No Binder Gluten Free Char Siu Bao (Dim Sum) [Dairy Free]

  Рет қаралды 35,194

Lucy Cooking - GF & DF

Lucy Cooking - GF & DF

Күн бұрын

In this recipe I didn't use any branded gluten free mixed flour, but used my own mix. I also didn't use any binders like xanthan gum and psyllium which typically are used in GF cooking. The dough was amazing! You can handle it like a wheat dough. I created a way to get this result. That was a milestone to me in GF cooking. Xanthan gum or psyllium is an option, not a requirement. I know some people don't like them, and neither do I.
Watch how to make No Binder Gluten Free Char Siu Bao (Dim Sum).
Ingredients:
1. Dough
80g Tapioca starch
120g Water
100g Mashed sweet potato
20g Sugar
5g Yeast
120g Rice flour
2. Filling
Char siu
200g Pork shoulder
1tbsp GF Soy sauce
1/2tbsp GF Mushroom sauce
1/2tbsp GF Sweet soy sauce
1/2tbsp Cooking rice wine
1/2tbsp Balsamic vinegar
1/2tbsp Honey
20g Sugar
Ginger slices
Char siu sauce
80g Mashed sweet potato
1tbsp GF Mushroom sauce
1/2tbsp GF Soy sauce
1/2tbsp GF Sweet soy sauce
1/4tsp Salt
1/2tbsp Olive oil
Note: Instructions for preparing mashed sweet potato can be found in the previous video:
Gluten Free Sweet Potato Mantou [Dairy Free/Vegan]
• Gluten Free Sweet Pota...
For full written recipe please see my cookbook, NO BINDER GLUTEN-FREE RECIPES FROM SCRATCH, ISBN 9798834411093.
If you like my videos, please subscribe to my channel!
今天和大家分享无麸质叉烧包 (无粘合剂)的做法。
原料:
1. 面皮
80g 木薯粉
120g 水
100g 番薯泥
20g 糖
5g 酵母
120g 米粉
2. 馅
叉烧肉
200g 梅头肉
1tbsp GF 生抽
1/2tbsp GF冬菇斋蚝油
1/2tbsp GF老抽
1/2tbsp 米酒
1/2tbsp 意大利醋
1/2tbsp 蜜糖
20g 糖
姜片
叉烧酱
80g 番薯泥
1tbsp GF冬菇斋蚝油
1/2tbsp GF生抽
1/2tbsp GF老抽
1/4tsp 盐
1/2tbsp 橄榄油
注:番薯泥的制作请看之前的视频:
无麸质番薯馒头 [Dairy Free/Vegan]
• Gluten Free Sweet Pota...
文字食谱请参阅我的食谱教程,NO BINDER GLUTEN-FREE RECIPES FROM SCRATCH, ISBN 9798834411093.
如果喜欢我的频道,请订阅和点赞!谢谢!

Пікірлер: 106
@metta2allbeings
@metta2allbeings 3 жыл бұрын
Finally, a gluten free bao recipe that really works! I tried it for the first time and it turned out beautifully, the dough was amazing! Just like you said :) The bao texture was so soft and fluffy and slightly chewy, just the way I like it. Thank you so much for sharing this amazing recipe ❤️
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
Thank you for your very nice comment. It will help people who want to try this.💕💕
@hhale5652
@hhale5652 2 жыл бұрын
Genius! You really “ thought outside the bun” with this recipe. I’m making them today.
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
Thank you! ☺️
@fergie960
@fergie960 2 жыл бұрын
this came out perfectly!
@grazidookie
@grazidookie 3 жыл бұрын
Your channel is awesome! Thanks for doing GF recipes!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
My pleasure! Thank you!
@miajones6902
@miajones6902 3 жыл бұрын
Thank you for your well done, easy to follow recipe. Very clear instructions!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
Thank you!
@shoshana17
@shoshana17 3 жыл бұрын
Yay! So excited to try these. Nice job!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
Thank you!
@heathercontreras1586
@heathercontreras1586 3 жыл бұрын
Tapioca gum with sweet potato...brilliant !
