very much 🌹🌹👍

[@debbiesullivan7269]

Thanks 🌷

[@KindlySo]

Great ideas, thanks!

[@carolgardella2606]

Love your channel

[@karliepatterson2803]

Love your videos! Thanks

[@joannepereira5080]

Love your videos and your ideas for different potatoes I eat a lot red potatoes yellow potatoes & sweet potatoes everyday So happy to make your recipes I was getting tiered to eat the same ways all a time 😊Thank You 👐❤️

[@wheezyyo1250]

Bean and potatoes are our go to quick meal. I'll have to try the lemon juice on the roasted potatoes that looks really good! I like peas as a side with my potatoes. An oil free vinaigrette is also good on potatoes. Thanks for the ideas!

[@mommaof2512]

I am so glad I found your channel! I have been trying to convert to veganism for the past year and I have to be honest, Ive been so overwhelmed and feel like I make the same thing over and over again. You have great and simple ideas and I think my kids will enjoy.

[@NiniGirl]

Thank you, I hope you and your family stick to it. It is truly a wonderful life style to live. Best of luck to you and thanks for watching:)

[@mommaof2512]

Thanks for your reply! I believe the biggest challenge are my littles (4 and 5) They like fruits and veggies and so far have liked most of the vegan recipes I have made but I have one Cheese Pizza and mac n cheese lover and one Chicken lover. Ill never forget our first time going to a family event after a few months of beginning our vegan journey, my 5 year old took a piece of chicken and hid under the table to eat it. I obviously allowed it because I didn't want to make it an issue but I am not so sure that will ever change with her. I guess we are a work in progress but with some of these recipes I feel a bit more confident. Thanks again for sharing and being so easy to follow.

[@NiniGirl]

Baby steps. With my kids when we made the transition I went for the ethical rout. It seemed to work. ie. we do not eat our friends or anything that has a mommy. They never looked back. Best of luck:)

[@MalMilligan]

SO funny I developed similar techniques for my single dad style potatoes. Since my kids are adults now and I'm in a studio apartment, I don't put the garlic and onion powder on the potatoes before cooking now. It smells great but it's too much for a small apartment. I use smoked paprika, something green like Mrs. Dash or dried basil, or anything really. And I cube the potatoes with a big onion and maybe some zucchini. 40 minutes at 350 is enough if you use cubes that are smaller than 1 inch.

[@NiniGirl]

What great tips! Thank you

[@smallfootprint2961]

You're so lucky that your family likes to eat this way. Mine are getting better, but not there yet. I just try to be an example, and don't say too much. Funny how they start to like the whole foods.

[@NiniGirl]

Wait till they start craving it. My kids have a million food requests a day! How old are you kids?

[@kellychaffee6893]

Yay for boys with long hair! My son is 13 and has hair half way down his back :) Thanks for these videos, always get great ideas.

[@NiniGirl]

That is great! WE love long hair. Our neighbor has long hair and my son just thought it was the coolest thing. How does your son wear his? Is it thick?

[@hola6164]

I'm going to bake mine on rack..helps crisp

[@Gale_4686]

👌🏻 love it do more easy meal ideas

[@bananapatch9118]

Impressive that your kids like to eat that way. Have they always eaten so healthy ?

[@kerry1963qld]

Hello , I love your videos, I'm in Australia so could you please tell me the ingredients of Mrs dash as we don't get that her so I'll try and find a substitute , Thankyou

[@lisaml7411]

Kerry Lacey here are the ingredients form their website... Ingredients onion, spices (black pepper, parsley, celery seed, basil, bay marjoram, oregano, savory, thyme, cayenne pepper, coriander, cumin, mustard, rosemary), garlic, carrot, orange peel, tomato, lemon juice powder, citric acid, oil of lemon It’s really a good seasoning mix! Good luck on finding a comparable product.

[@NiniGirl]

Thank you Lisa!!

[@kerry1963qld]

Nini Girl Ⓥ Thankyou so much Lisa

[@lisaml7411]

Kerry Lacey I enjoy your videos, too! Very well done.

[@susiq4857]

It's on the Amazon website, don't know if it ships to Australia or how pricey that would be.

[@LeMongolist]

Miam !!! Dommage que je n'ai pas de four :(

[@kristinslife5342]

Yummy !!!

[@SB-000]

Where do you find the eden brand beans? Meal looks yummy!

[@NiniGirl]

I can only find them on their website. I buy them by the case so it really turns out to be a great deal. Shipping is only $9.

[@PLANTLIFE-lq1my]

❤️❤️❤️

[@LarryRichelli]

Boy oh boy, No oil or salt....What a woman. I sure would love to find a woman like you!

[@NiniGirl]

My husband keeps telling me that!!

[@vacationbonerschool]

Nini Girl Ⓥ HAHAHAHA, i'm laughing so much