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
Thanks!
@mbs7078
@mbs7078 3 ай бұрын
Beautiful!!
@pingliu
@pingliu 3 жыл бұрын
What an amazing recipe! Totally change the way of making gf buns.👍👍👍
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
Yes, that is a big change.
@naomismith9922
@naomismith9922 3 жыл бұрын
This made my mouth water! One of my favourite dim sum...I will definitely try to make these.
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
👍👍
@huqinzhang5136
@huqinzhang5136 2 жыл бұрын
I tried and it turned out great! Thank you!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
You are welcome! Thank you for sharing your testing result.👍
@liyaamalia2810
@liyaamalia2810 Жыл бұрын
Thank you for the recipe 🤩 you"re amazing!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
You are welcome!
@mjade1673
@mjade1673 Жыл бұрын
This is Awesome😃
@weirdsister3
@weirdsister3 2 жыл бұрын
This recipe seems very promising, I will definitely try and let you know how it turned out! I can't eat any cereals with few exceptions, and it's been really hard to fin good and viable recipes. Thank you so much for taking the time to experiment, film, and share this recipe with us!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
You are most welcome! It's a great support to get some feedback. Thank you very much! I'm happy to share my recipes with people who need them.😀
@tikusblue
@tikusblue Жыл бұрын
I just finally made these, following your cookbook and they were worth all the steps and the effort!! So good. Next time I will make a bigger batch and freeze some because we ate them all in one day!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
Thank you for your feedback! Could you leave a review for my cookbook on Amazon? Many thanks!
@voda5130
@voda5130 Жыл бұрын
Perfect so much love ❤❤❤
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
Thank you!🙂
@g.h.7661
@g.h.7661 7 ай бұрын
Amazing, I was so excited to see no gluten & eggs in this recipe. My cooking skills are nowhere close to the dim sum variety but I still enjoyed watching this very much ❤
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 7 ай бұрын
Thank you!
@user-jw2jo8nx9c
@user-jw2jo8nx9c 2 ай бұрын
Look so beautiful y delicious 😋❤️👍
@yilian7075
@yilian7075 Жыл бұрын
今天试了你的菜谱,很满意!虽然我包的有点丑😅但是宝宝七岁第一次吃到包子,因为小麦过敏,好感动。。马上在亚马逊买了你的食谱!支持你!加油!谢谢!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
谢谢你的支持!很高兴你喜欢它。😊
@mandychen7316
@mandychen7316 2 жыл бұрын
感谢你的食谱,我今天刚做好,太成功了,我六岁的女儿有celiac disease两年多都没用吃包子了。你的方法做出来的包子吃起来和真包子基本没什么差别。
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
不用谢!很高兴可以帮到大家。😀
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
谢谢你的反馈!👍💕
@Aricbleh
@Aricbleh 2 жыл бұрын
感谢,这频道是宝藏,终于可以学无麸质中餐
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
不客气!下周发布无麸质馄饨的视频。
@Aricbleh
@Aricbleh 2 жыл бұрын
@@lucymeishinobinderglutenfree 请问包子如果吃不完可以冷藏吗?可以留多久呢
@queenym7315
@queenym7315 9 ай бұрын
❤❤❤
@anuviny
@anuviny Жыл бұрын
Hi thanks for a wonderful recipe , possible to help me with the steam bao buns . They work like bread once steamed and are eaten with fried meat or veggies. Thank you
@sophiewong7900
@sophiewong7900 3 жыл бұрын
Love your recipe
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
Thank you!
@Awsomesauce1011
@Awsomesauce1011 2 жыл бұрын
Hi there! I love this channel since my partner is dairy and gluten free too and I would love to make these! Is there a way to substitute the gluten free mushroom sauce or sweet soy sauce for other common ingredients? Since my pantry space is limited at school and I didn't see those things at my local Asian market I might want to substitute. Thanks so much for all your videos and hard work!!!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
Can you get gluten free soy sauce? You can mix it with honey to substitute the sweet soy sauce. Mushroom sauce can be omitted.
@sylvialam6874
@sylvialam6874 4 ай бұрын
You are the best to help people who can't eat gluten. As i can't eat tapioca starch, may i use cornstarch instead? If not, what is your brillent suggestion? Thank you so much again for your great effort and contribution
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 4 ай бұрын
I saw someone used cornstarch to replace the tapioca starch and got a beautiful result. You can also use sweet potato starch instead, which is very close to tapioca starch.
@prodbyaza
@prodbyaza 2 жыл бұрын
Hey thanks for the recipe. By sweet potato do you mean the orange ones? I was confused if that’s what was meant because the sweet potato mash you had looked very light and not orange? Thankyou
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
I used sweet potatoes with purple skin and white flesh, which are shown in the video.
@alexandramedina6114
@alexandramedina6114 2 жыл бұрын
💕💕💕💕💕💕💕💕
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
Thanks!😀💕
@V.P.M.
@V.P.M. 3 ай бұрын
Gracias 😍. Es harina de arroz regular o harina de arroz glutinoso???
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 ай бұрын
Regular rice flour.
@Skitzilicious
@Skitzilicious 2 жыл бұрын
Hi! What kind of sweet potato is this? The ones i can get is Orange inside, but the ones you used was white!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
It is a kind of sweet potato with purple skin and white flesh, with less water content than orange sweet potato. You can replace it with potatoes.
@Nina-wk9oy
@Nina-wk9oy Жыл бұрын
Thank you. Mine smells so yeasty. Can you share ways to get rid of the yeast smell?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
You could try another brand yeast.
@tamajinn
@tamajinn 5 ай бұрын
If I want to freeze some for another day, should I do it before or after I steam the buns?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 5 ай бұрын
You need to steam buns first, then freeze them.
@bajoyf
@bajoyf Жыл бұрын
I’m curious, can regular white potatoes be used instead of sweet?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
Yes, you can use the potatoes which are high in starch and low in moisture, such as russet potatoes.
@AlohaJedi
@AlohaJedi Жыл бұрын
What can be used instead of sugar? Honey or molasses or maple syrup?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
Raw sugar, coconut sugar, honey, syrup.
@sallycinnamonau
@sallycinnamonau 6 ай бұрын
Can this recipe be used for Gua Bao? Thanks!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 6 ай бұрын
Yes, certainly!
@HideBuz
@HideBuz 6 ай бұрын
Question: Why is it necessary to create two doughs and them mix them together. Can you explain the role of the two doughs? Why not just add them together at once? I know that it has a reason, but I don't understand it. It would be nice if you could explain in detail! Thank you!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 6 ай бұрын
No two doughs were created. Premade tapioca gel mixed with gluten-free flour eliminates the need for binders and makes the dough easier to work with.
@lilymariecr7
@lilymariecr7 3 жыл бұрын
Can you use this to make pot stickers?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
It should work if withdraw the yeast.
@user-fe1um6zi4f
@user-fe1um6zi4f Жыл бұрын
Can I subsitute the sweet potato mash with other potato or pumpkin?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
You can use mashed potatoes, mashed yam, etc., but pumpkin is not suitable, its moisture is too large.
@yeee5885
@yeee5885 3 жыл бұрын
How many teaspoon 5gm of yeast? How to prepare 30 degree celcius?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
1 tsp yeast is 3gm. You can find out how to prepare proof temperature in the "community" of my channel.
@xubai2405
@xubai2405 2 жыл бұрын
求指教 蕃薯泥可以换成土豆泥吗 ,我们这边买不到这种干蕃薯 , 所有的蕃薯水分都特别大
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
可以的
@xubai2405
@xubai2405 2 жыл бұрын
@@lucymeishinobinderglutenfree 谢谢你,自从看到你的视频就果断关注, 我女儿 gluten free , egg free, dairy free, 我每天都苦恼给她煮东西吃, 另外想问一下 有没有好的蛋糕食谱 但是需要gluten egg dairy free 的。
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
不客气!我没有去研究蛋糕食谱,曾经去试过,但是觉得要吃很多的糖和油就不去做了,控制不了体重😂
@AstroGirl_draws
@AstroGirl_draws 8 ай бұрын
Would regular potato work
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 8 ай бұрын
Yes.
@mhwong297
@mhwong297 3 жыл бұрын
Hi, my son is allergy to yiest besides those normal wheat flour. May I know what can I replace for the yiest?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
I haven't tested that. Someone use baking powder to replace yeast, but I think it will be different in the taste.
@mhwong297
@mhwong297 3 жыл бұрын
@@lucymeishinobinderglutenfree thank you.
@yeee5885
@yeee5885 3 жыл бұрын
Hi, how much the baking powder if i replace with baking powder?any suggestion?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 3 жыл бұрын
@@yeee5885 No idea.
@andrewwicks8352
@andrewwicks8352 2 жыл бұрын
I tried it. I think something may have gone wrong when the dough was rising though. When it came out it was way too sticky, and when I kneaded it I had to add a lot more flour, the bubbles mostly collapsed and the end product had a texture closer to pot stickers.
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
Possible reasons were that the water was not boiled when making the tapioca glue. Ingredients were not weighed, but measured by volume.
@andrewwicks8352
@andrewwicks8352 2 жыл бұрын
@@lucymeishinobinderglutenfree I used a scale. The potato water was bubbling when I added the tapioca, but the pot might have been too big making it boil at an inconsistent temperature, though it still congealed into a glue like consistency. The problem was that the final product was like cooked glue, not anywhere close to the fluffy kind of bao. I do notice bubbles in the picture you have of your final product, and those didn't exist in mine, so definitely some difference.
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
@@andrewwicks8352 It looks like there is no problem making glue. Was there too much water? Or was your mashed potatoes too watery? The buns should be soft and fluffy and close to the texture of regular buns.
@andrewwicks8352
@andrewwicks8352 2 жыл бұрын
@@lucymeishinobinderglutenfree Maybe a difference in the mashed potatoes then. I didn't look at your video on it, I just boiled them till they were soft enough to mash.
@tikusblue
@tikusblue Жыл бұрын
​@@andrewwicks8352 i think it may be because you boiled instead of steaming them. Or maybe you used a different kind of potato. The white flesh sweet potatoes she used in the video are a lot dryer than most potatoes.
@couchpotato2211
@couchpotato2211 2 жыл бұрын
What type of sweet potato did you use?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 2 жыл бұрын
I used purple skin and white flesh sweet potato.
@bravochu1
@bravochu1 Жыл бұрын
如果不放番薯泥,可以嗎?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
口感没那么好,如果不能吃番薯,可以用土豆淮山芋头。
@user-fe1um6zi4f
@user-fe1um6zi4f Жыл бұрын
发酵后面团越搓越不成型,怎么回事?是我用的rice flour有玉米淀粉的关系吗?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
建议第一次做完全按照视频的要求做。
@user-fe1um6zi4f
@user-fe1um6zi4f Жыл бұрын
@@lucymeishinobinderglutenfree 是要纯米粉吗?
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree Жыл бұрын
是的,而且是磨得细的那种。其它粉也能做,但不是这种。
@crissren6315
@crissren6315 4 ай бұрын
你这个不像番薯泥 番薯泥不是应该浅黄色吗? 这个像土豆泥或者山药泥
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 4 ай бұрын
番薯有很多品种,我用的是紫皮白肉番薯。你可以用土豆泥或山药泥代替。
@mahtay2000
@mahtay2000 11 ай бұрын
If you invented this, get it into woolies and coles ASAP! My girls are basically vegans that eat meat because of allergies and I would buy this all day long! (I'll make it until you do this!) Well done, you are FANCY!
@mahtay2000
@mahtay2000 11 ай бұрын
And kids love em with bolognese sauce in em!!!!
@lucymeishinobinderglutenfree
@lucymeishinobinderglutenfree 11 ай бұрын
Thank you!
@LamangiatoiaRoma
@LamangiatoiaRoma Жыл бұрын
Ma prima fai la salsa emulsionala e poi ci metti la spalla di maiale per dinci
@lisanyugenhascancer6332
@lisanyugenhascancer6332 Жыл бұрын
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